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  • Foodlogtemplate xlsx-3

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    This document summarizes a person's daily caloric and nutrient intake. It shows that they consumed 1980 calories for the day, which met their daily value, with chicken, fries, and iced tea for both lunch and dinner. It also lists the amounts of water consumed and hours slept. Nutritional information is provided for total fat, cholesterol, sodium, carbohydrates, protein, and various vitamins and minerals.

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    This document summarizes a person's daily caloric and nutrient intake. It shows that they consumed 1980 calories for the day, which met their daily value, with chicken, fries, and iced tea for both lunch and dinner. It also lists the amounts of water consumed and hours slept. Nutritional information is provided for total fat, cholesterol, sodium, carbohydrates, protein, and various vitamins and minerals.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    17 views3 pages

    Foodlogtemplate xlsx-3

    Uploaded by

    api-309194764
    This document summarizes a person's daily caloric and nutrient intake. It shows that they consumed 1980 calories for the day, which met their daily value, with chicken, fries, and iced tea for both lunch and dinner. It also lists the amounts of water consumed and hours slept. Nutritional information is provided for total fat, cholesterol, sodium, carbohydrates, protein, and various vitamins and minerals.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 3

    Servings Calories Total Fat (SaturatedCholesterSodium (

    Breakfast

    Snacks

    Lunch
    Chicken
    Fries
    Iced Tea

    4
    1
    2

    760 36g
    110 5.5g
    120 0g

    6g
    0.9g
    0g

    120mg
    0mg
    0g

    1920mg
    65mg
    0g

    Dinner
    Chicken
    Fries
    Iced Tea

    4
    1
    2

    760 36g
    110 5.5g
    120 0g

    6g
    0.9g
    0g

    120mg
    0mg
    0g

    1920mg
    65mg
    0g

    TOTAL CALORIC INTAKE


    DAILY VALUE

    1980
    2000

    Subtract exercise
    NET CALORIC INTAKE

    1980

    Amount of water (servin

    2 0mg

    Amount of sleep (hours)

    PotassiumCarbohydrFiber (g) Sugar (g) Protein (gVit A %

    0g

    48g
    15.1g
    15g

    4g
    1.4g
    0g

    0g
    0g
    15g

    60g
    1.4g
    0g

    0g

    48g
    15.1g
    0g

    4g
    1.4g
    0g

    0g
    0g
    15g

    60g
    1.4g
    0g

    Vit C %

    Calcium Iron %

    Food Groups

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