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  • OXF April Class Schedule

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    Ricka Parents
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    This document contains the class schedule for a fitness studio for the month of April 2016. It lists the daily classes offered each day of the week, including times and instructor names. There is a variety of class types offered such as spin, yoga, Zumba, kettlebell and more. Any changes to the regular schedule for the month are highlighted in red. Drop-in prices for classes are provided as well as membership rates.

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    group fitness classes

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    This document contains the class schedule for a fitness studio for the month of April 2016. It lists the daily classes offered each day of the week, including times and instructor names. There is a variety of class types offered such as spin, yoga, Zumba, kettlebell and more. Any changes to the regular schedule for the month are highlighted in red. Drop-in prices for classes are provided as well as membership rates.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    16 views2 pages

    OXF April Class Schedule

    Uploaded by

    Ricka Parents
    This document contains the class schedule for a fitness studio for the month of April 2016. It lists the daily classes offered each day of the week, including times and instructor names. There is a variety of class types offered such as spin, yoga, Zumba, kettlebell and more. Any changes to the regular schedule for the month are highlighted in red. Drop-in prices for classes are provided as well as membership rates.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 2

    SUN.

    MONDAY

    TUESDAY

    WEDNESDAY

    THURSDAY

    FRIDAY
    1

    APRIL 2016

    ALL CLASSES $2 drop in 10 for $15


    Sign ups are Noon the day before.
    Monday classes call on Saturday at noon.
    248-969-3601
    CALL THE CLASS LINE AT NOON
    & LEAVE A MSG.
    WE WILL CALL YOU IF YOU DON'T MAKE IT IN!

    6a Spin w/Chris
    9a Spin w/Nicole
    9:15a Yoga w/Kim
    10:30a PiYO w/Leslie

    Non-members $10 drop-ins or

    $70 for 10 classes


    4/4/2016

    Red indicates changes in schedule from previous month.

