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  • Blind Spots in Human Performance Nutrition

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    This document announces a talk on blind spots in human performance nutrition to be given by Jeff Olson at the Flatirons Athletic Club on April 27th from 6:00-7:15pm. The talk will cover 10 topics including maximizing energy output beyond carbs, proteins and fats, eating protein versus protecting proteins, replenishing glycogen and rebuilding proteins, and expanding cardiovascular capacity with food. The talk is aimed at elite athletes, doctors, patients, coaches, dietitians and others and will provide a universal message on the topic.

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    This document announces a talk on blind spots in human performance nutrition to be given by Jeff Olson at the Flatirons Athletic Club on April 27th from 6:00-7:15pm. The talk will cover 10 topics including maximizing energy output beyond carbs, proteins and fats, eating protein versus protecting proteins, replenishing glycogen and rebuilding proteins, and expanding cardiovascular capacity with food. The talk is aimed at elite athletes, doctors, patients, coaches, dietitians and others and will provide a universal message on the topic.

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    19 views1 page

    Blind Spots in Human Performance Nutrition

    Uploaded by

    api-26238113
    This document announces a talk on blind spots in human performance nutrition to be given by Jeff Olson at the Flatirons Athletic Club on April 27th from 6:00-7:15pm. The talk will cover 10 topics including maximizing energy output beyond carbs, proteins and fats, eating protein versus protecting proteins, replenishing glycogen and rebuilding proteins, and expanding cardiovascular capacity with food. The talk is aimed at elite athletes, doctors, patients, coaches, dietitians and others and will provide a universal message on the topic.

    Copyright:

    Attribution Non-Commercial (BY-NC)
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    TOP 10

    Blind Spots in Human Performance Nutrition


    Tuesday, April 27th
    Flatirons Athletic Club
    505 Thunderbird Drive, Boulder, CO 303-499-6590
    6:00 – 7:15pm (starts promptly at 6:00pm)

    presented by Olymp ian, shock jock and


    human performance professional, Jeff Olson, RLT

    1. Maximize energy output: beyond carbs, proteins and fats


    2. Eating protein vs. Protecting proteins
    3. Replenish Glycogen | Rebuild Proteins | Restore “?”
    4. Expanding cardiovascular capacity with food
    5. Good, bad and ugly of oxidative stress
    6. Gains in guts: flora, fauna and gastro physiology
    7. Where and how the performance menu falls apart
    8. Who knew? More harm than good
    9. Disruptive food technology: A common sense breakthrough
    10. New Standard: tried and proven human performance results

    This lecture is for elite athletes and people with chronic disease; for doctors and
    patients; for parents and weekend warriors; coaches and trainers; dieticians and
    naturopaths; type A personalities and type II diabetics; vegetarians and meat
    eaters; for the greatest generation and every other generation. It is for you,
    whoever you are, because this is a universal message...

    These Olympic Federations use


    “Food Technology” as a
    competitive advantage.

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