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    Wellbeing and HappinessWorkshop

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    jules67
    The document is an announcement for a one-day workshop on wellbeing and happiness taking place on September 11th. It will feature presentations from four experts on managing stress, anxiety, mindfulness meditation, and finding wellbeing. Attendees will learn coping skills, discover a formula for wellbeing, and how their environment impacts wellbeing. The workshop costs $20 and includes lunch and refreshments, and will be held at the Wallan Multi-Purpose Centre from 8:30am to 5:00pm.

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    Wellbeing and HappinessWorkshop

    Uploaded by

    jules67
    207 views1 page
    The document is an announcement for a one-day workshop on wellbeing and happiness taking place on September 11th. It will feature presentations from four experts on managing stress, anxiety, mindfulness meditation, and finding wellbeing. Attendees will learn coping skills, discover a formula for wellbeing, and how their environment impacts wellbeing. The workshop costs $20 and includes lunch and refreshments, and will be held at the Wallan Multi-Purpose Centre from 8:30am to 5:00pm.

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    The document is an announcement for a one-day workshop on wellbeing and happiness taking place on September 11th. It will feature presentations from four experts on managing stress, anxiety, mindfulness meditation, and finding wellbeing. Attendees will learn coping skills, discover a formula for wellbeing, and how their environment impacts wellbeing. The workshop costs $20 and includes lunch and refreshments, and will be held at the Wallan Multi-Purpose Centre from 8:30am to 5:00pm.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    207 views1 page

    Wellbeing and HappinessWorkshop

    Uploaded by

    jules67
    The document is an announcement for a one-day workshop on wellbeing and happiness taking place on September 11th. It will feature presentations from four experts on managing stress, anxiety, mindfulness meditation, and finding wellbeing. Attendees will learn coping skills, discover a formula for wellbeing, and how their environment impacts wellbeing. The workshop costs $20 and includes lunch and refreshments, and will be held at the Wallan Multi-Purpose Centre from 8:30am to 5:00pm.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
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    Wellbeing & Happiness

    Workshop
    With
    Dr Craig Hassed - Author of "ESSENCE of Health"
    Bev Aisbett - Author of "Taming the Black Dog: A guide to depression"
    Paul Bedson - Teacher of Meditation and Mindfulness
    Jenna Carole - Author of "Doing the Dream"

    A day for personal discovery


    Managing stress and anxiety
    Mindfulness and meditation coping skills
    Discover a formula for wellbeing
    The connection between your environment and wellbeing

    $20 including lunch and refreshments


    Saturday, 11th September
    Wallan Multi – Purpose Centre
    830am – 500pm

    Bookings and payment at


    Kilmore Physiotherapy Centre 5782 2568
    By Friday September 3
    For more info call
    Lisa Costantin on 5784 5555
    Kilmore Margaret Perrott on 5782 2568

    Physiotherapy
    Centre

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