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  • Chipotle

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    The document compares the nutritional contents of various menu items from Chipotle, labeling some options as "healthy" and others as "unhealthy". It finds that tacos, salads, burrito bowls, single taco meals, and burritos can vary significantly in calories, saturated fat, total fat, and sodium depending on ingredients. Healthier versions use ingredients like chicken, brown rice, fajita vegetables, and fresh salsa while unhealthier versions contain ingredients like steak, white rice, sour cream, and chips.

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    chipotle

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    The document compares the nutritional contents of various menu items from Chipotle, labeling some options as "healthy" and others as "unhealthy". It finds that tacos, salads, burrito bowls, single taco meals, and burritos can vary significantly in calories, saturated fat, total fat, and sodium depending on ingredients. Healthier versions use ingredients like chicken, brown rice, fajita vegetables, and fresh salsa while unhealthier versions contain ingredients like steak, white rice, sour cream, and chips.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    30 views8 pages

    Chipotle

    Uploaded by

    api-311634646
    The document compares the nutritional contents of various menu items from Chipotle, labeling some options as "healthy" and others as "unhealthy". It finds that tacos, salads, burrito bowls, single taco meals, and burritos can vary significantly in calories, saturated fat, total fat, and sodium depending on ingredients. Healthier versions use ingredients like chicken, brown rice, fajita vegetables, and fresh salsa while unhealthier versions contain ingredients like steak, white rice, sour cream, and chips.

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    © All Rights Reserved
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    of 8

    Chipotle

    Lucas Perry, Patrick Walker, Michael Coulombe

    Tacos
    UNHEALTHY
    Filling:

    3 Soft Flour Tortillas


    Chicken
    White rice
    Tomato Salsa
    Sour Cream
    Pinto Beans
    Cheese
    Guacamole
    Chips & Salsa
    Calories: 1,730
    Saturated Fat: 24.5 g
    Total Fat: 79.5 g
    Sodium: 3,605 mg

    Healthy
    Filling:

    3 Crispy Corn Tortillas

    Sofritas

    Fajita Veggies

    Pinto Veggies

    Calories: 490 g

    Saturated Fat: 4.5 g

    Total Fat: 19 g

    Sodium: 1,055 mg

    Salads
    Unhealthy
    Filling:

    Lettuce
    Steak
    White Rice
    Pinto Beans
    Sour Cream
    Cheese
    Guacamole
    Vinaigrette
    With Chips and Salsa
    Calories: 1,745 g
    Saturated Fat: 25 g
    Total Fat: 96.5 g
    Sodium: 3,400 mg

    Healthy
    Filling:

    Lettuce

    Chicken

    Brown Rice

    Vinaigrette

    Tomato Salsa

    Calories: 680 g

    Saturated Fat: 7.5 g

    Total Fat: 39 g

    1,830 mg

    Burrito Bowl
    Unhealthy
    Filling:

    Steak

    Black Beans

    Pinto Beans

    Fajita Vegetables

    Sour Cream

    Guacamole

    Cheese

    With Chips and Salsa

    Calories: 1,420 g

    Saturated Fat: 20.5 g

    Total Fat: 70 g

    Sodium: 2,600 mg

    Healthy
    Filling:

    Chicken
    Brown Rice
    Fajita Vegetables
    Tomato Salsa
    Brown
    Lettuce
    Calories: 425 g
    Saturated Fat: 3 g
    Total Fat: 14.5
    Sodium: 1,145 mg

    Single Taco Meal


    Unhealthy

    Soft Flour Tortilla


    Brown Rice
    Guacamole
    Black Beans
    Sour Cream
    Chips
    Calories: 445g
    Saturated Fat: 5.5g
    Total Fat: 22.5g
    Sodium: 616mg

    Healthy

    Crispy Corn Taco

    Fresh Tomato Salsa

    Romaine Lettuce

    Calories: 300g

    Saturated Fat: 2g

    Total Fat: 13.5g

    Sodium: 370mg

    Burrito
    Unhealthy
    Filling

    Soft Flour Tortilla


    Steak
    White Rice
    Pinto Beans
    Tomato Salsa
    Sour Cream
    Cheese
    Guacamole
    Chips and Salsa
    Calories: 1785
    Saturated Fat: 21.5 g
    Total Fat: 70 g
    Sodium: 3735

    Healthy
    Filling

    Soft Flour Tortilla

    Chicken

    White Rice

    Cheese

    Chips and Salsa

    Calories: 1355

    Saturated Fat: 12.5 g

    Total Fat: 55.5 g

    Sodium: 2485

    Cultural

    Pricing and Convenience

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