Scribd Logo
Upload

Welcome to Scribd!

  • Pocket Minimalism

    Uploaded by

    Anonymous KAgUqa
    10 views1 page
    tips on how to be minimalist

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    tips on how to be minimalist

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    10 views1 page

    Pocket Minimalism

    Uploaded by

    Anonymous KAgUqa
    tips on how to be minimalist

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    30 Day Minimalism Challenge

    Stay offline one day


    Meditate 15 minutes
    Declutter digital life (files, folders, etc.) and create an automatic filing structure
    Follow morning ritual
    Identify 3-6 priorities IN LIFE
    Streamline reading list
    Spend at least 3 hours with no social media or TV in solitude
    Downsize beauty products
    No email till lunch
    Evaluate commitments
    Define goals for the year
    Clean out closet
    Examine daily habits
    Single-task
    Remove self from social media
    Go for a walk and practice mindfulness
    Spend 1 day with no TV
    Turn off all notifications

    You might also like