Bodystrengthandtonefittest

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Body,Strength,andToneFitTest

Name:AlexaHansonWagner
Date:2/13/164/20/16

2/13/16

2/13/16

4/20/16

4/20/16

Exercise

Weight

Reps

Weight

Reps

Squat

21

16

35

Lunges

17

16

32

DBSwings

12

19

12

30

HighRow

16

14

16

35

PushUp

14

23

ShoulderPress

16

11

16

16

BicepCurl

16

21

16

31

TricepExtension

12

12

33

CalfRaise

33

72

BicycleCrunch

39

57

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