Yog Sandesh June 10 English

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Inhouse
News
With Bharat Swabhimaan there is a ray of hope
everywhere : Sadhvi Ritambhara
To remain a person of sound character is the
biggest challenge in modern age: Swami Ramdev
Dainik Bhasker group
B-220, Phase-II, Noida-201305,

Gautam Buddha Nagar
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Contact: Rahul Rampal
Phone: +91-9993008666
Email: rahul.rampal@bhaskarnet.com
2 YOG SANDESH
June
2010
Published
by Divya
Yoga
Mandir Trust,
Printed at MP printers, B-220, Phase-2, Noida.
RNI NO. : DELENG/2006/16626
By uniting the world, Swamiji is doing a herculean job: Morari Bapu

The twenty-day long workshop for yoga warriors
Concluded
Swamiji is a coordinator of knowledge, devotion
and karma: Rajnath Singh
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Also published in Hindi, Gujarati,

Marathi, Bangla, Punjabi, Oriya,
Assamese, Telugu and Kannada.
A copy
Annual
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Eleven years
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acteristics and bene

Char
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Diabetes
B
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Acharya Balkrishna
Dr. Rajendra Vidyalankar
Jaishankar Mishra
Art Director Manish Samander
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Editor
Co-Editor
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Year
07
Volume 10
June 2010
Udyam sahasam dhairya

buddhi Shakti parakrama.
Shedet yatr vertante tatra
Deva sahaykrita.
Eternal Wisdom
Complete
end of disbelief and distress
is the way to attain God
ar
Fe
amalgamation of Gyanyoga, Bhaktiyoga

and Karmyoga to completeness of Yoga
aba... p- 12 I
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Patanjali always advocated for independence leaving every enslavement

behind. Sashtras(holy books), teachers, traditions, garlands, temples,
mosques, shrines, gurudwaras and churches all make us dependent. Maharshi makes
us religious and true believers. But he never pretends. He says that you yourself are the
centre of any religion. He does not divide dharma in the name of icons. He inspires us
to stride towards our goals. He tells us to remain unaffected in times of happiness and
sorrow, abuse and praise, prosperity and adversity and even victory and defeat. Always
endeavor. Always introspect. Through endeavor, struggle, enterprise and execution of
your duties march forward in search of yourself. Alongwith this, always have faith in
the Almighty. This whole process will filter your conscience, and your distresses will be
minimized.
Maharishi Patanjali never asks to pray to a statue or idol. In his opinion an absolute
end of sufferings is the sole way to attain divinity. He says that the ultimate aim of
Kriyayoga is to attain a state of meditation, self-exploration and absolute end of all
your desires for trifles. To clear this impurity of conscience, he advises us to follow
Ashtangyoga. Maharishi Patanjali, while describing Ashtangyoga, which includes Yam,
Niyam, Asan, Pranayama, Pratyahara, Dharana, Dhyan and Samadhi, says that without
following these it is impossible to get spiritual and universal peace. Behind every Yoga
and practice of Patanjali there is only one aim - to remove darkness and impurity.
Disbelief, illusion and prejudices must be left aside. He talks of attaining a transcendal
state through Dharana, Dhyan, Samadhi and self-restrain. In his opinion everything is
within us and we need not go anywhere in search of them. Through self-control, he
advocates that knowledge of the past and the future is possible, while also teaching us
to become invisible. Along with this, he talks of various attainments like Akasman and
Perkaya, Anima, Laghima and Garima. He reveals many things about human anatomy,
celestial science etc.
Maharshi Patanjali introduces us to the finer mysteries of the world. He describes
four types of Samadhis(state of meditation) i. e.-Savikalpak, Nirvikalpak, Sawichar and
Nirvichar. His vision is scientific. He advocates the path of Truth, Devotion, and absolute Happiness. He reminds us of the reality, mortality and wretchedness of life. He
explains yoga as science. He says that every yoga form has a definite result. He reiterates that the amalgamation of Gyanyoga, Bhaktiyoga and Karmyoga leads to completeness of Yoga. But he is not unidirectional. He is not prejudiced. He marches on spiritual
but with a scientific approach. He does not teach to quit but he enlightens us. He keeps
us steady amidst war and peace. I like Patanjali because I find his teaching absolutely
true. No one has ever motivated me more than him. Through yoga as our conscience
increases, and we begin to realise the mysteries of yoga. We must continue our journey
on the path of spirituality and meditation, and God himself will help us. I also am a
practitioner of yoga and to see how the truth unfolds in front of me gradually. Our ultimate goal is to achieve truth, knowledge of ourselves and to explore our identities.
Maharshi
Swami Ramdev
June
June2010
2010 YOG
3
YOGSANDESH
SANDESH 03
SNAPSHOT OF YOGA SCIENCE

CAMP IN GOA
GLIMSES OF FOUR DAY LONG YOGA SCIENCE CAMP HELD IN GOA
The beginning : The camp was inaugurated by lighting the lamp
The show: Swami Ramdev talking about BHARAT SWABHIMAN
FOLLOWING BABA: Disciples following the directions of Swami Ramdev
Yoga keeps the docter away: Practitioners in yoga postures
Yogging jogging: Practitioners in yoga postures

June 2010 YOG SANDESH 05
Yawad bhumandalam dhatte sashail vana kananam

Yawad tisthati medinyam santatih putra poutriki
-a hymn from kawach 54 of Durga shaptshati
As long as we do not endanger the abundant wealth of our

green forests, the flora-fauna and our mountains, Mother
Earth will continue to dispense prosperity not only to us
but to our future generations too.
about 96 species of animals, 67 species of birds and 46 types of fishes are on the brink of
extinction. Apart from this 217 varieties of vegetables are fighting for their existence. This
shows us how alarming the situation has become. The government has not taken any serious step to save
them and stop their extinction. Our negligence has ensured this issue does not get discussed enough. While
certain endangered species are talked about at times, there is still a great lack of awareness, which is essential to tackle the situation.
In India
An increase in pollution is making
CONSERVATION OF
Environment
IS A MUST
06 YOG SANDESH June 2010
SPECIAL:
his years sharp rise

in temperature in
April has surprised
many. It seems as if fire
is falling from the sky.
The earth is as hot as a
furnace, with a depleting
water layer, decreasing
rainfall, frequent
droughts, and terrible
levels of water-air-land
pollution. Along with
these, physical pollution,
cultural and emotional
pollution are also
increasing greatly. This
is seen everywhere. If
we don't contain and
control this, the whole
world will descend into
darkness where T.B.,
cancer, diabetics, heart
deseases, psoriasis,
physical and mental
disabilities, nervous
problems, hypertension
and other complex
disorders will be
widespread and
common. The body will
eat the body. Man will
die weeping. If we do
not care for and
conserve the environment today, what will we
leave for our future
generations? Think a
while. Let's make this
world a better place to
live with environment
conservation, and not
intoxication.
life tough for the common man,

while also making it very difficult
for other animals to survive. The
situation has become so bad that
many species are on the verge of
extinction. An organisation,
International Union for
Conservation of Nature, works for
the various environmental causes.
According to a report issued by
the organisation, 687 species of
plants and animals are facing the
threat of extinction. In 2008 this
number was 659. 28 species have
become a part of this list within a
year.
The problem of water pollution
is also increasing at rapid pace. In
cities, the disposal of industrial
garbage is not taken seriously. The
easiest place to dump them are rivers. As a result, the river no longer
remains clean, but becomes a
drain. The Ganga and Yamuna are
apt examples of the same.
The extinction of species is a
wakeup call for us. The negative
impact of such a scenario is now
visible. Any extinction simply
means a disturbance or an imbalance in our ecosystem. All species
form a complete cycle. If one goes
missing, the complete cycle will
collapse. Everyone will pay the
price for this.
The felling of trees have contributed a shocking 15% to carbon
emission. Global warming is a man
made hazard. 95% people believe
we are the sole cause of climate
change, while the remaining 5 %
believe natural processes are the
cause. These figures have been
established from studies conducted
at Edinburgh, Melbourne and
Victoria universities.
A Times Online report illustrates the extent of human impact
on the climate. Apart from global
warming, the increase in salinity of
seas, the increase in humidity, the
irregular rain pattern and the
squeezing of arctic sea (at a rate of

0.6 million km square per year)
are all man made problems.
The Inter-governmetal Panel on
Climate Change (IPCC) too, has
been unable to analyse the impact
of humans on the climate.
However, in the Panel's report, it
has stated that the impact of mancaused emissions can be seen in
remote areas. An expert on climate change, Peter Staut has said
that in order to stop global warming, human activities will have to
be controlled. He has further said

that due to an increase in temperature, the rate of evaporation has
also increased, which has added to
the salinity of oceans. Evaporation
is the chief reason behind the
increase of humidity and the irregularity in rain patterns. It rains
heavily in areas where there is no
need, while rain eludes those areas
in dire need.
According to the International
Organisation for Migration, an
estimated 20 million people will be
forced to migrate by 2050. Many
organisations fear this number
may exceed 70 million. By 2050
the world's population will be
around 9 billion, and 8 % of these
will suffer from the effects of pollution.
We must understand that what
we do today will bound back to us
and others in the future. Only if we
adopt a lifestyle which adores
Acharya Balkrishna
Editor Yog Sandesh
Extinction of
species is a
wakeup call for
us. The negative
impact is visible
now.
With every
passing day
more dangerous
consequences
will follow.
There extinction
simply means
disturbance or
imbalance in our
ecosystem.
Letters
Yoga cured my diseases
Respected Swamiji,
Every religion
and culture
consist of
morals and
ideals to
regulate our
relationship with
nature.
Along with the
directive
elements there
are provisions to
criticize and
punish those
who dont
respect the
Almighty's
creation.
Mother Nature, can we save the

future.
The present and the future is
determined by man's action. We
may not feel the effects of these
actions in the present, but the
whole community will face these
consequences.
Once we understand our role
and duties toward protecting and
conservating the environment,
once we accept its importance,
only then can we easily develop a
common global programme for the
conservation and betterment of the
environment, which will be highly
dependent on the attitudes of people and their acceptance of it.
Man's description of the environment and his committment to save
it will define the future course of
action. If everyone believes they
have a duty toward the society,
only then will the future be bright.
To see the world in a new perspective, one will have to be generous,
and not selfish. Only then can we
execute our duties toward society.
The measurement of human
achievement in terms of per capita
income will not go a long way.
Man needs be measured in terms
of his abilities to achieve his goals.
It wont be wrong to say that
through religion we can curb our
greed to exhaust nature. To overturn the attitude of acquiring
more, we will first have to discipline ourselves. We will have to
respect Mother Nature. We will

have to accept that somewhere,
something exists that rules us. We
ought to obey the rules.
Every religion and culture
consist of morals and ideals to regulate our relationship with nature.
Along with the directive elements
there are provisions to criticize
and punish those who dont
respect the Almighty's creation.
In order to develop a stable and
suitable attitude towards the environment and for the development
of a healthy universal family concept, we have to awaken our conscience. For this a universal code
of conduct specifically for the environment is required. This will provide the human soul with an eternal vision toward nature and its
creative capacities. Through this,
the amalgamation of physical facts
and spiritual ideals will occur.
Through these holy thoughts we
can incorporate the values
required for the promotion of a
peaceful world family in the future
generations, which will boost the
revolution ahead.
My name is Pannalal Debasi, and I am native of Pali

district in Rajasthan. At present, I reside with my
family in Tamil Nadu. The weather here is quite
humid which does not suit those people who come
from outer areas. They live with severe problems.
Every winter, my wife Rukmini is prone to coughs
and colds. Along with this she has a tendency to
catch a fever. She also had breathing problems.
Asthma has caused her serious problems. We went
for every treatment, but all in vain. At last after
viewing your yoga programme we got inspired for
the yoga and pranayama. Rukmini does parnayama
regularly. It has relieved her asthma and cough-cold
problems. Many thanks to you Swamiji
Yours
Pannalal Devasi
Patterpet, Tehsil- Pelipet, Tamil Nadu
Ayurveda and Pranayama

healed my incurable wound
Respected Swamiji,
I am 55 years old. After working for 30 years with
the Mumbai Mahanagar Palika, I am now propagating yoga. Majesty, I had a wound in my leg which
did not heal despite undergoing many treatments. I
finally went to the yog- village of Patanjli Yogpeeth
for treatment. In January 2010, my treatment began
under the guidence of Dr Nagendra Niraj. I was
using the wheelchair to move around. The natural
and accupressure treatment did give me relief. Now,
I have started walking slowly. After two weeks, my
wound got better than expected. The natural treatment centre of yoga-gram is a unique healing centre where patients are cured with due care.
Yours faithfully
Shilpa Padmaker Bapat

Kalwa-Thane, Maharastra
Pranayama and medicines of

Yogapeeth cured my anemia
Respected Swamiji,
My name is Nehru Ram (ex-Armyman). I am a
native of Kangda, Himachal Pradesh. In 2003 my
wife got affected by a desease called plastic anemia.
Since then it became routine for us to visit the hospital almost every month. She required 2 to 3 units
of blood every time. Her blood haemoglobin level
was quite low. She was getting treated at a hospital
but it was not possible to get cured here. We then
went to DMC Ludhiana, where one months treatment cost us more than a lakh. There was no relief
after spending that much, so we returned home.
The problems were persistent. I then took her to the
Army Hospital in New Delhi. They conducted several tests, but there was no relief. Finally they
referred her to AIIMS. There they said that this illness has no treatment but they gave me some solace by assuring me that they would try their level
best. Her treatment at AIIMS cost us 2 lakh. But
here too she got no relief. Instead, my wife got
weaker as the days passed. We decided to end the
treatment and return home. Naturally we were
depressed at that time. Then, a relative told me
about you. I then told my wife to practice
Pranayama while watching your programme.
Acharya Balkrishna gave us precious advice about
medicines. Through his guidance we started taking
medicines of Patanjali Yogapeeth. After six month
there were some signs of improvement. This was a
glimmer of hope for us. She regularly does
Pranayama. And now, the doctors have said that all
her reports are normal. Guruji it all happened
through your grace, along with Pranayama and
medication of Patanjali Yogapeeth. We shall remain
grateful to you forever.
Yours truly,
Nehru Ram
Village- Lahna, Badoh, Kangda, H.P.
Dhataki
Features benefits
Acharya Balkrishna
Family name
Lytheraceae
Latin name
Woodfordia Fruticosa Kurz
English name
Fire Flame Bush
Hindi:
Dhai, Dhataki,
Dhawai, Dhai, Dhawa
Sanskrit:
Dhataki, Dhatupushpi,
Bahiyajwala, Tamrapushpi
Gujarati:
Dhabadi, Dhawani,
Bengali:
Dhai, Dhaiphool
Telugu:
Errapuru, sirinji
Marathi:
Dhayati, Dhawas, Dhalas
Panjabi:
Arabi Phull
Farasi :
Dhalas, Dhawa
The ten to fifteen ft long

Dhai shrub is found
commonly in India, barring the
wetlands of Bengal and in southern India. When it blooms full with
flowers from January through
April, its leaves start to fall. Then
new leaves replace of the older
one.
Dhai
External
description
A plenty-branched, leafy shrub
with fluted stems and long, spreading branches. Smooth, reddishbrown bark peels off in thin
fibrous strips. Leaves are often
oblong or ovatelanceolate, while
the flowers are numerous and brilliant red in dense axillary paniculate-cymose clusters. The capsules
are ellipsoid and membranous,
containing the minute, brown,
smooth seeds. Branches and leaves
contain black dots all over them.
Medicinal
and pharmacological
activities
Nose bleeds: Flowers mixed

with mache rasa, pathani lodha,
mango seed and sugar makes a
drop which relieves nose bleeds.
Dysentery: Cook 10 gms fireflame flower in 400 gms of water

and dry it. Consume this on an
empty stomach an hour before
brekfast and dinner each. For
some time avoid milk and melted
butter.
Gonorrhea: Thrice a day
take a mix of equal parts fireflame
flower with pethani, lodhra, and
sandalwood to cure gonorrhea.
Bleeding piles: Piles, hemorrhoids or other types of blood

diseases are curable by consuming
a teaspoonful powder of fireflame
flower with honey 2-3 times a day.
Inflammation: Apply the

ointment of the flower on the
affected part to get relief from
inflammations. The ointment is
useful in alleviating skin irritations
too.
Pittaz Fever : Consume the

flowers powder with Gulkanda in
the morning and evening with milk
or water for instant relief.
Scars or Wounds: Use

fireflame flowers powder on the
affected parts to heal scars and
wounds. Wound marks can be
treated too.
the
fireflame flower mixed with diluted curd(mattha) and honey is beneficial.
Canker: Fireflame flowers

powder mixed with linseed oil
powders give quite a relief in the
case of canker.
Stomach worms: Using the
Burning: Use fireflame flower
Diarrhea: The powder of
powder of the fire flame flower

relieves stomach worms and kills
stomach germs.
&
powder with linseed oil or honey

on affected areas to get relief from
the burning sensation.
For Pregnancy: In order to

concieve, women should consume
the flower's powder with Nile
Lotus powder in equal parts, five
days prior to their menstrual cycle
with honey twice daily regularly.
Leucorrhea: Consume the
powder of the flower with 3 gms of
honey in the morning on an empty
stomach and in the evening one
hour prior before dinner.
Dental disorders: Gargle
with the soup made from mixing 1
part of the flower's powder and 1
part of its leaves.
When infants are
teething: Take equal parts of
the powders of amla, piplie and
fireflame flower and fine grind
them. Mix this with honey. Use the
creation on the gums of teething
infant, twice daily. The baby will
get instant relief from the pain.
Spleen disease: 2-3 gms of

the powder of the fireflame flower
and chitrk mool churna, madar
powder and turmeric powder
relieves from spleen disease. Even
if one takes any of these poweders
individually, mixed with 50 gm
molasses, they will get instantrelief. Blood and pitta
Blood Biles: One teaspoon
of Durwa rasa (grass juice) when
taken with one teaspoonful of fireflame flowers powder, is beneficial in alleviating bleeding bile. In
fact, it can relieve any sort of
bleeding.
Fire Flame
Flowers
Characterstics:
Charpare, soft,
cool, softners,
Astringent,mild,
light, Effective in
diarrhea, blood
defects,
toxic worms,
Avisarp.
Stabilises pregnancy
and gives relief
in many vaginal
secretions.
Fireflame flower,
Nagpushpe,
Sandal are all
effective against
diarrhea. In
case of broken
bones, bleeding
in pitta it has
good results.
In flowers - tannin
24.1% and Sugar
11.81% Sugar.
Chemical
Composition
In leaves there are

colouring agent
Lawson which is like
hena and Tannin
12-20% .
Its bark also contain
tannin 20 to 27.1%
and a type gum is
found in its stems.
Ramdev and controversy always have something to do with each other. The first
controversy erupted when communist leader Vrinda Karat alleged that he used
bones in his medicines. With every controversy Baba has emerged clean, his image becoming better
than before. His announcement of launching a party which will contest the coming election, is a hot
subject for everyone. Followers of multinational companies and corrupt individuals are most apprehensive. In the Bofors case, V. P. Singh uprooted the Rajiv Gandhi government only through honesty.
In Babas case, besides honesty, he has the strength of established behavior and unlimited spiritual
power generated by yoga and Pranayama.
Swami
Fear factor of
Baba
V. K. Gupta
With permission
from DLA.
The Congress, Mayawati and

