DEJ Dan Gilbert

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Fritts 1

Nicholas Fritts
Professor Jizi
UWRT1102-029
22 February 2016

Double Entry Journal- Dan Gilbert


Citation: TEDtalksDirector. "The Surprising Science of Happiness | Dan Gilbert | TED
Talks." YouTube. YouTube, 26 Apr. 2012. Web. 22 February 2016.

Source: Quote (Page# or Paragraph #)

Responses

And yet in two million years, the human


brain has nearly tripled in mass

By believing this it is easy to see how we


became so technologically advanced. The
size increased and so did our capabilities.
Will our brains continue to grow?

it turns out when brains triple in size


they gain new structures.

This further illustrates the pervious point. Will


our brains gain new structures?

It turns out the pre-frontal cortex does lots


of things, but one of the most important
things it does is an experience simulator.

I know for a fact that I have the ability to


simulate experiences. It is cool to know what
part of the brain allows us to do that. I wonder
what it must have been like to not have that
ability. At the same time, I dont want to know
personally.

a year after losing the use of their legs,


and a year after winning the lotto, lottery
winners and paraplegics are equally happy
with their lives.

If this is true anyone should be able to


recover from anything and live a long happy
life.

If [a major life trauma] happened over three


months ago, with only a few exceptions, it
has no impact whatsoever on your
happiness.

I think this is good. It means us, humans, can


move on from hardships and downfalls.

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happiness can be synthesized.

I think this is true. I believe that I do this daily.


I think about the food Im about to eat, and it
makes me happy.

Natural happiness is what we get when we


get what we wanted, and synthetic
happiness is what we make when we dont
get what we wanted.

I thinks its cool that we can have both obtain


happiness and create it.

synthetic happiness is every bit as real


and enduring as the kind of happiness you
stumble upon

Synthetic happiness is just as good. And


easier and cheaper to obtain.

The lesson I want to leave you with, from


these data, is that our longings and our
worries are both to some degree overblown,
because we have within us the capacity to
manufacture the very commodity we are
constantly chasing when we choose
experience.

We can make ourselves happy using just our


minds.

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