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13 HRDiscussion BestShot v12n1
13 HRDiscussion BestShot v12n1
13 HRDiscussion BestShot v12n1
2) Journaling on a Clean
Sheet of Paper
The frst time a work colleague
suggested I do some journaling about
a work issue I was faced with, I looked
at him like he had two heads. After all,
I was above the need to write about my
feelings, was I not? But after another
week or two of frustration over the work
issue and my inability to move things
in a positive direction, I decided to
listen to my colleagues advice. I pulled
out a fresh pad of paper, one of my
favorite pens, and sat down in a quiet
room to start journaling. Thirty minutes
passed quickly as I started an outline,
jotted down thoughts and opinions,
and doodled in the margins. When the
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