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  • Foodlog Day14

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    Calories Total Fat (g) Saturated Fat breakfast coco dysno bit 1% Milk Snacks Ice cream Lunch Pizza dinner TOTAL CALORIC INTAKE DAILY VALUE Subtract exerc NET CALORIC INTAKE Amount of water (servings) Amount of sleep (hours) Cholesterol (mg) Potassium Sugar (g) Protein (g) calcium % iron % Food Groups 0% Fats and oils, Grains 0% Dairy

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    foodlog day14

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    Calories Total Fat (g) Saturated Fat breakfast coco dysno bit 1% Milk Snacks Ice cream Lunch Pizza dinner TOTAL CALORIC INTAKE DAILY VALUE Subtract exerc NET CALORIC INTAKE Amount of water (servings) Amount of sleep (hours) Cholesterol (mg) Potassium Sugar (g) Protein (g) calcium % iron % Food Groups 0% Fats and oils, Grains 0% Dairy

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    11 views4 pages

    Foodlog Day14

    Uploaded by

    api-309387120
    Calories Total Fat (g) Saturated Fat breakfast coco dysno bit 1% Milk Snacks Ice cream Lunch Pizza dinner TOTAL CALORIC INTAKE DAILY VALUE Subtract exerc NET CALORIC INTAKE Amount of water (servings) Amount of sleep (hours) Cholesterol (mg) Potassium Sugar (g) Protein (g) calcium % iron % Food Groups 0% Fats and oils, Grains 0% Dairy

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 4

    Servings

    Calories

    Total Fat (g)

    Saturated Fat

    Breakfast
    Coco Dyno Bit
    1% Milk

    1
    1

    120
    102

    4
    2

    4
    2

    Snacks
    Ice cream

    160

    Lunch
    Pizza

    210

    3.5

    592
    2000

    22
    65

    13.5
    20

    Dinner

    TOTAL CALORIC INTAKE


    DAILY VALUE

    Subtract exerc
    NET CALORIC INTAKE

    0
    592

    Amount of water (servings)

    Amount of sleep (hours)

    Cholesterol (mSodium (mg) Potassium

    CarbohydratesFiber (g)

    120
    12

    600
    107

    0
    0

    104
    13

    0
    0

    20

    35

    19

    20

    530

    26

    172
    300

    1272
    2400

    0
    3500

    162
    300

    2
    25

    Sugar (g)

    Protein (g)

    Vit A %

    Vit C %

    Calcium %

    52
    13

    4
    8

    0%
    10%

    0%
    0%

    0%
    29%

    14

    4%

    0%

    6%

    0%

    0% 150mg

    82
    25

    23
    0.14
    50 5000(UI)

    0
    60

    0.35
    1000

    Iron %

    Food Groups
    0% Fats and oils, Grains

    0% Dairy

    0% Grains, Dairy, Fats and oils, Proteins

    0
    18

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