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    Ikmal Zikri
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    The document summarizes a person's daily meals including breakfast, lunch, and dinner. It lists the foods eaten at each meal along with the quantities and energy values in kJ. Breakfast totals 1960 kJ, lunch is 4100 kJ, and dinner is 4150 kJ, adding up to a total daily energy intake of 10,210 kJ according to the conclusion.

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    The document summarizes a person's daily meals including breakfast, lunch, and dinner. It lists the foods eaten at each meal along with the quantities and energy values in kJ. Breakfast totals 1960 kJ, lunch is 4100 kJ, and dinner is 4150 kJ, adding up to a total daily energy intake of 10,210 kJ according to the conclusion.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    17 views2 pages

    Conclusion

    Uploaded by

    Ikmal Zikri
    The document summarizes a person's daily meals including breakfast, lunch, and dinner. It lists the foods eaten at each meal along with the quantities and energy values in kJ. Breakfast totals 1960 kJ, lunch is 4100 kJ, and dinner is 4150 kJ, adding up to a total daily energy intake of 10,210 kJ according to the conclusion.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 2

    BREAKFAST

    Food Quantity Energy value (kJ)


    Egg 1 medium size 300
    White bread 2 pieces 800
    Curry puff 1 piece 180
    Full cream milk 1 glass 680

    Total energy value 1960

    LUNCH
    Food Quantity Energy value (kJ) Fried rice
    1 plate 3000
    Doughnut 1 piece 300
    Banana 2 pieces 800
    Water 1 glass 0

    Total energy value 4100

    DINNER
    Food Quantity Energy value (kJ)
    Nasi briyani 1 plate 2800
    Low fat milk 1 glass 550
    Banana 2 pieces 800

    Total energy value 4150

    Conclusion:

    The daily energy intake is 10 210 kJ.

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