Yogi Anoop

Official De-stress & Lifestyle Program Founder & Director

‘Medi yoga’

Based on our experience and knowledge, we have designed a unique program called
“Medi Yoga”
Website: www.mediyoga.in E-mail: info@mediyoga.in
Yoga Meditation Program
per day 65 minute

Official Medi Yoga Package

6 day programme
 Exercise & Stretching (Asana)
 Breathing Exercises (Pranayam)
 Relaxation techniques (Yoga Nidra & Auto suggestion)
 Concentration and Meditation(Guided Meditation)
 Self-Awareness and Introspection & Positive thinking.
 chaitanya meditation
 Medi Yoga posture - 20 minutes
 Pranayam - 30 minutes
 Musical meditation - 5 minutes
 Space meditation for eliminating sanskara dosha (ailments at
sub- conscious level) – 5 minutes
 Relaxation with music - 5 minutes

This package is for senior officers

“Medi Yoga”
65 minutes benefit
 Weight loss (400 grams in 30 minutes)
 Heart cure
 Hyper tension
 Lungs
 Back ache
 De-stress
 Depression
 Anxiety
 Fearlessness
 Subconscious dosha
 Apnea
Charges.

•42,000 Rs for 6 days

Medi Yoga Experts.

•Yogi anoop
•Anil Kumar Jha (assistant)
•Sundar Bhandari
•Note- It is applicable in Delhi only
Official Teaching
 Offices
 Central Reserve Police Force,
 ITBP and SSB,
 SATYAPAUL and PIAGGIO Company,
 Indian Council of Medical Research, AIIMS.
 Anand Group
Personnel Teaching
Yogi Anoop
• Sri Sitaram Yechuri, CPM Leader
• Sri Hari Prasad, General Sec AICC Founder & Director
• Mukul Vasnik , General Sec AICC ‘Medi yoga’
Cricketer - Nabab Ali Patoudi
Film Star - Sharmila Tagore
Bureaucrats - well connected with Delhi, UP and Haryana
Government

Contact Details:
Center: B2/11 Vasant Vihar, New Delhi
Head office:JC/ 35E, G8 Area Rajouri Garden , New Delhi - 110 064
Tel.:+91-98114 55544, 98117 67999. Fax +91 98736 64713
website: www.mediyoga.in E-mail; info@mediyoga.in