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    Tuesday 2-2-16 - Sheet1

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    The document summarizes a person's food intake and activities for one day. It lists what was eaten at breakfast (oatmeal with apple), snacks (Nutella), lunch (hot dog and orange juice), and dinner (food groups not specified). The total caloric intake for the day was 1378 calories. The person exercised for 50 calories, bringing their net caloric intake to 590 calories. They drank 0 servings of water and slept for 8.5 hours.

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    Tuesday 2-2-16 - Sheet1

    Uploaded by

    api-309455984
    24 views1 page
    The document summarizes a person's food intake and activities for one day. It lists what was eaten at breakfast (oatmeal with apple), snacks (Nutella), lunch (hot dog and orange juice), and dinner (food groups not specified). The total caloric intake for the day was 1378 calories. The person exercised for 50 calories, bringing their net caloric intake to 590 calories. They drank 0 servings of water and slept for 8.5 hours.

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    tuesday 2-2-16 - sheet1

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    The document summarizes a person's food intake and activities for one day. It lists what was eaten at breakfast (oatmeal with apple), snacks (Nutella), lunch (hot dog and orange juice), and dinner (food groups not specified). The total caloric intake for the day was 1378 calories. The person exercised for 50 calories, bringing their net caloric intake to 590 calories. They drank 0 servings of water and slept for 8.5 hours.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    24 views1 page

    Tuesday 2-2-16 - Sheet1

    Uploaded by

    api-309455984
    The document summarizes a person's food intake and activities for one day. It lists what was eaten at breakfast (oatmeal with apple), snacks (Nutella), lunch (hot dog and orange juice), and dinner (food groups not specified). The total caloric intake for the day was 1378 calories. The person exercised for 50 calories, bringing their net caloric intake to 590 calories. They drank 0 servings of water and slept for 8.5 hours.

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    © All Rights Reserved
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    of 1

    Tuesday 2/2/16

    Breakfast
    oatmeal with apple

    Servings Calories Total Fat Saturate Cholester Sodium ( Potassiu Carbohy Fiber (g) Sugar (g) Protein ( Vit A %

    Vit C %

    Calcium Iron %

    60g

    150

    0.5

    0 none

    275

    0%

    0%

    0%

    10%

    Snacks
    nutella

    .37g

    200

    12

    15 none

    23

    21

    0%

    4%

    4%

    Lunch
    hot dog
    orange juice

    66g
    7g

    180
    110

    2.5
    0.5
    0 none
    none

    32
    27 none

    4
    24

    6
    0%
    2 none

    50

    370 none
    20
    450

    405

    Food Groups

    0%
    6%
    10%
    120% none
    none

    Dinner

    TOTAL CALORIC INTAKE


    DAILY VALUE
    Subtract exercise
    NET CALORIC INTAKE

    640
    1.378
    590
    50

    Amount of water (serving)


    Amount of sleep (hours)

    0
    81/2 hr

    17.5

    450

    357

    15

    1.2

    0.1

    0.24

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