Fitness Challenge – 10 Best DVD Workouts

DVDs ranked in order of preference

Workout Image Activity Program Huff – Body Fun General
DVD & Price Level Time O - Meter Bennies Rating Comments
Leslie Perfect for all 40 min Slightly Cardio Quite  Leslie Sansone is
Sansone’s fitness levels: in total breathy by enjoyable & very engaging
– 3 Mile Newbie to Pro middle of Core over before  Surprisingly fun
Slim & Consists of routine, but Strength you know it  Great for those just
3 workouts not too much starting to exercise
Sleek Walk
$9.99 at Best Buy Flexibility  Will continue using
Denise Geared more 46 min in Manageable Cardio Grows on  Prefer music only
Austin’s toward total but definitely Core you - the workout option
3 Week intermediate breaking into Strength more you do  Well-rounded,
Boot Camp level 2 Combo + a sweat by Resistance it, the more combination work
$9.99 at Amazon AB Blaster the end Flexibility you like it  Will continue using
Barefoot Perfect for all 46 min in Slightly Cardio Positive –  Engaging & likeable
Cardio fitness levels: total breathy by Balance Physically &  Very relaxing; feels
Newbie to Pro end of Flexibility Mentality comfortable
7 tracks / routine, but Breathing  Love not having too
routines manageable Fat Burning Solid overall wear shoes
$11.99 at Amazon Relaxation workout  Balanced workout
Personal Geared more Approx 60 Able to Strength Full Body  New exercises that
Training toward min in total breathe, but Fat Burning Circuit I haven’t seen
with Jackie intermediate – including pushes the Muscle Training before
level upper, limits of your Building Workout,  Ability to work
lower body, muscles Abdominals Effective but many muscles
abs Circuit Hard Work  Will increase
$9.49 at Amazon Training stamina
10 Minute Beginner to Five 10- Manageable Cardio Keeps things  Knowledgeable
Solution – Intermediate, minute but you will Fat Blasting interesting trainer
5 Day Get the program exercise sweat in Abdominals due to lots of  Full body workout
Fit Mix supports you tracks are every track Resistance routine potential
as your skill available Flexibility variety  Ability to create
$9.49 at Amazon increases Balance custom program
Bootcamp Intermediate Approx 60 Many muscle Cardio Quick-paced,  Trainer - engaging
Boogie athletic ability min in total groups great music,  High-energy routine
required; worked, Flexibility very  Interesting thru-out
requires 3 – 15 min though you engaging  Unique, good music
coordination, sessions can still Fat Blasting  Well-rounded, full
$17.99 at Amazon dance ability plus stretch breathe/talk body workout
Jazzercise Intermediate to 90 min in You’ll be High- More Hard  Trainers positive,
Dancin’ Advanced; total sweating intensity Work, then upbeat
Abs requires early into cardio Fun  High Caloric Burn
significant 30-min & this program  Focused Abdominal
coordination 60-min and will Caloric Burn Music is Work
$16.95 at Amazon ability options continue ‘til great  Ranked #3 so far
the end Abdominals