Professional Documents
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Baby Shcedullar
Baby Shcedullar
Baby Shcedullar
SCHEDULE
RULER
THE BABY
SCHEDULE
RULER
Dee Rule
Copyright © 2008 by Dee Rule
All Rights Reserved
ISBN-13 978-0-9801261-0-5
Contents
Testimonials… … … … … … … … … … … … … … … … … … 7
Acknowledgments … … … … … … … … … … … … … … … … 11
Introduction… Why Start Your Baby on a Schedule? … … … … … 13
Chapter 1… Why the Majority of Babies I’ve Worked with
Sleep through the Night … … … … … … … … … 19
Chapter 2… What Can a Baby Do for Its Parents? … … … … … 27
Chapter 3… Creative Parental Imagination … … … … … … … 33
Chapter 4… The Parental Persistence: Feeding Times and
Schedule Formation … … … … … … … … … … 47
Chapter 5… Ways to Calm Down a Fussy Baby … … … … … … 61
Chapter 6… Proper Swaddling and Putting Baby
Down to Sleep Rule … … … … … … … … … … 73
Chapter 7… Baby Bath Ruler and Daily Activities … … … … … 83
Chapter 8… The Baby Burping Ruler … … … … … … … … … 93
Chapter 9… Good Habits/Bad Habits Ruler… … … … … … … 97
Chapter 10… Breastfeeding Woes Cure Ruler and
the Daddy Blues Ruler… … … … … … … … … … 105
Conclusion… … … … … … … … … … … … … … … … … … 123
End Notes… … … … … … … … … … … … … … … … … … 129
Testimonials
“Dee Rule loves being with children, and she has devel-
oped a personal connection with each of our boys. I’ve
learned a lot from being with her and watching her as we
spend time with those babies. She is very discreet person
in our home, and we have all benefited from her care and
professionalism.”
—Holly Hunter
Actor and Academy Award winner
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“In short, we love Dee and would keep her ’til the kids
were off and married. But we know there are other babies
and moms out there who need her more than we do now.
We recommend her to you with all our heart”
—Diane and David Self
Screenwriter and Producer
T
he Baby Schedule Ruler provides raw information for all
to use to help achieve a satisfying life with a newborn
or toddler. I thank Erinn and Oliver Hudson for the
use of baby Wilder’s photo for the cover design. About eighty
percent of this book was written in the nursery, in the dark on
my Palm Pilot phone.
I used a helpful editing network to deliver to all people
true insights and feelings without strict outside interference.
Also, I wanted to keep the contents of the book secure. I didn’t
want to risk great exposure of these techniques until the book
was completely published. My goal in writing this book is to
provide a simple and fast way for parents to feel comfortable
taking care of their newborns.
Certain parts of The Baby Schedule Ruler, was written to
highlight or communicate to different social backgrounds. I
didn’t want to leave out any type of lifestyle living. It would be
so wrong to give more attention to a single parental idea.
It has become like a renewal of life, and it gives me great
joy to express some of these special moments. I hope you will
find the information inside to be very powerful and exception-
ally helpful. I wanted to keep the flow of language as if I were
in your home working as your personal private-duty helper.
Thank you for welcoming me into your home and trusting my
craft and art.
I have the utmost respect for my celebrity clients and for
all the good times we’ve spent together. I respect their lives
and honor their families. Also, all of my clients are stars in
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my heart meaning all families I took care of who are just like
you. Thank you for all your support and love. No information
inside speaks about my clients in any negative manner. They
all have been wonderful and loving to me.
All of the three schedule divisions of The Baby Schedule Ruler
are made to fit in your life. If you need to push an hour forward
or backward, please do so; The Baby Schedule Ruler is flexible for
your busy day.
Introduction
I
have more than eighteen years of experience caring for
preemies, newborns, and children. I’ve seen it all, but I
must say you can never stop learning how to make things
better. For the families whose babies I’ve taken care of, learn-
ing has become an art. I specialize in twins and triplets, and
I’ve seen new perspectives in this area of childcare. By getting
involved in multiples cases, I took a massive and very impor-
tant turn in my profession. I have felt a strong elevation of
skills, love, respect, and insight that my hospital experience
could not have delivered. But working at a New York Hospital
helped constructed a solid ground for me to leap from and
grow—to go to the next level in infant care.
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Yes, you can be happy now by changing the way you take
care of your new baby or by incorporating a better way to
accomplish this. Just make sure when you’ve made up your
mind to do The Baby Schedule Ruler that you know that you are
doing the best service you can—not only for your baby, but
also for your whole family.
How do parents get through the day with their new
responsibilities? I will discuss the important things to do to
accomplish this main task. Parents will gain confidence in
everything they do. I will express most of what is lacking in
a lot of childcare books, and that is the insider knowledge. I
will share the wisdom and experience of being with newborn
single babies, twins, and triplets twenty-four hours a day, seven
days a week with only occasional breaks (two to three days off
a month, and sometimes just one day off a month, depending
on a family’s needs). Every family and newborn is different,
and this difference always requires a new way for me, the baby
nurse, to diagnose and adapt to the family’s needs. We all have
a unique lifestyle. By writing The Baby Schedule Ruler, I can share
The Baby Schedule Ruler 15
I
’ve worked for a lot of families who are very educated.
Success is a must. They are all celebrities and stars to
me. I’ve lived their lives for a portion of time, residing in
homes of beauty, elegance, peace, and solitude.
What a time for them—to embrace me when I walked
through their doors at almost the same time their newborns
arrived at home. For some of my clients, it was their first child
and for some it was their second, third, or fourth. No matter
how many children they had, what was so difficult for all my
clients is letting me, Dee Rule, the baby nurse, inside from
the outside. I’ve arrived like the delivery of twins, but the big
difference is that I am a stranger whom they can ask for advice
on infant and child care. What trust they have had in me to
deliver nothing but the best with respect to their families and
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your baby, then you need to change the rules so they give the
response you want.
Put into practice these rules by scheduling, and you will be
happy and satisfied with this new beginning.
Some professionals cannot teach you about baby sched-
uling or having a routine for babies because they have not
lived for eighteen years with newborns, twins, and triplets,
observing their habits nonstop like I have. Some medical profes-
sionals prefer to tell you something negative about scheduling
because they do not know how to direct you and your baby
into a routine; therefore, saying scheduling is not good gives
them a way out of trying to answer for their lack of exposure.
God forbid they might lose you as a client and the money they
will collect from the insurance company for years of service to
you. However, there are many truthful people in the medical field, and
we should all be grateful for their service.
I’ve found that successful people I’ve worked for and other
dominating personalities in sports, science, the arts, politics,
business, theater, acting, and other innovative areas all have
achieved their goals in life by setting rules that gave them a
positive feeling. Through these rules, they obtained greatness.
Success can never be achieved by having conflicting rules. I’ve
found that by being persistent at practicing schedules and
enjoying the positive results, you can strengthen the family
structure. At the end of all my jobs, I can only hope to obtain
this by leaving a happy, sleep-tight-at-night, loving baby.
Every family is different and interprets things differently,
just like their babies. I saw that these differences detract from
getting the babies to sleep in the night; these differences gave
me the solutions of how to best manage, develop, and interpret
things in a way they could feel comfortable without forcefully
changing their visions of what they expected or wanted to
do with the new family addition. Here is my key to success. I
developed this key by constantly asking myself, “What if I was
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B
abies can give us a purpose—to live a better life. They
can put us onto the track of perfection and help us
to become unselfish. Having a little one pulls us into
reality. We can really think of what’s best first. Situations are
resolved for the sake of the baby. Think of the joy you will feel
when your baby comes home or the moment your doctor says
you have a boy or a girl. The key words are “you have.” You’re
a loving person. Just learn from the baby.
A baby is here to help the parents see reality. The truth
through a baby’s eyes is so blunt and direct. It will hit hard and
should help make you the best you can be. If you’re not ready
to be awakened to this truth, then don’t start, because you will
only go backward in self-development. You won’t learn a thing.
You might be thinking, “What do you mean?" A child is an
offspring of you and an infant has its own personality as well.
You have something like you with its own habits and wants to
deal with now. This is what it means to be a parent.
mothers can feel the baby move inside them—it can kick and
have a lot of hiccups.
