1. Accept everything the way it is. Dont wish things or situations were different.

Bitching about
stuff will not change it. Confront the reality.
2. Take Responsibility. You are responsible for your thoughts and actions.
3. Go to work on yourself, not women. You cannot change other people, you can only change
yourself.
4. Evict Your Inner Wussy. When I bitch or complain about things, I dont feel responsible for them
that might be a secondary pay-off for being a wussy. But it is wrong. Stop being a wussy. Figure
out whats stopping you and start working on fixing it up.
5. Build a Powerful, capable self-image that you love. Picture of you that you carry inside yourself.
Get a clear picture of the person you want to be. Ask yourself am I the person who I want to be?
Make it as clear and vivid as possible so that you can feel yourself living it.
6. Move your frame of reference inside. You dont have to get externation validation for anything.
You should look on the inside to figure out if everyone else is on the right page. You are in
competition with yourself and have to keep things to your own standards not the standards of
others.
Have an inner locus control Make the decisions with are right for your own life, dont worry about
how others are affected by them or will percieve them. It is your life and you are responsible for it
so do whatever is right to achieve and live the life that you want to live.
7. Stop making identity meaning out of external events. If others disapprove of what you do then it
is their problem, not yours. Dont try to analyze it much or make a genrealization out if it. If she
doesnt like you, it is her loss not yours (or she is a lesbian). I can provide a lot more to her than
she can provide to me.
8. Eliminate failure by learning from it. Dont attach any meaning to the failure. You have not failed
I am not a failure because something has not worked out. Plus there is no failure it is just a
lesson you have learnt in how not to do it. Be logical in analysing things. You will see that the
lesson you have learnt would be far more valuable than the cost you have paid.
9. Compare your progress and success only to yourself, not to others. You have to worry about
achieving what you want to achieve dont worry about beating other people. Decide your path
and stick to it. Run your own race. Focus on achieving your own end goals and results that you
want. Compete with yourself and dont worry about beating others improve yourself. Take
yourself to the next level.
Just dont give a fuck about others. Get motivated by their progress that they are doing something
to achieve it. Take inspiration and learn lessons. Dont envy their status or results. Just focus on
doing what is right and needs to be done to achieve your own end goals. Just like golf, compare
your progress to yourself and dont worry about others. Just think did I do the best I could,
honestly.

10. Evolve constantly and consciously always seek the next level and paradigm. Keep looking
for the next level. You have never arrived. Keep thinking what is the next level and how do I
reach there. Find and be with people who dont give a damn about your current level because
they are at a higher level than you are.
11. See yourself as high status. Build a high status self image. Go in expecting that you will be
the high status person in the room. Dont care about others because you are the shiznit and the
coolest and most awesome, fun motherfucker in the room. You are the rockstar and will have the
attention of others. Make things fun and connect people make people smile and have fun
yourself.
12. Stop Apologizing. You should never apologize to get another persons approval. It makes
people respect you when you know how to apologize at the right time. Just dont give a fuck truly.
Dont seek approval and do what you want to do and just how you want to do it.
13. Stop Seeking Approval. Neediness kills attraction. Dont ask permission or look for external
validation. Do what you want to do and not what others expect you to do. Not seeking external
approval means having confidence in yourself and your decisions. This is a highly attractive
mindset for women and men (nohomo).
Some people play to not lose and some people play to win. Take the right decision, which may not
always be the easiest, and play to win. Right decision is not always the easiest and the easiest
decision is not always right. It is your life and you are responsible for it, no one else. So do the
right thing.
14. Stop Giving Approval in Order to Get It. Let people earn your respect and approval. It should
always be a reward when they earn it. Dont take shit from others. And dont do things that will
help you get their approval.
15. Stop Trading Status for Approval. Be in control, lead. Be the person who is net-positive
dominant. Let people earn your attention and make them go through hoops before you give them
respect. Dont respect people just to make them respect you. Let them earn it.
16. Untangle past, present and future. Life for now and for the moment. Consider short term,
medium term and long term gratification of everything that you are about to do. Do what is right in
the long run. Live for the moment. You always tend to overestimate the future loss or reward.
Dont live in the fear of something happening. Just deal with it when it arises. Dont worry about
solving the future problems before they arise.
17. Surround yourself with success models. Be it people, books, audio or videos. Get inspired
and surround yourself with success and vision of what you want to be in future. Visualize things.
Grow consciously. Dont do anything that is of no use. Focus on success and what you want to
achieve in the long run.
18. Know your path or purpose in life and stay on it. Rememberber what you are doing it all for.
Focus. Remember 80/20 principle and focus on things that make the biggest impact on you