    8
    4 6a Core/Ball w/Chris
    6
    5 5a Spin w/Kristin
    7
    6a Spin w/Chris
    6a Spin w/Chris
    8a Spin w/Nicole
    6a Core/Ball w/Chris
    8:30a Zumba 8a S/Strength w/Nicole 9a Spin/Strength w/Pat
    8a Spin w/Dana
    6a Spin w/Chris
    9a Spin w/Dana
    Toning
    9:15a Zumba Toning w/Leslie 9:15 Zumba w/Leslie
    9a Spin w/Dana
    9a Circuit Training w/Carol 9a Spin w/Nicole
    w/Leslie
    9:15a Yoga w/Kim
    10a Spin w/Chris
    10:30a Kettlebell
    10a Spin w/Chris
    9:15a Yoga w/Kim
    w/CarolBeg. Spin w/Pat
    10:30a Very Beg. Spin w/Pat
    10:30 Silver Sneakers w/Pat 10:30a
    10:30a Silver Sneakers
    10:30a PiYO w/Leslie
    w/Pat
    6p Yoga w/Kim
    6p Core/Ball w/ Chris
    5:00p Spin w/Pat
    6p S/Strength w/Nicole
    6p Spin w/Mary Margaret 7p S/Strength w/Nicole
    6:00p Yoga w/Kim
    6p Turbo Kick w/Kelly B.
    7p Zumba w/Leslie
    6:00p NO Spin
    7p PiYO with Mykala
    7p Zumba Toning w/Leslie
    7:00p PiYO with Leslie
    10
    14
    15
    11 6a Core/Ball w/Chris 12 5a Spin w/Kristin
    13
    8:30a Zumba 6a Spin w/Chris
    6a
    Spin
    w/Chris
    8a Spin w/Nicole
    6a Core/Ball w/Chris
    Toning
    8a Spin w/Dana
    6a Spin w/Chris
    8a S/Strength w/Nicole 9a Spin/Strength w/Pat
    9a Spin w/Dana
    9:15a Zumba Toning w/Leslie 9:15 Zumba w/Leslie
    9a Spin w/Dana
    9a Circuit Training w/Carol 9a Spin w/Laura
    w/Leslie
    9:15a Yoga w/Renee
    10a Spin w/Chris
    10:30a Kettlebell
    10a Spin w/Chris
    9:15a Yoga w/Kim
    10:30a Beg. Spin w/Pat
    10:30 Silver Sneakers w/Pat w/Carol
    10:30a Silver Sneakers
    10:30a PiYO w/Leslie
    10:30a Very Beg. Spin w/Pat
    w/Pat
    6p Yoga w/Kim
    6p Core/Ball w/ Chris
    5:00p Spin w/Pat
    6p S/Strength w/Nicole
    6p Spin w/Laura
    6:00p Yoga w/Kim
    6p Turbo Kick w/Kelly B.
    7p S/Strength w/Nicole
    7p Zumba w/Leslie
    6:00p Spin w/Laura
    7p PiYO with Mykala
    7p Zumba Toning w/Leslie
    7:00p PiYO with Leslie
    17
    22
    21
    18 6a Core/Ball w/Chris 19 5a Spin w/Kristin
    20
    8:30a Zumba 6a Spin w/Chris
    6a Spin w/Chris
    6a Spin w/Chris
    8a Spin w/Nicole
    6a Core/Ball w/Chris
    Toning
    8a Spin w/Dana
    9a Spin w/Laura
    8a S/Strength w/Nicole 9a Spin/Strength w/Pat
    9a Spin w/Dana
    9:15a Zumba Toning w/Leslie 9:15 Zumba w/Leslie
    9a Spin w/Dana
    9a Circuit Training w/Carol 9:15 Yoga w/Renee
    w/Leslie
    9:15a Yoga w/Kim
    10a Spin w/Chris
    10:30a Kettlebell
    10a Spin w/Chris
    10:30a PiYO w/Leslie
    w/CarolBeg. Spin w/Pat
    10:30 Silver Sneakers w/Pat 10:30a
    10:30a Silver Sneakers
    10:30a Very Beg. Spin w/Pat
    w/Pat
    6p Yoga w/Kim
    6p Core/Ball w/ Chris
    5:00p Spin w/Pat
    6p S/Strength w/Nicole
    6p Spin w/Laura
    6:00p Yoga w/Kim
    6p Turbo Kick w/Kelly B.
    7p S/Strength w/Nicole
    6:00p Spin w/Dana
    7p Zumba w/Leslie
    7p PiYO with Mykala
    7p Zumba Toning w/Leslie
    7:00p PiYO with Leslie
    24
    29
    25 6a Core/Ball w/Chris 26 5a Spin w/Kristin
    27
    28
    8:30a Zumba 6a Spin w/Chris
    6a Spin w/Chris
    6a Spin w/Chris
    8a Spin w/Nicole
    6a Core/Ball w/Chris
    Toning
    8a Spin w/Dana
    9a Spin w/Laura
    8a S/Strength w/Nicole 9a Spin/Strength w/Nicole 9a Spin w/Dana
    w/Leslie
    9:15a Zumba Toning w/Leslie 9:15 Zumba w/Leslie
    9a Spin w/Dana
    9a Circuit Training w/Carol 9:15 Yoga w/Renee
    9:15a Yoga w/Renee
    10:30a Kettlebell
    10a Spin w/Chris
    10a Spin w/Chris
    10:30a PiYO w/Leslie
    Beg. Spin w/Kim V.
    10:30a Very Beg. Spin w/Kim V.
    w/Carol
    10:30 NO Silver Sneakers 10:30a
    10:30a Silver Sneakers
    10:30a Zumba Gold w/Cheryl
    w/Pat
    6p Core/Ball w/ Chris
    5:00p NO Spin
    6p S/Strength w/Nicole
    7p S/Strength w/Nicole
    6p Yoga w/Kim
    6:00p Yoga w/Kim
    6p Turbo Kick w/Kelly B.
    7p PiYO with Mykala
    7p Zumba Toning w/Leslie
    6:00p Spin w/Dana
    6p Spin w/Laura
    7p Zumba w/Leslie
    7:00p PiYO with Leslie

    SATURDAY
    2

    8a Kettlebell w/Carol
    8a S/Strength w/Pat
    9a Spin w/Nicole
    9:15a Zumba w/Mykala
    10:00 NO SPIN

    8a Kettlebell w/Carol
    8a Spin w/Mary Margaret

    9a Spin w/Nicole
    9:15a Zumba w/Mykala
    10:00 NO SPIN

    16

    8a Kettlebell w/Carol
    8a S/Strength w/Pat
    9a Spin w/Laura
    9:15a Zumba w/Mykala
    10:00 Spin w/Mary Margaret

    23

    8a Kettlebell w/Carol
    8a Spin w/Mary Margaret

    9a Spin w/Nicole
    9:15a Zumba w/Mykala
    10:00 NO SPIN
    10:30a Zumba Gold w/Cheryl

    30

    8a Kettlebell w/Carol
    8a Spin w/Mary Margaret
    9a Spin w/MaryMargaret

    9:15a Zumba w/Mykala


    10:00 NO SPIN

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