Some dads go about their business without a physical,
consistent, emotional attachment to the baby. The baby
doesn’t send them to the bathroom constantly or move inside
them randomly. For nine months of growth in their mommies,
these babies dictated space and movement and spawned feel-
ings of curiosity like, what is the baby going to look like? Then
the baby arrives, and it becomes time for Daddy to start feeling
all of the growth pains. Silently they go through some depres-
sion (but not all dads). It hits them almost like a tackle on the
football field by the defensive linebacker. As fathers become
conscious, reality becomes evident. The game is on—get up
and win! The baby is here to be loved always. Watch it grow.
Participate and you’ll feel better. I am so happy that all of my
clients have connected with their babies from conception. It’s
important for all family members to come and help out in
some way as well. Call them, and they will be very happy to do
something for you.
We get emotionally attached to our babies, leaving us a
small margin of error to mess up without pain. But pain allows
growth and rejuvenation of our minds. We then think of what’s
best for the baby. We start asking ourselves if we’re doing things
right. Is there a better way to take care of him? Am I a good
parent? Self analysis will take over our lives, pushing us to be
better—forcing us to grow up.
Historian Arnold Toynbee wrote In the Law of Challenge and
Response. He believed if civilization met a life-threatening chal-
lenge and overcame it by using all of its greatest efforts, will,
zeal, or strength, we would advance our very lives and every-
thing around us. Trouble has a way of lifting us up when we
take it on and overcome all obstacles by removing problems
and acting to solve them. When all is settled and at peace, our
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Intuition in Action
3:40 AM
and said, “We need to go to the hospital right now!” She got
the car, and we called the pediatrician and proceeded toward
the hospital. The newborn was admitted for a month. His
doctors didn’t know what was wrong in the beginning, but it
turned out to be an allergy problem. He could not have wheat
products, poultry, or dairy products.
Charlie is a twin and was born a preemie. We were lucky.
The mom had another set of twins that were eighteen months
old at the time—that’s no typing error, eighteen months old.
They had just moved to a new big home to accommodate all
their needs. “One morning, the mother said, ’I don’t think he’s
ready for circumcision.’” Take a look at him, Dee!" She didn’t
know what brought her to say that. It was just a feeling she had.
I had just returned from a day break when she told me this.
We had the Bris. The very next day we took him to the hospital
because he didn’t look like the baby we knew so well. He was
pale and just not looking healthy. He drank well throughout
the day and previous night, but something just wasn’t right.
Before the ceremony, she asked the doctor to look at him
because he looked sick to her, but she believed we had nothing
to be worried about. “He looks fine. He’s a preemie, and he
is ready for circumcision today.” We had the circumcision and
went home. We trusted the doctor, but something was both-
ering us deeply. It bothered me, and I watched him carefully
that night. I couldn’t wait until the morning. He ate well, but I
wanted to see him in the morning sunlight that comes through
the window. Looking at him as the daylight reflects off his face
in the nursery, I said to the mother, “Charlie is very sick. We
have to take him to the hospital.” He had no fever and ate very
well. But that thing named intuition pricked at our guts like a
surgeon’s knife and kept on digging deeper. We thank God for
it, because Charlie overcame and is doing well.
I am so grateful for the mother who was in tune to the
situation. After all, Charlie is her son. Whatever you want to
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Creative Parental
Imagination
W
orking as a baby nurse for all types of people
and cultures, I’ve learned a tremendous amount
from the parents I’ve worked for. I would tell all
of my families that they are my greatest teachers. When I ex-
pressed this to them, they could never see the deep meaning
in what I said. I really meant this. I didn’t just say it to show
them I am very humble and conscious of their likes and dis-
likes while living in their home. I speak candidly about this be-
cause it has elevated me as a helper by allowing me to observe
the moment-by-moment decisions a parent of a newborn must
make day in and out—at night, on weekends, with friends and
family, while driving a car, or on vacations. Making decisions
in very cold emotional climates in the face of strangers, fam-
ily, and older children who don’t want to share Mommy’s and
Dad’s attention is difficult.
A parent is the most powerful human being on this earth.
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the right of her. We fit in the seat perfectly. I didn’t mind her
peculiar nature until her head began to lean on my shoulder.
I nudged her a little to make her aware of the closeness. She
woke and apologized and went back to sleep. Once again I
became a pillow her conscious mind didn’t see. That’s the great
power of touch! Here I was thinking she didn’t want my leg to
touch hers, yet my shoulder came in handy. She then awoke
and apologized again. I smiled and said, “No problem!”
Some scientists have said Harry Harlow only discovered
what was common sense, but we all know common sense is not
too common for some people. It’s a gift to be on a common
sense level with the world; not all people understand what
common sense is. All infants and children must be close to you
and emotionally connected to the care you give.
Give your child an emotionally warm experience. Enjoy any
creativity you have developed throughout the years of growing
up, going to elementary school, going to high school, and
attending college or through experience with comedy shows
you’ve watched and laughed at. Be expressive! Be yourself! A
child wants to see you be you; then he can start being himself.
You can tell the foundation of a house is strong by first standing
on it. Showing that experience to your child first will send the
emotional signal to your baby—a feeling of security wrapped
up in emotions so he will feel comfortable to stand up and test
the house’s foundation. Visual experiences can make a differ-
ence for your child. Experience is a priceless teacher. Talk is
truly cheap sometimes!
No matter how many times you say no to toddlers, somehow
they will not obey unless they experience the meaning of no.
We hope they listen, but listening is a hard thing to expect
from a toddler. I give a special name to toddlers; I call them
“The First Human Innovators.” They will take a risk and keep
on risking until they have learned a better solution or a better
38 Dee Rule
way to do something (or until they figure out they just can’t
do it!).
You’re the leader; go first, and your child will follow.
Remember the game we played as children called Follow the
Leader? The leader performs first and all the kids must do
whatever the leader is doing. If he puts his hands on top of his
head, then all must follow. Those who don’t will be out of the
game. Do what you would prefer your little one to take, and
he/she will follow your movements. If you don’t move, he/she
will follow that too.
In The Naked Truth, Desmond Morris strongly expresses,
“The naked ape is a teaching ape.” As humans, we learn by
practicing or taking the direction of another. We gather all the
aspects we want to learn, learn them to the fullest, and perfect
them to our own taste or sense of style. Humans can be taught
anything and grow at a rapid pace. He Morris states, “We
acquire quickly by following the example of our parents.”
As we get older and, I hope, wiser, it is to our benefit to lift
our souls upward into creativity and not hesitate advance the
spirit we inherit. We can develop the spirit we’ve passed on to
our children. Convince yourself that you are the best parent.
Tell others of the great advancement your little one has made,
whether it is communicating better with you, reaching for
objects sooner than other children his age, rolling over, or
giggling at an early age.
Being creative can get rid of fear and low self-esteem. All
people can benefits from this. It must be put into practice.
There are benefits of the parent taking charge creatively. To
me, to be called a parent doesn’t mean that you are genetically
attached to the baby; it means you understand and take care
of your little one’s needs on a creative plane. It means evolving
and expanding into the depths of a new being’s mind. It means
learning to use the right distraction, touch, speech, or song to
awaken our senses. It means to know the right time to reframe
The Baby Schedule Ruler 39
and go forward, to love and let go. I love these parents who just
love their little one for being unique and full of art. Parents
can keep up with the involvement of their baby.
Maybe you think you are not creative, that your mind
cannot think of different things to enjoy. Please take note
of the things you dream about and then make these dreams
come true with your little one. For example, if you enjoy opera,
mimic the sounds of Plácido Domingo and Luciano Pavarotti,
do the hand gestures, and imitate the enjoyment of being the
entertainer. Clap your hands in applause, and the baby will
respond in some way to the new action you are displaying.
I saw a documentary on MSNBC called Lock Up: San Quentin,
which is a state prison for the worst criminals. These people
have limited resources and do not have enough space to move
around or to construct anything that comes into their minds.
