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Group5 Nslpmenu Spreadsheet
Group5 Nslpmenu Spreadsheet
Group5 Nslpmenu Spreadsheet
A Taste of Fall:
Foods Celebrating the Season
Many Fall Colors
Monday
Tuna Salad
Whole Wheat
Bread with Margarine
Diced Pear in Pear
Juice
Balti Butternut
Squash
1% Milk
Trick or TREAT
Tuesday
Harvest
Wednesday
Thankful
Thursday
Pineapple Chunks
Fruit Cup
Quinoa
1% Milk
1% Milk
Scalloped Apples
1% Milk
Fall Friday
Roasted Turkey
Breast with Gravy
Broccoli with Ginger
and Garlic
Edamame
Brown Rice with
Cranberries
Fresh Grape Fruit
Cup
1% Milk
A Taste of Fall
Aramark NSLP Project Menu Analysis Grades 9-12
Group #5 2.0 Jennifer Trost, Mary Solheid,Seema Shah, Ashley Roberts, Gabriella Potievsky
Item/Serving Size
Many Fall Colors Monday: Butternut Squash and Pear
Lunch Day 1
Plate, Tuna Salad (No Celery), Vegetables
Bread, 100% Whole Wheat, Margarine
Fruit, SS, Pear, Diced, In Pear Juice
Balti, Butternut Squash, Vegetable
1% Milk Carton
Equivalent
M19703
M20371
M32157
M15122
M17615
4 oz
3 oz
8 oz
8 oz
1 carton/8oz
Calories
198
174
114
162
102
Total
%Kcal as Sat Fat
Item/Serving Size
Trick or TREAT Tuesday: Sweet Potato and Pineapple
Lunch Day 2
Pita with Grilled Chicken and Vegetables
**Recipe modified from flatbread to
whole wheat pita, nutritional analysis
adjusted from the M20490 analysis.
Sweet Potato Fries
Pineapple Chunks Fruit Cup
1% Milk Carton
Total
%Kcal as Sat Fat
Item/Serving Size
Harvest Wednesday: Apples and Cauliflower
Lunch Day 3
Pork Chop, Braised, Apple Juice,
Chopped
Cauliflower, Fresh, Mashed, Seasoned
Apples, Scalloped
Quinoa
1% Milk Carton
Total
%Kcal as Sat Fat
Item/Serving Size
Thankful Thursday: Tofu and Wild Rice
Lunch Day 4
Asian Style Tofu
Seven Blend Wild Rice
Roasted Garlic and Lemon Brussel
Sprouts
Grilled Apple Rings
1% Milk Carton
Total
%Kcal as Sat Fat
Total Average
Sodium
0.238
0.634
0.005
0.352
0.193
280
158
5
190
107
750
2%
Recipe Number Portion Size
M20490
M19918
M12644
M17615
1 large pita/2.25
oz
2.75 oz
12 oz
1 carton/8oz
Equivalent
Calories
362
118
163
102
Calories
M21456
M10602
M1765
M9632
M17615
1 each
1 cup
1/2 cup
1 cup
1 carton/8oz
193
131
148
222
102
Sodium
3.882
0.331
0.022
0.193
304
178
3
107
4
592
Sat Fat
Sodium
3.000
2.300
0.542
0.427
0.193
36
130
74
13
107
796
7%
Calories
740
Sat Fat
745
5%
360
Sat Fat
Sodium
M5044
M32196
3 oz
1/2 cup
199
232
1.811
0.101
138
7
M19762
M15924
M17615
3 oz
6 slices
1 carton/8oz
1 Vegetable
1 Fruit
8 oz Dairy/Milk Serving
84
159
102
0.386
0.456
0.193
170
2
107
776
3%
Item/Serving Size
Fall Friday: Turkey and Ginger
Lunch Day 5
Roasted Turkey Breast with Gravy
Roasted Broccoli with Ginger and Garlic
Edamame
Brown Rice with Cranberries
Fresh Grape Fruit Cup
1% Milk Carton
Total
%Kcal as Sat Fat
Sat Fat
Calories
M21710
M32205
M10717
M9655
M12642
M17615
1 each
1 cup
1 cup
1 cup
1.5 cup
1 carton/8oz
1 2 oz Meat or Meat
Substitute
1 Vegetable
1 Vegetable
2 oz Grain Equivalent
1.5 Fruit
8 oz Dairy/Milk Serving
Total
%Kcal as Sat Fat
Sodium ( mg)
121
69
189
157
156
102
424
Sat Fat
Sodium
1.233
0.000
0.961
0.400
0.082
0.193
68
32
9
241
3
107
794
3%
460
Calories
Sat Fat Sodium
772.2
3.6
4.2%
515.1
Calories
750-850
Sat Fat
Sodium
<10
1420
Per NSLP sodium requirements, final target </=