Professional Documents
Culture Documents
The Benefits of Willpower and How To Increase It
The Benefits of Willpower and How To Increase It
References
Miller, E. M., Walton, G. M., Dweck, C. S., Job, V., Trzesniewski, K. H., & Mcclure, S.
M. (2012). Theories of Willpower Affect Sustained Learning. PLoS ONE, 7(6).
doi:10.1371/journal.pone.0038680
Job, V., Walton, G. M., Bernecker, K., & Dweck, C. S. (2013). Beliefs about willpower
determine the impact of glucose on self-control. Proceedings of the National
Academy of Sciences, 110(37), 14837-14842. doi:10.1073/pnas.1313475110
Up to 40 percent of annual deaths from each of five leading US causes are preventable.
(2014, May 1). Retrieved March 30, 2016, from
http://www.cdc.gov/media/releases/2014/p0501-preventable-deaths.html
What You Need to Know about Willpower: The Psychological Science of Self-Control.
(n.d.). Retrieved April 2, 2016, from
http://www.apa.org/helpcenter/willpower.aspx
Miller, M. C., M.D. (2003, January 20). A Little More Willpower Can Change Your
Life. Newsweek, 141(3).
Overweight and Obesity Statistics. (2012, October). Retrieved April 2, 2016, from
http://www.niddk.nih.gov/healthinformation/healthstatistics/Pages/
overweightobesity-statistics.aspx
Masicampo, E. J., & Baumeister, R. F. (2008). Toward a Physiology of Dual-Process