Laloo have at least one thing in
common. They have taken the same
line of action. They are quite cautious in their approach towads
Baba. They want to put their
thoughts forward well in advance.
Hance a verbal jugglery has begun.
A popular adage - a change of
vision, changes the view - is apt to
describe todays political scene.
When Baba threw a stone of change
in the ocean of MNCs malicious
strategy and quagmire of political
corruption, it seemed as if a tsunami had come.
With his simple message Do
yoga, remain healthy, he has
earned a place in everyones heart.
At one point in time, everyone
wanted to be associated with him industrialist and politicians leader.
VIPs would throng to the Patanjali
Yogapeeth. One can't forget the
inauguration of Patanjali Food and
Herbal Park, which cost Rs. 500
crore. Mr Gulham Nabi Azad and
the Chairman of the Himalaya Drug
Co., Mr Farookh, were special
guests. The next day, the Chief
Minsters of M.P. and Uttarakhand,
Mr. Shivraj Singh Chauhan and
Ramesh Pokherial Nishank, were
also present there. There was a
phase when everyone sang praises

for Baba and his yoga. But his sudden announcement has changed
their tunes.
Based on the elimination of diseases, wrongdoings and corruption,
Babas arrow seems to be hitting
the bull's eye. Those who treat politics like their personal property are
feeling the heat. In fact, Baba thinks
that by yoga and Pranayama we
can overcome the illness and eradicate the cancer of corruption. He is
vigilantly taking every step. But the
sound of these steps are leaving
many people sleepless. It reflects in
the comments and speeches from
the corridor of politics. Lets talk
abut the Congress first. Last month
Yoga Week was celebrated in Delhi.
Baba Ramdev was knowingly kept
away in this fucntion that was sponsored by the Government of Delhi.
Here one should note that this progamme was organised after the
Haridwar function, which Gulham
Nabi was a special part of. Baba's
supporters found this to be unsual.
But political pundits have correctly
identified it as part of a calculated
strategy. Keping in mind the path
on which Baba is marching, this
seems true.
The Congress has remained
mum about this incident. Mayawati,
on the other hand, seems set for a
direct confrontation. She has publically said that 'those teaching aerobics, have political ambitions.' She
When Baba threw

a stone of change
in the ocean of
MNCs malicious
strategy and
quagmire of
political
corruption,
it seemed as if a
tsunami had come.
has told her vote bank to

keep a distance from such
h
these people. After the
he
Ramnavami function, the
he
true meaning of her words
ds
became clear to people.
le.
Mayawatis vigilance team
m
had informed her in
n
advance about the changging scenario. Baba had
d
inaugurated
a
Dharmshala,
named
after Maharishi Valmiki,
at the same function. He
started a langar(free
food scheme) named
after Ravidas in that veryy
Dharmshala.
The
Dharmshala's capacity iss 1000
and the langar is enough
h for 5000
people daily. This might be the reason behind Mayawatis anguish.
nguish.
Now Laloo Yadav too has started
criticising Baba. He has even said
that Baba has gone mad.
ad. On the
other hand, a BJP leader and writer
has made a rather cheap
p statement
wondering where Baba will find this
many able candidates, hence
ence urging
him not to contest elections.
ons.
Controversy and Swami
mi Ramdev
always have something to do with
each other. The first controversy
erupted when communist
nist leader
Vrinda Karat alleged that
at he used
bones in his medicines. With every
controversy Baba has emerged
clean, his image becoming
ming better
than before. His announcement
ncement of
launching a party which will contest
the coming election, is a hot subject
for everyone. Followers of multinational companies and corrupt
orrupt individuals are most apprehensive.
hensive. In
the Bofors case, V. P. Singh
h uprooted
the Rajiv Gandhi government
nment only
through honesty. In Babas
abas case,
besides honesty, he has the
he strength
of established behavior and unlimited spiritual power generated
nerated by
yoga and Pranayama. He is a visionary, is firm and hard working.
king. These
are his assets. Though he has said
he is not interested in taking
king up any
political post, but will instead be
focused on successfullyy changing
the system through public
ic support.
Karma
Dr. Varasat
'Nirvirodh'
Kaam-krodh-madh jahan,
shesh hai na kuch vahan;
roop rang-ras ko jaanch to
sahi. Karm-kundali khuli
banch to sahi.
Satya-tyag say vimukh
dwesh-damb ji rahay hain jo
swain sharir ka
aaj rakt pi rahay hain;
sadhya hai na sadhna,
dharma ki na bhawna,
deh paas mein
na par aatma rahi.
karma-kundali khuli
jaanch to sahi.
Akai gaon bhool kar
jo vibhed paltay,
prem-paatra mein sada kaal
chitra dhaltay;
chal rahay ujaas mein,
bhaadh moh-paash mein,
un sabhi kay bhoj say
dab rahi mahi.
Karma-kundali khuli
Banch to sahi.
POLITICS
IS AN
ADDITIONAL
JOB
person who made yoga a common practice in every

household of India, is now once again in limelight for
floating a new political party. Baba, who opposes foreign language
and foreign companies, talks in detail with Prabhat Gaud on various issues. Here are some excerpts:
The
?
Recently, when you were on a
visit to Nepal, you met Maoist
leader Prachanda. It is said
that he was spellbound by you.
What were the talks about?
Swami Ramdev
Swami ji
Swami
Ramdev's
mission to
change
system
has increased
the blood
pressure level of
certain group of
politicians. The
politicians have
started antiRamdev
campaign and
simultaneously
they are doing
everything to lure
their vote bank
and keep them
intact.
We talked for quite long. I said to

him that revolution should be a
collective process with peace as its
aim. I also said that Maoism is
incomplete without spiritualism.
To achieve success both should be
merged. Then only we can have a
better result. He wholeheartedly
accepted my vision.
?
Some time back Laloo Yadav
said that you should not join
politics and you have gone
crazy. He also said that when
you were in the controversy
for mixing bones in medicines,
it was him who saved you.
Swami ji
I dont know what did he say. It is
true that allegations were there
against me. I am grateful to all who
stood up for me. It was my honesty
and truthfulness that saved me. As
long as these virtues are with me
no one can do any harm to me. But
the day they are lost, no one can
save me also. As far as opposition
is concerned, I do not have any
political advisor. Barring corrupt
and dishonest people, everyone is
happy with my approach.
?
BJP says that you should join
their party. They fear that you
will snatch their vote bank. It
14
14 YOG
June 2010
2010
YOG SANDESH
SANDESH June
seems that political parties are

fearing you.
Swami ji
I am not against any party or person. I only want responsible, honest and diligent people to join politics. If our leaders become honest,
politics would be purified, my goal
will be achieved. Then we won't
require to enter politics.
?
What ideology will your party
be following and what are
your three major objectives?
Swami ji
Our party will work on the theory
of total and spiritual growth. For
nation building, two things are
very important national character
and national leadership. We are
neither Leftist or rightist nor proWest like Congress. Our main aim
is to bring 30 million crore of black
money back to India, deposited in
foreign banks. Our second aim is
to have a law with the provisions
for capital punishment for corrupt,
adulterators and terrorists. Our
third aim is to change malicious
policies of the British.
?
But most countries oppose the
provision of capital punishment.
Swami ji
You term gay

sex as
unnatural.
Celibacy is
also
unnatural.
Swami ji
Every specie in
this world engage
in sex to give
birth to children.
Problems occur
when we have
sex for
enjoyment.
Normally our
children do not
indulge in sex till
the age of 25. Is it
unnatural? And
celibacy is
natural. The thing
which is there for
24 hours and
does not require
any assistance, is
natural.
Whenever an
external push is
required, it
becomes a
distortion. Love is
natural but to
hate is unnatural.
So how a normal
thing can be
unnatural?
With permission from
Nav Bharat Times
Swami ji
A true saint is recognised 99% by
his character and one per cent by
his clothes. Keep your mind open
before making anyone your guru.
Test him logically and rationally,
then only jump to any conclusion.
In many countries, including
China, such provisions are still
there. Our ancestors used this as a
tool to purify an evil soul. Hence,
we also want to make them free
for their well-being.
?
You did not mention the Naxal
issue. Recently they killed
many innocent people.
Swami ji
What do you think
of article 370 and
Babri MasjidAyodhya issue?
Swami ji
Our main aim is to
build the nation.
When that aim will
be achieved, the
Muslim brethren will
themselves say, lets
construct the temple
on the controversial
land. In fact, Muslims
also believe Lord
Rama to be their
ancestor. Our
leaders have
disillusioned people
on such issues. I
firmly believe that if
main issues are
resolved, such small
issues will meet their
solution
automatically. We
should not be stuck
with such baseless
issues.
16
16 YOG
June 2010
2010
YOG SANDESH
SANDESH June
The temporary solution to this

problem is to make them weaponless, either through dialogue or
power. But the ultimate solution
lies in development. This development will come only when there is
no corruption. No MNREGA will
work as long as there is corruption
in the system. Even the Sarva
Shiksha Abhiyan will work as
Sarva Bhiksha Abhiyan.
?
You are accepted by all parties,
religions and community. Why
do you want to join politics?
Swami ji
That is why I have joined politics.
Honest people from all sections
are joining me. Also, I will continue working toward character
building through yoga in future.
Politics is an additional job.
?
Recently, many so-called sages
and saints have been exposed.
People have started doubting
every Sanyasi. So how do we
recognise the real guru?
?
You talk of boycotting foreign
language and companies.
Dont you think this will push
our country back to dark age?
Swami ji
We want to use globalisation to
increase our power. Worldwide,
our country is seen as a market.
We want to use the world and not
to be used by them. And for investment capital, we will bring back
money deposited in foreign banks.
We have vast and skilled human
resource. We require only one per
cent of technology. I think globalisation is an illusion. We also want
our education system to be in our
language. If Japan, Germany and
Spain can do that, why cant we?
?
How will you ensure that honest people join the movement?
Swami ji
Honesty finds honesty. At present
one million people are working
with us at ground level. Millions of
other supporters have joined the
mission. All of them will be in only
after character verification.
?
The Women Reservation Bill
was raised in the Parliament.
What is your opinion on allotting tickets to women?
Swami ji
Yes, of course! Women are our creators. In our mission, 50% women
are working with us.
Songs of
Bharat
Swabhimaan
Bharat Mata ke
kann-kann se
Pawan Kumar Sharma Parnav
Nago ki mast baharo ka,
Yeh mausam humein badlana hai.
Bharat mata ke kann-kann se,
Nago ko humein kuchalna hai.
Shyamal kheto mein behti hai,
Manav shonit ki dhaar kahin.
Grhina, dwesh, hinsa hai jag
mein,
Bach raha nahi hai pyar kahin.
Shoshan-utpidan ki jwala,
Phalli gaon mein, ghar-ghar mein.
Jaati, dharm phir rajneeti bhi,
Hinsa bharti hai nar-nar mein..
Jan-jan ke karun krandan ko,
Khushiyo mein badalna hai.
Bharat mata ke kan-kan se,
Nago ko humein kuchalna hai.
Desh ki
pukaar hai
Sadashiv Pandey
Gita ki kasam tumhe, tumhe kasam Quran ki,
Bible ki hai kasam, tumhe kasam imaan ki.
Desh ki pukaar hai, pukaar hai samaj ki.
Rashtra dharam ban gayi hai ekta hi aaj ki
Desh ki samridhi mein lagaa do baaji jaan ki.
Desh, bhasha, jatiyon ke beech na vivaad ho,
Har hridya vishaal ho ek samvidhan ho,
Aa gayi kathin ghadi parakh tere imaan ki.
Daav, pecho ne hamare dharam ko jakad liya,
Mook dharam, ho vivash tadap raha bilakh raha
Hato nahi svadharam se kasam tere jabaan ki.
Shanti Sar
(ELIXIR OF PEACE)
the readers of Yoga Sandesh, we are publishing the series of

Elixir For
explaination of Geeta by Swami Ramdev ... Editor
Discussing Arjunas
problems through
Sankya Marga
A
Discussing Arjunas problems while
keeping differences between body and
the soul in mind: Sankhya-Marga means
the path of knowledge. In this chapter,
Arjun's problems have been discussed in
detail in the shlokas beginning from 11 to
30, through the Sankyan philosophy. It
treats Prakriti and Purush as different entities, here also Deha (body) and Dehi (soul)
have been explained separately. Lord
Krishna has explained two principles in
the light of Sankhya from Shloka 31 to 38
and has dealt with third principle,
Swadharma. The first principle is that soul
is immortal and eternal. The second theory
explains: just like when man enters various stages of life, i.e. childhood, youth
and old age, in the sameway, the
soul also leaves body only to
acquire a new one. For example, it is like changing into
new clothes and leaving
the older clothes behind.
Water, fire and air cannot
Swami
Ramdev
affect it. About body it is said that since it

is mortal, theres no point worrying for it.
Hence, dear Arjuna! Consider it in this way
as your worries will go in vain. Both Atma
and Body are based on the priciples of
Sankhya philosophy.
B
Discussing Arjunas problem while
keeping Swadharma in mind: Lord
Krishna explained the third principle of
Swadharma to Arjuna, as discussed in
shlokas 31 to 38. According to Geeta,
everyone has to perform Dharma. Here,
the term dharma has nothing to do with
the philosophies of Hinduism, Islam or
Christianity, in fact, it is synonym to ones
nature or attitude. If a person with brahmin attitude will do business, he will
always suffer loss. To fight a war is
Kshatriyas dharma, so, Arjuna you should
do your duty. If someone abstains from his
duties then he is committing a sin.
Therefore, performing duties are must.
Since you are a Kshatriya, then be prepared for a war.
Considering Arjunas
problems in the
light of yoga.
As it has already been discussed in
earlier contexts that Arjuna is mere representation of a common man. Lord Krishna
has addressed all possible issues related to
a common man in Geeta. Arjunas problems were related to war, whereas ours
pertain to lifes battleground. Every passing second is a challenge in itself. One
solution to such problems have been
answered according to Sankhya, which
clearly states that body is mortal and soul

is eternal, so always keep performing your
basic dharma. However, the second solution has been provided by Yoga drishti.
That is karma Yogas vision. We shall
explain it further.
A
Distinction between Karmkanda ritual
and Karmayoga: Once upon a time, India
was dominated by rituals. People thought
that through sacrifices all desires could be
fulfilled. Lots of sacrifices were made just
for the sake of a desire. People tried to
fulfill every desire by means of Yagya. But
Mundakopnishad raised voice against such
rituals. According to the second volume
(verse seven) of this Upanishad - it has
been said that to cross the ocean of yagyas,
there are tools but they are very pliant and
loose. Foolish man pursues Yagya to be the
only means and celebrates, they come
again again in this cycle of life and death
and are caught in the trap. Krishna says.
By Karmayoga, I do not mean to say that
through rituals people want to reap the
fruit of paradise, they are caught in the
pleasures. So, Oh Arjuna! You cannot solve
your problems with this thinking. What
was Karmkanda at the time of Upanishads
and Geeta has now 'naturalism' or materialism. Today, we accomplish our desires
through scientific inventions. Both
approaches are the same. Geeta states that
solution to the human problems cannot be
achieved via Karmakanda.
B
Karmayoga: Then how can the problems of life be solved? According to Geeta,
the solution lies in 'Karmayoga'. It has
been explained in verses 39 to 53, Chapter

II of Geeta. According to Sankhya, Yoga
means Karmsananyas," i.e. sacrifice of
Karma. By considering that soul is eternal,
body is earthy; then why we crave so much
for this transitory body. Geetas definition
of 'Karmayoga' means not only to work but
live life according to the teachings of
Geeta. Today also, it imparts same message that was given to Arjuna on the battlefield of Kurukshetra. Likewise, in the
battle of life, everyone is Arjuna and has to
face harsh circumstances and situations of
despair. However, the question is what is
Karmayoga and Karmsananyas? The
answer is- Karmayoga means abandonment of attachment. There are three concepts of karma: (1) If we have to sacrifice
the results, then why one should do Karma?
(2) To do Karma and take the result as
your own. (3) Perform the action but dont
expect results. First approach is Tamoguni,
second is Rjoguni and the third is Satvaguni.
Tamoguni says, if Ill get results only when
I will perform otherwise why to take pain.
Rajoguni says, I will do karma and will get
fruit. Satvguni karma says- Ill perform,
but will not hope for the fruit. Like
Tamoguni we cannot turn our back to
actions and like Rjoguni monopoly over
result cannot be proved. This sort of coordination paves way for Karmayoga.
To be continued | in the next issue ...
Method Perfecting
of
meditation 'Samadhi'
Tatra pratyayektanata Dhyanam
(Yoga3\2)
To have almighty in heart with Ektanata, steady

flow is called Dhyana. When a river enter asea
both become one. Similarly in the phase of dhyana there remains
no sense of anything other than the almighty. We dissolve into the
mesmerising aura of Parmeshwara.
Method of
When a river
meets the
ocean in
middle, then it
becomes its
part and they
becomes one
In the same
way, one will
be able to
attain
omniscient
pleasure and
state through
meditation
Dhyana (meditation) is associated

with our lives. Each moment is
attached to it. In Indian culture, it
compliments our every action. So,
whether at home or with family, we
always experience it in some way
or other. For example, when an
elderly person advises us to read or
walk carefully with attention, it is
dhayana. Today we use this word
but dont bother about its meaning.
We could not gain any physical and
spiritual goal or success without
Dhyana. Though meditation is in
itself is a wonderful process. We
shall try to throw light on some of
the methods of dhyana briefly.
Guidelines for Dhyana

[1]
Before beginning with Dhyana, one
should always practice Pranayama.
This makes mind calm and increases concentration. Calm mind is the
key to Dhyana or Dharana.
[2]
By doing Kapalbhaati and Anulom
- Vilom - Pranayama methodically,
mind becomes balanced and subjectless automatically. About five
minutes of Kapalaati and 5-10 minutes of Anulom - Vilom Pranayama
embodies the divine cycle of
Mooladhaar. It starts to go up, it
refines the cycles of our veins. In a
divine Jyotipunj (array of light),
Sachchidanand gets located in
the heart.
[3]
Swami
Ramdev
24
24 YOG
June 2010
2010
YOG SANDESH
SANDESH June
Give Dhyana an immense importance while practicing it. Dont let

any idea prevail in mind no matter
how good it is. Donation, to do service, to care for guru and to indulge
in cow service and philanthropy- all
are sacred things. While Dhyana do
not think of them also. Let your
mind indulge only in God, meditation or contemplation.
One should
practice
meditation at
least for an
hour every day
[4]
While meditating, your mind and
senses should become introvert, in
fact, remember this too that you are
not the part of nature, wealth, land,
buildings and are free of any emotional bond like wife, son or grandson. This body is also not my nature
and I am free from senses like
touch, form, taste, smell and rasa. I
feel free from lust, anger, greed,
infatuation etc. they are not
ruling me. I am also free from
panchkleshas like ignorance, pride,
passion, resentment and abhinivesh. I am a part of anandmayay,
prakashmayay,
shantimayay,
paramsukhmayay,
triguntatit,
bahawatit (above emotions),
Shuddhsatva. I Amritputra. Just
like a single drop of water is incomplete, similarly, I cannot live without the ocean of contentment.i. e.
The almighty God. He is the creator
of life, vitality, strength, speed,
light, peace, happiness and all that
is available to us. He has provided
us strength, birth, age body and
mind and all that which is necessary to lead a smooth life. Lord's
peace and prosperity are around
me. Not even for a second, the ultimate protector dissociates from me.
I am always in the Lord and the
Lord is always in me. This is called
Tadatamya Bhava. Lord will always
bless us with enjoyment forever. If
we still do not enjoy it, then it's our
own fault.
With the help of

meditation, one
can feel God
and all his
worries will
come to an end
To be continued on Pg 26
Bharat
[02]
Swabhiman
Brief introduction of Model village programme
11 basic
programmes
[01] Healthy village through regular Yoga

[02] Organised villages by membership drive
[03] Herbs - Herb Gardens and knowledge
of indigenous therapies
[04] Non-toxic Agriculture
[05]
[06]
[07]
[08]
[09] Disease and addictionPlantation

free Village
Water management
Village Parliament [10] Indigenous and selfsupporting village
Cleanliness
[11] Qualitative Improvement
in education
Policies Our villages are affected by government's policies, regimes and black money
based economy. People are forced to face poverty, illiteracy and migration.
Unfortunately, India is divided into Shining India, and poor India. How true, Swaraj is
possible without Gram Swaraj? Only through Gramodaya Rashtrodaya is possible.
Everyone from Gandhi to Tilak,
Gokhale, Shahide-azam Bhagat
Singh Azad and Bismil believed
that Indias freedom will be completed only when millions of its villages become independent and
powerful. By adopting the path of
Swadeshi (Indigenous), we can
make our country powerful.
We have planned to make every
village an ideal at primary level by
May-June this year.
We shall take it to next level by
the end of this year. Our brief
description of Model Village
Scheme is as follows:
20
20&
June
June
2010
2010
YOG
YOG SANDESH
SANDESH
2010
00
&
[01]
Healthy village through

regular Yoga
We will constitute Bharat
Swabhiman unit in every village.
We will teach Yoga at the appropriate
place available- be it
Dharmshala, Panchayat Bhawan,
Temple,
Mosque,
Church,
Deosthana, or village pond. Along
with Yoga,
there shall be
Pranayama, Satsanga, self exploration teachings and discussion about
nation building. It will create a
healthy village across the country.
Organised Villages
through Membership
campaign.
We cannot achieve a big target
without being organised.
Bharat Swabhiman which aims
to change the system has a plan to
unite all village and cities through a
membership campaign. Whole
nation is under the campaign. By
organising them, we want to get rid
of diseases and corruption. In place
of these healthy, righteous and
powerful Bharat Nirman will come
into existence. Thats our goal.
[3]
Herb Gardens
Knowledge of indigenous medicines our aim to have herbs like
giloy, tulsi, aloe vera, amla, neem,
pattharachata, aswagandha in
houses, courtyards, farmlands,
schools, colleges and temples etc.
Hence people will come to know
about their properties and usage.
We want this affordable, simple,
compact and powerful system to
get publicity so that people should
have the benefits of the same.
[04]
Toxin-free agriculture
Use of dangerous chemical fertilisers and pesticide-free domestic fertilisers like indigenous fertilisers
and animal gobar or urine along
with hybrid seed will make our
farmers healthy and prosperous.
Then the real dream of India will be
achieved. Today, nearly Rs 7 trillion
is spent over medicines to cure cancer, tuberculosis, asthma, sugar and
BP, which are majorly caused by the
use of pesticides. Peasants spend

around 80 % on fertilisers and pesticides. Farmers are committing
suicide due to high cost and low
yield phenomenon. We are slowly
being forced towards diseases
caused by toxins and pesticides. We
are being pushed into a slow death.
With indigenous agriculture, we
will have low-cost yields first and
then will gradually have low-cost
and high yields. We will provide
reasonable organic products to the
markets.
[05]
Plantation
Trees are our lifeguards. Our survival and protection against calamities, including drought, floods,
fierce heat other severe problems could only be tackled with plantation of trees and conversation of
environment. We have ruthlessly
cut trees around villages and forests. As a result, we are at present
facing problems like lack of rainfall
pattern and climate change. Gold,
silver, luxury cars and high-rise
buildings are those things which we
can buy any moment in the name of
development and luxury. But the
trees on which our based grow in at
least 15 to 20 years. So, lets make a
resolution to sow a plant on every
auspicious occasion like birthday,
wedding anniversary and holy festivals. Gift medicinal plants and
herbs like neem, arjuna, amla, giloy
and basil to your family and friends
on every joyous occasions. This will
save our future generations and
India will have a bright future.
Foreign
goods
have attaced
Indian economy
like a mite
Indigenous
Products
Are beneficial
for both
Independency
And
Economy
disease free, if we follow sanitation