Everyday materials are not accessible. In these very small
spaces, one inmate created miniature bicycles for display out
of soap, toilet paper, foil, and water. Others have developed a
hobby of making flowers out of toilet paper for Mother’s Day
cards. Two inmates got to play chess every day because they
created chess pieces out of Kool-Aid, a piece of tissue paper,
and water. All they wanted to accomplish was to keep them-
selves busy until it was time to be paroled—they were serving
five years, twenty-two years to life, forty-five years to life, or
other long sentences. Some began to love tennis and taught
this sport that they normally would not have played when they
were out on the streets being criminals. These criminals found
ways out of boredom to help speed up the everyday confine-
ment. As one inmate put it, “You have to keep busy or you’ll
go crazy.”
One guy loved to paint murals on the wall. He got in touch
with art inside of him and got out of touch with the enemy (the
criminal) within that brought him there. How did he paint
the murals in his cell without a paintbrush? He clipped off
40 Dee Rule
he might not have discovered this useful adaptor for not just
his family to use but also for all families. You can go to www.
toteatot.com to get this magnificent adaptor.
Babies can copy all our gestures, speech, diction, walks,
and singing tones by putting their own images together inter-
pret their parents and family members. Free yourself from the
can’t do or the cannot be done voices of people around you but
inherit the attitude that you can do all things and be successful
always. Repeat the positive and disregard all negative. All good
creativity is brought about through positive thoughts of letting
change happen for our benefit. I just can’t repeat this enough.
Communicate with yourself first and dish out the desires of
your heart to be the greatest parent to yourself first and to
someone else, like your little one, second.
You’re amazing, and by being this amazing creature, you
are far above anything normal. You are worthy of creating your
own ideas that will work for your newborn and yourself. That’s
what incredible means! This sets you apart from all parents and
people—to find out for yourself that niche for your newborn
or child—the one and true thing that works to calm him down
and make him smile and laugh or be just goofy. There is no
communicator like you. Your neighbors might think you are
not so different, but you’re different enough to satisfy your
intentions, goals, dreams, and most of all, attain peace with
your new family.
The reason I totally support this type of technique is
because I’ve seen many parents do this and reap many bene-
fits, such as:
• One
They stay positive and have less fear of bad
things happening.
The Baby Schedule Ruler 43
• Two
Parents can gain a conscious edge in expecting
only the best or the expectation of an advancing
future and start living and believing ahead of
the curve.
• Three
Positive and creativity builds relationships. Also,
friends will want to hear about more improve-
ments in your life instead of negative gossip, for
we know bad talking and negative conversations
can hurt the most confident and strong-minded
person. We all need positive thinking to lift us
up every day, especially when things do not go
our way.
• Four
The Baby Schedule Ruler will sculpt your little
one into expecting new abilities by first concen-
trating on what it will feel like or be like to
become just like you. They are listening to your
every conversation. As they grow to see and
focus on people and things, they will follow your
success. It works!
and to spend the majority of their free time with their little
ones. Do not allow the caregiver to spend all the time with the
little one because when the caregiver departs, what are you
going to do? Now is the time to practice and know all you need
to know in order to accomplish a day totally alone with your
baby. Rest assured that you will be great. The greatest parent in the
world is you, not the caregiver.
Please know that I am not anti-caregiver, but a caregiver is a
bridge for parents to the other side. Caregivers are the support
beam, not the parent. We are the bridge frame, not the parent.
We are not there to take over but to give you proper care, and
then let go and move on. When should we let go and allow the
parent to go over that bridge and take total care of the baby?
I love the way Napoleon Hill (1883–1970) writes, and I can
relate to his saying, “Do not wait; the time will never be ’just
right.’ Start where you stand, and work with whatever tools you
may have at your command, and better tools may be found as
you go along.” Practice now, and you will be that much greater
than me.
“We are made wise not by the recollection of our past, but
by the responsibility for our future.”
–George Bernard Shaw
1856–1950
perfection can’t be beat by any advisor. I hope you will let life
be lived with explorations of yourself. I personally feel so stuck
and let down if I am not thinking of a way to create a lot of joy
for myself and everyone else.
Learning how infants and children appreciate creativity
amazed me to the point of being in this profession day and
night. I am often asked how I did it for so long and how am I
still doing this line of work. One of my answers is that there is no
other love in life than to know and love your little one. To help
comfort that family whose lifestyle is far different from what it
was before is my motivation for being creative, and it kept me
feeling alive and peaceful. If I only could express to you the
super joy I have felt and the tears I have cried when leaving my
cases when my contract was up to move onto the next celebrity
client or successful business family. I can proudly say that the
tears I’ve shed were full of love, because all my clients saw a
way out of fears by having the right help, and most of all, the
person who brought out a lot of creativity and sound advice.
To help elevate the whole family and to lift up the hearts and
souls of every family member is my goal.
All of my families have been perfect. They have taught me
more about knowing not to be so fearful. Love must be devel-
oped and trusted. Love is far beyond and is well identified
through actions. By acting in a certain way, I saw the love my
families gave to their newborns, and this love is beyond inter-
pretation. When my parents mixed up the day with creativity,
life became so easy to live. Creativity is the recipe for living the
best life.
Life can be good if you develop something different and
entertaining. Let’s say creativity is almost as great as love. It is
a feeling that cannot be taken away—a unique entity. This is
life worth living; it’s just good and feels great. I thank all the
different people who have taken me for my word and lived this
good life.
46 Dee Rule
I
n this chapter, I’ve mapped out some schedules I’ve used
for many clients, and it helped put their days together in
a manner that was not too crazy. These schedules were
formed according to the baby’s personality and the needs of
the parents and according to the parental or family lifestyle.
These schedules produce a constructive day that will help
bring about a happy, peaceful, restful baby and family. It is one
of the most helpful pieces of advice I can put down on paper.
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*****
I can hear the baby I’m taking care of. I’ll be back. She is
okay; I just gave here a burp. She was a little fussy, but now
I have her playing in her gym. Let’s continue!
*****
time. The baby will know what time is without knowing what a
clock is.
Many professionals have no idea how to make a routine
or schedule for babies and toddlers. A fixed schedule equals
a routine. What I provide is a routine, or schedule, that is
flexible according to the needs of the developing baby and
parental instincts of both the mom and the dad, because they
know best. From experience with some medical professionals,
in order for them to keep your business, they have put money
first and the truth last, or they just keep it quiet. Maybe they
don’t want to offend you in any way by giving you permission
to look for some other way. I love to give you the heads up on
all of this. Do what you like and what is good for your family!
If that means going to another doctor or medical practice, just
do it! Those parental instincts have kicked in and told you it is
the right thing to do.
talking time, music time, friends and family time, bath time,
bed time, afternoon nap time, and burp time.
skin should appear fuller and meatier. Also, you should see
some form of spit-up, and the baby should void (urinate) clear,
not yellowish or gold-colored, urine. Contact your doctor if you see
any signs of sickness or dehydration. Always keep in contact with your
pediatrician because he or she is physically evaluating the progress of
your newborn or child.
SPECIAL NOTE
Feeding Times:
Feeding Times:
You should feed the baby at 9:00 AM, 12:30 AM,
4:00 PM, 7:30 PM, and at five- to six-hour inter-
vals at night. Try to not give anything until at
least five hours after the last feeding. The last is
the “ghost feeding.” If your baby is not hungry
for six- to seven-hour stretches after the 8:00
PM or 8:30 PM feeding, you do not need to give
“ghost feedings.” Your baby can have a night
feeding, but put the baby down immediately
after burping—no talking or rocking. Also, try
to feed close to 9:00am in the morning, but if
you cannot, then start feeding at 8:00 AM if the
baby is very hungry. As the baby grows, you might
need to give him an early-morning feeding at
6:00 or 7:00 AM. But get back on schedule by
9:00 AM. Flexibility is also needed for a growing
baby.
Feeding Times:
to the great thing you have come across and feel free and giddy
again like a teenager. Be free to express your joy at every great
thing in your life.
Chapter 5
B
abies can mix the sweet formula for persuasion with
their facial expressions, cries, and the innocent, small
shape of their unique human bodies. This lure is infec-
tious and cunning to our emotions. Politicians use persuasion
to win votes and finance elections. They achieve this with the
placement of TV advertisements and hot forum debates host-
ed by a mediator (a known personality who will provide them
the questions of the day on social, economical, ethnical, and
international topics). When babies use persuasion to be loved
by us and to have their needs satisfied—it works! They’re our
“baby candidates”!
