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  • Practice Schedule Aug 9

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    rexryan2
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    This document is a practice schedule for July 20 that outlines the daily activities and drills for different positions on the team. It includes individual position drills like corners working on press coverage and defensive ends working on pass rushing moves. It also includes team drills like 1 on 1 drills and 7 on 7 drills. The schedule provides detail on the specific drills and techniques each group will focus on during each period of practice.

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    This document is a practice schedule for July 20 that outlines the daily activities and drills for different positions on the team. It includes individual position drills like corners working on press coverage and defensive ends working on pass rushing moves. It also includes team drills like 1 on 1 drills and 7 on 7 drills. The schedule provides detail on the specific drills and techniques each group will focus on during each period of practice.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xls, pdf, or txt
    21 views3 pages

    Practice Schedule Aug 9

    Uploaded by

    rexryan2
    This document is a practice schedule for July 20 that outlines the daily activities and drills for different positions on the team. It includes individual position drills like corners working on press coverage and defensive ends working on pass rushing moves. It also includes team drills like 1 on 1 drills and 7 on 7 drills. The schedule provides detail on the specific drills and techniques each group will focus on during each period of practice.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xls, pdf, or txt
    of 3

    Page 1 PRACTICE SCHEDULE JULY 20

    POS. DRESS PRE


    MEET & TAPE WALK THRU SPECIALISTS PRACTICE

    SEC LINEBACKERS DLINE

    REVIEW GL
    DURING MEET CHUTE
    NOTES:
    FRONTS COVERAGE PRESSURES MOVEMENTS FRONT ADJ.

    INSTALL:

    PER ACTIVITY CORNERS SAFETIES LB'S D ENDS D TACKLES


    0 PRE-PRAC
    1 INDY INDY CHUTE INDY INDY
    2 INDY INDY INDY INDY INDY INDY
    3
    4 TACKLE TACKLING CIRCUIT ( 4 STATIONS)

    5 INDY INDY INDY INDY INDY

    6 INDY INDY INDY INDY INDY

    7 INDIVIDUAL CHUTE CHUTE INDY INDY INDY


    REVIEW REVIEW STACK
    8 REVIEW SNIPER AND STUB BLITZES REVIEW DL MOVES REVIEW DL MOVES
    ALIGNMENT AND
    9 REVIEW ZERO AND 1 FZ REVIEW FZ MOVES REVIEW FZ MOVES

    10 BLITZ ON BARRELS
    S S
    11
    P P
    12
    E E
    C C
    13
    I I
    14 1 ON 1 1 ON 1 1 ON 1/ IS RUN
    A A I/S RUN I/S RUN

    15 1 ON 1 1 ON 1 1 ON 1/ IS RUN
    L L I/S RUN I/S RUN

    16 SKELLY SKELLY SKELLY PASS RUSH PASS RUSH


    17 SKELLY SKELLY SKELLYT PASS RUSH PASS RUSH
    18 PUP E VS TEAM
    PRESSURES
    19 B ABARRELS
    BLITZ ON
    20 O
    T M
    B
    E S LASSITER 0FFENSE
    21 COLQUITT/ TEAM VS
    A
    22 W COMPETITION
    I
    N
    PRAC. # 1 (SPRING 10) LASSITER TROJANS DATE: 5-3-10
    PUP
    # DEFENSE OFFENSE CARD # DEFENSE OFFENSE CARD
    1 OV CRASH BOW 6 SH CRASH BOW
    2 SH CRASH BOW 7 OV SPRINT BOW
    3 OV SPRINT BOW 8 SH SPRINT BOW
    4 SH SPRINT BOW 9 OV CRASH BOW
    5 OV CRASH BOW 10 OV SPRINT BOW
    INSIDE
    # DEFENSE OFFENSE CARD # DEFENSE OFFENSE CARD
    1 OV ORG 6 OV CRASH ORG
    2 SH ORG 7 SH ORG
    3 OV ORG 8 OV ORG
    4 SH CRASH ORG 9 SH ORG
    5 OV ORG 10 OV ORG
    OUTSIDE
    # DEFENSE OFFENSE CARD # DEFENSE OFFENSE CARD
    1 ORG 11 GRN
    2 ORG 12 GRN
    3 ORG 13 ORG
    4 GRN 14 ORG
    5 GRN 15 ORG
    6 GRN 16 GRN
    7 ORG 17 ORG
    8 ORG 18 ORG
    9 ORG 19 GRN
    10 GRN 20 ORG
    TEAM
    # DEFENSE OFFENSE CARD # DEFENSE OFFENSE CARD
    1 SH ORG 11 SH ORG
    2 OV ORG 12 OV SPRINT BOW
    3 OV ORG 13 OV ORG
    4 OV CRASH GRN 14 OV GRN
    5 SH CRASH BOW 15 SH CRASH GRN
    6 SH ORG 16 SH ORG
    7 OV CRASH ORG 17 OV CRASH BOW
    8 OV HIPS 18 OV ORG
    9 OV GRN 19 OV GRN
    10 SH SPRINT BOW 20 SH GRN
    PRAC. # 1 (SPRING 10) LASSITER TROJANS DATE: 5-3-10

    ARD

    ARD

    ARD

    ARD

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