on regular basis and will be able to
achieve complete wellness and prosperity and peace. Moreover, our villages will prosper and opportunities
will flow in the form of education,
develpoment and employment. This
will also bring in new revolution and
migration issue will also be resolved.
We will ensure that our farmers,
poor labourers and craftsmen also
get same status as doctors and engineers both in terms of work and
economy.
[06]
[09]
Water Management
Disease and addiction-free

village
Conservation of rainwater and

selection of scientific methods to
sow crop will help. For example,
in areas with lower water levels,
one can avoid sowing sugarcane
and other paddy crops. With the
help of Shramdan and mutual cooperation, we will be able to ensure
that water for villages and water for
irrigation purposes can be utilised
for it only. We will have to ensure
that methods of rainwater harvesting schemes are utilised properly,
so that descending water level can
be balanced. For this, we need individual and collective efforts.
Availability of per capita water is on
decline and if we will not address
this then conflicts will arise.
[07]
Village Parliament
Truth can only be achieved in the
villages, if Gram Sabha takes all
decisions for the betterment of villages and the correct decisions are
implemented with full transparency
by Gram Panchayat. This will bring
true Swarajaya in villages with the
help of developmental work. In
fact, our villages will be corruptionfree. And the dream to establish a
powerful India can be achieved
with the support of Gramodaya
and Rashtroday.
[08]
Village Sanitation
Both hygiene and health go hand in
hand and absence of any other factor can lead to the loss of total well
being. Every house, street and village can be healthy and 99 per cent
22
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SANDESH June
Through regular Yoga, diseases can

be eradicated completely and people will be able to lead a pious and
healthy life. There shall be no space
for addiction and other internal
weaknesses. For de-addiction, villagers should quit alcohol, tobacco
and other addictions. Then only we
will be able to restore healthy and
prosperous villages.
[10]
Independent Villages by
swadeshi
Foreign merchandises, medicines,
food, fertilisers and oils are costing
15 to 20 lakh crore per year. We will
have to take the path of swadeshi to
save money, resources and culture
of India and adapt self sustainable
approach to meet our requirements.
With the help of swadeshi, India will
soon become a great economic
power of the world. We shall oppose
foreign products and encourage use
of village made products to be used
aroud the same. Therefore, we will
be able to make each village and
district free from foreign products.
Ramdev's divine personality dwarfs words like Yogrishi, a pious man, a great scientist, great
doctor, a great social reformer, a great visionary and mahayogee or avatar (one who
incarnates). Some people say that he has established the kingdom of heaven on
earth, he is God's representative. But if we ask him, he gives pranav or pranayama the credits
for all his spiritual powers. It means by worshiping Pranab(OM), he has acquired all these powers. The great seeker of knowledge of Pran Vidya, the researcher and scientist, on the life of
revered Swami, therefore, we are publishing his views on yogic powers in a way of series.
Swami
-Editor
Prana
Swami
Ramdev
Or
Vidya
Life
Sciences
'Pran' is stronger, flawless, and
complete medicine for mankind.
But for yogis, it is an element of
Brahma. For a common man 'Pran'
is life, element, happiness, prosperity, peace and healths panacea.
It develops intelligence and physical strength. For students, it is the
acharya. To poors, it is the fund.
To weaker, it is force, for childless
it is sanjeevani.
In short, what experiments I

did on Prana and what our ancestors and rishis have achieved so
far is undefinable for me in words.
It is almost impossible. At last, like
Veda I can only say that-
11]
Qualitative improvement
in education
Mahatma Gandhi believed that only
knowledge of letters is not a complete education, but it is a part of it.
Culture should be a part of education. Children must be taught about
swadeshi movements. Teachers and
students should participate in nationbuilding exercises through education.
them out of that for ultimate relaxation of the 'life'. People are burning in lust, but Prana turns them to
worship and stabilises them to
peak of ultimate comfort. It purifies Asuras to make them human
being and transform humans to
the state of God. It is shantimantra
for the world which is sitting on
the unholy and corrupt trade of Rs
1000 million crore. It converts a
common man to an engineer, doctor, actor, great leader, administrator, ideal or an icon.
For ignorant, it is the knowledge. It fills excitement and hope

in the 'life' of a person living in
idleness and despair.
Those who are addicted to
alcohol, tobacco and other toxins,
Prana comforts them and bring
Pranaya namo yasya

Sarwam idam vashem
Yo bhuto sarvsheshwaro
Yasmintsarwam Pratishthitam
Whole world is under him. We
salute him. Prana is God of all.
He is almighty. It posses all the
powers.
Prana is a
source of
peace and
prosperity
Through
Prana, one
can eradicate
hatred and
anxieties of
the heart.
Therefore,
recognise
your powers
with the help
of Prana
To be continued in next issue...
&
June
20102010
YOG SANDESH 23
[5]
Seeker should
always use his
intelligence
and varagya
To attain
closeness to
God, one
should always
indulge in pious
work
A seeker should always be in the

sense of detachment. He should
become a witness perform all auspicious functions in the spirit of
detachment as if he is serving God.
To perform one's duties and not
expect anything from it is termed
as Kriyatmaka Gyan.
[6]
The idea of happiness and all external pleasures are means of pain. As
long as there is a sense of pleasure,
real Bhagwat dedication or Ishwara
Prani Dhana Samadhi is impossible
to attain.
[7]
Tasya wachak pranavahh
Tajjpasttadarthbhavanam
Omityekasharam Brahm
On khang brahm
Yoga1\27
Yoga1\28
Geeta
Yajurveda
For dhyana chanting of Om

(keeping the meaning in mind) is
the best way for meditation. Shape
of God's eyebrow, eye, nasal, labial,
ears, heart and chest all are in the
shape of Oankar. The nodules
(body) and the entire Universe is
Oankarmay. So by chanting Om,
the Seeker Sarwantryami, ubiquitous, Sachchidanand, experiences
the Divine within himself, he feels
that everywhere and in the process
becomes part of that Divyaswroop.
The Omkara is not a person or special shape, but it is a divine power
that is operating entire universe. As
in case of our body which performs
every possible duty but our soul is
invisible. Everything is done according to soul which is invisible.
Similarly, entire universe is operated by the divine Omkar, though the
external eyes he is not visible.
Along with Pranab one can enchant
great Gayatri Mantra during meditation keeping its meaning in
the mind.
26
26 YOG
June 2010
2010
YOG SANDESH
SANDESH June
plete and pure. So to meet Nirvikar

Brahma we should go to the shelter
of pureness prana to worship
Udgeeth. So, whenever you get
time, be seated and with every
exhale inhale do witness the
almighty and be focused on Omkar.
While inhaling and exhaling, the
speed should so microscopic that
one should not hear self-breathing
sound. If a cotton is placed in front
of ones nose it shall not move. Try
that in a minute you exhale and
inhale only once. So try look up in
for your respiration. Initially, you
will fell your breathing on the front
of your nose. Gradually you will
feel deep breathing. Thus for some
time breathing with the sense of
watcher (The witness) and chanting Omkar you will automatically
touch the height of meditation. This
is called sahaj yoga for you. While
meditating, a seeker unifies himself
with nature and divine and becomes
sachchidanand. He enjoys the
unique divine world and reaches
the stage of samadhi. Any practitioner should go to bed concentrating
in the above said manner. By doing
so, his sleep will also become
Yogmayi. In his entire life of the
seeker will become Yogmayi.
[9]
Thus each Mumukshoo(one who
craves for Moksha) should chant,
meditate and worship for at least an
hour a day. By doing this, he gets
relief from all types of sorrows. We
shall always remember that the
chief aim of our life should be selfexploration and visualisation of the
almighty. All remaining tasks
and goals are secondary. According
to a Sage of the Upanishad, if we
are not marching on this very path
then Mahti Vinshti is inevitable. So
yoga and meditation are requirement of our lives.
[8]
Result of 'Dhyana'
Aham brahmasmi
Udgeeth (Om) is worshiped by concentrating on breathing process.

All senses are imperfect because
eyes sees both good as well as evil.
Ear listens both gentle - abusive,
nose smell everything, tongue eats
all types of food, speech is also perverted, in the mind all sort of
thoughts do come. Nothing is perfect but Prana is Nirvikar, it is com-
If perception, attention, meditation

and abstinence as atmoachar surprisingly cures diseases then on the
other hand, innerself exploration
leads us to Atmedarsahan,
Atmabodh, Atmavijay Brahmatatva.
The physical body of the seeker
becomes healthy and powerful and
he gets connected with millions of
people.
Today I am going to narrate a story of Shravan Kumar,

who was completely devouted to his parents. His parents were blind but they had a gifted son like him. Since childhood
Shravan Kumar was peace loving, virtuous and gentle. There was no one
who was not fond of him. Apart from these qualities, he had a unique
speciality. He was ultimate Bhkta(devotee) of his parents. He adored
them and use to pay his regards by touching their feets. Then only he
used to indulge in other works.
Children
PARENTS DEVOTEE
SHRAVAN
KUMAR
Shravan Kumar used to offer
water to his parents whenever they
felt thirsty and used to provide
them with anything they desired
for. In the evening too, he comforted them by pressing their feet; simply considering that he gave them
his service in the same manner as
Mahatma Dilip did Go- seva(service
to the cow). Once Shravan Kumar
was leaving his parents to bring
water. At the same time, King
Dashrath was alos hunting. Hearing
his voice during the course of taking water, Dhasrath misunderstood
him to be a wild animal and he
killed him by an arrow. After that
he fell to the ground and said, "Oh,
Lord! What crime had I done? Why
my condition is so; Now who will
take care of my parents?" After
hearing this, Dasharatha was
shocked and asked him, "Who are
you?" He told everything about his
blind parents and then said, "My
parents are waiting for me. They
are blind and are thirsty. Hearing
this, the king apologised, Shravan
forgive him and asked him to fetch
water for his thirsty parents.
Because its already too late. Go and
seek their forgiveness. Dashrath
became very nervous and
approached the elderly couple with
water. As soon as he reached them,
the couple thought that Sharavan
had come back and said, "Son! You
took very long. We are thirsty and
were afraid where has the helping
hand of elderly is gone?" On hearing this, Dashrath greeted them
with folded hands said, "I'm
Ayodhyas King Dashrath. I was

hunting in the jungle. Your son was
filling water for you. I tricked an
arrow at by mistake and your son is
dead." After hearing this, they both
wept furiously and said, "Now who
will take care of us; who will shoulder us?" The king offered them the
water but they refused and asked
him to take them to the spot where
he had killed Shravan. He took
them on shoulders to the spot where
Shravan was lying dead. It was
impossible for them control their
grief and cursed Dashrath: "As we
will die weeping for our son, your
fate will also be the same." So, you
should behave as instructed by
shatras [1]
Vedas, teachers, parents, earth and
brothers are representatives of God.
Therefore, we should respect them.
Acharya Satyanand
'Naishthik'
One can only

attain brahmalok
by serving one's
parents and
teachers
If one is able
to serve and
respect them,
then one is
blessed with
fruits
[2]
Our parents go through pain while
taking care of us and we cannot
repay it even in 100 years.
[3]
The service to these three is called
Ultimate Tapa or tenacity. We
should always oblige them because
they are three lokas, three ashrams, and three Vedas and three
fires.
[4]
By devouting to parents, one can
attain brahmalok.
Education
By serving
parents and
teachers, one
gets successful
in life. it is our
duty to takecare
of them
Article
Subhash
Chandra Gupta
A healthy
HOW
TO
STOP
heart is a significant part of our body and
life. It energises our body. It is immensely
affected by our lifestyle and eating pattern.
Carefully read the points given

below to keep heart attacks and
heart related problems. Accordingly
practice, it is very beneficial:
According to
Ramdev Ji :
Gourd and Amla
juice is good for
heart diseases.
(Mix 2-3 pepper
corns and 5-7
basil leaves in it)
Goli and
Arjunchaal are
good for heart
Clean teeth also keeps heart disease and strokes at bay. It was
reported by Italy's and British's
researchers and another researcher
Vijman Gorald. Therefore, brush
teeth both in the morning and
before retiring to bed at night.
Due to obesity, the chances of a
heart attack also increases. It was
found out, after a research was conducted on 21094 men in last 20
years by American scientists.
According to the research at
Houston University Health sciences
centre, egg consumption increases
attack risk by 23 per cent.
Vegetarian diet (i.e. fruits- vegetables) has potassium, magnesium
and calcium in large quantity, therefore, heart failure risk in vegetarians is low. This was found by Dr.
Mark C. Houston and researcher,
Dr. Kaeren J. Harper during the
research.
Listening to soft music also
decreases bad cholesterol and
improves hearts health, according
to the researchers from the US and
Heart Care Foundation of India
(ICFI).
Smoking increases heart attack
risk by 54 per cent. This was found
in Britain during the research.
Execessive secretion of 'testosterone hormone' is also responsible
for heart attack.
Meditation reduces the 'serotonin'
volume which is good for the heart,
kidneys and digestive system.
28
28 YOG
June 2010
2010
YOG SANDESH
SANDESH June
HEART
ATTACK
Mix cinnamon with honey into

paste, it reduces cholesterol and
decreses the chances of heart
attack. It is beneficial for diabetics
also if consumed without honey.
A few tips to
keep the heart
disease-free
and healthy
So that it keeps
beating normally
According to the American

research, intake of green pea also
keeps heart healthy. It is full of folic
acid and vitamin B-6. If about 400
mg of folic acid is consumed daily
then about 28000 live can be
saved.
Research by Karolinska Medical
university, Sweden, erratic eating
habits also increases the risk of
heart diseases, diabates and high
blood pressure.
Fruits and vegetables:

beneficial for heartLemon : It cures weakness of the
heart.
Orange: Removes cholesterol and
makes heart healthy.
Apple jam: Cures weakness of the
heart
Guava: Strengthens the heart.
Lychee: This fruit is invigorating to
the heart.
Plum: Prevents cardiovascular diseases and cleans blood.
Carrots: It is beneficial for increased
heart beats. In case of weak heart,
drink carrot juice twice daily.
Banana: If heart pains, eat honey
and banana for benefit.
Garlic: It prevents blokage of arteries and removes cholesterol.
Brinjal: Strengthens heart.
Potato: Its juice is good for inflammation of heart. (You can also chew
potatoes in the mouth, drink the
juice and spit the pulp.)
Parsley: It can be taken when heart
pains.
Coriander: To control abnormal
heart beat, take dry coriander and
candy sugar (mishri) in equal parts
with cold water daily.
Chaualai: Its juice is beneficial for
heart.
Alfa-alfa and grapes are good for
heartt.
Regimen
In case of heart disease
avoid intake ghee, oil, fried,
flour and fast food.
Natural
Medicines
Basil:
If someone wears
mala (garland) of basil
seeds, heart disease
chances become
less. Basil has antioxidant, anti-biotics,
antiviral and antifungal
properties. It keeps
heart, lung and liver fit.
In winters, 7 leaves of
basil, 4 black pepper
corn and 4 almond nut,
taken together in
cup of water,
strengthens your heart.
Honey
It gives power to
diseased heart and
makes it healthy. When
a powerful heart faces
some problem, or
when it pains, then one
or two teaspoonful
honey gives new
energy.
Amla:
Amla paste taken
with cow milk makes
the heart diseasefree.
Intake of amla
murraba with milk daily
prevents heart
problems
Curd:
According Prof. George
Shiman of USA, yogurt
or curd prevents heart
disease. It takes care
of cholesterol level
also.
in the
LOOT
Name of Medicines
Rajeev
Patanjali Yogapeeth
Haridwar
you ever ask an educated person
to buy the 'remains of groundnut' from the market and have it with
milk every day, he will first laugh at
you, then make faces and give you a
lecture on it. Then one day he will go
to the market and buy Boost, Horlicks,
Complan or Proteinex and drink it by
mixing in the milk. He will feel
refreshed and energetic after drinking it, unaware of the fact that all
these health supplements are groundnut roughage and not power tonics.
This can happen with anybody. The
propaganda machinery is befooling
us by through misleading advertisements.
IF
The people who

breached the law in 2008
and made
Rs 289.2 cr
1. John Wyeth
2. Pfizer
3. Park-Devis
4. Sandoz
5. Abbot Laboratories
6. Giffon Laboratories
7. Nicholas Laboratories
8. Fulford
9. Ethanor
10. Merind
30
30 YOG
June 2010
2010
YOG SANDESH
SANDESH June
On television we see that Boost is the

reason of Sachin Tendulkar's energy
to play cricket. While on July 9, 1995,
when Wimbledon finals were being
played in London, Pete Sampras was
eating a banana. He draws his energy
from a banana only. It requires a lot
of energy and power to throw a ball
at 200 kmph or more in a particular
direction. Players like Boris Becker
and Pete Sampras draw such energy
only from bananas. Then does Boost
supply more energy or a banana?
According to an estimate, Indians
annually spent Rs 2,950 crore on
health tonics and health foods worth
more than Rs 150 crore are sold
every year. We do not need these
health tonics or health foods at all. 77
per cent of our countrys population
lives below poverty line. For a person
who cannot manage a proper meal
for himself and his family, a doctor
prescribing a health food is a crime in
itself. Those who can afford a bal-
The propaganda
machinery
is looting us
intensely.
We are being
misguided in the
name of
healthcare.
Sports persons
appeal us to buy
products only
because they
are making
money out of it.
Corruption
In the year
2007-2008,
more than 40
companies
earned profits
worth crore by
selling medicines
at high and
unreasonable
rates. According
to the
Department of
Pharmaceuticals,
under the
Ministry of
Chemicals and
Fertilisers, Glaxo
and Cyanamide
India made profit
worth Rs 30
crore. This
affects the
consumers.
Therefore, the
government has
asked these
companies to
deposit their
profits in Drug
Price
Equalisation.
anced diet need not to take any

health tonic. Nowadays it has become
a trend to take medicines without
having any disease. After taking
Becosules or Becozyme, the colour of
urine becomes dark yellow. Intestines
digest the unnecessary drugs and it
comes out in the form of urine. You
spent the money; stomach, liver and
kidneys worked harder but you
gained nothing. In fact, companies
benefitted. The invigorating tonics
that do not cost more than Rs 20 are
sold from Rs 40 to Rs 200.
About 90 per cent of the Indian
pharmaceutical industry has been
captured by foreign multinational
companies. Of the 84,000 medicines
present in the market, only 117 are of
our use. The rest are useless. From
these useless drugs, the MNCs are
making 20,00 per cent profit. The
same drug is being sold in the market
under 40 different names. 90 per cent
of such tonics have no utility in our
lives, instead they have ill-effects on
our body.
These companies are selling those
drugs in our country that have already
been banned and declared poisonous. Some drugs that have been prohibited for long in other countries are
being sold indiscriminately in India.
When the pharmaceutical companies
sensed that developed countries are
banning their toxic and lethal drugs
then suddenly they shifted the focus
toward poor and developing countries. The companies took the advantage and opened more factories at
will. In these nations legal restrictions are nothing but paper tiger. The
MNCs keep carrying out some
research in India or other developed
countries, which increases the threat
of chronic diseases.
Organisation of Pharmaceutical
Producers of India that represents
big MNCs, has warned that if the
government does not change its policies, then in the coming years drugs
like Rifampicin, Paracetamol,
Chloramphenicol, Ethambutol, and
Tetracycline will disappear from the
market. These drugs are used to treat
leprosy, typhoid, TB and other acute
diseases. Due to OFPI's threat, the
government should not forgive the
companies that are breaking the
rules. Strict vigilance is required to
stop the malpractices under the name
of health tonics
FEARLESS
DRUG
COMPANIES
Even after putting legal restrictions as directed
by the government, some medicines are still
being sold in the market and the government
staff has become a mute spectator.
openly violate the Indian
laws. The Indian government on June 15, 1988, issued a special gazette notification 11018/1/88
DMSPFA. Under this notification,
medicines made from drugs like
estrogen-progesterone and
Chloramphenicol-streptomycin were
completely banned. But these medicines are still being sold in the market by the multinational companies.
All such medicines have ill-effects on
women especially. If consumed by
pregnant women, a handicapped
child can be born. These drugs also
disturb their menstrual cycle. These
dangerous medicines are sold under
the names of EPFort, Menstrogen
forte, Orsechron forte and Oglutin.
MNCs
Similarly, on July 23, 1983, the

Central government issued a gazette
notification 11014/2/83 DMSPFA
under which 27 types of basic drugs
were banned. But still some of them
are still available in the market. They
are sold under the names Analgesic,
Achromycin, Terramycin, Decabolen,
Histapred, Paracort, Perodran etc.
On Dec 26, 1990 and in 1991, the
ordinances issued by the Central government stated ban on 15 generic
drugs. But some of them are still
being sold under the name of Buta
Proxyvon, Carbuterol, Balagesic,
Veganin, Fortegesic, Montorip,
Dicaris, Zefral, Lupihist, Tixilis,
Corex, Tribusin and Dristran. These
companies have ridiculed the law.
Even the government has closed its
eyes to the matter. Many dangerous
scams are being operated in pharmaceutical industry under the aegis of
government and bureaucracy.
Dr. Vipul Bhatt