Those facial expressions melt the soul. They can convince
us to act more quickly than we would without them. It’s great
to see the body language of presidential candidates and their
plan to get our votes. It can make one agree or disagree on
the subjects they are debating. Children posses this power of
persuasion and grow up mastering it through practicing on
their parents and friends and in their professional adult lives.
It is vital that infants feel the importance of their persua-
sion. It allows them to feel they have dominion over us. Give
as much attention as possible to these little ones; this attention
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“The scream, the whimper, the laugh, the roar, the moan,
and the rhythmic crying convey the same messages to
everyone everywhere. Like the sounds of other animals,
they relate to basic emotional moods and give us an
immediate impression of the motivational state of the
vocalizer.”
zone can be found by trial and error. I can tell you this because
I’ve seen mothers and fathers find ways to soothe their babies,
which results in peace for the whole family.
These parents are indeed creative. They will try to figure
out how to soothe their babies on their own, positioning
their little ones in different spots. Imagining the possibilities
of coping with the newborn can help these parents become
better people in general.
Intuition is the subconscious analysis that will bring about
the remedy to the child’s fussiness. What parents feel is usually
right. If you question yourself often enough and use your
answers, presto, you will solve the problem. Great solutions are
gathered in silence and translated in talk. It’s so nice to have
a parent solve the problem like solving a crossword puzzle,
lining everything up and seeing the results. Creative problem
solving results in beautiful communication. It’s an adventure
for the growing adult. But watch out for the growing baby! He
or she knows you almost better than you know yourself. Your
baby spends all day being close to you and listening to your
conversations and the rise and fall of your voice, and she sees
you turning your attention back to her every need. What can
I do to become a baby again? Scientists need to work harder
on this!
I begin to try to ease the newborn by first understanding
the personality of the baby and, most important, the lifestyle
and personalities of the parents. Let’s have more winners than
losers. The Baby Schedule Ruler begins with these techniques
and the positive effect you can have on your baby. Always ask
yourself what positive feeling the newborn is searching for.
Maybe something in his environment, such as an odor, is
disturbing; it might be that the room is too hot or too cold.
We’re going to search together by trying these techniques.
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One:
• Fully swaddle your little one if he is under four
weeks old, and swaddle the newborn halfway if
he is four to twelve weeks old.
Two
• Swaddle your baby halfway and place her across
your lap on their side. Pat your little one’s back
as if you’re burping her. You can sway a little so
your baby can enjoy the movement.
Three
• Holding the baby over your shoulder, pat his
back gently until a big burp comes out.
The Baby Schedule Ruler 65
Four
• Sing your favorite song to your newborn or
play your favorite song while bouncing your
newborn.
Five
• Use a rattle to distract the baby from crying.
Six
• Use a baby play mirror to distract her from
crying.
Seven
• Fully swaddle your newborn and hold him.
Eight
• Put your baby in a Baby Bjorn and walk around
with her in the home or outside.
Nine
• Dance with your newborn when he is fully
wrapped or half swaddled. This often works, but
do not dance too much after a feeding because
the baby might spit up.
Ten
• Rocking in a rocking chair is okay, but do not
rock too often or too vigorously. You should
always take note of whether you are establishing
good habits or bad habits for your baby. I will
talk more about good and bad habits for your
newborn later. The main question I am trying
to ask is can you live with any habit your baby
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Eleven
• If the baby is overtired and has been uncomfort-
able for a long time, and you have reached your
limit of trying, then the solution is to give your
baby a two-minute cry.
Special Note:
Twelve
• If it’s very nice outside, take your little one
out for a walk. I believe walking your little one
twice a day is wonderful for the baby and for
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Thirteen
• Play a lot of music! And please do not listen
only to one particular kind of music. There is
a whole world of very entertaining selections
from every country in the world. Let your heart
and your baby’s soul be entertained with the gift
of music.
When all is said and done, soothing your baby comes down
to finding your own niche with your newborn—whatever
you discover while being active during the day. If this unique
discovery soothes the baby in a pleasing way, then you have
discovered something new to be used over again, that is the
niche of soothing you’ve achieved with your little one
Keep on going and feel comfortable enjoying this
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asleep. This worked all the time for him, and the more I saw
it working, the more I learned that those special songs, move-
ments, words, and other techniques that fit your baby are as
diverse as the world. As the weeks progressed, the baby’s father
began to come up with other ways to keep playful. He took
the baby around the house in an airplane position. The baby
was faced outward and gently flying around, being supported
continually in his dads arms. We call it “The Airplane.” Their
baby understood the adventure and wanted more entertain-
ment. His parents were Erinn (actress and model) and Oliver
Hudson (star of Rules Of Engagement), great people indeed.
F
or nine months, a baby has developed and grown in
the mother’s womb. It’s a tight, compact space and is a
warm and very satisfying environment to grow in. When
it’s time to be delivered, a baby might say, “Hey, what hap-
pened? There’s too much room for me now. How am I going
to learn how to adapt to a huge amount of space? I want to feel
small, warm, and cuddly again.” The only way to simulate be-
ing back in the womb for these babies is by swaddling. Learn
this technique well and be consistent at using it. It will give you
a lot of sleep and make you and baby happy indeed.
There is not much peace you will achieve without proper
swaddling. There’s not a way out of this rule because it is one
of the most important rules in The Baby Schedule Ruler. To
not swaddle your baby in some way or shape might lead to
a very colicky baby—one who cries or is fussy excessively—or
depressed parents. But this stress can be avoided. We can try
to prevent this from happening by learning the right thing to
do, and that is swaddling. This chapter goes into this matter
deeply. Let’s gain peace of mind!
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Full Swaddling
This is like ice cream on a cake for a newborn. We need ice
cream! You can accomplish much sleep by having your baby
fully wrapped. I recommend the baby to be fully wrapped from
birth to three months, or until the baby weighs twelve pounds.
Full swaddling provides babies with resistance, which helps to
build muscles and gain motor skills in their arms and legs. It
helps them to be warm and packed in one single spot. It doesn’t
confuse the baby like some parents might think. Babies are not
uncomfortable when they are swaddled; it is used to comfort
them into relaxing their movements.
These movements do not allow them to sleep very soundly.
They keep the babies’ tummies, arms, lower bodies, and faces
hyperactive. Sometimes they will do smile, but they are not
smiling at you if they are between one and two months. It’s
nice for your little one to show you the muscle movements
they have for a smile in response to something, but responding
by smiling usually cannot be done until the little one is two
months or older.
Make sure you wash the wrap clothes in simple baby deter-
gent without fabric softeners, because they can dry out a baby’s
skin.
The right results will be obtained with The Baby Schedule
Ruler’s A, B, and C timelines. These schedules structure a
newborn’s life so that you can adjust the feeding times to your
lifestyle. On top of this flexibility, I’ll show you how to deal
with your baby’s growing hunger. Stop and study the feeding
schedules I’ll help you create. They set limits but also allow for
top-offs throughout the day that will help satisfy your baby’s
growing needs. This also helps the parent feel comfortable
by satisfying that fear that the baby has not had enough or is
hungry for more.
The Baby Schedule Ruler 75
NOTE
Half Swaddling
Half swaddling is just as beneficial as full swaddling. It gives
the baby warmth and comfort. Half swaddling is more appro-
priate when the baby is two months and older. Allowing free
rotation of the arms relieves the parents who do not like full
swaddling because they think the baby is in a strait jacket. I will
not force parents to fully swaddle their babies if they are not
comfortable with it. Babies will not do well if they don’t get
enough sleep. Sleep provides a foundation for success. If you
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need your rest, please consider these options for daily sleep.
They work very well.
For some babies, it is best to swaddle halfway during the
day and fully at night. Also, the family can fully swaddle the
baby for up to three hours during the day and begin to estab-
lish a daily naptime with the full-swaddle technique, then work
their way into half swaddling for the daily naps. The first four
months are vital in establishing this.
