Scribd Logo
Upload

Welcome to Scribd!

  • Sleep Log

    Uploaded by

    api-300978388
    32 views1 page
    Chanon logged their sleep over 7 days, recording the time they went to bed, fell asleep, and woke up each morning. On average, Chanon slept 7.5 hours per night, with two nights of 9 hours of sleep on the weekend. The log shows Chanon's sleep patterns and duration over the course of a week.

    Original Description:

    Original Title

    sleep log

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    Chanon logged their sleep over 7 days, recording the time they went to bed, fell asleep, and woke up each morning. On average, Chanon slept 7.5 hours per night, with two nights of 9 hours of sleep on the weekend. The log shows Chanon's sleep patterns and duration over the course of a week.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    32 views1 page

    Sleep Log

    Uploaded by

    api-300978388
    Chanon logged their sleep over 7 days, recording the time they went to bed, fell asleep, and woke up each morning. On average, Chanon slept 7.5 hours per night, with two nights of 9 hours of sleep on the weekend. The log shows Chanon's sleep patterns and duration over the course of a week.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    Name: Chanon Anektanasup (Pun) Date: 22/9/2015

    Weekly Sleep Log


    Da
    y1

    Time I went to
    bed21.40

    Time I fell
    asleep
    22.30

    Time(s) I
    woke
    up
    5.30

    Observations

    Slept 7 hours

    Date and
    day
    Tuesday

    22/9

    Wednesda
    y 23/9

    Da
    y2

    21.30

    22.00

    5.30

    Slept 7.5 hours

    Wednesda
    y 23/9

    Thursday
    24/9

    Da
    y3

    21.20

    21.45

    5.30

    Slept 7.75 hours

    Thursday
    24/9
    Friday
    25/9

    Da
    y4

    21.30

    22.00

    7.00

    Slept 9 hours

    Friday
    25/9

    Saturday
    26/9

    Da
    y5

    22.00

    22.00

    7.00

    Slept 9 hours

    Saturday
    26/9

    Sunday
    27/9

    Da
    y6

    21.00

    22.00

    5.30

    Slept 7.5 hours

    Sunday
    27/9

    Monday
    28/9

    Da
    y7

    21.30

    22.00

    5.30

    Slept 7.5 hours

    Monday
    28/9

    Tuesday
    29/9

    You might also like