The defensive drill has 4 areas divided by color with goals at each end. Teams of the same color pass the ball trying to create openings for their paired color to pass through. Goals are then added and the defending red team can score in either goal while also defending both. Progressions increase speed and require a single touch finish. Defensive setup and compactness can affect success in winning the ball back, while switching play or playing early are priorities after gaining possession.
The defensive drill has 4 areas divided by color with goals at each end. Teams of the same color pass the ball trying to create openings for their paired color to pass through. Goals are then added and the defending red team can score in either goal while also defending both. Progressions increase speed and require a single touch finish. Defensive setup and compactness can affect success in winning the ball back, while switching play or playing early are priorities after gaining possession.
The defensive drill has 4 areas divided by color with goals at each end. Teams of the same color pass the ball trying to create openings for their paired color to pass through. Goals are then added and the defending red team can score in either goal while also defending both. Progressions increase speed and require a single touch finish. Defensive setup and compactness can affect success in winning the ball back, while switching play or playing early are priorities after gaining possession.
The defensive drill has 4 areas divided by color with goals at each end. Teams of the same color pass the ball trying to create openings for their paired color to pass through. Goals are then added and the defending red team can score in either goal while also defending both. Progressions increase speed and require a single touch finish. Defensive setup and compactness can affect success in winning the ball back, while switching play or playing early are priorities after gaining possession.
Pitch is divided into 4 areas, reds are at each end.
Goals are not used initially used at the start. The yellows look to pass the ball amongst themselves to try and create an opening to then play the ball to the red behind the purples. This can be done on a points scoring system. The red now gives the ball to the purple team, they must now try to do the same. Most points in a set amount of time wins.
Progression
- Now add in goals, the emphasis is on the speed of play
and creating an opening to score in a small goal. The red can defend both goals and if they win possession. They give the ball to the team they are defending for.
- One
touch finish/final pass to end zone/goal.
Q. How can your defensive shape/set up affect your level
of success in winning back the ball?
Q. What is the first thing you are looking to do if you do win back possession? (Can you play early? Switch the ball quickly?)