achieving the goals that you want to achieve. Dont have any distractions have a tunnel vision
on what you want to achieve.
Any man who tries to chase two rabbits gets none. Also, dont multitask. Focus on one thing at a
time, it is lot more efficient.
19. Travel. Explore new places and cultures. Go learn from them and meet new people. Expand
your horizons. List everything that you learn and impliment it.
20. Every day -> find your center, become centered and make yourself the center. Get in touch
with your ideal life. Meditate. learn to control your thoughts. Notice your breath and learn to
control it. Make your model and reality as real as possible and make it the center of your life.
21. Focus on your core skills, your inner game and tactics will fall in place. Dont always look for
instant gratification. Put in the time to learn the thing properly and do what needs to be done.
22. Accept and Embrace the transition anexiety as an opportunity to see things from a beginners
perspective automatically. When you do a new thing, you are out of your comfort zone. Do what is
right. Dont worry about how you will look when you fail or what people will assume. Just do it if
you have to do it. You will learn only by practicing it correctly. Just keep at it learn and embrace
the transitionb. Make it a game compete with yourself. Anexiety is a natural part of transition.
23. LEarn to enjoy the process of learning more than the actual result of learning.
24. Teach others every great thing that you learn, immediately. If you teach it, you learn it a lot
faster and can internalize it much better. Maybe blog about it, have a private mastermind or talk
about it with a friend.
25. Never whine, bitch or complain. Ever. That is just your perception of things and not really the
reality of how it is.
26. Objectify your demons so that you control them instead of them controlling you. Something
you dont have control over. Dont worry about them and learn to conciously make sure that they
never control you.
27. Become selfish so that you can become generous. Make yourself a priority in your life and do
what is right for yourself and achieving the goals that you want to achieve. Be independent and
focus on yourself.
28. Surround yourself with success models and eliminate failure models from your life and mind.
29. Keep doing what works and stop doing what doesnt. Dont assume, try and see what works.
Split test everything and stick to winners. Keep track of the lessons that you learn, write them
down and do more of whatever works. If it doesnt work, just eliminate it from your life and mind.

30. Maintain your composure. Control your emotions. Be complete and be balanced. If you lose
your emotions on something, that means you have to work on it. If others freak out, you instead
have to become calmer and a cold-calculating machine.
31. Prove to yourself over and over that you can deal with rejection. Remember if a girl doesnt
want you, it is her loss and not yourself. You can bring a lot more into her life than she can bring
into yours. I am the shiznit. If she doesnt want me, something is wrong with her or she is just a
lesbian.
32. Learn to sacrifice short-term gratification for long term success. Do it strategically to achieve
specific goals and milestones and not just for the sake of it. Decide what you need to do, how you
are doing to do and do whatever it takes to achieve those goals, including if it means going out of
your comfort zone or making short term sacrifices. And dont pretend to be doing something do
it with full focus and real effort. You are not mind-fucking youself. Look realistically @ things.
33. Learn ot always enjoy youself no matter what is happening around you. You make your own
reality. Make it fun.
34. Value yourself and your time more than any other women. Put your priorities first and before
anyone. Dont tolerate any disrespect of yourself or your time. Always do a valuation analysis and
do what is of highest value / priority.
35. Develop your awareness. Form a peripheral vision / 360 degree vision.
36. Learn to control your emotions. Be happy, be in a state of bliss and be fun. Take responsibility
for your emotions and dont let any external factors impact them.
37. Become unbelievably honest and authentic. Be direct and blunt tell people how it is. If they
do something wrong or something you dont approve, tell them. Call girls out if they shit on you.
38. Learn to identify the social status of others by commiunication and body language instantly.
Looking away while taking is a high status symbol. Connect with leaders and befirend them.
Become like them.
39. Become and expert on your own self-deception games. Become aware of the games you play
with yourself. Keep a journal and do things what need need to be done, dont mindfuck yourself.
40. Balance learning, practicing and doing. Learn -> Do -> Analyze -> Improve -> Repeat. Pefect
practice makes a man perfect. And perfect practice means taking things seriously and always
fine-tuning things to the next level. Do it the right way, dont pretend that you are doing it.
41. Constantly improve yourself. Get started, put it to test, improve it. Keep optimizing whatever
you do. You are never perfect, keep doing things that will have major impact on your overall
success and keep pushing it to a higher level.
42. Stop projecting your strenghts and weaknesses on others. (Tip!) Make a list of people you
hate and those you admire. Then make a checklist of what you admire or hate in them. Then

