SIMPLE JUICING RECIPES

JUICES
Carrot + Ginger + Apple
Apple + cucumber + celery

BENEFITS
Boost and cleanse our system
Prevent cancer, reduce cholesterol, and eliminate

3.
4.
5.

Tomato + Carrot + Apple

Bitter gourd + Apple + Milk
Orange + Ginger + Cucumber

stomach upset and headache

Improve skin complexion and eliminate bad breath
Avoid bad breath and reduce internal body heat
Improve skin texture and moisture and reduce body

6.

Pineapple + Apple + Watermelon

heat
To dispel excess salts, nourishes the bladder and

7.
8.
9.

Apple + Cucumber + Kiwi

Pear + Banana
Carrot + Apple + Pear + Mango

kidney
To improve skin complexion
Regulate sugar content
Clear body heat, counteracts toxicity, decreased

Honeydew +Grape + Watermelon + Milk

blood pressure and fight oxidation

Rich in vitamin C, Vitamin B2 that increase cell

1.
2.

10

.
11. Papaya + Pineapple + Milk

activity and strengthen body immunity

Rich in vitamin C, E iron, improve skin complexion

12

and metabolism
Rich in vitamin

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18
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20
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Banana + Pineapple + Milk

constipation

with

nutritious

and

prevent