Patanjali Yogpeeth, Haridwar
STAY
HEALTHY
BY RASAHAAR
is a nutritious diet. It is equally suitable for children, young and the old people. But what is it
that makes Rasahaar beneficialt for weak and sick people?
Experts say that when we drink the juices of fruits and vegetables,
then our digestive system absorbs 95 per cent of the nutrients. To
get rid of weakness, doctors also advise fruits and vegetable juice.
There is no doubt that with little intake of vegetable and fruit juice
one can attain nutritions and energy to fight diseases.
Rasahaar
The question regarding the intake

amount of vegetable and fruit juice
is asked by many people. Some
people drink juices at home and
some drink them at the juice corners in the market so as to avoid
the effort of peeling, cutting and
extracting the juice from fruits and
vegetables. As far as health is concerned, one should avoid them as
they are not hygienic and clean.
Some juice vendors use stale fruits
and vegetables to earn more profit.
We should take proper care while
drinking juices from outside. When
the fruits and vegetables are cut
and kept for long time, they not
only lose their nutrition but also
form harmful germs as with more
time chemical composition changes. Juice also starts reacting chemically when kept in steel utensils,
also making them poisonous. So,
one should consume juices immediately after extracting them.
When the salad consisting of
onion, carrot, radish, cucumber and
lemon kept in a steel utensil is consumed 30-40 minutes after being
cut, it tastes little bitter. This is due
to chemical reaction between lemon
juice and steel. Even if the fruit and
vegetable juices are refrigerated
Yoga is where the soul meets

the centre of our self-consciousness
(swachetna) and transcendental
consciousness (parachetna), leading to the ultimate consciousness God. When man is immersed in
samyakbodha and his heart is filled
with vairagyabhav, he surpasses
all kinds of ephemeral desires and
comes in contact of Aatmsatta.
There are five states of Chitta kschipt, murha,vikshipt, ekagra
and nirudh. Meditation is not possible in the first three stages.
and consumed later, they lose their

quality and harm the body.
Sugarcane juice should be consumed immediately as it starts losing its nutritious value.
Before extracting juices, the
mixer or the juicer should be
cleaned thoroughly. And should be
washed after the use. If the mixer/
juicer is used again without cleaning, it starts reacting chemically.
And the chemicals get mixed with
the juice and harm the body.
Types of Yoga
Packed juices have also become

very
popular
these
days.
Preservatives are mixed to keep
them safe. Tetra juice packs are
packed at high temperatures
because of which they lose their
vitamins and nutritious value.
The carotene is found in the
form of Vitamin-A in fruits and vegetables. According to the scientists,
if any extract is kept for some time
then the carotene loses its value
after being in contact with the air.
Carrot loses its Vitamin A in 15-20
minutes after it is cut into pieces.
Orange, lemon and other citrus
fruits also lose their vitamins in
20-25 minutes after they have been
cut into pieces.
Fruits and vegetables should be
washed properly as chemicals and
pesticides are sprinkled on them.
On grapes and mangoes, carbide is
used in the ripening process.
If you suffer from anemia, you
should consume fruits that help in
forming blood. Iron helps in blood
formation and pomegranate, oranges, tomatoes and others are such
fruits.
Vegetables and fruits consumed
in the form of salad helps in constipation. Never eat fruits and vegetables on empty stomach.
Many people are unsure of the
juice intake amount. Adding rock
salt, black pepper and lemon makes
them more tasty. 200 grams juice is
enough for a healthy body.
A pregnant lady should consult
the doctor before taking juice.
Infants can take 2-3 spoon, and 150
grams of juice is enough for 10-12
years old children. Avoid drinking
juice at night, especially in winter.
It is better to
drink juice half
an hour after
the lunch. Sip
it slowly...
It helps in the
formation of
saliva and
activates salivary
glands. Juice
after in contact
with the saliva
helps in the
digestion of
sugar. That is
why fruit juices
are easily
digestible.
IMPACT
OF YOGA
ON HUMAN BODY
word Yoga has appeared umpteen times in our scriptures such as the Gita, Vedas, and Puranas. Yoga has
been an integral part of Indian philosophy, and is among the six
most important of all Indian philosophies. Yogashastra appeared
200 years before Christ, with Maharshi Patanjali being credited
for the development of Yogsadhna.
The
Prof.(Dr.)
Ravindranath
Mishra.
From self realisation and meditation to real life work, the importance of yoga and its wider applications have been described in
detail in our Sastras. Maharshi
Patanjali terms yoga as Chitvriti
Nirodha' (Suppression of Chitvriti).
Praman, Viparyaya, Vikalp, Nidra
and Smruti are five Vritiyas that
are in sync with Mana through the
practice of Vairagya. When Mana
is in total sync with the soul, one is
said to be in the state of yoga.
Maharshi Vyas considers yoga
to be synonymous with meditation.
We can surmise that by meditating
and having complete control over
ourselves, in order for the soul to
meet God (when Atma meets
Parmatma) is called yoga.
In Dattatrya Yogshasta and Yograj

Upniasad, four types of yoga have
been described. These are
Mantrayoga, Layayoga, Hathyoga,
and Rajyoga.
[1]
Mantrayoga:
Chanting
the
matrakadiyukta mantra for 12
years, helps you attain siddhi like
the anima stage.
[2]
Layayoga: Remembering God during daily work.
[3]
Hathyoga: To increase concentration power of mana through various mudra, asnas and pranayam.
Swami Ramdevji
Maharaj has
freed people of
all castes,
communities and
religions from
diseases through
eight packages
of yoga and yogik
jogging.
He has
scientifically
proved that yoga
has positive
impact on body.
[4]
Rajyoga: Cleansening the psyche
through the practice of YamaNiyamadi.
Maharshi Patanjali has concentrated on Astang Yoga, describing
it in his yogasutras.
Meaning of yoga is realisation of self-consciousness

Yoga aims at developing our
inner strength to reach God and
attain enlightenment. Indian saints
have described various methods in
this process. Astangyoga helps
develop our hidden strength. Yoga
makes our nervous system strong,
which improves our blood circulation immensely.
Yogasan helps in complete
development of body, mind and
spirit. It helps us in attainging the
ultimate consciousness and experiencing the joy of completeness.
A unique
Therapy of Ayurveda
Kayakalp
Vaidya Satya Prakash Mishra
Patanjali Yogapeeth, Haridwar
is difficult to be born as a human. Considering the fact, people

in the ancient times conceptualised the theory of longevity. They
formulated rules involving daily routine, season cycle, food habits, and
made a hypothesis to live hundred years.
IT
pashyem sharad: shat, om shrunuyaam sharad: shatam. pravnaam sharad:

shatmadinan shyam sharad: shant
bhuyasc sharad: shataat!!
We should see for hundred years,
live for hundred years, hear for hundred years, speak for hundred years
and live happily for 100 years.
Ayurveda has developed many
means to protect the human body,
Kayakalp is one of them. Kayakalp
itself defines its meaning; through
this therapy body changes its beauty, intelligence and energy stamina.
A body that is sick and weak
becomes beautiful, intelligent and
powerful by all means.
'Kalp' means 'specific yog', 'specific plan' and to discipline the body
through specific activities. In modern society, Kayakalp is needed
most as the society is in the throes
of diseases like cancer, AIDS, hypertension, diabetes, heart disease. The
body has become a temple of diseases. Kayakalp is a difficult and
expensive process but the results
are amazing. In today's world, when
the nervous system breaks down,
32
32 YOG
June 2010
2010
YOG SANDESH
SANDESH June
Kayakalp gives a miraculous effect.

There are two types of methods to
use this therapy. (1) Kuti Praveshik
(indoor) and (2) Vattapik (outdoor).
In this fast life, the first method has
become impractical.
The first task is to choose an
eligible person for rejuvenation.
That person should be devoid of
mental and physical problems. He
should be either young or middleaged. Kayakalp should not be practiced at an early or old age. Here we
shall discuss about outdoor methods that can be practiced easily.
This method is easily accessible
and can be adopted in synchronisation with our daily routine. But it is
necessary that the person is morally
good behaved, i.e. he must follow
the chemistry of ethics. While following 'ethics chemistry,' one has to
consume some chemicals for longevity, sound memory and intelligence. The person also becomes
physically smart and young.
Kayakalp is considered very
useful and can be practiced in any
season. When a person becomes
physically weak in middle-age, his
sexual dysfunction can be cured by
using this practice. His sperm
count, neurological condition and
staying power also improves. For
the same, high quality drugs are
available at Patanjali Yogpeeths
Divya Pharmacy. Regular practice
of Pranayama and eating nutritious
diet, including dates, walnuts,
almonds, milk and fruits also help.
Ayurveda
Prof. Vinod kumar Sharma
Patanjali Ayurveda College
and
Ghee
keeps us young and increases our life. Acharya

Bhavmishra says that ghee is a chemical, is
delicious, soft and good for eyes. It is easily digestible,
helps in Abhishayandi, makes you smart, quick and
enhances your beauty. It clears voice, improves memory,
increases brain strength, helps in cough, is a symbol of
wealth, and gets rid of sins and disorders and illness.
Ghee
Acharya Charaka says that ghee is

best among melted butter, oil, and
other oils as it provides more energy, and is beneficial. Pure ghee
never leaves its properties and
also adapt to other good qualities. When the melted ghee is
treated with drugs like
Chitrak, then it becomes hot
but doesn't leave its qualities.
In accordance with different situations in different
countries, different people
domesticate different animals.
Acharya Bhavmishra talks about
the qualities of ghee produced by
different animals.
Cow ghee is auspicious, digestible, smells good and improves eye
sight. Buffalo's ghee is sweet, cool
and fresh, helps in cough, Pitta

problems and increases the sperm
count. As goat's ghee is bitter and
sour, it is useful in stomach inflammation, cough, breathing problems
and tuberculosis. The camels ghee
used in Rajasthan helps in removing phlegm, fights worms and poison, tackles leprosy and abdominal
disorders and tumour. The ghee
extracted from mountain sheep is
light by nature. It helps in all kinds
of diseases and is beneficial in bone
growth, stones, sugar, Vataa and
acidity problems. The ghee of mare
is also light. It is a toxin destroyer,
and is beneficial in eye diseases
and inflammation. The ghee
extracted from colostrum (first
milk) is equal to nectar and is beneficial for eyes, cough, Vataa and
blood related disorders.
Acharya Bhav Mishra says that
ghee is used in our food, for libation, hard work, xanthopsia and
curing eye diseases.
Acharya Charaka says that ghee
cures panacea, epilepsy, fatigue,
tuberculosis and artificial poisons.
It pacifies fever, yonishool, karnashool and shirashool.
Acharya Bhavprakash says that
ghee that is being stored for one
year destroys three kinds of disorders. It gives relief in hysteria,
epilepsy and improves vision defect.
As the time passes, ghee becomes
old and the older it is, the better is
the result. Its properties become
excellent.
Acharya Charaka says, the ghee
that is stored for 10 years, smells
heavily and is called puran ghee.
After 10 years, it becomes prapuran
which gives excellent result. It is
beneficial in hysteria, epilepsy and
fatigue. It gives best result when
rubbed at the temples.
Kaviraj Lolimbraj says that the
ghee is beneficial in skin disorders.
If used after being washed in cold
water for thousand times, it
provides relief in burning or inflammation.
Ghee should not be consumed
by infants and kids. Old people
should not use it when suffering
from any cough related disease,
Tuberculosis (particularly at the
last stage) or alcoholism. It is also
not to be used when suffering from
fever, low energy or any heart-related disease.
Similarly,
according to
the rule of
'Pittahanan
ghee' Acharya
Charak says
As the ghee
cures Pitta, it
should be
consumed in
the postmonsoon
season as
normally one
suffers from
Pitaa during that
period only...
JUNE 2010
Patanjali
Yogpeeth
7 14 21 28
MON
TUE
8 15 22 29
WED
9 16 23 30
THU
3 10 17 24
FRI
4 11 18 25
SAT
5 12 19 26
SUN
6 13 20 27
IN
FESTIVALS:
21 June:
Ganga Dussehra
22 June:
Nirjala Ekadishi
PATANJALI YOGPEETH
Yoga and Ayurveda OPD, six to ten thousand patients are provided with free medical consultation facilities. It has latest machines providing Panchakarma and courses in Pathology, Radiology, Cardiology. The yoga
research department is developed on the parameters of modern medical science with latest machines. Free
yoga classes are given by Yogacharyas (hourly) and free ayurveda and yoga therapy/ consultation is provided
by qualified Vaidyas. Ayurveda includes Panchakarma therapy, Satkarma, surgeries, (Kshaar sutra, ear penetration and agni karma), dental and ophthalmic services at minimum cost. Ayurvedic medicines produced by
Divya Pharmacy are available at lowest price and are of high-quality. High quality medicines manufactured by
Divya Pharmacy are also available at minimal cost. Treatments at world-class pathology lab, radiology and
cardiology labs are provided at low cost. IPD and guest houses are air-conditioned that provides normal stay
facility with daily yoga classes. Library and reading room are also available with the facility of cyber cafe. At
Annapurna, all kinds of food and confectionary made with pure ghee and oil are available at reasonable prices. Travelling is feasible and medicinal plants are available at the Divya Medicinal Garden located inside the
Yogpeeth. Patanjali Yogpeeth also has spacious parking facilities.
Patanjali Yogapeeth Maharshi Dayanand Village, Delhi-Haridwar National

Highway, near Bahadrabad, Haridwar - 249402; Uttarakhand
Phone: 01334-240008, 244107, 246 737 Fax: 01334-244805, 240664
email: divyayoga@rediffmail.com Visit us at: www.divyayoga.com
Pradesh is a land of revolutionary activities. The Kakori train dacoity, where many lives were lost,
is an important incident.
Ramprasad Bismil of Shahjanpur, knew that nothing could be achieved through nonviolent struggle.
Revolutionaries who were involved in the Kakori dacoity gathered in Bismil house in 1924 to set their agenda. Their action plan was fixed in the second meeting. All those involved adopted new names. For instance,
Nawab, Gangaram, Kasilver. Asfaq Ullah, who usually was attired in a manner typical to Hindus, took up
the name Kunwarji.
Uttar
Bismil
Special
Jaishankar Mishra,
Savyasachi
Associate Editor
IMMORTAL
MARTYR
OF KAKORI
38
38 YOG
June
2010
SANDESH
2010
00
&YOGSANDESH
June
& 2010
11th
June
Ramprasad
Bismil
Jayanti
ILLUSTRATION:
GAUTAM
CHAKRABORTY
The organisation, led by Ramprasad

and its members were already facing litigations in a Mainpuri conspiracy in which Gendalal Dixit
was the main acused. The organisation played an important role in
the Sherganj, Bichpuri and Mainpuri
dacoities. Revolutionaries stopped
a passenger train between
Alamnagar and Kakori station by
pulling the chain. An FIR was
lodged at 8:30 pm.
When train started from Kakori
at 7:15, four people entered the
break-van. Ramprasad asked the
guard to stop the train, who refused.
They threatened him with a revolver and tied him up. They then
stopped the train. As soon as the
train stopped, 16 others entered the
break-van and took away the cash
box. The box was thrown away
after taking the cash. Suspects
were arrested from different places
in Uttar Pradesh on 25 December,
1925.
Ramprasad
Bismil,
Rajendranath Lahiri and Roshan
Singh were among the 25 who
faced a court case. After preliminary investigations, the case was
transferred to the session court, on
16 April, 1926. The Lucknow session court opened the case on 1May,
1926. 20 of the accused were
chargesheeted, while five were let
off. Many of the accused were
absconding at the time, yet
chargesheets were filed against
them. Ramprasad Bismil was held
responsible for the Kakori and
Dwarkapur dacoity.
These court cases were prolonged for such a long time. In
protest, Ramprasad Bismil, Roshan
Singh and Rajendranath Lahiri
went on a hunger strike, which
halted the court proceedings. All
three were awarded the death sentence by the Lucknow session court,
while the others were given life
imprisonment, on 6 April, 1926.
Meanwhile Asfaqullah and his comrades were caught in Delhi in

September, 1926 and a separate
case was lodged against him. Legal
proceedings against him began on
22 April, 1926. Asfaqullah Khan
was also awareded the death sentence. All four were in different
jails, and thus separated. Ramprasad
Bismil was held in the Gorakhpur
jail, Roshan Singh at the Allahabad
jail, Rajendranath Lahiri was in the
Goda jail and Asfaqullah in the
Faijabad jail.
A mercy petition was filed to the
Viceroy, but it was rejected. The
four were informed that they would
be hanged on 12 October, 1927.
However, this had to be postponed
as one of the accused appealed at
the Privy Council and its hearing
was ongoing at the time, concluding in November, 1927. All jailers
were informed of the decision of
Privy Council, which upheld the
sentence. (1) Rajendranath Lahiri
was hanged on 17 October, 1927 at
the Gonda jail, (2) Asfaqullah and
(3) Ramprasad Bismil were hanged
on 19 December, 1927 at the
Faijabad and Gorakhpur jails
respectively.
Ramprasad Bismils life is an
example of courage and conviction.
His heart melted when he saw his
mother who came to meet him for
the last time. Her heart was full of
sorrow and eyes were brimming
with tears. He could not tolerate
seeing her in such a state. He
thought that his mother might think
he was afraid of death because he
too had tears in his eyes. He told his
mother that he had not expected
her to react in a tearful manner, but
to instead to accept his death as a
moment of extreme joy. His mother
realised her mistake and was soon
filled with a sense of pride.
Nonviolence
will not achieve
anything. The
revolution
requires dare
and blood.
Ramprasad
Bismil
2010
39
June
2010
& YOG SANDESH
& 00
YOGIC POLICIES
WILL CHANGE
POLITICAL DISCOURSE:
BABA RAMDEV
cise and spirituality together. Of
late, he has also started to promote
Bharat Swabhiman while teaching
yoga in the camps. In between asanas and bhajans, he takes dig on
politicians also. He talks about
changing the entire system. When
we asked him that why he had
started his election campaign so
early, he replied, I am not among
those who start his election campaign 2-3 months beforehand. Our
campaign will run for years. We are
running our country in the same
way the British used to run I want
to change the establishment."
political parties are my biggest strength. Baba

Ramdev said this with a smile on his face. He
said, Corruption is dominating political system and people
are fed up from it. I want to change political establishment.
I thought of making a political party. He believes that he
may come in power in up coming elections. He also thinks
that he can achieve it with the support of his followers.
Weak
Courtesy:
BBC Hindi
Presentation:
Pratiksha Ghildiyal
We are
running our
country as the
British used to
run it.
I want to
change the
whole
system.
Apart from the beauty of Baba

Ramdev's ashram, one thing that
attracted my attention was its security system. Crisply dressed guards
were deployed on every nook and
corner of the ashram. It gave us a
feel that we are at the house of
some big leader. People who are
close to Baba Ramdev claim that
Baba has threat from various quarters and not only one, therefore, he
has waged a campaign. Many
MNCs and cold-drink manufacturing companies have been on the
radar of Baba Ramdev for a long
time. These days, Baba is speaking
against IPL and WHO. However, it
is not yet clear whether he feels
threatened by such organised bodies or not.
When we reached ashram's
waiting room, we found many
people were already waiting for
him just to have his glimpse. People
had come from all places and even
from far-flung places. Few foreign
journalists were also part of our
delegation. We all had reached
there, after a long journey and
wanted to meet Swami Ramdev as
soon as possible.
where Baba was already present. I

was glad that I will be able to interview him. Saffron clad Baba smiled
and apologised for delay.
Appointment for the interview had
been fixed next morning, so, we
just said him Namaste and came
out of there. We took our lunch in
the ashram canteen. We came to
know that every dish that was prepared under Baba's strict guidelines. The food was garlic and onion
free and was complete vegetarian.
After waiting for sometime, we

were directed towards a room
We were told that Baba begins

his day at 3 am. Therefore, I too had
to start my day at the same time, as

I had to attend his yog shivir. We
headed for Haridwar. I could not
help smiling when I saw Baba surrounded by his bodyguards and
was getting ready for journey. When
we reached yog shivir, we found
that arrangements were in place.
His programme was being telecasted live across the country. Without
loosing a moment, he began teaching anulom-vilom, surya-namaskar,
pranayama and shirshashana.
Ramdev has popularised yoga
among masses and what is incredible is that he has intermingled exer-
Controversies are not new to

saints and babas. Every now and
then media comes up with stories
on them. In such a scenario, how
will he garner votes on the issue of
spiritual and development. Baba
avers, Whatever I am today is due
to hard labour and honesty. I believe
that people will vote for my party.
He has created huge empire with
the support of yoga. He also owns
an island in Scotland and has shivirs in Japan, China, Vietnam and
Syria. His spokesperson said that
Baba wanted to go to Pakistan but
could not go due to various reasons. On being asked, whether he
will be able to devout time to Yoga,
since he has entered into politics?
Baba says, Yoga is part of me, I
cannot ignore or leave it at any
cost. I will open classes across the
country." Post interview, I thought
that religious and spiritual leaders
hold special place in our country
and Baba Ramdev wants to convert
this respect in votes.
There are
more than
500 doctors
in Patanjali
Yogpeeth,
who look
after
patients and
are given
free yoga
training
In Patanjali
Yogpeeth
modern
science is
connected
with
tradition of
Ayurveda
WOMEN
ARE NOT
RESPONSIBLE
CAMPAIGN AGAINST
EMBRYONIC MURDER
PLIGHT OF AN
UNBORN
FOR GIRL CHILD
DAUGHTER
By Hariram Arya
produced eminent personalities like Rani Laxmi Bai, Sarojini Naidu, Indira
Gandhi, Lata Mangeshkar, Saina Nehwal and Ambika Hooda but in the current scenario, girl child is brutally killed in their mothers wombs in hope of getting a
son. Unfortunately, daughters are considered financial burden. Mother's womb is considered safe for daughters but it is not safe anymore.
Nation
42
42 YOG
June 2010
2010
YOG SANDESH
SANDESH June
Maj. Manohar lal

(Retd.)
jeevan per war nahi

Mujhe dular chahiye
Meri anguli tham lo maa
Mujhe tumhara pyar chahiye
I am your part...
Your daughter
Ro kar kahe ajanmi beti mujhe na maro mata

Mere saath tumhara kya ab sesh na koi nata
Bhool hui kya mujhse janani ? jo tum itna ruthi
Bandh rakhi man mai tumne kya duvidha jhooti?
Tere saare kaam karungi banker teri dasi

Sheh loongi saare dookh pida rehkar bhooki pyaasi
Mandir mela mujhe ghumane kabhi na lekar jana
Beto ke sang jana meri khatir kuchh na lana
Maa mai ansh tumhari hoon jine do mujhe na maro

Mujhe garbh main badhne do maa pyaar karo puchkaro
Dadak raha dil dar se mera bhay se kaap rahi hoon
Apni luthi mitthi jeevan rekha naap rahi hoon
Jo degi kha loongi main Jo degi pi loongi main.

