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    This mindfulness activity aims to build empathy. Participants anonymously write down their worries on post-it notes and place them in a bowl. Each person then randomly selects a note from the bowl and reads it aloud to the group. The goal is for participants to experience the feelings of others as they hear about their concerns.

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    building empathy

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    This mindfulness activity aims to build empathy. Participants anonymously write down their worries on post-it notes and place them in a bowl. Each person then randomly selects a note from the bowl and reads it aloud to the group. The goal is for participants to experience the feelings of others as they hear about their concerns.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    Download as pdf or txt
    31 views1 page

    Building Empathy

    Uploaded by

    api-279426599
    This mindfulness activity aims to build empathy. Participants anonymously write down their worries on post-it notes and place them in a bowl. Each person then randomly selects a note from the bowl and reads it aloud to the group. The goal is for participants to experience the feelings of others as they hear about their concerns.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    MINDFULNESS ACTIVITY

    16

    building empathy
    In a group each of you write down on a post-it note what
    worries and troubles you and place them in a bowl. Each
    person randomly picks one out and reads it to the group. What
    feelings do you experience?

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