Fiona Wilensky identifies causes of stress for undergraduates and proposes solutions in a report to the chancellor. She notes that students worry excessively about exams and grades, leading to concerns about graduating and sometimes depression. To address this, she suggests students learn to better manage their time for studying and relaxation. Wilensky also points out that students sacrifice sleep to party on weekends and drink regularly, harming their health and classroom focus. Her solution is for students to drink less and party less frequently to maintain adequate sleep of 8-9 hours per night. In conclusion, Wilensky states college is difficult and stress can cause students to leave school, so they must prioritize studying over social activities.
Fiona Wilensky identifies causes of stress for undergraduates and proposes solutions in a report to the chancellor. She notes that students worry excessively about exams and grades, leading to concerns about graduating and sometimes depression. To address this, she suggests students learn to better manage their time for studying and relaxation. Wilensky also points out that students sacrifice sleep to party on weekends and drink regularly, harming their health and classroom focus. Her solution is for students to drink less and party less frequently to maintain adequate sleep of 8-9 hours per night. In conclusion, Wilensky states college is difficult and stress can cause students to leave school, so they must prioritize studying over social activities.
Fiona Wilensky identifies causes of stress for undergraduates and proposes solutions in a report to the chancellor. She notes that students worry excessively about exams and grades, leading to concerns about graduating and sometimes depression. To address this, she suggests students learn to better manage their time for studying and relaxation. Wilensky also points out that students sacrifice sleep to party on weekends and drink regularly, harming their health and classroom focus. Her solution is for students to drink less and party less frequently to maintain adequate sleep of 8-9 hours per night. In conclusion, Wilensky states college is difficult and stress can cause students to leave school, so they must prioritize studying over social activities.
Subject: Causes of stress amongst undergraduates and possible solutions. Date: 18 June 015. Purpose The purpose of this report is to offer a solution for causes of stress amongst undergraduates. Qualifications Collage students tend to worry a lot about their grades in final exams. They try to study as much as they can and when finding out that they have not passed, students get concerned about not being able to graduate and that often leads to depression. A solution for this problem would be for every student to organize their time in order to study enough to pass the exam and not to have a mental breakdown, as well as having free time for relaxing or hanging out with friends. Bad habits College students are likely to party every weekend. They sacrifice hours of sleep in order to study or to have a social life. They may drink regularly which causes their health to be in danger. This bad habits make student's attention in class deteriorate. A solution to this would be for students to be aware of how much alcohol they consume and not to party every weekend in order to have 89 hours of sleep like it should be. Conclusion College is a very difficult period in every person's life. Students tend to get so stressed that they have to leave school. All in all, they should be aware of how much time they spend parting every weekend in order to sleep well and they should put studying first and leave social activities in the second place.