Mushroom Gong Bao: For The Rice

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Mus hroom G ong Bao

P
P
P
P

Energy
Protein
Fat, total

1980 Kj
13 g
34 g

-saturated
Carbohydrate
-sugars

2.6 g
26.2 g
8.7 g

2P

4P

1 cup

2 cups

rice

2 tbs

4 tbs

soy sauce

2 tbs

4 tbs

rice vinegar (or white vinegar)

2 tsp

4 tsp

caster sugar (or brown sugar)

3 tbs

6 tbs

vegetable oil

1 bag

2 bags

button mushrooms

2
1 knob

4
2 knobs

garlic cloves, peeled & crushed*


ginger, finely chopped

1 bunch

2 bunches

spring onions, roughly chopped

1 bag

2 bags

1 bunch

2 bunches

chilli, diced (be careful, it could be hot!)

cashew nuts
bok choy

*may feature in another one of your recipes

Fo r t h e rice

P l a c e t h e rice i n t o a s i e ve a n d r i n s e i t w i t h c o l d t a p w a te r, t h e w a te r w i l l i n i t i a l l y b e c o m e c l o u d y, c o n t i n u e t o r i n s e
u n t i l t h e w a te r b e c o m e s c l e a r e n o u g h ( i t d o e s n t n e e d t o b e c r y s t a l ) . B r i n g a l a rg e p o t o f s a l te d w a te r t o t h e b o i l .
A d d t h e r i c e a n d c o o k i t f o r 10-12 minutes o r u n t i l s o f t . S t r a i n a n d l e a ve i n a w a r m re s t i n g p l a c e .

Fo r t h e gon g b a o

M a k e t h e g o n g b a o m i x b y w h i s k i n g t o g e t h e r t h e soy sauce, vinegar, a n d caster sugar, u n t i l t h e s u g a r d i s s o l ve s .


H e a t t h e vegetable oil i n a wo k o r l a rg e p a n t o a h i g h h e a t . A d d t h e mushrooms a n d f r y f o r a b o u t 30-60 seconds u n t i l
g l o s s y. R e m o ve w i t h a s l o tte d s p o o n a n d s e t a s i d e .
A d d t h e chilli (re m o ve t h e s e e d s i f yo u w a n t l e s s h e a t ) , garlic, ginger, a n d spring onions t o t h e w o k a n d c o o k f o r 2
minutes. A d d t h e g o n g b a o m i x t o t h e wo k a n d c o o k f o r a further minute, t h e n s t i r i n t h e cashews, t h e m u s h ro o m s a n d
t h e bok choy. C o o k f o r 1-2 minutes o r u n t i l t h e b o k c h oy i s j u s t c o o k e d b u t s t i l l c r i s p !

To s erve

D i v i d e t h e r i c e b e t we e n b o w l s a n d s e r ve t h e g o n g b a o o n t o p.

#veggongbao
Faceb ook, Tweet , or Ins tagram a pic ture of yo ur m e al w ith the ha shtag @ He llo Fre shAU

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