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    Total Caloric Intake Daily Value

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    api-309298064
    The document tracks a person's daily caloric and nutrient intake including breakfast cereal, milk, granola bars, a banana, Oreos, pizza, Pepsi, a green apple, tangerine, and blueberries. It notes the servings, calories, fat, cholesterol, sodium, and other nutrients. The total daily caloric intake is 2174 calories which exceeds the recommended daily value of 1730 calories. No exercise was reported so the net caloric intake remains at 2174 calories. Water intake was 2 servings and sleep was 6 hours.

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    Total Caloric Intake Daily Value

    Uploaded by

    api-309298064
    31 views3 pages
    The document tracks a person's daily caloric and nutrient intake including breakfast cereal, milk, granola bars, a banana, Oreos, pizza, Pepsi, a green apple, tangerine, and blueberries. It notes the servings, calories, fat, cholesterol, sodium, and other nutrients. The total daily caloric intake is 2174 calories which exceeds the recommended daily value of 1730 calories. No exercise was reported so the net caloric intake remains at 2174 calories. Water intake was 2 servings and sleep was 6 hours.

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    1-25-16

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    The document tracks a person's daily caloric and nutrient intake including breakfast cereal, milk, granola bars, a banana, Oreos, pizza, Pepsi, a green apple, tangerine, and blueberries. It notes the servings, calories, fat, cholesterol, sodium, and other nutrients. The total daily caloric intake is 2174 calories which exceeds the recommended daily value of 1730 calories. No exercise was reported so the net caloric intake remains at 2174 calories. Water intake was 2 servings and sleep was 6 hours.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    31 views3 pages

    Total Caloric Intake Daily Value

    Uploaded by

    api-309298064
    The document tracks a person's daily caloric and nutrient intake including breakfast cereal, milk, granola bars, a banana, Oreos, pizza, Pepsi, a green apple, tangerine, and blueberries. It notes the servings, calories, fat, cholesterol, sodium, and other nutrients. The total daily caloric intake is 2174 calories which exceeds the recommended daily value of 1730 calories. No exercise was reported so the net caloric intake remains at 2174 calories. Water intake was 2 servings and sleep was 6 hours.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
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    Download as xlsx, pdf, or txt
    of 3

    Servings Calories Total Fat (SaturatedCholesterSodium ( Potassium

    Breakfast
    cereal
    milk
    Snacks
    granola bar
    granola bar
    bannana
    2 oreos
    Lunch
    pizza
    pepsi
    Dinner
    green apple
    tangeriene
    blueberries

    2
    2

    220
    180

    0
    0

    0
    0

    0
    8

    380
    250

    140
    820

    1
    1
    1
    1

    100
    100
    100
    160

    2.5
    2.5
    0.5
    7

    1
    1
    0
    2

    0
    0
    0
    0

    40
    40
    0
    135

    0
    0
    422
    55

    6
    2

    888
    300

    12.5
    0

    7
    0

    108
    0

    3840
    30

    1104
    0

    1
    1
    0.25

    55
    50
    21

    0
    0
    0

    0
    0
    0

    0
    0
    0

    2
    0
    0.25

    195
    146
    28.5

    TOTAL CALORIC INTAKE


    DAILY VALUE

    2174
    1730

    25
    29

    11
    20

    116 4717.25
    300
    1500

    2910.5
    4700

    Subtract exercise
    NET CALORIC INTAKE

    0
    2174

    Amount of water (serving)

    Amount of sleep (hours)

    CarbohydrFiber (g) Sugar (g) Protein (gVit A %

    Vit C %

    Calcium Iron %

    54
    26

    6
    0

    18
    26

    4
    16

    20
    20

    70
    8

    0
    60

    90
    0

    18
    18
    27
    25

    1
    1
    3
    1

    6
    6
    14
    14

    1
    1
    1
    1

    0
    0
    2
    0

    0
    0
    17
    0

    2
    2
    1
    0

    2
    2
    2
    8

    72
    82

    15
    0

    22.8
    82

    19.8
    0

    42
    0

    12
    0

    120
    0

    90
    0

    20
    13
    5.25

    0
    2
    1

    13
    9
    3.75

    0
    1
    0.25

    5
    6
    0.5

    15
    45
    6

    5
    4
    0.25

    5
    0
    0.5

    360.25
    209

    30
    24

    214.55
    37.5

    45.05
    25

    95.5
    100

    173
    100

    194.25
    100

    199.5
    100

    Food Groups
    grains
    dairy
    grains
    grains
    fruit
    grains
    grains, fruit, meat
    sugar liquid
    fruit
    fruit
    fruit

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