Khel khilone gudde gudiya ke bin bhi ji loongi main
Kintu garbh me mujhe na maro sun lo meri vinati
Chahe mujhe na ginana jab hogi beton ki ginti
Mujhe raah de do jeevan ki de do tanik sahara

Hua jamana aaj ajanmi beti ka hatyara
Pyari maa mujh ko mat maro mujh ko bhi jeene do
Chhati se ciptakar mujhko mamtamrith peene do
Apnaq jivan dan mangte maine hath pasara

Beon ko batwara dena mujhe nadena hissa
Kintu pita mujhe mat maro khatm karo mat kissa
Teen mah beete hai mujhko garbh tumhare aaye

Bhool hui kya mujhse maa? Koi to mujhe bataye
Nahi banoongi bojh tumhara jag main naam karungi
Dekhegi saari dooniya aasa kaam karungi
Bete tab tak saath rahenge jab tak hainwe kunware

Jeevan bhar jab chaho maa, aana beti ked ware
Saath tumhare bis baras raha door chali jaungi
Ek saal me ek divas rakhi me aaungi
Beto ko sab de dena main tumse kuch na lungi

Kiran kalpana pratibha sa bhaarat ko gourav dungi
Bujhe na mera jeevan Deepak hasne do ujiyara
Pyre Pita ajanmi is beti per daya dikhao

Mujhe janm se purva na maro mujhe na door hatao
Doob rahi hai meri naiya , sujhe nahi kinara
age of science, we are not aware of the

fact that men are resposible for the
birth of a boy or a girl and not women. There are
two types of sperms. In women, there is ovum. All
are chromosomes. These chromosomes are further
classified into x and Y. If the male sperm with x
chromosome conjugates with female ovum then a
girl child is created. If male Y chromosome meets
female ovum then a baby boy is born. So, it is clear
that it is the man who determines the sex of baby.
Women have no role in it. Female raises the baby in
the womb for 9 months. After birth, she feeds baby
and later considers all their sufferings as hers. Ram,
Krishna,
In this
GOUTAM
CHAKRABORTY
Nanak, Mahatma all were born from the same

womb. To pre-judge the sex of a foetus and later
abort if it's a girlchild is a sin. It is men not the
women who are responsible for birth of a child
A SAINT'S CONTRIBUTION
TOWARDS
THE NATION
Bharat Swabhiman Andolan is in full swing in our country. Patriotic yogis are dedicatedly and
enthusiastically working to awaken the masses. Environment is full of vigour and enthusiasm.
In such a situation, a question naturally arises in our mind: What is so special about Ramdevji that he has
become the centre of attraction of thousands and people are looking up to him with great hopes? Why
media love him so much today? Why people flock to his shivirs in large numbers? Why is the TRP of his
programme so high?
Bharat
Article by
Bahan Sumnah
There can be many answers to

these questions, but the most obvious answer is his great character,
sacrifice and great service to the
nation. His spotless, well-developed
personality has aroused fear in the
minds of the corrupt and the dishonest. These people have become
very alert seeing his pralayankari
face. Since childhood he has not
desired for material possessions
and has not acquired even an inch
of land in his name. He has not kept
any precious thing, be it cloth or
food to himself. He has only two
pieces of unstitched cloth, a pair of
kharaun (a slipper made of wood),
two cups of vegetables, one glass of
milk and some seasonal fruits-these
are his necessities. Whatever little
he takes from the world, returns it
back many times more.
He sleeps barely for 4-5 hours. His
ascetic life has become the centre
of attraction for millions of people
in this country. In his public life
spanning over 25 years, he has rendered great service to the mother
nation, especially during the last
6-10 years. Our nation will always
be indebted to him.
In the field of health, he has directly benefited about three crore people and indirectly about 100 crore
people by teaching them yoga.
People have formed this belief that
if they fall ill, the doctor will treat
them and they would be fine. The

respectable Ramdevji explained
that the doctor only tells us the
solution and prescribes medicine.
The disease is cured by the internal
system of the body. Ramdevji has
uprooted the wrong perception
about taking unnecessary medicines. Once we got political freedom due to the efforts of freedom
fighters. Now we have got freedom
in terms of health due to the efforts
of a saint. He helped us become
self-dependent and free in terms of
health.
From the point of view of morality
and character-building, the lifestyle,
ideology and thinking process of
crores of people has changed after
coming in the shivirs of Baba
Ramdevji. The fine combination of
yoga and spiritualism changed the
course of their lives forever. They
have been metamorphosed into
yogis, free of all ailments. A life full
of despair turned into a life full of
enthusiasm. Those who used to kill
innocent animals to eat, turned
vegetarians and their hearts full of
mercy and kindness. Those addicted to drugs and sex now wake up
early in the morning to do yoga.
He has helped many people quit
liquor, gutkha and cigarette. If this
contribution is analysed from the
point of view of swadeshi, Swamiji
Maharaj has awakened the feeling
Only two
pieces of cloth,
a pair of
kharaun and a
little food...
These are the
only
necessities of
Swamiji.
Whatever little
he takes from
world, he
returns it back
many times
more
The son of the

soil, the
provider, used
to be the
most
neglected in
the society...
This rishi also
paid attention
to the son of
the soil who
had been
neglected
even after
independence
Yoga imparted through the national language is filling every heart

with a feeling of patriotism. People
who would earlier think only about
themselves, have now started thinking of the nation. They have realised that they would have to stand
up to change the face and destiny of
their country.
By curing crores of people through
yoga Baba has saved billions of
rupees. Amazed? Suppose, one person incurs a monthly bill of Rs 1000
on medicines. Then 10 crore people
would incur Rs 10,000 crore per
month. If this expenditure is Rs
5000, then the cost will be Rs 50,000
crore for the same number of people. This calculation is just for a
month. Now, the annual savings
can be easily calculated. So, Swamiji
Maharaj has saved thousands of
crore rupees of people during the
last few years.
If terms of contribution towards
the development of nation, the people cured through yoga not only
save the money but also contribute
more in process of development
through their incresed productivity,
creativity and quality.
If we look at the cricketers and the
actors, they have not only wasted
millions of productive hours, they
have also trampled upon our moral
values and traditions. On the other
hand, Baba Ramdevji Maharaj
wakes up millions of sleeping

Indians and inspire them to work.
He has made us more dutiful and
patriotic. A doctor practising yoga
will not steal kidney from his
patients. He would also recommend
yoga on his letter pad.
A yogi teacher will honestly build
up the life and character of his
pupil. A yogi businessman will not
adulterate his goods. In this way,
the respectable Ramdevji Maharaj
has not only helped people to
increase their productivity, creativity and quality, but has also enlivened samskar (values) and maryada (decorum). Due to the distorted
education system introduced by
Macaulay, many students have lost
the path. He has shown new path to
them through the knowledge of
Vedas, Upanishads and Puranas.
They now better understand the
importance of these scriptures. He
has established the supremacy of
asceticism over materialism. He
has channelised our energy from
sex to prayer (vasna to upasana).
Earlier, it seemed that reform
through politics was not possible as
nobody was ready to stand up to
the corrupt and the powerful.
However, the respectable Swamiji
has shattered this myth by standing
up to them. He readied millions of
people to change the system. He
took the lead like a true patriotic,
national leader and a brave guard
of mother India.
The son of the soil used to be the
most neglected person in the society. Even after freedom, farmers
have been the most exploited class.
Baba Ramdevji's blessings reached
to farmers. He himself was born in
a farmer family. The day is not far
away when farmers of this country
will be able to live with dignity and
pride and in prosperity.
In this way Baba Ramdevji,
through his immense talent, has
served Mother India.
I am not just prasing my Guru.
Every person who has benefited in
some way or the other can understand. He has atoned in 6-7 years
for the damage inflicted upon the
nation by the corrupt during the
last 63 years. It is very difficult to
limit the contribution of these great
people in words. Because words
have their own limitations and the
saints are limitless.
Swamiji has
atoned in 6-7
years for the
damage inflicted
upon the country
during the last 63
years by the
corrupt
OUR BODY IS ITS
OWN HEALER
body is a wonderful structure. It is so complete that no questions can be raised about it. The
body has been formed in such a way that if we keep following the spontaneous laws of nature,
it will keep growing without any problem. The body will grow old and finally will come to an end like
any other natural thing. To keep this body alive and healthy, we dont have to do anything except for
following the laws of nature
Our
Ailments do
not come on
their own
they are
invited by
our
behaviour,
thinking and
lifestyle
As soon as we place food in the

mouth, the salivary glands start
working and the digestive juices
reach the stomach. Liver secretes
bile juice which in combination
with digestive juices helps in digestion and forms blood. Pancreas
forms insulin which in turn regulates sugar in the blood. Thyroid is
also an important gland which balances hormones.
Just imagine, what will happen
if we are required to breathe consciously? We will be exhausted in a
few moments! The process of blood
circulation also happens naturally.
The blood gets purified, heart beats
continuously and the kidneys work
as sieve and expel the unwanted
products out of the body through
urine. There are lakhs of pores on
our skin which keep expelling
waste material through perspiration.
Every organ of our body does its
activity regularly but when we eat
out of season things and behave
against the natural order, then the
body is prone to fall sick. Since our
body has its own in-built dispensary, 90 per cent of the diseases get
cured on their own without the use
of medicines.
Article by
Satyanarayan Bhatnagar
A baby in its mothers womb gets
everything that it requires. Soon
after it is born, the baby suckles the
nectar-like milk of the mother that
not just provides the nutrition, but
also boosts the immunity. A baby
does all kinds of activities that are
required for him to grow, without
any training. Babys energy, liveliness, running, laughing, crying all
come naturally.
It is after the childhood that we
focus on its upbringing as per our
living standards. With it begins our
pride, ambition, tradition and affectation. It is only when we try to go
away from the nature that prob46
46 YOG
June
2010
SANDESH
2010
00
&YOGSANDESH
June
& 2010
without us getting to know. It can

prepare the necessary chemicals on
its own and in some cases the body
is its own healer and does not need
any medicine from outside at all.
lems begin, which we call ailments.

Ailments do not come on their own.
They are invited by our thinking,
behaviour and lifestyle. Otherwise,
the defence mechanism of the body
is so strong that it can take care of
every wear and tear on its own.
Poison enters our body along
with the life giving food. Useless
products also accumulate inside the
body. The body has arrangements
to flush this material out. Our body
has got well-managed outlets
through which all the filth keeps
going out. Along with the red blood
cells in the blood are the white
blood cells which fight against
germs that enter our body, and does
not let us fall sick.
Our body is self-sufficient in
many ways. It works on its own
Doctors say that having fever

sometimes is beneficial as it purifies
the body. Few problems like cough
and cold end after their fixed routine time even without medicine.
Usually no medicines were given in
motijhara earlier as it gets cured
after a fixed span. Only changes in
the food were suggested.
Today, in a panic or in a desire
to get well quickly, we take medicines which surely have side effects.
Our body is a gift of the nature
and the nature does its job without
fail. We fall into the trap of taste
and pleasures and infringe upon
the laws of nature for which the
nature punishes us in the form of
diseases.
Our eating habits are primarily
responsible for making our body
sick. Consuming meat, liquor,
tobacco and many an uneatable

thing in the name of fast food is
mainly responsible for making us
sick. If we cook natural food and
eat it, we can simply remain
healthy.
Apart from our eating habits,
our lifestyle is also not in tandem
with nature. Neither is there any
time for rest nor are there fixed
working hours these days. Everyone
is just running. There is cut throat
competition with no sign of patience
and peace. What can the body do?
It falls ill and compels us to take
rest.
Even then, are we able to take
rest? Even on bed we are immersed
into the thoughts of envy, greed and
malice which results in stressthe
root cause of several ailments.
Problems of blood pressure and
diabetes afflict us due to these reasons. The rise in the number of
suicides is also attributed to these
reasons.
Actually ,our body is wonderful,
having both nectar and poison
within it. Poison too has its medicinal use. So, the body keeps its dispensary open day in and day out
and keeps us healthy. The problem
occurs when we import innumerable toxic materials into the dispensary from outside and consequently
disturb its rythm. These toxic materials are often taken for momentary
pleasure, but they end up causing
severe harm to the body. If we do
not obstruct the natural activity of
the body, and extend support in its
smooth running, then there is no
room for diseases and stress.
Our body is
actually wonderful, it has
both nectar
and poison
within
Poison too
has its
medicinal
uses, so the
body keeps
its dispensary on round
the clock
and keeps
us healthy
2010
47
June
2010
& YOG SANDESH
& 00
diabetes is taking the form a dangerous

ailment. Among the 20 prameh (maladies mentioned in ayurveda), diabetes is the most
dangerous. Diabetes is such a prameh that even if
the other prameh are inactive, they convert into
diabetes. It was considered to be incurable by the
earlier ayurveda practitioners, but no longer so.
One can get rid of it with proper eating habits, lifestyle and by practising yoga regularly. It has been
said in Madhav Nidaan-
Today
POSITIVE EFFECT OF
PRANAYAM
ON DIABETES PATIENTS
Aasyasukham swapnsukham dadhini gramyodkanuparsaah payansi. Navatrapanam gudvaikritam cha prameh hetuh kaphkucch sarvam..
Prameh Nidan 1
Which means, sitting idly, sleeping on very soft
bed, taking milk, curd, butter milk, fish etc in
excess, and eat meat of pig, tortoise and consuming
sweets and other kafa causing things may result in
diabetes. If not cured in time, every form of prameh
gets converted into diabetes.
In diabetes, glucose level in the blood increases,
which in turn decreases the generation of insulin.
This leads to improper digestion of carbohydrates.
Repeating the first and the second pose of

mandukasana activates the pancreas and
the quantity of the insulin formed increases
That is why this pose is very effective for

curing diabetes
According to modern science, diabetes is of

four types:
1. Insulin-dependent diabetes
2. Non insulin-dependent diabetes
3. Maturation related diabetes
4. Maturation onset diabetes of young.
Acharya
Balkrishna
Among these, the first type of diabetes is mostly

found in patients below 25 years of age who then
become dependent on insulin for the rest of their
lives. The second type of diabetes is found in people over 25 years of age. Normaly, it is genetic. The
third type is found in patients between 10-15 years
of age and it is not genetic. Such patients need
insulin in the beginning. The fourth type is mostly
found in people of 20-30 years of age.
The pressure exerted on pancreas by the practice of bhrastrika, kapaalbhati, mandukasana and
other yogic asanas activates the centres of secretion of insulin in the pancreas. This results in the
release of insulin in right quantities and hence the
normalisation of sugar level in the blood. Pranayam
and other yoga asanas also help patients whose
pancreatic glands have starting degenerating, by
maintaining proper oxygen supply to them. Thus,
insulin-dependent patients can benefit from yoga.
Take two tablets of Madhunasini, prepared by
the Divya Pharmacy run by the Divya Yog Mandir
Trust (Ashram). This tablet needs to be taken half
an hour before or after the meal with water or milk.
Along with it, focus on pranayam and pathya-apathya. The use of Madhunasini increases the immunity. If you take insulin or other allopathic medicines for sugar, then get it checked after two weeks
of starting Madhunasini. Gradually decrease the
dose of allopathic medicines. If the sugar level
54
54 YOG
June 2010
2010
YOG SANDESH
SANDESH June
becomes normal, gradually decrease the use of

Madhunasini as well. Take a drop each in morning and evening of Divya Shilajeet in milk.
27th
June
World
Diabetes
Day
To establish it scientifically, the patients were

tested for their blood sugar level before and after
the camp. A positive effect was found on the
symptoms of diabetes like polyurea, polydypsia
and weakness etc. Thus, it was established that
yoga is effective against diabetes. It can be controlled even without medicine if kapaalbhati
pranayaam is done regularly and properly.
The kurmasana is also effective against diabetes. Mandukasana and kurmasana should be
done in the repetition of 3-4 cycles. For more
information please read 'Yog Sadhana' and 'Yog
Chikitsa Rahasya'.
Taittiriya Upanishad
Continued rest part...
is not 'it' but 'He'. It is invisible, It is divine. A form of
Brahma 'Nirukta' - form, whose interpretation may be, may describe;
Second 'Anirukta' - form, which
interpretation, description No way,
possible. A form is 'Nealan' and
means by its Ashram or help by
which situation, like Earth depends
on sun other 'Anilayan' is swasrith
form, the sun swasryee, ie without
Others support it is there. Another
form is 'science' - form, couse is
Form; second 'Anrrith' - form, function - form. Thus, 'Sat' and 'Tyt' - 'it'
and 'that' by amalgamation of both
forms 'S' of 'Sat' and 'Ty' of 'Tyt'
Brahmas form ' S + Ty "-come into
existence. Brahman 'Sat' and 'Tyt'
same universe. The 'truth' - as is
called. - 'Truth' sh _S the 'Sat' and
'Tyt's 'Ty' -the match is made. As
they say..
(There are two forms of Brahma 'Sat' and 'tat' is - 'it'
and 'That'. "It means - it's visible
kingdom, 'It means' the form of God
which is Visible - beyond the kingdom, is invisible. Upnishadkar says
that To see that divine No need to go
far away, this world is Pratyaksha of
Brahman. About the same feeling it
has been said in Geeta 'Bhumirapanalo yayu : Mano
Buddhereo cha; ahankar Etiyan me
Bhianna Prkrtiarshtadh ' (7-4) - The
earth, water, fire, air, sky, Mind, intellect , ego are eight Pratyaksh
Brahma.)
Tat
When the
creature is
established
without fear in
that invisible,
formless, and
indescribable
power then...
his fears
melt away...
50
50 YOG
June 2010
2010
YOG SANDESH
SANDESH June
Anuwak of Brahmananda
Valli Chapter 7
Asadwa idamagra aasit.Tato ve
sadjayat. Tadatman/swayamkurut.
Tasmattatsukritmuchyat iti. Yadwa
tatsukritam. Raso vai sa.....Ath tasya
bhayam bhavati. Tatvev bhayam vidushodhamanvanasya. Tadpyesh
shloko bhavati.
Brahma was 'Sat' - it was said earlier. Now he says - Suppose that there
were 'Asat' first . 'Asat' gave way to
'Sat'. When creation was not there
then only 'Asat' was there.
Sat only appears when the crea-
tion of universe takes place. When the universe was Brahma also was 'Asat', so Believe
when he made 'Asat' to sat he himself became
sat. he made his form 'Sat' on his own. He
willingly
created
the
universe
And that what he composed was all right and
well composed. This is called 'Sukrit'. What he
created, all af them was the 'sukrit' or well
made. The total fine was staged. That is Rasa'Raso Vai sah'- then what he composed, the'
sukrit why not so? Rasa the happiness who
gets wherever he gets - is submerged. This
Rasa is for everyone. If sky is not full of Rasa
who would like to live? Regardless, who wants
to take the breath? Everywhere there is Rasa,
the joy. It stabilises itself even in organism that
are invisible, Shapeless, nondescript- that too
without any fear-who is divine Niradhar
Brahma.
it is with fearlessness. When the organism
and its brahman has the slightest of difference, then all of a sudden, 'fear' grow up. One
who does not fear becomes Rasmaya. His
Vichar kriya will be the same. One who put
one self in the Middle of Rasmaya (ie full of
rasa) Brahma always remains happy. As they
say
Anuwak of Brahmananda
Valli Chapter 8
The amount of joy in Brahmananda
Bhisadhsmadwath pavte. Bhishodeti surya.
Bhishadhsmadgnishchencdrashcha. Mrityudharvati padeacham iti. saishadnandsya
mimansa bhavati yuva syatsadhuyuvadhyapaka. Te ye shatam manusha ananda. Sa eko
manushya gandharavanamananda. Sa eko
deva gandharvanamananda. Shrotriyasaya
chakamahatasya. Te ye shatamjanjanam
karamadevanamananda. Sa ekah karmadevanamananda. Ye karmana devanpiyanti. Shrotriyasya chakamahatsya. Te ye shatam
devanamananda. Sa eko devanamananda.
Shrotriyasya chakamahatsya. Te ye shatam
devanamananda. Sa ekah indrasyananda.
Shrotriyasya chakamahatsya. Te ye shatam
shatmidrasyananda. Sa eko brihaspterananda. Sa ekah prajapaterananda. Shrotriyasya
chakamahatsya. Sa yashchayam purushe.
Yashchasavaditye. Sa ekah. Sa ya evamvita...
Tadpyesh shloko bhavati. (J)
are times when the Almighty lives between the human beings and He is omnipresent on the ocean bed
of our lives. Then there are times when He leaves and human beings are left to work as per their pride
and ignorance. In the first case, even a little labour yields great results and changes the fortunes. In the second
case, a lot of hard work has to be put in even to achieve little. It is true that the second may pave the path for the
first, it can be the smoke coming out of sacrifice in the holy fire and may ultimately lead to the path of heaven. It
brings the rain of divine blessings to the earth.
There
BHAGWAT
MUHURT
Shri Arvind
That man or nation is unlucky that

remains sleeping, or is not prepared
to utilise, when the Bhagvat Muhurt
arrives. It means it has not done
any preparation and remains ignorant about its call. They are even
more unlucky who are prepared
and strong, but even then they
squander their strength or misuse
the fortunate time. They face irreparable loss or huge destruction.
During the
Bhagwat
Muhurt...
Rinse your
soul clean...
of
arrogance,
hypocrisy
and selfpraise...
Cleanse all your doubts and

suspicion from the soul, false pretence and the propensity of hollow
self praise so that you can directly
see the inner being and can listen to
the inner voice. All the cunning of
your nature, that keeps you away
from the light of God, will become
a hole in your armour and will call
for attacks on you. Even if you win,
it will be bad, as the attacks on you
would come later and then they will
defeat you.
Shake off all your fears and get
pure, as these times are generally
dangerous. It is like a fireball, a
storm, a whirlwind, and is like the
devastating tandav of Maha Rudra.
But, anyone who can withstand this
with the truth of his goal, will be the
one intact. Even if such a person
falls down, he can get up. If it is felt
that he is being carried away by the
strong winds, he will return back.
Dont let the worldly wisdom whis-
per in your ears as it will be the occasion of

surprise, beyond count and measure. Dont
face the Godly breath with your tiny instruments. Instead, believe in it and move
ahead. But, most of the people keep their
soul, even if for a small time, untouched
from the din of false pride. And then, in the
night a torch will move infront of you and
even a storm will assist you and your flag
will be hoisted on the pinnacle which you
always wanted to win.
YOGA
FOR EVER
LASTING
BEAUTY
Now, squat down keeping your knees

a little apart. Stretch out the hands
with the fingers of both hands entangled into one another. Take the hands
up and down as if you are cutting
wood. Repeat it 20 times.
Flab on the belly

