This document contains the personal best times and top ten race results of M. Ramachandran, a former Malaysian distance runner, in the 1500m, 5000m, and 10000m events. It lists his personal best times of 3:51.70 in the 1500m, 14:06.84 in the 5000m, and 29:30.19 in the 10000m. It then provides tables of his top ten race results for each event by date, competition, venue, and time.
Original Description:
Ramachandran Murusamy, Malaysian 5000M,10000M,21km,10Km long distance champion records
This document contains the personal best times and top ten race results of M. Ramachandran, a former Malaysian distance runner, in the 1500m, 5000m, and 10000m events. It lists his personal best times of 3:51.70 in the 1500m, 14:06.84 in the 5000m, and 29:30.19 in the 10000m. It then provides tables of his top ten race results for each event by date, competition, venue, and time.
This document contains the personal best times and top ten race results of M. Ramachandran, a former Malaysian distance runner, in the 1500m, 5000m, and 10000m events. It lists his personal best times of 3:51.70 in the 1500m, 14:06.84 in the 5000m, and 29:30.19 in the 10000m. It then provides tables of his top ten race results for each event by date, competition, venue, and time.
FORMER MALAYSIA 1500m, 5000m & 10000m RUNNER PERSONAL BEST : 1500m : 3.51.70 5000m : 14.06.84 10000m: 29.30.19
THE BEST TOP TEN ONLY IN 1500m
DATE COMPETITION VENUE TIME
09-05 1993 MAAU TIME TRIAL BANGI, SELANGOR 3.51.70 13-10-1995 NATIONAL INTERBANK MEET KUALA LUMPUR 3.52.02 23-05-1993 FTAAA 3RD ALL COMERS CHERAS 3.53.10 21-09-1993 MAAU OPEN LUMUT PERAK 3.53.10 19-08-1995 MAAU OPEN PENANG 3.53.12 02-10-1993 NATIONAL INTER BANK MEET KUALA LUMPUR 3.53.36 13-09-1994 MAAU OPEN ALOR SETAR, KEDAH 3.53.40 30-10-1994 NATIONAL INTER BANK MEET KUALA LUMPUR 3.56.89 13-06-1999 FTAAA OPEN BUKIT JALIL 3.58.01 31-10-1998 NATIONAL INTERBANK MEET BUKIT JALIL 3.59.10
THE BEST TOP TEN ONLY IN 5000m
DATE COMPETITION VENUE TIME
05-08-1994 TROISOLORFER MEET TROISDORF,GERMANY 14.06.84 16-10-1994 ASIAN GAMES HIROSHIMA,JAPAN 14.07.33 15-06-1993 SEA GAMES SINGAPORE 14.08.97 23-12-1995 SEA GAMES CHIANG MAI,THAILAND 14.13.82 07-05-1993 MAAU/ SEA GAMES TRIAL KUALA LUMPUR 14.20.58 12-09-1997 MAAU OPEN KLUANG,JOHOR 14.21.86 17-10-1997 SEA GAMES JAKARTA, INDONESIA 14.22.67 11-08-1999 SEA GAMES BANDAR S.B. BRUNEI 14.24.80 13-01-1998 MAAU OPEN BUKIT JALIL,K.L. 14.25.92 20-04-1997 SELANGOR AAA OPEN BANGI, SELANGOR 14.28.10
THE BEST TOP TEN ONLY IN 10000m
DATE COMPETITION VENUE TIME
27-08-1994 COMMONWEALTH GAMES VICTORIA,CANADA 29.30.19 15-07-1994 TRIANGLE MEET BRUSSELS,BELGIUM 29.35.37 20-08-1993 WORLD ATHLETIC MEET STUTGART,GERMANY 29.38.97 10-12-1995 SEA GAMES CHIANG MAI,THAILAND 29.47.79 18-08-1995 MAAU OPEN PENANG 29.54.30 14-10-1995 NATIONAL INTERBANK KUALA LUMPUR 29.56.79 17-07-1993 SEA GAMES SINGAPORE 30.05.09 15-11-1989 ASIAN TRACK AND FIELD NEW DELHI,INDIA 30.05.92 11-12-1993 ASIAN TRACK AND FIELD MANILA, PHILIPINES 30.16.08 05-04-1998 SELANGOR AAA OPEN BUKIT JALIL 30.16.40