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Daily Warm Up Exercises: 1. Double Strokes
Daily Warm Up Exercises: 1. Double Strokes
Practice in front of a mirror to make sure that your stick hold, hand position and stick heights are
correct. The first stroke to use is the full stroke. With the tip of the stick starting at 90 degrees,
lower it to strike the drum in the centre of the head and allow the tip to return to its original position.
/
1.
/
R= Right hand
2.
/
3.
Double strokes
L= Left hand
Single strokes
Paradiddles
q
4. q
4
/ 4
=80
Count in R
1234 1
L
2
R
3
5.
R
1
L
2
6.
R
1
R
4
L
3
R
4
/
7.
R
2
L
3
R
4
R
1
L
1
R
2
L
3
L
1
R
2
L
4
L
1
L
2
R
1
R
3
R
3
L
2
L
2
L
4
L
4
R
3
L
1
R
4
R
1
R
2
L
3
L
3
R
4
R
4
R
2
L
3
L
1
R
2
L
4
L
1
L
2
R
3
R
3
L
4
L
4
q=132
/ cw
8.
Count in R
1234 1
Copyright 2008
9.
R
1
L
3
L
1
R
1
L
3
R
1
R
1
L
1