Calories

Hamburger
McDonalds
Wendy's
Burger King
Back Yard Burger
Small French Fires
McDonalds
Wendy's
Burger King
Back Yard Burger
Small Coke
McDonalds
Wendy's
Burger King
Back Yard Burger
Meal Total
McDonalds
Wendy's
Burger King
Back Yard Burger
Calories/DVR's Rec
A Healthier Meal

Total Fat (g)

Choltesterol (mg)

Sodium (mg)

Total Carbs (g)

Dietary Fiber (g)

360
560
880
730

16
30
55
44

55
150
110
115

720
465
1670
1300

34
26
59
47

1
2
3
3

230
320
230
378

11
15
13
24.4

0
0
0
0

160
380
380
495

29
41

3
5

150
112
140
200

0
0
0
0

0
0
0
0

15
8
0
50

40
29.6
39
54

0
0
0
0

740
992
1250
1308
2,100

27
45
68
68.4
65

55
150
110
115
300

895
853
2050
1845
2400

103
96.6
98
101
300

4
7
3
3
25

Based on the calories and the information provided, these meals are all highly bad, for they all reach the
recommended daily calories in one meal. The healthiest meal is the McDonald's and the unhealthiest is
Back Yard Burger's.

Protein (g)

they all reach the

e unhealthiest is

20
44
37
39
3
4

0
0
0
0
23
48
37
39
50