Infants can get into a bad habit of not wanting to be put
down for a nap or for their nighttime sleep. I have worked with
parents who gave up on trying to get their babies to sleep on
their own and, out of desperation, took the baby to Mommy
and Dad’s bedroom, not knowing that this decision could hurt
their families. When you allow your baby into your bed one
time, you’ll end up doing it again and again. There are some
parents who do not want to be far away from their children,
and they just can’t allow their little ones to be fussy or to cry a
little. Training a child to develop some independence is hard
for some parents because they would like their little ones to
stay small and be babies for life.
I do not blame them for thinking this way because growing
up comes with a lot of responsibilities, choices, and social
arrangements. Why would we want our little ones to advance
so rapidly? The truth of the first year of children’s lives is hard
to digest. This is the year they learn to eat, can start learning to
go to the bathroom, turn on their sides, hold up their heads,
sit up, and handle spit-ups. They learn to crawl and smile. What
joy it gives us when they can recognize us with a huge laugh or
giggle. They start to develop a whole lot of discretion; they can
like a new face or dislike an old one. They develop into some-
thing very compelling that evolves by the day. As parents, we
cannot stop this process of rapid development. We remember
them coming home from the hospital, how little they were,
The Baby Schedule Ruler 77
and think, can they just slow down a little? But all they want is
to eat until their next diaper change.
sets a trend that you will pass on to all your future children
and sadly cause a rift in the very foundation of your family,
marriage, and relationships.
Establishing good habits and feeling positive about what
you have mapped out is satisfying for your family. These little
ones will always follow your lead. Being a good parent means
making mistakes along the way. Yes, you will cry about those
mistakes, but you should expect failure and don’t see it as a
defeat. That will be like defeating yourself and not allowing
yourself to review the problems or bad habits. Pick yourself up,
and you’re a winner. Your best parenting will happen when you
have failed and tried to not fail again. You’ll then win without
trying.
Embrace the bad stuff in hopes of change. Laugh off a
failure and try again to make things better. It takes practice to
master parenting, and it takes patience to see victory. Envision
your life with lots of love. Every day there will be some sour
notes and some odd happenings. Believe in your instincts
because they are always right. The truth is that the first thought
is the kicker. Your instincts are the proper guide and answer to
a world of problems. We like to disregard them most times and
take a shortcut we somehow devised to prove them wrong.
Just like children, we adults have to fall before we can walk
confidently. Thank goodness for problems. They’re the only
way most people grow up. They allow us to use our imagina-
tions to create sane solutions. This usually happens within two
seconds of thought. Somehow we put together the solutions
and remove ourselves from catastrophes.
Here we’re dealing with sleep and the power of having good
habits. Keep these things in your arsenal and refer to them like
you would a dictionary. Try to get things done in a better way.
Sometimes we just run out of solutions. We need a reference!
Hold on to those who have come across similar circumstances
and let them help you form your own conclusions.
The Baby Schedule Ruler 79
T
here’s nothing better than soaking in the tub. It’s a
great feeling to be immersed in the bath, naked. It re-
laxes the mind and helps us woooooooo. To witness ba-
bies cooing and wooooing in their tubs is most delightful. Most
babies dread their baths in the beginning. It will take about six
weeks or longer until they can really enjoy bath time. As their
sight improves, they will be able to interact with you more.
For first-time parents, I strongly recommend that you read
this chapter a day before you attempt to give your baby a bath
and the day of the bath. It’s good to prepare your little one’s
bath items a day in advance. This will give you a large amount
of time to look over what you need to have in place for the
bath and to go and get the things you do not have. Laying out
everything I’ve outlined a day before is a very good habit to
have, and as you get comfortable with all the things that are
needed, you can wait to prepare until a few hours ahead of the
bath.
First, babies should bathe twice a week from the time when
the umbilical cord falls off until the baby is three months old.
This is to prevent overdrying the skin, especially the face. Start
with an infant tub that has supportive netting. I find these
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5. A change of clothes
6. Diapers
8. Three washcloths
water and place him onto the towel. Dry and lotion your baby.
Always rub the lotion in your hands before applying it on the
skin. This also decreases chills. Diaper and dress the baby. Also,
don’t forget to give a lot of kisses.
Try to gently massage the baby with the lotion. Sometimes
your baby will hate coming out of the water to be dressed
and patted down. If your little one is crying a lot when he is
taken out of the bath, go straight to patting off excess water
between his body folds, then lotion him down and dress him.
Why prolong the wait for breastfeeding or bottle feeding? Do
not feel stressed out if the baby is hysterical; it’s because your
little one enjoyed the bath so much. It makes him feel as if he
is back in the womb. Feel free to entertain him by shaking a
rattle or singing a song.
I need to take the baby out for the morning walk. I can
hear him getting fussy to get outside. This will give me enough
time to use the bathroom before we head on outside. I will
return after our walk!
The baby will feel great, just like you do after you go to the
gym sauna. I had never stepped into a gym hot tub before, but
after working out, I was looking to try something new, hoping
to mix up my exercise routine. Upon entering the bubbly hot
tub, I felt so soft. The warm water gave me a refreshing feeling.
Wow! I imagined how babies feel the first time they experience
a bath. How relaxing it is to experience a feeling similar to
being back in the womb where it’s heavenly.
C. Always read a book a day from the fist day your baby gets
home from the hospital. Please don’t delay the joy of
going through the sounds and pictures of a children’s
book. Also, as soon as your baby reaches three months,
add two more books to read per day. It’s imperative to
allow him to get interested in and see written words as
you read. The pictures are colorful and the impressions
of different circumstances and stories will develop his
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F. Have your little one turn over when lying down, and
more important, give your baby some tummy time
throughout the day. Yes, put him on his tummy! Babies
need to do some push-ups to strengthen their necks
and shoulders, but watch them and don’t walk away.
The Baby Schedule Ruler 89
The Baby
Burping Ruler
I
t is very important to highlight the proper burping of a
baby. This is another topic that is not talked about enough
by many baby professionals. Most families I’ve worked for
will get one burp out of the baby and think, that’s it, the baby
is finished burping. This is so far from the truth. It takes many
burps for the baby to settle down and feel good. I always rec-
ommend in the beginning, when your newborn comes home
from the hospital, to burp the baby for every half ounce or one
full ounce of formula. Yes, the baby might get upset because
it wants more, or because it feels its distended stomach leave
it feeling very uncomfortable. Don’t worry about the fussiness
because he will feel better when some burps get out.
I’ve seen twins burped in rhythm. As I’m writing this, I
find it very hysterical but so true. I can reflect back on a time
when both twins I was watching were having a difficult time
burping and were a little constipated. We tried everything to
relieve their discomfort, when finally Sam burped his way free,
then Maggie followed immediately after with three burps as
if she was waiting for a signal from Sam. Just like the movie
Casablanca. “Play it again, Sam!”
Burping a baby again takes a lot of patience. It takes time
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Good Habits/Bad
Habits Ruler
T
he world benefits when we all get along and never irri-
tate each other. No matter what kinds of habits we have,
we can make peace happen. We try to deal with discom-
fort of changing our habits. We can consider the comfort and
joy that a certain behavior will give our fellow humans.
A child inherits some or all our traits and adds some of
his or her own habits or other outside habits of those around
them, like friends and family. Seeing and feeling different
behaviors sets off an adrenaline response. Exposure to some
traits might not be desirable, but the exposure to attractive
ones will ignite your little one.
Parents can start establishing good habits early in their
newborn’s life to help his day be acceptable, manageable, and
bearable. Why attract problems you cannot deal with today?
Most likely these problems will be a thorn in your side as they
get out of hand. Recognize what you’re doing that might give
negatively impact our families and attack those behaviors with
changes for the good. Good habits are the ticket to where you
want to go!
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for your baby to learn to forget about the pacifier. This takes
time and persistence, but when accomplished, the family will
reap many nights of restful sleep. You must be adamant that
you will not give in because you have fed your baby and know
she is not hungry. Also, if you have burped and changed your
baby’s diaper and know he is not sick, you know for yourself
that everything is fine. Make sleep time the most important
time of the day, in which you, as the parent, will not give in
to the pacifier habit. Set a cutoff time for the pacifier. If it is
7:00 PM, keep to this time daily. Do not break the cutoff time
unless you’re traveling by car or plane and need to get to your
destination without trouble. This will be one of the best things
you can start doing for yourself and your little one.
