Scribd Logo
Upload

Welcome to Scribd!

  • Anger Management Skill Cards: Take 20 Deep Breaths Draw Your Anger

    Uploaded by

    fabyana_irina
    21 views3 pages
    This document provides a list of anger management skill cards with suggestions for coping with anger such as taking deep breaths, drawing one's anger, doing exercise, writing about the anger, counting, walking away, talking to someone, squeezing a ball, playing outside, practicing a hobby, listening to music, and creating one's own idea. The skills are meant to provide constructive ways to process and release anger.

    Original Description:

    autism

    Original Title

    0126

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This document provides a list of anger management skill cards with suggestions for coping with anger such as taking deep breaths, drawing one's anger, doing exercise, writing about the anger, counting, walking away, talking to someone, squeezing a ball, playing outside, practicing a hobby, listening to music, and creating one's own idea. The skills are meant to provide constructive ways to process and release anger.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    21 views3 pages

    Anger Management Skill Cards: Take 20 Deep Breaths Draw Your Anger

    Uploaded by

    fabyana_irina
    This document provides a list of anger management skill cards with suggestions for coping with anger such as taking deep breaths, drawing one's anger, doing exercise, writing about the anger, counting, walking away, talking to someone, squeezing a ball, playing outside, practicing a hobby, listening to music, and creating one's own idea. The skills are meant to provide constructive ways to process and release anger.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 3

    Anger Management Skill Cards

    Take 20 Deep Breaths

    Draw Your Anger

    Do 50 Jumping Jacks

    Write About Your


    Anger

    Provided by TherapistAid.com 2015

    Anger Management Skill Cards

    Count to 100

    Walk Away

    Talk to Someone about


    Your Problem

    Squeeze a Ball

    Provided by TherapistAid.com 2015

    Anger Management Skill Cards

    Play Outside

    Practice a Hobby

    Listen to Music

    Your Own Idea:

    Provided by TherapistAid.com 2015

    You might also like