The Carbohydrates in Your

Favorite Easter Foods

Dinner
Food

Serving

Calories

Carbohydrates

Roasted Turkey (No skin)

4 oz

175

0 grams

Roasted Turkey Dark Meat

4 oz

249

0 grams

Honey Ham

4 oz

238

6 grams

Braised Brisket

4 oz

274

0 grams

Roasted Prime Rib

4 oz

222

0 grams

Kielbasa

4 oz

350

3 grams

Potato and Kielbasa Soup

1 Cup

128

18 grams

Potato and Cheddar Pierogis

3 Pierogis

315

33 grams

Appetizers/Side Dishes
Food

Serving

Calories

Carbohydrates

Mac & Cheese

1 Cup

320

46 grams

Mashed/Baked Potatoes

1 Cup /1
Small

145

33 grams

Scalloped Potatoes

2/3 Cup

130

23 grams

Green Bean Casserole

1/2 Cup

83

6 grams

Deviled Egg

1 Egg

64

0.5 grams

Hard Boiled Egg

1 Egg

78

0.6 grams

Stuffing/Dressing

1/2 Cup

177

22 grams

Greens

1 Cup

35

7 grams

Corn

1/2 Cup

92

23 grams

Dinner roll

1 Roll

100

15 grams

Desserts
Food

Serving

Calories

Carbohydrates

Apple Pie

1/8 of 9 Pie

225-300

41-45 grams

Sweet Potato Pie

1/8 of 9 Pie

340

45 grams

Pumpkin Pie

1/8 of 9 Pie

323

46 grams

Fruit Cake

1/10 of Loaf

149

28 grams

Sugar Cookie

1 Medium

111

23 grams

Hot Cross Buns

1 Bun

155

29 grams

Love Knot

1 Knot

170

25 grams

Peeps

1 Peep

32

7 grams

Italian Easter Bread

1 Slice

152

30 grams

Cinnamon Roll

1 Roll

145

23 grams

Brownie

2 Square

243

39 grams

Rice Krispies Treat

1 Bar

153

30 grams

Pound Cake

1/10 of Loaf

350

49 gram

Fruit Salad

1 Cup

74

19 grams

Cheesecake

1/6 of 17 oz cake

267

20 grams

Food

Serving

Calories

Carbohydrates

Reeses Eggs

1 Egg

170

18 grams

Gummy Bears

17 Bears

140

33 grams

Solid Chocolate Eggs

7 Eggs

200

24 grams

Cadbury Crme Egg

1 Egg

150

24 grams

Robin Eggs

8 Eggs

180

33 grams

Jelly Beans

36 Beans

140

37 grams

Choc. Easter Bunny

1/2 Bunny

270

27 grams

Candy