Remember, the pacifier is not a bad thing. Some babies
have to have it, and some do not care about it. It is much better
if you can find something other than plugging the baby with
the binky with which to distract the baby. Be constructive and
find another thing your baby will love to do or be a part of.
Let your parental imagination take over and you will obtain
peaceful and joyful resolutions. Have fun!
The second habit is rocking in the rocker. Rocking is good
and is soothing to the baby. However, there comes a time when
the baby wants nothing more than to rock all day long. When
Desmond Morris wrote in his book on the study of humans and
other primates in The Naked Ape, he said, “The rocking motion
is carried on at about the same speed as the heartbeat, and
once again it probably ’reminds’ the infants of the rhythmic
sensations they became so familiar with inside the womb, as the
great heart of the mother pumped and thumped away above
them.” Your baby will remember and love this habit, and if
she falls into a light or deep sleep, she will eventually wake up
if you stop rocking or if you put her down in bed. So you will
need to repeat the cycle repeats itself. Your little one just can’t
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Healthy Conversations
Parents should come together for healthy conversations.
They should talk in a friendly tone and not irritate each other.
Just say to your loved one, “Let’s have a healthy conversation
today about what you like about me and what I enjoy about
you.” Then direct your conversation toward your family. Talk
about what you like and expound on what you enjoyed about
your childhood and whether you would like your children to
experience some of that joy.
The idea is to renew each other’s love and passion. Sharing
thoughts about enjoyments will help each of you recognize and
plan how to have fun in your relationship. Dreaming of seeing
your family being like you’ve imagined cannot be emphasized
enough. Set the standard and express the feelings you love.
Do not keep good stories to yourself. Let others feel good in
The Baby Schedule Ruler 103
return, and your loved one will open his or her heart and share
stories or past experiences.
If you cannot come up with a good conversation, then
cuddle up together and be comforted that you will have
another day with peace and love as your number one goal.
Light a scented candle and cozy up with a cup of tea. Bring out
a blanket and be yourself!
World peace starts at home. It begins to resonate from
the cradle. Babies are unbiased, but they grow to mimic bad
attitudes they see in adults. Our children can only follow our
example. Treat yourself the same way you treat your newborn.
Your life will improve. Change starts at home in the hearts of
all men and women.
Sit down for good conversations! See yourself being loved
the way you want to. Imagine the great adventures you will
have raising your baby. Then see yourself living that dream of
happiness and liberty. What is this liberty I speak of? It’s your
fears being hold back. Dark thoughts of a lack of success are
nonexistent. Start practicing with good talk.
Chapter 10
B
reastfeeding is wonderful for the parent who
enjoys the idea, but it’s not very pleasant for moms
who dread breastfeeding or who cannot feed from the
breast due to stress and discomfort. It is very important to talk
about this. Never allow family or friends to force you to do
anything you do not enjoy doing.
Breastfeeding is not for everybody, and everybody is not
for breastfeeding. Genetics play a large part in whether you
get huge amounts of milk or small amounts. Drinking a beer
a day, having some fenugreek, and drinking lots of water can
be very helpful in producing more milk. But we came into this
world already programmed to give as much as is needed to our
babies. For the parent who has very little or no breast milk, feel
good that you were born with the best milk for your baby. It’s
good to give some amount of milk, but things could be much
worse than having low breast milk. Thank your lucky stars that
you have a beautiful family and a baby who wants lots of love
from you.
It’s okay to not want to breastfeed. On July 31, 2007, an article
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ran in the New York Times by Sewell Chan titled, “Hey, Moms:
No More Baby Formula in the Hospital Gift Bag.” It talked
about how certain hospitals throughout the United States—in
New York, California, and Texas, to name a few—would not
offer formula in gift bags anymore due to the overwhelming
benefits of breastfeeding. “The decision by the New York City
Health and Hospitals Cooperation has not been universally
applauded.” To put forth new efforts to greatly discourage
women from formula feeding has caused the issue to reach
a boiling point. As reported in the article, this “has gone too
far, making women who find nursing hard or unpleasant feel
guilty or inadequate.”
The American Academy of Pediatrics pushes the support
of breastfeeding. They have stated that there are “health,
nutritional, immunological, social, economic, and environ-
mental benefits” for all breastfed babies. As far as I know, it is
not for everybody. A lot of people promote breastfeeding as
though their lives depended on it, but it’s important for you
to enjoy breastfeeding and not to feel as if you’re not human
anymore if you don’t breastfeed. Try not to allow yourself to
feel that you let your newborn down if you do not breastfeed.
He will be just fine and will develop well. My personal advice
is to know what you’re going to do before you have the baby.
Plan whether you’re going to try to breastfeed or not. Speak to
moms who have breastfed and moms who didn’t like it or just
couldn’t. You will get a sense of what your options will be like.
Most important, put on paper how long you’re going to breast-
feed. It is good to breastfeed for at least six weeks to start. Your
baby needs those ever-so-important antibodies that breast milk
provides.
Also, pumping and feeding the baby is a very good alter-
native if you do not like to bring the baby to the breast or
if you simply find pumping easier. It’s also good to give your
nipples a break from direct breastfeeding. It’s important to
The Baby Schedule Ruler 107
The baby’s mommy is going out to the park and will meet
the daddy there. I’m going to put some things together
and will continue this important chapter. Don’t go away!
When you breastfeed, you must make sure the baby has
a good latch. Open the baby’s mouth wide and let him get a
good wide grip on your areola, not just the nipple. If the baby
only has the nipple in his mouth, you will suffer a lot of pain
during feeding and after. Listen to your baby as it feeds. If you
are not hearing it swallow, then the baby is just nibbling and
not eating. Nibbling happens when the baby is sucking the
nipple and using your breast as a pacifier but not drinking.
It’s very easy for this to happen; therefore, you should always
check for proper sucking. If you need to take the baby off to
adjust his latch, on the second or third try, lower the baby’s
jaw with your finger to get the baby into a wide-mouthed latch.
Don’t be afraid of not getting it right always. A lot of prac-
tice will make you fearless, and you’ll feel very happy. Feel the
difference! Also, make sure you get some lanolin and apply it
to your nipples after feeding.
B. Stressful environments
C. Arguments
feeding in the daytime and allow your baby to sleep for four
to five hours in the night before feeding again. Your little one
might want to feed before the scheduled time, and you can
allow this, but not before three hours have elapsed since the
last feeding. In “Parental Persistence,” I speak about how to go
about feeding on a schedule. This chapter really gets into the
facts and benefits of my system. Please review it. Here are some
tips for breastfeeding.
Keep on a nursing bra all times to help protect your back from
the pain of the ever-increasing weight of your breasts.
Always wear a nursing pad inside your bra to prevent
embarrassing leaks.
Keep your body hydrated and eat healthy meals regularly will
help your production of milk. If you excise daily, please
keep drinking water after working out because breast
milk is over 80 percent water. The baby needs it and the
mommy does too. You might forget to keep hydrated.
The best solution for this is to always keep a bottle of
water or something to drink in the place you know you
are going to breastfeed.
7. Irrational outbursts
“So when you feel like hope is gone, look inside you and
be strong …”
Mariah Carey, Hero
Daddy Depression
Dads can experience depression in the weeks before and
after the birth of a newborn. This may seem odd to some
people because dads don’t carry the baby for nine months,
but what dads can become depressed and fearful, they may
not feel good enough, and they may have financial pressures.
These can overcrowd a dad’s priorities and thoughts.
Can you imagine the amount of men who feel left out?
Even though they are there with you and are holding the
baby, they can feel left out because the baby has the moth-
er’s breast now. Men can get a little jealous when a mother
breastfeed but it is all natural for them to experience this.
I am so glade to let this out because it is not talked about
thoroughly by some couples. It’s an emotional transition
for the whole family. Who in the world can they speak to
about this besides their wives and not get an uncomfort-
able response? Men like to keep their feelings quiet, and
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this can cause conflict. Time will give them loving patience.
They will bond with the baby and grow. Sometimes they
will not bond as fast as they want to, but it will happen
soon enough.