Stretch your legs apart. Now, try to
touch your toes with your hands,
without bending the knee. Do this
twice a day in the set of 10 each.
Stretch your legs two feet apart and
bend the body forward at 90 degree
angle. Now, touch your left toe with
your right hand. Do this at least 20
times on both sides.
woman in this world always wants to look beautiful. To achieve this, women try all kinds of cosmetic products and artificial ways including make-up and
colouring hair. But the results achieved through such ways
are short lived. Yogasanas and naturopathy are the two ways
through which women can remain beautiful forever.
Lie on the floor on your back. Keep

the legs together. Now, raise your
legs without bending the knees.
Similarly, raise the upper body and
try to form a boat-like shape. Remain
in this position for about a minute.
Besides, you can do paschimottanasana in order to burn the fat from the
belly. Pavanmuktasana, bhujangasana, dhanurasana can be easily done.
Amita Shah
What to do?
Shapely Waist
Naturopath
Spare 20-25 minutes everyday for

yogasana. This can remove wrinkles
from the face and the flab from the
belly. In order to get smooth and
supple skin, cover your face with
both palms. Take deep breath. After
a few minutes, massage the face
from chin to the forehead with the
tips of the fingers. Along with this,
do kapaalbhati and anulom-vilom.
Stretch your legs a foot wide. Raise

your hands laterally up to the shoulders. Now bend the upper body on
the left side as much as possible and
look backwards. Make sure to keep
the feet on ground. Repeat this on the
other side. Do this 10- to 20 times.
Stand with some gap between the
legs and your hands on the waist.
Bend forwards and try to touch the
thighs. To begin with, repeat it thrice.
Increase the reps gradually.
Every
Shapely neck
Stand with the feet close to each
other. Turn around the face backwards as much as possible. Remain in
this position for some time. Now,
place the chin on the chest bone at
the end of the neck. Keep straight and
without moving the shoulders tilt your
neck on both sides so that it rests on
the shoulders. Repeat it for at least 20
times. Roll the neck 10 times in both
the directions after this asana.
Part your legs a little and keep your
hands on the waist. Now, take a deep
breath. Do this in the set of 40. Sit
stretching the legs in front. Raise
your hands one by one and then
bring them down. Do it as if you are
pulling a rope. Increase it gradually.
What's
important is the
beauty of the
mind. It can be
attained only if
the mind is at
peace and full of
positive
thoughts.
The less the
stress, the more
attractive the
countenance
would be.
Anulom-vilom,
kapaalbhati and
other breathing
exercises will
give strength
and make you
beautiful
YOGA
AND
IMMUNITY
various parts of India, June brings soothing rains and we
all feel relieved with the decline in temperature. However,
we need to be careful whenever the season changes. It is during
this time that the possibility of gastro-intestinal infection and
cold is high.
In
Dr Sherly Tellis
Chief Experiment
Advisor,
Yoga Experiment
and Development
Department
Patanjali Yogpeeth,
Haridwar
To keep away from this infection, it

is important that we keep away
from the roadside food. We should
wash our fruits and vegetables and
need to keep our hands clean. But it
is more important that we raise our
immunity so that we are able to
face the intruding bacteria and
virus successfully.
Our immunity goes down with
increasing stress. It is very common
among the students to get infected
with cold and other such infections
before the exams. This has been
proved by the scientists. (Reference:
Bal Chikitsa, 2003, 111:822-828).
In our body there are certain fighting cells which are called 'natural
killer cells'. These cells are a part of
our body's immunity system. These
cells provide effective safety against
the virus which cause cough and
cold. These cells also fight against
tumour cells. Perhaps most of us do

not know that cancer cells keep
generating consin the body and
increase with age, but in a healthy
body, the natural killer cells keep
eliminating them.
If the immunity is not good, these
cells are not destroyed and can
eventually result in cancer.
Practising yoga (pranayam, sandhi
sanchalan abhyaas, yoga of relaxation asana, shavasana) can help
people with weak immunity system. Cancer patients too fall under
this category.
Traditional therapies like chemotherapy and radiation therapy are
very important, but they also
destroy the natural killer cells along
with the cancer cells. It means that
people who get their cancer treated
with chemotherapy and radiotherapy, should be especially cautious
about everything so that they can
improve the working of their immunity system and the natural killer
cells.
The good news is that practising
yoga can improve the immunity of
those infected with breast cancer
and are undergoing traditional
treatment. (Published: Medical
Science Monitor 2008, 13 (I:) LE).
In June, the schools reopen and
children rejoin their schools. Some
children get infected during this
time with the painful throat infection that can be due to tonsillitis.
Such children should take proper
rest, drink liquid in large quantity
and should practise yoga.
It can be surprising but various
breathing exercises in yoga
(pranayam) are traditionally known
for cooling down. These are mostly
sheetly, sheetkari and sadant
pranayam and more which are easy
to practise. Interestingly, we have
found that these breathing practices (along with some other methods)
are helpful in bringing the fever
down amongst those infected with
old
infections.
(Published:
Respirology 2004, 0 (1): 86-101)
Looking at the above reasons, we
can say we must surely do yoga to
keep ourselves healthy and to enjoy
the rainy season.
If you have any questions regarding yoga, please contact- yogsandesh@divyayoga.com.
Patanjali
Health Centres
LIST OF THE PATANJALI HEALTH CENTRES ACROSS INDIA
Our herbs, edible and herbal items, literature and audio-visual material are
available at these centres. You can also avail with free health consultation here.
Andhra Pradesh
Buxar, Baba Nagar
Delhi
9430624076
East Godavari, Kakinada
9440721717
Darbhanga, Laharia- Saharia 9431650411
Delhi, Ashok Vihar
9873801484
Hyderabad, Gachibawli
9392431056
East Champaran, Arerat Chowk
Delhi, Badli
9968717571
Hyderabad, Kothapet
9618010109
Khagadia, Jaiprakash Nagar 9304096725
Delhi, Bhajanpura
99684702590
Hyderabad, Mandinaguda
9492062321
Lakhisarai, Barhiya Road
9234929009
Delhi, Bhimpuri
9250179125
Muzaffarpur, Balughat
9835436461
Delhi, East Krishnanagar
9311682999
Muzaffarpur, Lenin Chowk
9431614395
Hyderabad, Vanastalipuram 9491123234
Assam
9771756925
Delhi, Kanjhawala
9717497031
Muzaffarpur, Zero Mile Chowk 9430527466
Delhi, Nangloi
9210662171
Delhi, Rohini
9675108940
Delhi, Vishwasnagar
9811968494
Kachher, Uderbond
9435299018
Patna, Meethapur
Dhemaji, Shilapatthar
9954505285
Samastipur, Shahpur Patore 9709411928
Dhubree, Bilasipada
9435214890
Saran, Chhapra
9708211580
Dhubree
9954092126
Sasaram, Fazalganj
9431188737
Dibrugarh, Banipur
9435739760
Sheoher, Khairwa Durp
9430214479
Goa, Bordem
9326134137
Dibrugarh, Duliajan
9954234809
Sivan, Khoripakad
9199835981
Goa, Parnem
9766621190
Dibrugarh Milonnagr
9435702961
Goa, Vasco da Gama
9766621196
Dibrugarh, Moran
9435705984
Dibrugarh, Namroop
9854833871
Bastar, Kundagaon
9752154649
Dispur, Kamroop
9957199416
Bhilai, Power House
9302423908
Ahmedabad, Naroda
Golpara, Dudhnoe
9957199423
Bhilai, Sector 10
9752094805
Ahmedabad, Ambawari Circle 9377463000
Golaghat, Boganakhoa
9436019729
Bhilai, Sector 4
9425515437
Ahmedabad, Watwa
Golaghat, Bokakhat
9613281432
Dantewada, Bachheli
9826688398
Ahmedabad, Vastral Road
9228244376
Guwahati, Bamunee Maidan 9435549961
Dantewada, Main Road
9406260165
Amreli, Jaferabad
9824175207
Guwahati, Basistha
9431011058
Chhattisgarh
Goa
Gujarat
9723231592
9427418538
Dhamtarie, Kurur
9406233837
Amreli, Manek Pada
9724336813
Guwahati, Kamroop Bhagdattpur 9435543441
Durg, Gurur
9424137577
Amreli, Rajula De
9426421873
Guwahati, Kumarpada
9435011021
Durg, Indirapada
9202221809
Amreli, Wadia Deoli
9428795729
Guwahati, Narangi
9864072606
Durg, Station Road
9993287243
Banaskanstha, Disa
9428089237
Guwahati, Nunamati
9864326551
9825461119
9435126900
Durg, Utai
9826116236
Bharooch, Ankaleshwar
Guwahati, R G Baruah Road 9435045510
Janjgir, Chanpa Akaltara
9301971263
Bhavnagar, Botad
9727229988
Guwahati, Rehalbari
9864010374
Janjgir, Chanpa Link Road
9926138917
Bhavnagar, Mahua
9925866729
Jorhat, RB Lane
9435052148
Janjgir, Chanpa Sakti
9981068990
Bhavnagar, Talza
9426440539
9429744566
Kokarajhar, Gosaigaon
9435561015
Janjgir, Chanpa, Shivri Narayan 9425228262
Gandhinagar, Dehgam
Nagone, Lanka
9435601509
Jaspur, Kunkuri
9425574063
Gandhinagar, Mansa
9427314388
Nagone, Loobding Dutta Plaza 9435396779
Mahasamund, Basna
9755469609
Gandhinagar, Sector 14
9825989138
Nagone, Loobding Kali Bari Road 9854854521
Mahasamund, Pithora
9424220690
Gandhinagar, Sector 29
9427628522
Nalbari, NT Road
9435028083
Mahasamund, Sarjpali
9407623881
Jamnagar, Hawai chowk
9427628522
Sibsagar, Anguri
9854170293
Raigad, Kharasia
9826648791
Kuchh, Anjar
9427443666
Sibsagar, Mohanpada
9954997568
Raipur, Azad Chowk
9826160829
Mehsana, Kherlu
9662517751
Sonitpur
9864366333
Raipur, Baloda Market
9926155173
Navsari, Dhudhia Talab
9879385222
Tinsukia, Dumduma
9435032717
Raipur, Bhantapada
9691539053
Navsari, Wansada
9427706721
Tinsukia, Parbatiya
9435336448
Raipur, Chhura
9993444200
Porbandar, Near Shreeji Towers 9724336810
Tinsukia, Tulsiram Road
9864344234
Raipur, Gudhiyari
9893690342
Rajkot, Dhoraji
Raipur, Rajim
9826544732
Rajkot, Morbi
9426214945
Raipur, Tatiband
0771 2572013
Rajkot, Taxila Society
9724336814
9427070718
Bihar
9426479859
Surat, Warchha Road

Vadodara, Bodeli
Vadodara, Nizampur
Valsad, MG Road
Visnagar
Haryana
Ambala, Narayangarh
9416366980
Barwala, Ward No. 6
9466613072
Bhiwani, Bahal
9812271880
Bhiwani, Loharu
9416524044
Bhiwani, Tosham
9896417557
Faridabad, Fatehpur Billoch 9899620624
Faridabad, Ballabhgarh Sector 3 9213733474
Faridabad, NIT
9871621954
Fatehabad, Bhuna
9466671690
Fatehabad, Dariapur
9467253514
Fatehabad, Ratia
9416108394
Gurgaon, Sohna
9812600700
Hisar, Agroha More
9812172770
Hisar, Barwala
9991687551
Hisar, Eklana Mandi
9416958662
Hisar, Mandi Adampur
9416958662
Hisar, Narnaund
9416092359
Jind, Jalalpur Kalan
9354233160
Jind, Patiala Chowk
9813225180
Kaithal, Chika
9416055180
Kaithal, Fatehpur
9467359077
Kaithal, Siwan
9466216070
Kaithal, Gharonda
9466575333
Kurukshetra, Babain
9416553966
Kurukshetra, Pehwa
9896621409
Kurukshetra, Shahbad
9416220127
Palwal, Hodal
9813679691
Palwal, Rasulpur Road
9996541067
Rohtak, Kalanor
9812288371
Rohtak, Maham Shiva Market 9466755690
Rohtak, Maham Thana Road 9416311691
Sirsa, Elnabad Thana Road 9416620413
Sirsa, Elnabad Gandhi Chowk 9812917673
Sirsa, Elnabad Shree Jeevan Nagar 9416016223
Sirsa, Mandi
9416645440
Sirsa, Mandi Dabwali
9416994820
Sirsa, Rania
9354897555
Sonepat, Gohna
9812658697
Yamunanagar, Workshop
9416070202
Yamuna Nagar, Jathlana
9996058960
Yamuna Nagar, Kamani Chowk 9896055940
Yamunanagar, Bilaspur
9812573102
Yamuna Nagar, Chhaanchreli 9416992391
Yamuna Nagar, Mustafabad 9255342952
Yamuna Nagar, Radaur
9255262203
Yamuna Nagar, Sadhura
9416343959
Yamuna Nagar, Workshop Road 9255342952
9431291597
Rajnandgaon, Ambagarh Chowki 9406297333
Sabarkantha, Dharod
Baanka, Aliganj Road
9955999185
Rajnandgaon, Dungargadh
9827188819
Sabarkantha, Modasa
9428133696
Bhabhua, Ekta chowk,
9955999194
Rajnandgaon, Dungragaon
9752094822
Surat, Bardoli
9924050236
Bhagalpur, Bhawanipur
9308529600
Rajnandgaon, Khairugadh
9827181617
Surat, Kantaneshwar Mandi 9909407025
Bhagalpur, Kahalgaon,
9931743009
Rajnandgaon, Maheshnagar 9827752815
Surat, Rander Road
9825281057
Bhagalpur, Sultanganj
9852472142
Surguja, Ambikapur
9977241406
Surat, Tarsadi
9909951841
Bhojpur, Nawada
9931063317
Surguja, Sitapur
9406100143
Surat, Udhna
9327989952
Kullu Manali, Hotel Natraj
Kullu Manali Gonpa road

Mandi Joginder Nagar
Mandi, Churag
Mandi, Kotli
Mandi, Sundernagar
Shimla, Middle Bazar,
Shimla, Sanjauli
Sirmaur, Panvta Sahib
Sirmaur, Panvta Sahib ward 5
Solan, Arki
Solan, Sapron
Una, Amb
Una, Jakheda
Una, Nangal Jariyala
Una, Daulatpur Chowk
9817077020
9816101027
9817038048
9418180560
9418464977
9418095779
9418474284
9418078023
9418549333
9817891992
9418023128
9805012411
9805389405
9418043126
9805012411
Jammu Kashmir
Akhnoor, Kameshwar Temple 9419193602
Jammu, Katra
9311999108
Jammu, RS Pura
9419607097
Jharkhand
Bokaro, Cooperative Colony 9835130725
Bokaro, Hazari
9334289682
Bokaro, Sector1
9308992177
Bokaro, Sector 9
9204684566
Dhanbad, Baghmara
9931303488
Dhanbad, Jharia
9334254597
Dhanbad, Katras Bazar
9835113513
Garhwa
9430151238
Giridih, Baksidir Road
9430192223
Godda, Sardar Patel Nagar 9835555020
Hazari Bagh, Gola Road
9939523290
Jamshedpur, Birsa Nagar
9835701755
Jamshedpur, Jugsalai
9334028873
Jamtara, Station Road
9955998342
Koderma, Jhumritalaiya
9955998339
Lohardaga, Shantinagar
9835522486
Pakur, Bhagatpura
9431779100
Palaamau, Daltonganj, Shahganj 9470177400
Palaamu, Daltonganj, Ridma Chowk 9430714494
Ramgarh Cant., Gola Road 9835392828
Karnataka
Bangaluru, RT Nagar
Belgam, Chikaurie
Belgam, Athani
Belgam, Gokak
Belgam, Old PB Road
9342886181
9341918019
9880134797
9448875179
9008100884
Madhya Pradesh
9816082872
9816453245
9811031069
9817550109
9418465052
9418565054
9816088057
Barwani, Kachahari Road

Betul, Amla
Betul, Athner
Betul, Bhainsdehi
Betul, Multai
Betul, Sadar
Betul, Sarni
Betul, Shahpur
Bhopal, MP Nagar
Chhindwara, Chandan Gaon
Chhindwara, Pandurna
Chhindwara, Parasia
9816043457
Chhindwara, Sosar
Himachal Pradesh
Kangda, Bhawarna
Kangda, Dadh
Kangda, Dehra
Kangri, Jwali
Kangda, Nurpur
Kangda, Shahpur
Kullu, Bhuntar
Araria, Farbisganj
9825797207
9825132635
9377136379
9427469333
9428389998
9425406654
9406949678
9752591909
9425002862
9425002300
9424408288
9826654405
9424422973
9827055858
9424771500
9826637736
9425834141
9329434945
Chhindwara, Tunnardeo
9993494439
Dhar , Kukshi
9753378882
Guna, Lakshmiganj
9425467123
Gwalior, Lashkar
9302210020
Gwalior, Morar
9752591925
Gwalior, University Road
9826236038
Hoshangabad, Itarsi
9752591905
Hoshangabad, Pipria
9827328030
Hoshanghbad, Siwni Malwa 9826664069

