EXCELSIOR HEALTH SERVICES

888 PARIS STREET

SAN FRANCISCO, CA

(415) 677-2488

HEALTH EDUCATION AND WELLNESS PROGRAM

We are pleased to offer this healing, strengthen-

ing, and balancing movement workshop taught by
Sifu Chin Zhou. Come study the origins of Chi-
nese Internal Arts (Tai Chi, Bagua, Chi Gong) that
clarify the mind, provide consistent health and
wellness, and renew daily energy and motivation.

ORIGINS OF EASTERN
MOVEMENT
Saturday, March 27 1 pm - 4 pm

Description
All are welcome to this free introductory workshop
This workshop will help you to foster a
healthy lifestyle defined by daily personal
practice, sensible nutritional habits, and Teacher Bio
balanced interactions at work and with The course is designed by
loved ones. Rather than copy and memo- Sifu Chin Tsai Zhou from
rize complex forms (often forgotten later), Taipei and Los Angeles. Sifu
we will focus on fundamental principles of Zhou is a lifelong direct line-
movement that can support you for the age teacher, scholar, medical
rest of your life. You will be able to learn a doctor, and martial artist who
powerful daily practice to benefit your was born into the practices in
health and wellbeing throughout your life. Taipei, Taiwan where he
studied with teachers from
Your personal practice will be with you deep within Chinese culture.
wherever you go. It requires no machines, He will be accessible for
equipment, or special environment. You questions, support, and addi-
can be at your best and improve your en- tional workshops and visits.
ergy and wellbeing anywhere, anytime.
This workshop is the first of a series that
will be offered in San Francisco over the
next year, allowing practitioners to
deepen their understanding and benefits.