3. Lack of sleep
It’s a good idea to review your wants. Take time a do this, and
life can be slowed down and improved. We want to see improve-
ments, so list your concerns and work out all mental steps and
the funds that are needed to make your family happy. Let’s not
walk around with sadness for too long. Place these thoughts on
paper and leave them there. If it’s not critical that you speak
about your thoughts right now, let the paper become like a
stop sign to you. Stop and look left and right! Think it through.
How am I going to solve the problem that’s bugging me? Our
society is always rushing, and we want answers right away. Many
times finding answers to problems takes a very long time, but
an answer will come. Take a deep breath. Sometimes forgetting
can be just as beneficial as thinking. Always remember to put
happiness first. In the “Who Do You Love" survey I took, most
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parents responded with material things, and the love they had
for family and friends. Most of these individuals spoke of them-
selves last. Out of fifty people, thirty-six of them remembered
themselves last or close to last.
SCHEDULE REVIEW
T
his starter is for babies who are between one and six
weeks of age.
Feeding Times:
You should feed at 8:00 AM, noon, 3:00 PM, 6:00
PM, 9:00 PM, and at four- to five-hour intervals
at night. If the baby is very hungry, you should
feed the baby any time before the fourth or
fifth hour, but not before three hours. After this
feeding, go another four to five hours before
feeding again. Also try to feed your baby at 8:00
or 9:00 in the morning if you can. Also, a good
opportunity for a top-off is the late morning.
But try to get back on schedule by feeding on
time at the next feeding, the noon feeding.
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Feeding Times:
You should feed the baby at 9:00 AM, 12:30 PM,
4:00 PM, 7:30 PM, and at five- to six-hour inter-
vals at night. Try to not give anything until at
least five hours after the last feeding. The last
feeding is the ghost feeding. If your baby is doing
six- to seven-hour stretches after the 8:00 PM or
8:30 PM feedings, you do not need to give ghost
feedings. Your baby can have a night feeding,
but put the baby down after burping and don’t
talk to him or rock him. Also, try to feed close
to 9:00 AM, but if you cannot, then start feeding
at 8:00 AM if the baby is very hungry. As the
baby grows, you might need to give him an
early-morning feeding at 6:00 or 7:00 AM. But
get back on schedule by 9:00 AM. Flexibility is
needed for a growing baby.
Ghost feedings are feedings that are done two to two and
a half hours after the bedtime feeding. You tiptoe into the
nursery armed with about three or four ounces of formula or
breast milk, and you say nothing. Begin to feed your baby in
dim light, burp him, and put him down to continue to sleep.
Then you leave like a ghost.
The Baby Schedule Ruler 125
Feeding Times:
You should feed the baby at 8:00 AM or 9:00
AM, 11:30 AM or 12:30 PM, 4:00 PM, and 7:30
PM. Then the baby can sleep as long as ten or
eleven hours. Also, you must decide the time
when you would like your baby to fall asleep.
This time must be enforced nightly. Try setting
8:00 PM or 8:30 PM as the goodnight time.
Keep your mind sharp, healthy, and most of all, free. Create
great memories. Imagine the possibilities. A challenge is a good
thing! Get your loved ones involved. Have a get-together, but
allow rest and peace. Get out of the house. Keep on schedule!
Time is what we do with it. Spend one minute on arguments
and twenty-four hours on creating peace.
Be always in your little one’s thought pattern. Spend as
much time as possible to engage your mind into his world.
Living the dreams you want for his future will liberate you
from some depression. Take action to enhance your happi-
ness, doing what you love.
Who do you really love? Who should you care about the
most? We all have different answers, but I can say I must love
all people by first not discriminating against myself. The
parable of loving your neighbor as yourself is so true. That is
true happiness for me. I just could not leave any soul out.
Breastfeeding can be very challenging. Being a new dad
can be shocking, but love is always welcoming.
The spirit always grows, even in different seasons. It’s a baby
on the way. Do not be in your way of growth. It’s an opportu-
nity to enjoy a new soul. This is the time for all to grow in
heart. The human intuition can be perfected if we only listen.
Stubbornness needs to be put on pause. Learn the baby way
and achieve the great joy you seek.
The Baby Schedule Ruler’s schedules A, B, and C can be
mastered and used as you desire. Adjust them, as you need to.
Be strong and always ask for help.
Let’s keep on helping the family be unique by accom-
plishing all the desires of life.
THINGS WE NEED IN
THE NURSERY
3. A breast pump
5. Digital thermometer
7. Unscented wipes
8. Wipes warmer
129
130 Dee Rule
One
Q. When can I start giving my newborn baths?
A. Wait until the umbilical cord falls off, and then
wait perhaps up to a week to make sure the navel is
completely drained and closed. You do not want to
risk an infection.
Two
Q. How long should we continue to sterilize our baby’s
bottles?
A. Six months to a year.
Three
Q. I am having problems breastfeeding during the
evenings or late afternoons. Why is that?
A. Milk flow deceases throughout the day for most
women. In the mornings, your milk volume is higher
than at any other time. Drinking plenty of water,
having healthy meals, and drinking a beer will help
kick things in a little more.
Four
Q. How long should I allow my toddler to use a pacifier?
A. Parents can implement a cut-off time, preferably at
bedtime, when they decide not to allow the pacifier
132 Dee Rule
Five
Q. How long should a baby sleep during the day?
A. It depends on the baby’s genes. Some babies will sleep
all day when they’re in a growth spurt, and others will
sleep no more than three hours. The key is to direct
your little one to take long naps when you would like
them to on a daily basis. It’s good to encourage your
little one and not force him to sleep if he does not
want to. Then he will sleep all night long.
Six
Q. What is the best diaper brand today?
A. I like Huggies. They are great, and I find they hold a
lot better. Huggies are a good start.
Seven
Q. What if I prefer to bottle feed instead of breast-
feeding? Will my baby be less attached to me?
A. Absolutely not! Your little one will be so delighted
to have food in its tummy. Do not worry; there are
different ways to bond with a baby. The most effective
way to bond is to be with your baby and think about
his needs.
Eight
Q. Should I use a bassinet or crib for my newborn baby?
A. I like the idea of a bassinet when the baby is very
small. You can put your little one in a crib when she
gets bigger. A crib is also fine if you do not want both
or if you have a limited amount of space.
The Baby Schedule Ruler 133
Nine
Q. What if my baby doesn’t want to suck on a pacifier?
How can I convince my baby to enjoy a binky?
A. Your baby is not a pacifier baby naturally. Just say
thank goodness. I would not advise you to force your
little one to use it. It’s better to not have to think
about it; you’re better off without it. Just keep him
occupied with other things. Distraction is a cure for
boredom.
Ten
Q. My baby spits up a lot. Is there a way to make things
better?
A. One way to make things better is to burp your baby a
lot and to sit your baby up after a feeding for fifteen
minutes or longer.
Eleven
Q. How soon can I start playing with my baby in a baby
gym?
A. You can start as soon as your baby is alert at some time
during the day. It is a great opportunity to have awake
time or up time until they become worn out.
Twelve
Q. What are the best baby bottles for breastfeeding
babies?
A. The Avent bottles are good for breastfed babies. Its
wide mouth encourages the baby to open up wide to
latch on. Also, this brand has a solid nipple that is not
too soft, which allows the baby to have a good grip.
134 Dee Rule
Thirteen
Q. What is a good age to start some tummy time with my
baby?
A. At two to four weeks old if your baby is doing well. It is
important to always watch your baby and to not leave
his sight when he is on his tummy. Encourage him to
look up and be playful with a rattle. You can place him
in a baby gym and have lots of fun. Occasionally give
him a break from being on his tummy and roll him
onto his back.
Fourteen
Q. How soon can I travel with my baby to another
country or state?
A. Your doctor can better advise you on this, but I would
wait until the baby receives its first shots.
Fifteen
Q. What detergents should I use to wash my baby’s
clothes? Can I take to the dry cleaners some very
expensive or delicate clothes?
A. I like to use Ivory Snow or Dreft to wash baby clothes;
the Seventh Generation also has a good detergent.
It is fine to take your baby’s clothes to the cleaners.
Some cleaners use organic products to clean but,
always put on an undergarment on your baby when
they wear dry cleaned clothes.