Khargon, Jawahar Marg
9424059195
Khargon, Radha Vallabh Complex 9977843436

Murena, Jiwaji Ganj
9425126773
Murena, Porsa
9926214873
Rajgarh, AB Road
9425038477
Rajgarh, Beora
9425039355
Rajgarh, Parayan Chowk
9977256401
Rajgarh, Sarang Chowk
9826813365
Ratlam, Sailana
9893707529
Shajapur, Gulana
9425636865
Shajapur, Kaalapipal
9754585389
Shajapur, SG Marg
9977661099
Shajapur, Sujalpur
9449979334
Sheopur, Baroda Road
9893792829
Sidhi Kotaha
9926649464
Singrauli, Nawanagar
9826407168
Singrauli, Bedhantali
9425162124
Maharashtra
Akola, Akot Bus Stand Road 9421826158
Akola, Akot Taveri Hardware 9420127866
Akola, Balapur
9422193088
Akola, Tidkenagar
9822631654
Amravati, Chandur Bazar
9423109259
Amravati, Dariapur
9420520751
Amravati, Kaloti Nagar
9423424992
Amravati, Morshi
9420189338
Amravati, Mudliar Nagar
9403205022
Amravati, Paratwada
9403310469
Amravati, Surji
9423427184
Amravati, Tilhara
9423427184
Beed, Ambajogai
9881371629
Beed, Majalgaon
9822670053
Beed, Subhash Road
9822670053
Bhandara, Tumsar
9422131876
Buldhana, Nandura
9890519051
Buldhana, Shogaon
9421465525
Chandrapur, Bhadrawati
9764190733
Chandrapur, Brahmawati
9371942773
Dhule, Deopur
9422772834
Godia, Amgaon
9423606088
Jalgaon, Bhusawal
9823474737
Jalgaon, Dasnoor
9673301848
Jalgaon, Chopra
9764971494
Jalgaon, Dharangaon
9403019258
Jalgaon, Faizpur
9923222201
Jalgaon, Muktainagar
9423914367
Jalgaon, Shivram Nagar
9823291111
Jalna, Partur
9423390268
Kolhapur, Bhadgaon Road
9422048957
Kolhapur, Jaisinghpur
9970225833
Mumbai, Kurla East
9821757416
Mumbai, Ghansoli
9820728734
Mumbai, Sayan
9867171072
Nagpur, Walker Road
9422508182
Nandurbar
Nasik, Satana
Nasik, Manmad
Pune, Chinchwad
Pune, Dhankori
Pune, Dhayari
Pune, Kasarwari
Pune, Maval
Pune, Badgaon Chakan Road
Pune, Vishrantwadi
Sangli, Miraj
Satara, Ajinkyatara Road
Satara, Wai
Solapur, Pandharpur
Thane, Badlapur
Thane, Court Naka
Thane, Kaleo
Thane, Kalyan West
Thane, Ulhasnagar
Wardha, Arvi
Wardha, Hinganghat
Wardha, Karanja
Wardha, Seelu
Washim, Mangrul Pir
Yavatmal, Arnee
Yavatmal, Dighras
Yavatmal, Ghatanji
Yavatmal, Kalam
Yavatmal, Pusad
Yavatmal, Shivaji Chowk
Yavatmal, Umarkher
Yavatmal, Bani
9422746074
9763547893
9970720183
9422350607
9823715727
9763104429
9922916206
9881969722
9881962722
9730068928
9422615570
9423865212
9423260737
9823025501
9822172767
9821129412
9323260127
9403081129
9967439597
9823863530
9096968564
9422113194
9421816025
9403286037
9423624321
9423399593
9975744471
9637459115
9423652155
9420370192
9881639259
9420773636
Meghalaya
Shillong
9436101262
Orissa
Punjab
9357513000
Bhatinda, Raman Mandi

Bhatinda, Talwandi
Faridkot, Jaitu
Faridkot, Kotakpura
Faridkot, Sadak
Ferozepur, Abohar
Ferozepur, HKL Road
Ferozepur, Jalalabad
Ferozepur, Mandi Ladhuka
Firojwala, Neempur Chowk
Ferozepur, Fajilka
Ferozepur, Zeera
Gurdaspur, Batla
Hoshiarpur, Dasuha
Hoshiarpur, Mahilpur
Hoshiarpur, Mukiriaan
Hoshiarpur, Tanda
Jalandhar, Adampur Doaba
Jalandhar, Nur Mahal
Jalandhar, Fillor
Kapurthala, Phagwara
Mansa, Budlada
Mansa, Sardulgarh
Moga, Badhani Kalan
Moga, Focal Point
Muktser, Malot
Nawan Shahar
Ropar, Anantapur Sahib
Ropar, Marinda
Ropar, Nangal Township
Roopnagar, Nangal Dam
Sangrur, Dhuri
Tarantaran, Patti
Tarantaran, Khandur Saheb
9417940724
9815758785
9417929003
9814364230
9915903888
9417285868
9855979270
9357190335
9915715534
9888173072
9814845604
9888173072
9216969631
9878073709
9815859364
9779459218
9888086548
9815262703
9872762170
9988231270
9872217062
9915715537
9872793181
9888447227
9417011879
9316150444
01885 500560
9855695457
9814133810
9256036888
9805012411
9217121541
9815344836
9818061604
Rajasthan
Balasore, Sowarampur
9437408719
Bargarh, Attabira
9438679018
Bhubaneswar, Chandrashekharpur 9437170929
Bhubaneswar, Ganganagar 9437041006
Bhubaneshwar, Shahidnagar 9861117809
Bhubaneshwar, Samantrapur 9437231424
Bodh, near Town Hall
9438218148
Cuttack, Baankabazar
9437027980
Cuttack, Sector 6
9861258880
Dhenaknal, Jawahar Chowk 9437005920
Ganjam, Behrampur
9437078912
Jajpur, Birja Complex
9437027310
Jharsuguda
9437253499
Kandhamal
9178454713
Kendrapara, Baniamal
9437144032
Kendrapara, Pattamundai
9437637440
Keonjhar
9437054812
Mayurbhanj, Zashipur
9432473138
Nayagarh, Amarendra Bazar 9237074383
Nuapada, Khariar Road
9437070541
Raigarh
9777453712
Rourkela, Koyalnagar
9937590212
Sundergarh, Rourkela
9337402962
Abohar, Lakkar Mandi

Amritsar, Ajnala
Bhatinda, Bhagta Bhai
9478209300
9814439641
Alwar, Bansur
Alwar, Kishori
Alwar, Ramgarh
Anoopgarh, Station Road
Banswara, Bagidaura
Barmer
Bharatpur, Wasan Gate
Bhilwara
Bikaner, Deshnok
Bikaner, Khajuwala
Bikaner, Napasar
Bikaner, Nokhamandi
Bikaner, Shri Dungargarh
Chittorgarh, Madhuban Colony
Churu, Sadulpur
Churu, Salasar
Churu, Sardar Shahar
Dausa, opposite Poonam Talkies
Dausa, Mehwa
Dhaulpur Lal Bazar
Hanumangarh, Mandi Pilibanga
Hanumangarh, Nauhar
Hanumangarh, Rawatsar
Hanumangarh, Sangaria
Jaipur, Shahpura
Jhalawar, Murti Chauraha
Jhunjhunu, Bisau
9413631090
9983249923
9828932913
9414955189
9636839905
9460461427
9414307690
9928666823
9983353148
9413384744
9929687072
9314416581
9414416410
9414396862
9799284295
9414086425
9462073145
9414821364
9828666325
9414238419
9001936430
9950450837
9414095138
9414904147
9460850193
9460751025
9413890445
Jhunjhunu, Chirawa
Jhunjhunu, Nawalgarh
Jhunjhunu, Singhana
Jhunjhunu, Surajagdh
Jodhpur, Badlia
Jodhpur, Falodi
Jodhpur, Osian
Jodhpur, Pipar City
Pilani, Bar Chowk
Pratapgarh, Paliwal Gali
Sri Ganganagar, Sadul Shahar
Sri Ganganagar, Suratgarh
Sri Ganganagar, Rai Singh Nagar
Sikar, Duttaramgarh
Sikar, Fatehpur
Sikar, Lakshmangadh
Sikar, Lakshmangadh Bus Stand
Sikar, Neemkathana
Sikar, Peeprali
Sikar, Sri Madhopur
Tonk, Jaipur Road
Tonk, Joshian
9414081430
9982824014
9414540067
9414542775
9829380763
9351047079
9983555086
9414412196
9351493980
9414396892
9413155772
9928116144
9414482243
9828313348
9928182884
9414704587
9414038935
9799490632
9829774244
9414664326
9214669457
9414257623
Agra, Jagishpura
9410203981
Agra, Lawyers Colony
9897890745
Agra, Sadar Bazar
9837357003
Agra, Shahganj
9411652305
Agra, Shamshadabad Road 9837261757
Allahabad, 12 Jairam
9452380635
Allahabad, Sardar Patel Marg 9453770166
Allahabad, Civil Lines
9936112666
Allahabad, Georgetown
9415024184
Allahabad, Naini
9307946674
Allahabad, Sulem Sarai
9889671698
Azamgarh, Kaptanganj
9919391009
Azamgarh, Lalganj
9473519147
Azamgarh, Mubarakpur
9235877687
Badaun, Aggarwal Bhawan 9837885655
Baghpat, Barot
9760095116
Bahraich, Station Road
9369820044
Banda, Atarra
9005960950
Banda, Padmakar Chowk
9415024184
Barabanki, Lakheda Bagh
9760095132
Bijnor, Nurpur
9719450825
Bijnor, Chandpur
9412528318
Bulandshahar, Bhur
9999295755
Chandauli, GT Road
9415228307
Chandauli, Mughalsarai
9415007229
Chitrakoot, Kadwi Bhagwan 9450551302
Farrukhabad, Kamalganj
9005673453
Fatehpur, Harihar Ganj
9415494536
Firozabad, Tundla
9219612228
Ghazipur, Jakhnia
9415263488
Ghaziabad, Nehru Nagar
9810513314
Ghaziabad, Sahibabad
9990732932
Gonda, Kachahari Road
9793034611
Gonda, Mankapur
9760095167
Gorakhpur, Arogya Mandir 9415836161
Gorakhpur, Awas Vikas Colony 9838634442
Gorakhpur, Durgabani Chowk 9696883357
Gorakhpur, Golghar
9760095173
Gorakhpur, Raptinagar
9889043740
Hamirpur, Sikandrapur
9450267513
Hamirpur, Subhash Bazar
9450263708
Hardoi, Shandila
9450665380
Hathras, Agra Road
9758966160
Etawah, Bhasthana
9259250471
Etawah, Vijaynagar
9412408671
Jaunpur, Kerakat
9415255279
Jaunpur, Shahganj
9695105227
Kannauj, Faguha
9760095206
Kanpur, Barra
9415442400
Kanpur, Birhana Road
9335086999
Kanpur, Chandra Nagar
9760095205
Kanpur, Kahu Kotli
9336110564
Kanpur, Pathak Marg
9451287516
Kaushambi, Bharwari
9838935085
Khalilabad, Mahadawal Road 9235594531
Kheri, Palia
9415168534
Lakhimpur Kheeri,
Kumahran Tola
9412847962
Lucknow, Alambag
9893266666
Lucknow, Crossing Chowk 9235731613
Lucknow, Gomti Nagar
9415567631
Lucknow, Indira Nagar
9838511449
Lucknow, Kukrail Pul
9412157602
Lucknow, Kanpur Road
9415100681
Lucknow, SGPGI
9454198855
Lucknow, Virat Khand
9335910536
Maharajganj, Sanauli
9839820080
Maharajganj, Siswa Market 9450432128
Mahoba, Bhatyanapura
9450271724
Mainpuri, Bansi Gaura
9358322139
Mathura, Dampier Nagar
9837271222
Mathura, Kausi Kalan
9219699850
Meerut, Mawana
9897525095
Moradabad, Sambhal
9319185200
Muzaffarnagar, Budhana
9358515699
Muzaffarnagar, Khatauli
9219864519
Muzaffarnagar, Shamli
9319399769
Gautam Budh Nagar, Bilaspur 9634073333
Noida, sector 17
9810402135
Noida, sector 51
9868962804
Noida, sector 62
9811591291
Rai Bareilly, Jawahar Vihar Colony 9760095159
Rai Bareilly, Lalganj
9415743023
Rai Bareilly, Copperganj
9415117106
Rampur, District Council Road 9760095122
Saharanpur, Chhutmalpur
9759914283
Saharanpur, Gangoh
9897219370
Saharanpur, Nakud
9719332777
Saharanpur, Nanauta
9760513566
Saharanpur, Old Madhav Nagar 9410455794
Saharanpur, Sarsawa
9368468933
Sant Kabir Nagar, Bhujaini 9935119794
Sant Kabir Nagar, Mehadawal 9919504972
Sant Kabir Nagar, Sagarwa 9918357024
Shahjahanpur, Keshav
Nagar Colony
9415035096
Shaktinagar, Ambedkar Nagar 9754225147
Shikohabad, Narayan Tiraha 9259421285
Siddharth Nagar, Naugarh
9838028432
Sitapur, Sindhaulie
9838277016
Sonebhadra, Anpara
9839297167
Sonebhadra, Chaupan
9956215283
Hamirpur, Modha
Sonebhadra, Muirpur
Uttar Pradesh
9839125676
9919875445
Sonbhadra, Obra
9415874315
Sonebhadra, Obra,-
Darjeeling, Karsiong
9434222541
Darjeeling, Unique Market
9832068478
Arysamaj Chauraha
9454820445
Hooghly, Annapurna Colony 9830167486
Sonbhadra Renusagar
9452790523
Hooghly, Arambag
9735826117
Sonbhadra, Shaktinagar
9450317434
Hooghly, Vaidyawati
9748746484
Sultanpur, Amethi
9760095168
Hooghly, Balagarh
9733583689
Sultanpur, Ghantaghar Chowk 9451494301
Hooghly, Chandan Nagar
9331006253
Unnao, Shuklagunj
9450468808
Hooghly Kon Nagar
9433411122
Varanasi, Golgadda
9415228307
Hooghly, Risara-
Varanasi, Hukulganj
0542 2581676
(Ravinder Sarnee)
9903915481
Hooghly, Risara (NS Road)
9433104426
Varanasi, Neechibag Chowk 9795122333
Uttarakhand
Hooghly, Shahganj
9231682540
Hooghly, Shiyorafulie
9230464200
Almora, LR Shah Road,

Champawat, Lohaghat
Dehradun, IDPL
Dehradun, Rishikesh
Dehradun, Sahaspur
Haridwar, Bhaderabad
Haridwar, Bhagwanpur
Haridwar, Kankhal
Haridwar, Awas Vikas Colony
Haridwar, Roorkie Civil Lines
Nainital, Haldwani
Nainital, Kaladungi
Nainital, Lalkuan
Pithoragarh, Gangolihat
Bajpur (Banskheri)
Bajpur, Teachers Colony,
Gadarpur
Jaspur
Jhankat
Khatima, Rajendra Nagar
Khatima, Sanjay Market
Kichchha
Mundia Kalan
Rudrapur
Sitarganj, Gurudwara Road
9358194090
9997135959
9997118417
9997338296
9760095149
9627251631
9319966886
9897237007
9897000438
9760038599
9410941883
9410516458
9410905770
9458138845
9837318789
9927929133
9927058100
9917442644
9411301828
9837508720
9917970090
9927520100
9837135850
9927339415
9756389979
Howrah, Fajeer Bazar
9331817133
Howrah, Lilooah
9800881832
Howrah Sadar
9339116164
Howrah, Salkia
9339310390
Kolkata, Sodpur
9432317236
Sitarganj, Kunwarpur Sisaiya
9837344252
Kolkata, Strand Bank Road
9831031583
Kolkata, Tetagarh
9331020072
Malda, Chanchal
9832303711
Malda, Ghazal
9734920630
Malda, Mangalbari
9232609613
Medinipur, Haldia
9933302363
Medinipur, Jhargram
9433220264
West Bengal
Bankura, Pranab Lane
Behala
Burdwan, Asansol 2
Burdwan, Asansol 4
Burdwan, Bhanderdihi
Burdwan, Bhataar
Burdwan, Bohilapada
Burdwan, Burnpur
Burdwan, Durgapur 6
Burdwan, Haripur
Burdwan, Hat Govindpur
Burdwan, Kalna
Burdwan, Mimari
Burdwan, Neemo
Burdwan, Peenagadh
Burdwan, Pandeshwar
Burdwan, Rupanarayanpur
Burdwan, Shripalli
Coochbehar, Haldibari
South Dinajpur, Banshibari
South Dinajpur, Buniyadpur
Darjeeling, Champasri Mor
Darjeeling, Kalingpong
9434480082
9830017804
9851191012
9434032952
9474051947
9233285664
9233014645
9434177593
9232468961
9732114001
9434667869
9474174047
9832257915
9732095764
9332169862
9934590818
9434000208
0342 3200421
9434985698
9932203778
9233527000
9933003527
9832321011
Jalpaiguri, Lataguri
9433584225
Jalpaiguri, Mahamayapada
9800881833
Kolkata, BT Road
9830858537
Kolkata, Barakpore
9874862427
Kolkata, Baruipada Lane
9874238440
Kolkata, Dev Road
9831255531
Kolkata, Dhakaneshwar
9433651181
Kolkata, Dum Dum
033-64556433
Kolkata, Harimati Sarni
033 24628976
Kolkata, Echhapor
9432109363
Kolakat, Kayapada
9883291996
Kolkata, Kharda
9433805509
Kolkata, Maniktala
9903520880
Kolkata, ManmathanathGanguly Road
9433061902
Kolkata, Naya Palli
9874926152
Kolkata, Raja RamMohan Roy Road
9831020142
Kolkata, Salt Lake
9432200172
Medinipur, Kharagpur(small Toangra)
9434508939
Medinipur, Kharagpur, Goalbazar 9333277947

Medinipur, Midnapur
9434192923
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9932878834
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9733763602
Murshidabad, Dhulia
9434481762
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9733070787
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9932331350
North 24 Pargana, Barna Naga
9830262124
North 24-Pargana, Garifa
9830009214
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9331908389
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North 24 Parganas, Nauhatee 9239158901
Purulia, Anand Bazar
9635636396
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9733387856
North Dinajpur, Kaliaganj
9333206161
North Dinajpur, Raiganj
9434053394
ACTIVITIES
OF PUJYA
Swami Ramdev according to the
testimonials of newspapers
While teaching
yoga to people
from both India
and abroad ,
an
Swami
Ram
Ramdev said
that every
mom
moment takes
us to
God via
yoga. And
through
Kum
Kumbha , one
can attain
hea
healthy life. he
also said that
fait in God's
faith
ppowers will
benefit
hum
humankind to
a greater
extent.
Do Yoga jo
jogging
and
Surya
Suryanamaskar
on regular
bas
basis, so that
he can
pro
progress and
hhelp nation
pro
progress too.
COURTESY
COURTESY
COURTESY
AMAR UJALA
DAINIK JAGRAN
RASHTRIYA SAHARA
Yoga is scientific and universal

Vidya - Swami Ramdev
It's a challenge to be a man of

character - Swami Ramdev
Swami's message is a symbol of

humanity - Swami Gyandas
'Kumbh' is a mahaparva of thinking and churning. Here,

a lot of in-depth analysis and discussion on various topics
takes place and with the conclusion, people are exposed
to positive insights and also get a new direction. In the
Swar Ganga pandal, which is sponsored by Patanjali
Yogpeeth, in the blessed presence of Yogrishi Swami
Ramdev ji, people in the proximity in the yoga vigayn
shivir not only avail Yoga and pranayama lessons but
also get blessed by saints and the sages. Ramesh Bhai,
Ojha ojha, the famous storyteller said that Swami
Ramdev was born in an ordinary family. Without blessings of God, no one can become great. He has made India
and world healthier by his yoga teachings, and now he
wants make country and world a better place to live. This
move by him will also help society, country, universe and
environment immensely. Swami Ramdev is godsend.
This is ironical that people who broke all legislation and
should be behind bars are still governing the country and
representing us. All saints are with Swami Ramdev, who
has called for regime of change. In ancient times, Rama
and Krishna stood against the misrule of Kans and
Ravana. Similarly, he has come forward to do the same.
In support of Swami Ramdev in developing nation, the
secretary of Maha Nirwani Akhada, Ravindrapuree
Maharaj said that whenever nation and society gets in a
position of anarchy - the saints have come forward to
show the way to the society. Currently, in the age of corruption, unrest, misconduct- all the saints are with
Swami ji. He further said that "yoga" a revolution initiated by him is making the world healthy. And to make the
nation powerful and corruption-free, he has launched
Bharat Swabhiman movement. Swami Ramdev's political
motive is not to clinch power at the centre but to help its
people in getting rid of corrup political regime. In this
sacred function all akharas across the country are in support of Bharat Swabhiman mission.
Yoga has gained popularity across the world, thanks to

methods adopted by Swami Ramdev. His yogic techniques has benefitted millions of people. In fact, they are
all praising him for his immense contribution and efforts
in the field of yoga and also address him as a modern
Patanjali. According to a joint venture between Patanjali
Yogpeeth and Kumbh Fair Administration along with the
support of Swami Ramdev ji, a lot of people are visiting
the area of Gourishankar and Yoga Science Camp where
Swar Ganga Pandal is located. They are not only visiting
the place from various parts of India, but from abroad
also. Ramdev is quite harsh on impact of West. He said
that it is quite difficult to be a man of character these
days. No Goal can be achieved without control over
mind. Baba said that India's culture is based upon the
family relationships and values. He said that Western
nudity cant be considered dignity. Indian culture is still
paramount. He said the virtuous Ram and Krishna are
our ideals because of their values. He urged the masses
to adopt pranayama and practice regularly. He said that
through pranayama, one can rejuvenate himself in very
short span of time. He said that for vulnerable young
minds deviation is normal. People can control mind and
heart by regularly practicing pranayama. With the help
of yoga, one can get rid of all diseases. Ramdev said that
the existence of life is similar to that of universe; because
the five elements of nature earth, water, fire, air and sky
are prime ingredient of our body. He also said that man
has many abilities but he is unable to use them properly.
Swamiji is not only making people fit through yoga,
pranayama and asana but is also purifying their souls.
Ramdev said along with healthy food yoga and pranayam
will also lead them to a healthy life. He said by adapting
new food pattern, we are forgetting our original food
habits, which is harmful. From that platform Swamiji
also said to launch his movement - Bharat Nirman.
Kumbha is an occasion of thought and improvement of

