Extra Credit

Pick one activity. Something that encourages TKD skills: balancing, kicks on a target, stretching
or an essential around the house: brushing teeth, making your bed, etc. Do that activity once a
day. No more than 5-10 minutes. Parents should cheer their children on and to have fun!
Name:__________________________ Activity:__________________________
Date Encouraging Notes Complete?
1. __________ ____________________________________ ______________

2. __________ ____________________________________ ______________

3. __________ ____________________________________ ______________

4. __________ ____________________________________ ______________

5. __________ ____________________________________ ______________

6. __________ ____________________________________ ______________

7. __________ ____________________________________ ______________

8. __________ ____________________________________ ______________

9. __________ ____________________________________ ______________

10. __________ ____________________________________ ______________

11. __________ ____________________________________ ______________

12. __________ ____________________________________ ______________

13. __________ ____________________________________ ______________

14. __________ ____________________________________ ______________

15. __________ ____________________________________ ______________

16. __________ ____________________________________ ______________

17. __________ ____________________________________ ______________

18. __________ ____________________________________ ______________

19. __________ ____________________________________ ______________

20. __________ ____________________________________ ______________

Finial Notes: _______________________________________________________________________