Download as xlsx, pdf, or txt
Download as xlsx, pdf, or txt
You are on page 1of 2

Autumn's Weekly Diet

Date
2/3/2016 Breakfast: Oatfit oatmeal pouch, 100 Cal
Bai5 Coconut water, 10 Cal
I cup of coffee, 10 Cal
Lunch:
None
Dinner:
I cup of coffee, 10 Cal
2/4/2016 Breakfast: Oatfit oatmeal pounch, 100 Cal
Chiquita Banana (Half), 55 Cal
Lunch:
Subway 6 inch Tuna Sandwich, 480 Cal
Lay's BBQ chips, 160 Cal
Subway Fuze Iced Green Tea, 125 Cal
Dinner:
1 tamale, 170 Cal
2/5/2016 Breakfast: Oatfit Oatmeal Pouch, 100 Cal
Chiquita Banana (Half), 55 Cal
Lunch:
Grilled Turkey Burger with fries, 400 Cal
Bai5 Coconut Water, 10 Cal
Dinner:
None

2/6/2016 Breakfast: Oatfit Oatmeal Pouch


Lunch:
None
Dinner:
Homemade Pot roast, Broccilli Salad, Chicken Curry, and Red Rice, Cal Unknow
2/7/2016 Breakfast:
Lunch:
Dinner:
Snacks:

Jimmy Dean breakfast sandwich, 250 Cal


None
Hot Dog with bun, Carne Asada, Red Rice, Cal Unknown ( Superbowl Sunday)
Vanilla Cupcake Golfish Crackers (35 pieces), 140 Cal

2/8/2016 Breakfast: Mixed Fruit (half a cup), 40 Cal


Lunch:
CPK Roasted Turkey Breast Sandwich, 520 Cal
Dinner:
Tamale (1), 170 Cal
2 Carne Asada Tacos, 360 Cal
2/9/2016 Breakfast: Oatfit oatmeal pouch
Lunch:
Subway 6 inch Turkey Roast Sandwich, 290 Cal
Lays Baked BBQ chips, 120 Cal
Dinner:
Celeste 4 cheese pizza
1 cup of coffee with creamer, 35 Cal

d Red Rice, Cal Unknowne

( Superbowl Sunday)

You might also like