Professional Documents
Culture Documents
Group Ex Aztec March 2016 Sheet1
Group Ex Aztec March 2016 Sheet1
2016
-
AZTEC
SUNDAY
13
20
27
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
RIPPED 8:00AM
PIYO 6:00PM
RIPPED 6:00PM
PIYO 6:00PM
10
PIYO 8:00AM
RIPPED 8:00AM
RIPPED 6:00PM
Zumba 6:00PM
RIPPED 6:00PM
Zumba 6:00PM
17
14
15
16
PIYO 8:00AM
RIPPED 8:00AM
RIPPED 6:00PM
Zumba 6:00PM
RIPPED 6:00PM
Zumba 6:00PM
24
21
22
23
PIYO 8:00AM
RIPPED 8:00AM
RIPPED 6:00PM
Zumba 6:00PM
RIPPED 6:00PM
Zumba 6:00PM
31
28
29
30
PIYO 8:00AM
RIPPED 8:00AM
RIPPED 6:00PM
Zumba 6:00PM
RIPPED 6:00PM
FRIDAY
RIPPED 5:00AM
11
RIPPED
5:00AM
18
RIPPED
5:00AM
25
RIPPED
5:00AM
RIPPED 5:00AM
Zumba 6:00PM
The
multi-purpose
room
is
reserved
during
the
group
exercise
class
times
listed
above.
PIYO:
This
mix
of
Pilates
and
Yoga
introduces
dynamic,
flowing
sequences
that
can
burn
serious
calories
at
the
same
time
as
lengthening
and
toning
muscles
and
increasing
flexibility.
RIPPED:
Resistance,
Intervals,
Power,
Plyometrics,
Endurance,
and
Diet.
Experience
this
total
body
resistance
and
cardio
training
to
help
attain
and
maintain
your
physique
in
ways
that
are
fun,
safe
and
doable.
Zumba:
An
aerobic
fitness
program
featuring
movements
inspired
by
various
styles
of
Latin
America
dance
and
performed
primarily
to
popular
hip-hop
music.
SATURDAY
RIPPED 8:00AM
12
PEACH-A-THON
8:00AM
~~
30
minute
classes
Zumba,
RIPPED,
PIYO
$20
Donation
19
PIYO
8:00AM
26
PIYO
8:00AM
ted above.
and doable.
rica dance