Sixteen
Q. How often should I give my baby a bath?
A. You can give your baby a bath twice a week to start
off. Then bathe him every other day once he is three
months old to prevent excessive dryness. If your little
one is experiencing red cheeks and patches of dry
The Baby Schedule Ruler 135
Seventeen
Q. What can I take that will help me produce more
breast milk?
A. You can have a beer every day because the fermenta-
tion helps produce more milk. Also, you can have
fenugreek and drink plenty of water because breast
milk is mostly water.
Eighteen
Q. I have a three-year-old and a newborn. How can I get
the three-year-old to not be jealous of the newborn?
A. Have your three-year-old participate in feedings as
well as diaper changes and picture taking. It is impera-
tive that he shares some time together with you so that
he does not feel left out.
Nineteen
Q. How soon should I stop breastfeeding and begin
weaning the baby off the breast?
A. I leave this up to the parent. Some mothers do three
months and others breastfeed for a year. It is good
to give yourself a cut-off point. After a while, you will
notice your baby will not want to breastfeed. That
could be a sign that you should start thinking of
weaning.
Twenty
Q. I feel overwhelmed when I see another baby doing
things my baby is not doing. Is this something to look
into? My baby is six months old.
A. It depends on how your doctor feels about you little
136 Dee Rule
Twenty-one
Q. What is the best baby lotion and wash?
A. I think the best baby lotion and wash are the Cetaphil
products because they are so gentle. But Aveeno also
has a great baby body wash and lotion that parents
love. I also love it because it gives a high feeling of
quality. It is a great brand for the price. Just make sure
whatever products you use are hypoallergenic.
Twenty-two
Q. How soon can I put my baby in an infant play-sitting
chair?
A. It’s good to wait until your baby is one month old, but
if your little one is very strong and alert and is consid-
ered a tall baby, you can put him in the play chair by
three weeks. I like to wait because they are so fragile.
Also, the pressure of their weight on their small backs
can be a strong discomfort the longer they sit in
upright. Look for signs that your baby has had enough
of the play chair. They may start to fuss in intervals by
this I mean on and off cries or they might frown a lot.
Twenty-three
Q. My baby has a rash on his face. Could it be an allergic
reaction to something he had or to something I had?
He is eight months, and we haven’t changed anything
he was eating yet.
A. This is a normal kind of allergic reaction to different
The Baby Schedule Ruler 137
Twenty-four
Q. When is a good time to start giving my baby a sippy
cup?
A. The sooner the better after six months. You can start
giving your baby one sippy cup a day, then increase
it to two and so forth. You can keep the bottle for
bedtime feedings or naptime feedings. If you’re
breastfeeding, you can start weaning to one sippy cup
a day.
Twenty-Five
Q. How long should I keep my baby in a playpen? She’s
seven months old.
A. No more than fifteen minutes at a time. You want to
give your baby freedom but not to limit her capabili-
ties by staying in a playpen for long periods. Babies
and toddlers need structure and love, not severe
confinement.
Twenty-six
Q. At what age can we start propping our baby up to
enjoy playing and pull her up to sitting?
A. When your baby reaches the age of six months, it will
be a good time to have most of her play on the floor.
Sitting up in a frog position is a great start. Make
sure you support the baby well with yourself or with
pillows. And get busy enjoying the creative times.
138 Dee Rule
Twenty-seven
Q. What if I do not like breastfeeding but prefer to pump
with a breast pump?
A. That is fine. Your baby is getting the best milk whether
you pump or bring the baby to your breast to suck. Do
not feel forced into bringing the baby to the breast if
you’re not comfortable. Many mothers, whether first-
or second-time moms, pump and give their babies
pumped breast milk. You are a good mother regard-
less! Pump on!
Twenty-eight
Q. How soon can a baby go outside on walks?
A. They can go outside for daily walks by two weeks old
if the weather permits. Otherwise, wait for one month
or so to pass to go out on long walks. It’s good to take
short walks and then increase them as your baby gets
older.
Twenty-nine
Q. What if my loved one doesn’t feel comfortable
holding or feeding the baby?
A. It takes some time for some people to feel comfort-
able with a newborn. Do not be forceful, but interact
with the baby around your loved one as much as
possible, and soon the fear of being around some-
thing so small will decrease. Also, allow your partner
to help out in other ways by going to the store to pick
up items you need or to simply ask for help instead of
arguing.
Thirty
Q. Dee, you told me to use A and D ointment during the
The Baby Schedule Ruler 139
Thirty-one
Q. My baby fusses all the time when exiting the bath.
What can I do to make things better?
A. Babies do not like to leave their warm baths because
most times, they get chills by being brought back to
room temperature. You can heat up the room temper-
ature two to three degrees. Also, you can cover your
baby with two blankets as you take him out of the tub.
Please have at least another person with you to give
the baths until you feel comfortable giving baths by
yourself. Enjoy! Splash, splash!
Thirty-two
Q. How long should I swaddle my baby? He seems to like
it now, but in the beginning, he hated it.
A. It is common for some babies to give a little fight
to get into a swaddle, but they learn to love it after
some time. I highly recommend full swaddling for
no longer then three months, but if your baby was a
preemie, you can swaddle for up to four months. After
three months or sooner, you can half swaddle your
baby until he just doesn’t need it anymore?
140 Dee Rule
Thirty-three
Q. My twins are nine months old. How soon should I
allow them to begin feeding themselves?
A. Your twins should be trying to feed themselves with a
spoon the very first day you begin solids. I expect they
were having solids by five to six months old. Allow
them to scoop with you and direct their hand with
yours. It gets messy, but it’s worth it in the long run.
Thirty-four
Q. My twins are one year old and continue to wake each
other up in the middle of the night. Is this the best
time to separate them?
A. It could be if they are not getting enough sleep, and
you feel like a zombie as well. They will still love you,
especially for some good sleep.
Thirty-five
Q. When is a good time for my baby to start wearing
sunscreen?
A. By six months old and no sooner.
Thirty-six
Q. When will my little baby begin to see color?
A. Babies in general begin to see colors by six to seven
weeks. Some will see sooner and some a week or two
later. But they can see you in the first couple of weeks
in shadows and in black and white.
Thirty-seven
Q. One of my twin girls was giving us recognition smiles
by seven weeks and her sister just began giving us
large recognition smiles at three months; is there
The Baby Schedule Ruler 141
Thirty-eight
Q. I was told by a friend of mine who is a mother of a
two-year-old to never attach a binky (pacifier) to my
baby’s clothes. Is she being very bossy or is there any
truth in what she is saying? She believed it could
choke the baby.
A. There is some truth to this; never attach any strings
close to your baby’s neck. Toddlers are quick and it
just takes a short period of time for them to entangle
themselves in ways you could never imagine. Be
careful always!
Thirty-nine
Q. I heard there are some plants a toddler should stay
away from and if digested can cause sickness. Can you
give me a list of them?
A. Yes, these plants can cause your little one or toddler to
become very ill. Contact your doctor or call 911 if they
ingest any of these potentially poisonous plants:
- Daffodil bulbs
- Hyacinths
- Elephants ears
- Mistletoe berries
- Poinsettia leaves
142 Dee Rule
- Castor-bean seeds
- Holly derris
- Rosary pea seeds
Forty
Q. My son began drooling around three months and is
now six months old and experiencing severe pain in
his gums. Is it better to use a gum numbing ointment
or to just give him teething rings?
A. Both will work out fine, but if your baby is so
disturbed, contact your pediatrician and ask if you
can use some type of pain killer to help ease the pain
at night. Also, you can massage his gums with a cool
cloth to help the discomfort.
Forty-one
Q. I have decided to stop breastfeeding. What is the best
route to achieve this?
A. You can ice your breasts periodically throughout the
day and breastfeed or pump less. Cabbage leaves can
be worn around the breasts because they can be cool
for a long period of time. Supplement one feeding
a day with a bottle, then move to two bottles per day
after one week, then three bottles and four, then five.
Good luck!
Forty-two
Q. My baby has developed cradle scalp, what can I do to
make it better?
A. Shampoo and brush your little one’s scalp every day
or so. Apply mineral oil or some baby oil at least twice
a day to loosen things up and heal scalp dryness.
Cradle scalp doesn’t last forever. It will be gone in a
blink. Ho baby, let this be gone!!