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    Accountability Form

    Uploaded by

    Kyle
    This document appears to be a weekly accountability form for setting and tracking goals over a one month period. It includes sections for identifying the weekly goal and tracking daily progress towards that goal by indicating whether the goal was achieved each day of the week. Sundays include a space to record a reward for the week and to determine if the reward was earned based on goal achievement during the week. The form is set up to be used over four consecutive weeks to help build new healthy habits over the month.

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    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
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    Accountability Form

    Uploaded by

    Kyle
    7 views5 pages
    This document appears to be a weekly accountability form for setting and tracking goals over a one month period. It includes sections for identifying the weekly goal and tracking daily progress towards that goal by indicating whether the goal was achieved each day of the week. Sundays include a space to record a reward for the week and to determine if the reward was earned based on goal achievement during the week. The form is set up to be used over four consecutive weeks to help build new healthy habits over the month.

    Original Description:

    Original Title

    Accountability Form.xlsx

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    This document appears to be a weekly accountability form for setting and tracking goals over a one month period. It includes sections for identifying the weekly goal and tracking daily progress towards that goal by indicating whether the goal was achieved each day of the week. Sundays include a space to record a reward for the week and to determine if the reward was earned based on goal achievement during the week. The form is set up to be used over four consecutive weeks to help build new healthy habits over the month.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    7 views5 pages

    Accountability Form

    Uploaded by

    Kyle
    This document appears to be a weekly accountability form for setting and tracking goals over a one month period. It includes sections for identifying the weekly goal and tracking daily progress towards that goal by indicating whether the goal was achieved each day of the week. Sundays include a space to record a reward for the week and to determine if the reward was earned based on goal achievement during the week. The form is set up to be used over four consecutive weeks to help build new healthy habits over the month.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 5

    What is this weeks goal?

    Week 1

    Did you Stick to your goal? (Y or N)

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday

    Saturday

    Sunday - Write reward in here >


    If you did not stick to your goal
    did you earn that reward?

    By the end of the month you will have created 4 new healthy habbits!
    Keep building on these goals and habbits and you will feel and notice a
    Check out the online training and meal plans if you want to take your j

    The iron.Kyle Accountability Form


    What is this weeks goasl? (Follow week 1 as well)

    Week 2

    Did you Stick to your goal? (Y or N)

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday

    Saturday

    Sunday - Write reward in here >


    If you did not stick to your goal
    did you earn that reward?

    w healthy habbits!
    ill feel and notice a difference.
    want to take your journey to the next level.

    What are this weeks goals? (Follow weeks 1 & 2 as well)

    Week 3

    Did you Stick to your goal? (Y or N)

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday

    Saturday

    Sunday - Write reward in here >


    If you did not stick to your goal
    did you earn that reward?

    What are this weeks goals? (Follow weeks 1, 2 & 3 as well)

    Week 4
    Monday
    Tuesday
    Wednesday
    Thursday
    Friday

    Saturday

    Sunday - Write reward in here >


    If you did not stick to your goal
    did you earn that reward?

    als? (Follow weeks 1, 2 & 3 as well)

    Did you Stick to your goal? (Y or N)

    n here >
    our goal

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