B A L A N C I N G W O R K A N D F A M I LY

Many people suer trying to balance their work and life, with statistics proving that 2 to 5 US adults
admitting having trouble. However many adults have found ways to stabilises this balance between
work and family.
IS YOUR LIFE OUT OF BALANCE
B E T W E E N FA M I L Y A N D W O R K ?!
There are many indicators determining if your life is out of
balance such as:

Having a hard time keeping

the balance?

Out of shape

Keeping the balance can be dicult, but it

Constantly overbooked

doesn't have to be that way. The most basic

Do you focus too much on getting it just right?

way to mange between work and life, is basic

Is your workspace out of control?

time management skills.Time = Life,

Do you find that work is your activity of choice?

Therefore, waste your time and waste your

Is your temper is flaring more and more?

life, or master your time and master your

Do you stay at work late just to prove your worth?

life."

Is your social life on life support?

Do you have to repeatedly reintroduce yourself to your family?

- Try using asking for more flexible hours at

work to help mange your time.
- Make each moment count. Don't waste
time.
Time is the scarcest resource and unless it is
managed, nothing else can be managed.
If you are still in trouble, call a counselor or
social workers

JOHN SMITH !

I was a totally wreak, my marriage was on the verge of

divorce, my children barely see me, and my work began to
become more and more demanding. I was on the verge of
breaking, but I managed to find support, through my mom. In
the end, I quitted my stressful job for a more flexible job
and found my self happy being with my family.