make those things you admire in others as your habits conciously and try to eliminate what you
hate in others.
43. Eliminate all negative/distructive habits and start adapting positive/constructive habits in your
life. Become concious of your own habits and self, do what it takes to fix things the way you want
them to be.
44. Recognize when you are losing control of yourself. Just stop. Dont talk negatively to yourself,
dont victimize yourself. Just take a break, think logically and do what is right. Dont think when
you are emotionally high.
45. Make your territory yours. Dont take any shit from anyone.
46. Lead. Find people with high potential and then help them achieve the best they can. Inspire
others to look at you. Work harder than anyone else. Work smarter than anyone else. Inspire
them to reach your level.
47. Stop idealizing women. No woman is special or has spme specific high status. Your status is
higher. She will be privileged to have you in her life and I can provide more to her than she can
ever to me. She can never walk over me ever.
48. Stop idealizing relations. There is no special girl who you cant do without. Dont let a
relationship take over your life or stop you doing things that you want to achieve. This is your life,
no one is going to do stuff for you. Become selfish about your priorities and put top level on what
you want to achieve. Dont let anything stop you from it.
49. Let her problems be her problems. Be stable and be unreactive. Dont try to fix someones
problem for them. Just let them become mature themselves and handle their own shit
themselves.
50. Dont try to control a girl with material things. Dont be a beta male. Let her earn the rewards
always.
51. Stop trying to impress women. Dont seek validation. Dont spend more than you want to.
Dont brag. Dont give them gifts and attention that they havent earned. Make them go through
hoops and qualify to you.
52. Look the part. Be stylish, pay attention to details and be hyginic. Women never take things at
face value and use chick logic to figure things out. Just pay attention to small details and let them
be impressed with it.
53. Control your emotions around women, be unreactive and handle their shit tests easily. Ask
female friends if I do anything weird. Treat her insults or any weirdness and you with a little kid.
(Hey you, come over here. I have been looking for you for a while.) Be confident, learn the right
eye contact. Smile.

54. Make yourself the msot interest and fun person a woman has ever met. Be a showman. Learn
what women are most attracted to (cold readings, personality and stuff -> see the chick
magazines).
55. Setup your life so that you are constantly meeting women autmatically. Have the right
hobbies, go to the right places and try to meet women during coffee breaks. Make a list of the girl
I would be attacted to and then analyze where you can find such a girl. Visualize what you want
and then look conciously for it.
56. Get into the abundance mindset. Think how would you behave if you had 100 women calling
you. How would you behave if you had all the options. Fake it till you make it.
57. Dont be boring or predictable. DO CRAZY SHIT. Be awesome. Do thigns for your own
amusement. Go to the extremes and live the life that you want to live be adventurous and fun.
58. Learn how to tell and interesting story about anything. Learn how to be enthusiastic about
anything and say it in an amusing / fun way. Create mystery and anticipation around things and
make them sound awesome. Use copywriting tactics.
59. Learn how to be Cocky and Funny. Flirt. Tease her. Be a funny douche. Learn from james
bond, nip/tuck, californication and mad men. Dont be arrogant but rather a douchebag who is a
lot of fun. Do it for your own amusement.
60. Have female friends. It helps you with preselection and a good social circle. Be the guy they
want to be around with. Like women and enjoy them. Ideally have some of them like the women
youd want to have as your girl.
61. Learn to turn women on mentally, emotionally and physically. Give her emotions, sexualize
and turn her on at all levels. Create a mental state that she needs. Create a perfect crib that will
turn her on.
62. Learn the entire mating process of humans in detail. Learn the steps that they always go
through and then learn to take them to the next level.
63. Learn to read situations before acting or communcating. Become emotionally intelligent and
learn to understand group dynamics.
64. Tease in every way that you can. Build postivie responses so that you come out as that fun
and crazy guy that they want around themselves.
65. Be honest, authentic and ethical. Dont be ashamed or guilty of your desires. If you check out
her boobs and she asks, just say I am looking at your tits.
66. Set boundaries as soon as possible. If she does something that you dont like or approve of,
bust her balls. Be honest.

67. Look past the content to see what is really going on. Judge people by their actions, not their
words. Pay attentions. Remember what your eyes see, your mind believes dont let that happen.
Always ask whats really going on here. If she creates drama, it is basically a representation of
who she is as a person.
68. Engage her emotions and body, not her mind. Dont use logic girls are emotional creatures.
Dominate and leadership. Make her feel things tell stories, be fun and be adventurous. Be
physical.
69. Turn everything into an adventure. It is going to be fun. Do fun things. Be curious, be fun and
be awesome.
70. Convicne yourself that whats gonna happen is unbelievably fun and then convince her of it.
Having fun is a state of mind and being on the higher energy level. That attracts people.
71. Do everything so that she wants more. End everything at a high note and when she wants
more of it. When she says more: say it next time. Keep her wanting more. Or, I gotta go.
Woman will be expecting you to fit a next appointment. Instead cut her off and say, listen I gotta
go. Lets talk next time.
72. When you got a challenge, get back to basics. The inner game is the most important thing.
Dont act out of desperation.
73. When you start losing it with a woman. Stop, step back and let her come to you. Create
scarcity. People want what they cant have. Pull the needle out of arm. Familiarity breeds
contempt. So learn to maintain a distance.
74. Always have 3 female friends that you like to have around you.
75. Find out what she really wants. Tease her, step back and make her really want it before you
give it to her. Make it fun.
76. Learn how to make your conversations interesting for women. Remember she is not in search
of a make girlfriend. But still be a fun dude she wants to hang out with. This will attract other
women.
77. Learn what it means to be a rennaisance man and then become one. Become a man of
multiple adventures. Cultivate multiple interests and focus on overall development.