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  • Smoked Mackerel Maki Rolls

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    maetole
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    This recipe makes 4 servings of smoked mackerel maki rolls. It requires sushi rice, rice wine vinegar, nori sheets, red chili, carrot, cucumber, and smoked mackerel. To make the rolls, the rice is rinsed, cooked with vinegar, and cooled. The nori sheets are layered with rice and fillings of chili, carrot, cucumber, and mackerel. The rolls are wrapped tightly with the nori and sliced into rounds to serve with soy sauce for dipping.

    Original Description:

    BBC Good Food

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    This recipe makes 4 servings of smoked mackerel maki rolls. It requires sushi rice, rice wine vinegar, nori sheets, red chili, carrot, cucumber, and smoked mackerel. To make the rolls, the rice is rinsed, cooked with vinegar, and cooled. The nori sheets are layered with rice and fillings of chili, carrot, cucumber, and mackerel. The rolls are wrapped tightly with the nori and sliced into rounds to serve with soy sauce for dipping.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    Download as pdf or txt
    20 views1 page

    Smoked Mackerel Maki Rolls

    Uploaded by

    maetole
    This recipe makes 4 servings of smoked mackerel maki rolls. It requires sushi rice, rice wine vinegar, nori sheets, red chili, carrot, cucumber, and smoked mackerel. To make the rolls, the rice is rinsed, cooked with vinegar, and cooled. The nori sheets are layered with rice and fillings of chili, carrot, cucumber, and mackerel. The rolls are wrapped tightly with the nori and sliced into rounds to serve with soy sauce for dipping.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 1

    Smoked mackerel maki rolls

    MO DERATELYEASY SERVES4

    PREP:20MINS
    CO O K:25MINS

    Nutrition:perserving
    kcal
    218

    fat

    6g

    saturates

    1g

    carbs

    30g

    sugars

    2g

    Ingredients

    Method

    150gsushirice

    1.

    2tspricewinevinegar

    fibre

    3g

    protein

    9g

    salt

    0.6g

    Putthericeinasmallbowl,coverwithcoldwaterandmassagethe
    grainswithyourhandstoremovethestarch.Drainandrepeatthe
    processuntilthewaterrunsclear.

    4norisheets
    1redchilli,deseededandcutintomatchsticks
    carrot,peeledandcutintomatchsticks
    cucumber,cutintomatchsticks
    100gsmokedmackerel,skinremoved,tornintosmallpieces
    soysauce,fordipping

    2.

    Putthericeinasmallsaucepanwithatightfittinglid.Coverwith
    2.5cmofcoldwater,putthelidonandsimmeroveramediumheatfor10
    mins.Takeofftheheatandleavewiththelidonforafurther15mins.Stir
    throughthevinegar,thenleavetocoolcompletely.

    3.

    Fillasmallbowlwithcoldwaterandlayoutasushimat(about1
    fromanylargesupermarket).Placeanorisheet,shinysidedown,ontop
    ofthesushimat.Spreadaquarterofthericeontothenori,leavinga1cm
    borderatthetop.

    4.

    Putaquarterofthechilliandcarrotinalineatthebottomoftherice.

    Placeaquarterofthecucumberandmackerelinastripalongthecentre.

    5.

    Dampenthetopborderwithalittlewatertohelpsealtheroll.Foldthe

    bottomedgeoftheseaweedoverthefirstlineofthefilling,thenusethe
    sushimattorollupthemaki.Repeattomakefourrolls.Usingaserrated
    knife,cuteachrollintoeightrounds.Servewithsoysaucefordipping.
    Wantalittlehelpwiththisrecipe?Watchourhowtomakesushivideo.

    RecipefromGoodFoodmagazine,April2016

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