Total Caloric Intake Daily Value

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Servings

Breakfast

Calories

Total Fat (g) Saturated Fat Cholesterol


(g)
(mg)
Sodium (mg) Potassium

Carbohydrates (g) Fiber (g)

Sugar (g)

Protein (g)

Vit A %

Vit C %

Calcium %

Iron %

Food Groups

nothing

Snacks

double double

670

41

18

120

1440

39

10

37

20

15

35

coke

195

12

54

54

fries

395

18

245

54

10 Protein

1136

66

76

997

458

80

15

56

22

19 Protein

103

38

173

16

17

10

TOTAL CALORIC INTAKE

2499

127.95

24.684

205

2732

631

243.4

104.04

103

29

16

69

59

DAILY VALUE

1800

65

20

300

2400

3500

300

25

25

100

Lunch

Dinner

media noche sandwhich


cafe con leche

Subtract exercise
2499

NET CALORIC INTAKE

Amount of water (servings)


Amount of sleep (hours)

16.9 oz
6

50 600 mcg

30 Protein
0

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