Monday Tuesday Wednesday Thursday Friday Weekends

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MONDAY

6:00A-7:00A
SURFSET
DOUG

9:00-10:00AM
PIYO Strength
Liz P

TUESDAY

8:30-9:30AM
Zumba Gold
Tone
KIM

10:1011:00AM
Silver
Sneakers
Circuit
MEG

WEDNESDAY
6:00A-7:00A
SURFSET
DOUG

THURSDAY

9:0010:00A
Dance and
Yoga Stretch
Dell

9:00-10:00AM
Strength,
Core and
More
Liz P

9:0010:00AM
PIYO
Strength
Liz P

10:1011:00AM

10:1011:00AM
Silver
Sneakers
Circuit
MEG

10:0011:00AM

Silver Sneakers

Circuit
MEG

11:00-11:50
Silver
Sneakers
Yoga
MEG

12:15-1:00
SURSET
EVERY OTHER
TUESDAY
DOUG

11:00-11:50
Silver
Sneakers
Yoga
MEG

12:15-1:00PM
Strength and
More---Lynda

12:15-1:00
SPIN CLASS
EVERY OTHER
TUESDAY
VALERIE
5:10-6:10PM
Turbo kick
Liz P.

12:15-1:00PM
Spin Class
Lynda

12:15-1:00PM
Zumba
Maureena

5:10-6:10PM
PIYO Live

5:30-6:15
Spin and Tone
AUDREY

5:00-6:00PM
Zumba
Maureena
6:15-7:15PM
SURFSET
DOUG

6:15-7:15PM
Yoga
Aoife

Elena
6:15-7:15PM
Spin & More
Audrey

FRIDAY
6:00A-7:00A
SURFSET
DOUG

9:00A-10:00
SURFSET
DOUG

SATURDAY

10:0011:00PM
Spin & Tone
Audrey

Silver
Sneakers

Yoga
MEG
11:00-11:50
Silver
Sneakers
Circuit
MEG

6:25-7:15
SURFSET
DOUG

Weekends
SATURDAY

12:151:00PM
Spin & Tone
Audrey

We now
offer

gym
orientation

EVERY
FRIDAY at

10am. Cal
or
stop by
office to

schedule!

7:20-8:20PM
Zumba
Victoria

7:20-8:20PM
Zumba
Victoria

7:20-8:20PM
Zumba
Victoria

7:20-8:20PM
Zumba
Victoria

Revised
12.30.2015

Gym Office: 505.424.0500 Personal Training: 505.424.3345 Mon-Thurs 9a-7p Friday 9a-6p

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