self. People from all over the world gather on the banks
of Ganges for physical and mental upgradation.
Addressing the people at the free Yoga Science Camp,
Gyandas Ji Maharaj Chairman of All India Akhara
Council said that yoga guru Swami Ramdev is spreading
a health message, which is a symbol of humanity for the
world and people are getting benefits from it. We are
eager to take your guidance. Yoga was present in India
since centuries but Swami Ramdev has taken it to new
heights. But corrupt leaders in the country are installing
other things in place of divinity. Both cow and human
beings are crying their hearts out because of the corruption and erratic system. In fact, Swami Ramdev has
taught the fellow citizens how to remain healthy. Now he
has taken a step further to eradicate corruption and corrupt political system through his movement - 'Bharat
Swabhiman'. We are with you in this holy work. He said
that Swami Ramdev is connecting the country with spirituality. He went on to say Ganga is our culture, but no
one listens to us. That if Ganga is our culture, why it is
getting bounded? Remove all corrupt politicians from the
country, we do not want to enslave ourselves once again.
At last, he said that Akhara Council is always with Swami
Ramdev. Purification of country's corrupt political system
is need of the hour. Giving his blessings and speaking on
the occasion, Mahamandleshwar Swami Dharamdev
said that Swami Ramdev has awaken people on this auspicious occasion of Kumbha. His dream will surely come
true just like the stream of Ganga. Swami Ramdev will
not be stopped by anyone. Today, every man needs to
ponder for sometime. Swamiji want best people in politics he has resolved to do so. Swami Ramdev is a messenger of God and has brought public awareness in
India. People have started taking corrupt politicians and
corrupt political system seriously.
Storm can't uproot

our religious base
Baba Ramdev
Our religious roots are so deep that
even storm or disaster cannot
uproot them. Since Mahabharata,
we have tolerated Ravana in saffron dress. But some rogue element cant ruin the teachings of
ancient sages so easily. Today one
can find a baba in every street.
Basically, they are fortune teller or
tarot card reader. People should
understand that recognition comes
from real knowledge not clothes.
Ignorance and despair force a man
to go for Mayajaal i.e tantra, mantra and yantra. Be careful when you
are in a bad situation. Before going
to a guru check his credibility.
Should a guru marry? If marriage is
the solution to fraud baba then he
will have ill feelings for the neighbours wife. Sex gives temporary
pleasure but yoga converts energy
and gives eternal happiness.
Nothing is perfect. Sex does creation, but it is limited... Beyond
marriage, it takes us to wrong
doings like rape and mental illness.
As told to Indrani Banerjee
Courtesy
Times Life
Sex gives
pleasure
while yoga offers
energy
and gives
happiness
62
62 YOG
June 2010
2010
YOG SANDESH
SANDESH June
Swami
Maheshanand
who came
from abroad
said
the work
which Swami
Ramdev is
doing in the
field of yoga
and Aurveda
is a great gift
to mankind.
Now when
Swamiji is
purifying
politics we
all should
back him.
President of
Akhil
Bharatiya
Sant New
Committee
Avichaladass
G Maharaj,
Bhupinder
Singh
Maharaja and
Rama
Saraswati
blessed the
seekers.
COURTESY
COURTESY
COURTESY
PUNJAB KESRI
DAINIK JAGARAN
HINDUSTAN
A ray of hope by this

movement - Sadhvi Ritambhara
Swamiji is doing a great work by

uniting the world - Morari Bapu
20 days long yoga camp

comes to an end
Addressing devotees at Swar Ganga Pandals free yoga

vigyana shivir, Chancellor of the Dev Sanskriti
Vishwavidyalaya Dr. Pranab Pandya said that the most
difficult work is to build ones life. Systematically organising to manage oneself is yoga. One should arouse ones
inner hidden divinity. This work is possible only through
yoga. Yoga boosts a persons life. In this age, when westernised people wake up at eight or nine, Swamiji has
taught us to get up early in the morning and practice
yoga. This is a revolutionary step. Dr. Pandya said yoga
not only improves health, but it organises everything.
Yoga improves personal life and helps in constructing
the nation. He said: ''If we change then the world will
change" (Hum shudhrenge, jag shudharega). Through
unity we can defeat the wrongdoers and can revive
divinity. A healthy India will become world leader.
While blessings the seekers, Sadhvi (nun) Ritambhara
said Swamiji has sowed the seed of resolution of Bharat
Nirman in the minds of the common people. India is the
spiritual guide of the world. For that purpose God has
chosen Swami. Let us support him. He has decided to
change us through yoga. It is our duty to join the process.
The purification of body and politics can bring in changes
in the country. The Swami led Bharat Nirman movement
contains hope for the people. Sadhvi talked of spirituality.
Guest Maheshanand, who came from abroad, said the
work which Swami is doing in the field of Yoga and
Ayurveda is a great gift to the mankind. The people are
becoming healthier. Now Swamiji has taken the task of
political purification. So we should back him. President
of Akhil Bharatiya Sant New Committee Avichaladass G
Maharaj, Bhupinder Singh Maharaja and Rama Saraswati
blessed the seekers on the occasion.
The seekers who had turned up in great numbers at
Swar Ganga of Maheshanand learned new methods to
manage their lives. The were informed about the Swami
Ramdevs new Yogik-Jogging package of eight kinds.
The amazing package teaches the devotees breathing
efforts, physical building, character building and nation
building. Speaking on the occasion, he talked on drugs,
lust and non-violence. Besides, the crowd was also educated about way to treat diseases through natural ways.
They were taught natural remedies. Swami Ramdev said
that India is losing humanity and divinity. We will have to
establish divinity to make India a country of saints, he
added.
With the help yoga and meditation, Baba Ramdev

Maharaj is trying to boost the nations strength on
global platform. He is striving for social equality with the
help of yoga that unites people. On the platform of Toga
everything was exposed. Baba preached yoga and popularised it on international level. For the first time it has
become all the rage, thanks to Baba Ramdev. Earlier,
people used to practice yoga at individual level but
Swamiji changed all this by making it extremely popular. He is here to give people relief from diseases. He is
helping people to get rid of their suffering through yoga.
Act of a sage never fails. This fakir is striving for equality in society. He is uniting the the world keeping
'Patanjali Yogpeeth in the center.
In the Swar Ganga cultural Pandal at the evening
session of free "Yoga Science Camp" at the time of guidance and blessing ceremony, Morari Bapu said: "Sage
always nourishes, he does not exploit. Through Patanjali
Yoga peeth, Baba is doing a great service to humanity. In
the 21st century, monks have responsibility towards
society. They should work with Baba to purify society
and the political system." Addressing CRPF and forces,
Swami Ramdev Maharaj said: "Efforts are on to break
India, but this will not happen because we have woken
up. Through overall development of India, it will again
become Jagatguru. A man saves his life by putting everything at stake but one army jawan and para military
protects the country by putting their life at stake."
Speaking on the current economic system and its past
glory, Swamiji said that in the last 63 years, robbers have
looted our country more than the British looted in two
hundred years. Swamiji said many challenges are still to
be achieved. We dont want India covered in blood, we
want an advanced nation, he said.
Bharat Swabhiman is an organisation that is working to restore the lost glory and pride among the
Indians. Recently it organised a 20 days event of
Baba Ramdevs Patanjali Yogpeeth from April 5 to
April 25, 2010. On this occasion two chieftains
from every district of India participated in the
event and they were imparted training on yog and
management.
Addressing the event, Baba said that to weed
out economic corruption it is necessary that the
black money to the tune of Rs. 258 lakh crores
deposited in foreign banks and Rs. 60 lakh crores
deposited with banks in India be utilised for economic and social development of the nation. He
said that the main objective of Bharat Swabhiman
was to Indianise the very concept of education,
health, law, agriculture and economy. Besides, the
aim is to combat corruption, dowry deaths, rape,
killing of cows and terrorism so that the common
man can get solace. The main aim of the forum is
to end corrupt political system established by the
Britishers.
He requested the volunteers to selflessly learn
and follow the principles. He said one learn to
raise question relating spiritual, political, personal
lives. Questions lead to answers. One should not
blindly accept things. It is true knowledge that
makes human lives great and successful. If you
want to be an ideal person you should build your
character in such a way that others should
emulate it.
Speaking on the challenges facing the nation,
Baba said that corruption is the greatest enemy
and thus we need to work to establish corruption
free India. We want the country to develop in every
fields.
fields
He also stressed upon the fact that all Indians
should have equal rights on the resources of the
shoul
country so that each one has equal opportunity of
count
development. He emphasized that we must stop
develo
demo
democracy from looting. The volunteers who had
come from other parts of India were asked to
spread the message of Bharat Swabhiman in nook
sprea
and ccorner of the country.
26th
June
THE TRADERS OF
DRUG ARE THE
KILLERS OF
INNOCENT
LAKHS OF
Swami Ramdev
liquor is not about preserving human rights

and independence. It is, instead, promoting the
beastly instincts. After drinking, a man loses his senses and judgment. A human is a human as long as his judgment is sound.
Liquor makes a man senseless and animal-like. Hence, to support
and promote liquor, to take it and to make it, all come into the
category of moral and social crime as per the reality, reason and
morality. Will any civilised parents ever like to see their young
daughter intoxicated of liquor in a pub and doing vulgar things
along with characterless boys? Would any father dealing in cigarettes or liquor or other such things like to see his innocent children getting trapped in the vicious cycle of drug abuse and ruin
their life? Even the person who is into drugs wishes to keep his
children away from such things.
Drug abuse is a cause of crime and ruin. Liquor, tobacco and
drugs not only result in amorous, immoral, uncivilised, violent
Promoting
48
48 YOG
June
2010
SANDESH
2010
00
&YOGSANDESH
June
& 2010
World
Anti-Drug
Day
I appeal on the occasion of the World

Anti-Drug Day that.
Those who have got into the drug abuse
should come out of it. It will be good for their
family and the country
behaviour, and crime against women and family disputes, they

also cause fatal diseases like cirrhosis of liver, liver cancer, kidney and heart disease and TB. In India annually five lakh people
die of liver cirrhosis, kidney failure, cancer and other such disease due to addiction. The dealers of tobacco, liquor and other
such addictive things are directly or indirectly responsible for the
death of lakhs of innocent. When in a developed country like the
US, the drug dealers could be fined five thousand crore for the
treatment of people who have got addicted and fallen ill because
of the drugs, tobacco etc, Saddam can be hanged for allegedly
killing 148 people, then there should be cases filed or imprisonment or death sentence meted out to the people who are responsible for the death of lakhs of people and ruining many more.
On the occasion of the World Anti-Drug Day, I appeal to the
people who are stuck in the vicious cycle of addiction due to bad
company, that they should try and come out of it as it will benefit
their families and the country. The thing which will help them
will be yog and their self-confidence and patience. Help us in
making India addiction-free and make your life better.
Right posture
Impressive Baba:
With the help of his large number
of followers, Baba wants to start a
nationwide campaign for political
consciousness. Also he plans to form
a party.
He was a preacher at an ashram in
Haryana, and now owns assets
worth Rs. 10 billion. He is the owner
of a 1,700 room Patanjali Yog Peeth
in Haridwar along with assets worth
Rs 25 lakh dollars in Scotland.
His programme in Aastha Channel
has some 3.50 crores viewers
He has written on topics ranging
from sex to tax.
Number game
Everyday some 2,500 patients visit
Patanjali Yog Peeth. Its members are
involved in nationwide Yog ashrams.
The health mantra
Milk , fruits for physical health.
Recite om for mental strength
Empire
The Haridwar ashram boasts of 100
acres of research unit of herbs.
Courtesy
India Today
So said
Swami ji
Violence
cannot lead to
peace. For
peace yog is
a must and
the political
establishment
must be made
strong. We
have to come
forward to end
slaughter of
cows. Many
people came
forward to
help the Baba
in his
endeavour.
COURTESY
COURTESY
COURTESY
AMAR UJALA
DAINIK JAGRAN
AMAR UJALA
Swami launches campaign to end

killings of the holy cow
Maharishi Valmiki was the first

to highlight Ram - Swami Ramdev
Ramdev Baba is all about knowledge, devotion and actions -
Ascetics have no possessions, whatever little they have

it belongs to society. He who involves himself in the
service of society selflessly is bound to achieve the
same. Preaching the goodness of yog has been the
essence of Babas Patanjali ashram and the same has
brought glory to the nation. From the same platform
Baba Ramdev Maharaj has called for saving the holy
cow. It is high time that India worked on preserving Gau
( holy cow), Ganga, Gita and its culture and tradition, he
said.
In a joint initiative of the Patanjali Yog Peeth and the
Kumbh administration, a free to all seminar on Yog and
Science was organised. The initiative was praised from
all including the present chairman of the Bharat Mata
Mandir, Maha Mandeshwarji.
He said that Lord Shiva is always on a Yog mudra
with his hands on Nandi who happens to be a descendant of Gau (holy cow). Even Lord Krishna liked cows
and saw to it that they were respected. In this pretext he
also cited the examples of Nandini and Dilip and asserted that in the presence of a ruler the holy cow cannot be
slaughtered. But today the government runs slaughter
houses so what can be expected of it. Satyamitranandji
said that only those who care for Gau, Gita, Ganga and
culture and tradition should rule the country. Given the
initiatives of Baba the country has awoken. It is just a
matter of time before we attain true freedom. Countrymen
should forget about their well being and take part in the
process of building India that is respected globally.
Speaking on the occasion, Acharya Pradhumyn said
it is the all mighty who is doing all these and Baba is his
mascot in all the good works being undertaken by the
Yog Peeth. Baba has taken up the task to bring about a
change in one should come ahead and help him. Others
who spoke on the same issue included Devkinandan,
Durgadas, Rajendra Das. On the concluding day Baba
took a session on Pranayam and discussed about various ailments and their respective treatments. Baba also
stressed that violence is no solution to the existing problems. Yog is a must for peace.
He said violence cannot lead to peace. For peace yog
is a must and the political establishment must be made
strong. We have to come forward to end slaughter of
cows. Many people came forward to help the Baba in his
endeavour.
Swami Ramdevji did a service by building Maharishi

Valmiki Dharamshal on the occasion of the second phase
of Patanjali Yogpeth. This shows his respect for Maharishi
Valmiki and Valmiki society. No spiritual institution ever
thought of Valmiki society, but Patanjali Yogpeth showed
the way by building Valmiki Dharmshala and Sant
Ravidas Langer (free food camp). Swami Ramdev
Maharaj and Acharya Balakrishna not only think of dalits and poors, but also for humanity. These people have a
place in their heart for Valmiki community. These views
were expressed at Patanjali Yogpeths first Phase Valmiki
Yagyashala Choudhary Kure Pehelwan, president of
Valmiki sarpanch committee, Delhi.
Revered Swami Ramdev Maharaj said on the occasion said that the name Valmiki Dharamshala is not to
lure some caste or section. Our job is above race, religion
and creed. It was Maharishi Valmiki Ji, who for the first
time described Lord Rama for us. He told us about his
character, sacrifice, dedication, love, kindness, generosity, etc. He inspired the people to follow his ideals. Lord
Rama is an Ideal for all of us. He said that God's glory is
because of a devotee. We all are Indian first before being
a Hindus, Muslim, Sikh and Christian.
Rajnath Singh
Swami Ramdev is biggest charisma of the 19th and 20th
century. If a person accomplishes anyone from the list
of Gyan Yoga and Bhakti Yoga Karmayoga, he finds
absolute happiness whereas Swami Ramdev has
attained coordination of the three i. e. Bhakti, karma
and Gyan. Swami Ramdev has expanded India's dignity
beyond the country's border. On second phase of
Patanjali Yogapeth, BJP's former National chairman
Rajnath Singh said that Kumbh is an important festival.
He said that negligence of Hindi in India by design and
if we come to power, we will ban killing of cows.
After coming to Patanjali Yogpeth, I am convinced
that it is preserving Indian values, he said. Swami
Maheshanand said that spirituality is a gift to world by
India. His five hundred foreign disciples were also present. Atmaanandji Swami Maharaj, Swami Jasraj,
Chianmayanandji Maharaj and Acharya Pradyumn also
expressed their views. Swami Ramdev Maharaj said
that change of system through Bharat Swabhiman will
change both India's positions. By establishment of sage
culture we can become world leader once again.
NOTICE
For readers of Yog Sandesh and teachers of Yoga
Dear readers of Yog Sandesh!
We only accept drafts for membership of Yog Sandesh. We will start sending magazines from next
month to those those who complete above mentioned formalities before 15th of every month.
Members who subscribe after that will get their copies after two months. You can deposit your
membership fee of 'Yog Shandesh" in the Account No. 30721914467 (State Bank Of India, Patanjali
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Bank account.
After waiting for 15th , you should lodge complaints. If you dont get the magazine you should
lodge your complaint with ID / D. D / Receipt No., we will again send you the magazine. Do
inquire the concerning postman. If any yoga teacher subscribes the magazine then they should
write full address and in Hindi or English language, no matter in which language they want their
copies. Editor
Self empowerment and national

development through yoga
Published by Divya Yog Mandir (Trust)
Become a member of monthly

magazine 'Yog Sandesh'
Patanjali Yogpeeth, Maharishi Dayanand Gram,
Delhi-Haridwar National Highway,
Near Bahadarabad, Haridwar
Social awakening
Baba travels to many places and trains people through yoga in 'swadharma' and 'rashtradharma'. Below are some snapshots of
his camps held in Shegaon, Buldana and
Beed in Maharashtra.
Phone-01334-244107,246737, 240008
Fax- 01334-244805,240664 email divyayoga@rediffmail.com
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Author Swami ji,

has described
Ashtang Yoga
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Hindi, English Bangla, Gujarati

Hindi, English Bangla, Gujarati
Nepali, Telugu, Tamil
30.0
4. Aushadh Darshan
This book is written by Acharya

Balkrishna,
describes about
Divya medicines
and guides to
administer dose
according to diseases.
Throws light on
Bharat
Swabhiman
targets and a
torch bearer of
our duties to our
nation.
PRICE
1. Yog Sadhna avam

Yog Chhikisa Rahasya
3. Bhakti Geetanjali
A quaint collection of patriotic
songs and
Bhajans sang by
Swami ji.
LANGUAGE
(INR)
5. Jeevan Darshan
30.0
15.0
HOW TO PURCHASE:
You can purchase Books of your choice by visiting our Patanjali
Chikitsalayas & Patanjali Arogya Kendras (List available on this
website).
Aforementioned Books are also available on Book Shops, News
Stands, and A.H.Whealers.
To purchase Books from Patanjali Yogpeeth, Hardwar directly,
kindly send D.D. of Books' price and Dispatch charges @120/-per kg
(India), and 1000/- in abroad, favouring Divya Prakashan payable at
any bank branch in Hardwar along with your Letter of Intent and
neatly written address with phone no., on our address.
Name of Beneficiary: Divya Prakashan
Account No. : 10876860012
I.F.S.C./ R.T.G.S. : SBIN0012228
Name of Bank : State Bank of India, Patanjali Yogpeeth, Haridwar
FOR ONLINE PURCHASING PLEASE GO TO:

http://healthservices.divyayoga.com

Yog Sandesh June 10 English

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Publishing & Distribution Office

Phone: 01334-240008, 244107, 246737

Maharishi Dayanand Gram

Dainik Bhasker group

B-220, Phase-II, Noida-201305,

By uniting the world, Swamiji is doing a herculean job: Morari Bapu

Also published in Hindi, Gujarati,

acteristics and bene

Udyam sahasam dhairya

amalgamation of Gyanyoga, Bhaktiyoga

Patanjali always advocated for independence leaving every enslavement

SNAPSHOT OF YOGA SCIENCE

The beginning : The camp was inaugurated by lighting the lamp

The show: Swami Ramdev talking about BHARAT SWABHIMAN

FOLLOWING BABA: Disciples following the directions of Swami Ramdev

Yoga keeps the docter away: Practitioners in yoga postures

Yogging jogging: Practitioners in yoga postures

Yawad bhumandalam dhatte sashail vana kananam

As long as we do not endanger the abundant wealth of our

An increase in pollution is making

06 YOG SANDESH June 2010

his years sharp rise

life tough for the common man,

squeezing of arctic sea (at a rate of

be controlled. He has further said

June 2010 YOG SANDESH 07

08 YOG SANDESH June 2010

Mother Nature, can we save the

respect Mother Nature. We will

My name is Pannalal Debasi, and I am native of Pali

Ayurveda and Pranayama

Shilpa Padmaker Bapat

Pranayama and medicines of

June 2010 YOG SANDESH 09

The ten to fifteen ft long

Nose bleeds: Flowers mixed

Dysentery: Cook 10 gms fireflame flower in 400 gms of water

Bleeding piles: Piles, hemorrhoids or other types of blood

Inflammation: Apply the

Pittaz Fever : Consume the

Scars or Wounds: Use

Canker: Fireflame flowers

Stomach worms: Using the

Burning: Use fireflame flower

Diarrhea: The powder of

powder of the fire flame flower

powder with linseed oil or honey

For Pregnancy: In order to

Spleen disease: 2-3 gms of

In leaves there are

June 2010 YOG SANDESH 11

The Congress, Mayawati and

phase when everyone sang praises

When Baba threw

has told her vote bank to

June 2010 YOG SANDESH 13

person who made yoga a common practice in every

We talked for quite long. I said to

seems that political parties are

You term gay

With permission from

Nav Bharat Times