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Bodystrengthandtonefittest
Bodystrengthandtonefittest
Bodystrengthandtonefittest
Name:AlexaHansonWagner
Date:2/13/164/20/16
2/13/16
2/13/16
4/20/16
4/20/16
Exercise
Weight
Reps
Weight
Reps
Squat
21
16
35
Lunges
17
16
32
DBSwings
12
19
12
30
HighRow
16
14
16
35
PushUp
14
23
ShoulderPress
16
11
16
16
BicepCurl
16
21
16
31
TricepExtension
12
12
33
CalfRaise
33
72
BicycleCrunch
39
57