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    Daily Routine

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    AugustinMondol
    This document outlines a person's daily schedule from 6:00 to 11:30, including activities like drinking water, walking, exercise, breakfast, commuting to work, snacks, dinner, more exercise, studying, phone calls, and sleep. The schedule provides details on the duration of each activity.

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    Daily Routine

    Uploaded by

    AugustinMondol
    10 views1 page
    This document outlines a person's daily schedule from 6:00 to 11:30, including activities like drinking water, walking, exercise, breakfast, commuting to work, snacks, dinner, more exercise, studying, phone calls, and sleep. The schedule provides details on the duration of each activity.

    Original Description:

    balsal

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    This document outlines a person's daily schedule from 6:00 to 11:30, including activities like drinking water, walking, exercise, breakfast, commuting to work, snacks, dinner, more exercise, studying, phone calls, and sleep. The schedule provides details on the duration of each activity.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    10 views1 page

    Daily Routine

    Uploaded by

    AugustinMondol
    This document outlines a person's daily schedule from 6:00 to 11:30, including activities like drinking water, walking, exercise, breakfast, commuting to work, snacks, dinner, more exercise, studying, phone calls, and sleep. The schedule provides details on the duration of each activity.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 1

    Hour

    6.00
    6.01
    6.15
    7.00
    7.15
    7.35
    7.50
    11.00
    2.00
    4.00
    5.30
    6.30
    6.45
    7.00
    9.00
    9.15
    9.30
    11.00
    11.05
    11.30
    11.30

    Work
    Drink a glass of water
    Walk for 15 minutes
    Wake Up Exerise
    Taking Bath
    Breakfast (Heavy+G.Tea)
    Going to Bus Stoppage
    Going to Office
    Biscuit (Lexus-5)
    Fruit (Apple/ Guava)
    Walking
    Exercise
    Taking Bath
    Protein
    Study
    Dinner (Vegetable)
    Walking
    Cucumber (2)
    Cucumber (2)
    Preyanka (Phone call)
    Water (2 glass)
    Sleeping

    Duration
    15 Mins
    45 Mins
    10 Mins
    20 Mins
    10 Mins
    1 Hr 10 Mins

    1 hr 20 Mins
    60 Mins
    10 Mins
    2 Hrs
    15 Mins
    15 mins

    25 Mins
    6 Hrs

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