1

The MEGA Price Comparison List:

Compare Case Lot Sales with Grocery Store & Food Storage Company Prices
* It is impossible to know the quality of various brands, so I tried to compare a variety
* Review the spreadsheet and circle items you need. Planning beforehand will prevent you from shopping on impulse.
* Make sure you look at the right season and year in the first column. Some items are listed from past sales.
F = Fall season, S = Spring season
* Look at the price per lb/oz for an accurate comparison of similar items. Some items come in different sizes.
* Set a budget limit. Only buy what your family will eat or use, not what someone else thinks you need in storage.
* Stock up on the size your family can use before it goes to waste. Larger may be cheaper, but it may not be the best for you.
* Stores have great baking item sales in November/December. Shop then for flour, sugars, cake mixes, evaporated milk, etc.
* Some stores (like Macey's and Dick's) allow you to buy individual items at the case lot prices. Ask a store clerk.
* It is so easy to make mistakes, so I apologize for any errors. Adjust the spreadsheet for your personal use.
* I have spent close to 100 hours putting this together. If it is of some use to you, please make a small donation at my blog.
Best wishes on your preparedness journey! Valerie at PreparedLDSFamily.blogspot.com
Stores I Compared: Fall Price Dates Spring Price Dates
Harmon's Case Lot Sale Aug. 30 - Sept. 19
Fresh Market (Layton) Case Lot Sale (801) 544-1445 March 3 - 9, 2010
Smith's (Farmington): Case Lot Sale Sept. 8 - 21 (801) 451-0581 April 7 - 20, 2010
Dick's (Layton): Bowman similar Case Lot Sale Sept 29 - Oct. 12 (801) 544-3437 April 7 - 27, 2010
Macey's Market (Ogden): Prep. Sale 9/8 - ? Case Lot Sale 9/29 - 10/13 (801) 392-1842 April 7 - 27, 2010
Costco (Bountiful): everyday prices as of August 2010 as of March 2010
Sam's Club (Layton): everyday prices as of August 2010 as of March 2010
Walmart (Centerville): everyday prices as of August 2010 as of March 2010
WinCo Foods (Roy): everyday prices as of August 2010
LDS Home Storage Centers August 2010 (can yourself to save $)
Alpine Food Storage (Highland, UT) Pricelist August 2010 alpinefoodstorage.com
Emergency Essentials (Utah) as of Fall 2010 (will ship) beprepared.com as of March 2010
Thrive/Shelf Reliance (Utah) as of August 2010 (will ship) shelfreliance.com as of March 2010
Augasan Farms (Utah) (Blue Chip) as of August 2010 (will ship) augasonfarms.com as of March 2010
DATE Store STORAGE CONTAINERS EA. LB/OZ Size Case PRICE
F 2009 Macey's 2 gal. pantry pail w/lid $1.99 1.00 EA 1 1.99
F 2010 Walmart 2 gal. pantry pail no lid $3.58 1.00 EA 1 3.58
F 2010 Alpine Food Storage 2 gal. bucket w/gasket lid $5.00 1.00 EA 1 5.00
F 2010 Macey's 5 gal. bucket w/lid $3.98 1.00 EA 1 3.99
S 2010 Fresh Market 5 gal. bucket w/lid $3.99 1.00 EA 1 3.99
F 2010 Walmart 5 gal. bucket w/lid $5.48 1.00 EA 1 5.48
F 2010 Emergency Essentials 5 gal. bucket w/lid (in store) $5.50 1.00 EA 1 5.50
F 2010 Alpine Food Storage 5 gal. bucket w/lid $6.75 1.00 EA 1 6.75
F 2010 Macey's 5 gal. Gamma seal lid, assort. colors $5.49 1.00 EA 1 5.49
F 2010 Walmart 5 gal. Gamma seal lid, assort, colors $5.98 1.00 EA 1 5.98
F 2010 Alpine Food Storage 5 gal. Gamma seal lid, assort. colors $6.00 1.00 EA 1 6.00
F 2010 Emergency Essentials 5 gal. Gamma seal lid, assort. colors (in store) $6.50 1.00 EA 1 6.50
F 2010 Walmart 55 gal. Water drum $39.88 1.00 EA 1 39.88
F 2010 Emergency Essentials 55 gal. Water drum (in store) $39.95 1.00 EA 1 39.95
F 2010 Macey's 55 gal. Water drum $39.99 1.00 EA 1 39.99
F 2010 Alpine Food Storage 55 gal. Water drum $50.00 1.00 EA 1 50.00
F 2010 Macey's 15 gal. Water container $24.79 1.00 EA 1 24.79
F 2010 Emergency Essentials 15 gal. Water container (in store) $24.95 1.00 EA 1 24.95
F 2010 Walmart 15 gal. Water container $28.98 1.00 EA 1 28.98
F 2010 Alpine Food Storage 15 gal. Water container $33.00 1.00 EA 1 33.00
F 2010 Macey's 5 gal. Water container $3.79 1.00 EA 1 3.79
S 2010 Fresh Market 5 gal. Water container $3.99 1.00 EA 1 3.99
F 2010 Alpine Food Storage 5 gal. Water container $5.00 1.00 EA 1 5.00
F 2010 Emergency Essentials 5 gal. Water container (in store) $6.50 1.00 EA 1 6.50

STORAGE CONTAINERS
 DATE Store BAKING NEEDS EA. LB/OZ Size Case 2
PRICE
S 2010 Costco Hershey's Baking cocoa $5.59 0.24 23.00 OZ 1 5.59
F 2010 Sam's Cl Hershey's baking cocoa $6.20 0.27 23.00 OZ 1 6.20
F 2010 Sam's Cl Argo Baking Powder plastic cntr. $5.47 0.09 60.00 OZ 1 5.47
F 2010 Walmart Clabber Girl Baking Powder $2.64 0.12 22.00 OZ 1 2.64
F 2010 Alpine Food Storage Rumsford Baking Powder can $4.75 0.30 16.00 OZ 1 4.75
F 2010 Macey's Augason Farms Baking Soda #10 can $6.99 0.09 80.00 OZ 1 6.99
F 2010 Walmart Baking Soda box $0.79 0.05 16.00 OZ 1 0.79
F 2010 Alpine Food Storage Baking Soda can $4.00 0.13 32.00 OZ 1 4.00
F 2010 Sam's Cl Argo Cornstarch plastic cntr. $2.28 0.07 35.00 OZ 1 2.28
F 2010 Walmart Kingsford Cornstarch plastic cntr. $1.18 0.07 16.00 OZ 1 1.18
F 2010 Alpine Food Storage Cornstarch can $3.00 0.17 18.00 OZ 1 3.00
F 2010 Macey's Augason Farms Dough Enhancer $3.59 0.17 21.00 OZ 1 3.59
F 2010 Augason Farms Augason Farms Dough Enhancer $4.03 0.19 21.00 OZ 1 4.03
F 2010 Emergency Essentials Blue Chip Dough Enhancer $5.95 0.28 21.00 OZ 1 5.95
F 2010 Macey's Augason Vital Wheat Gluten $4.69 0.18 26.70 OZ 1 4.69
S 2010 Costco Red Star Active Yeast $1.95 1.95 1.00 LB 2 3.89
F 2010 Sam's Cl Fleischmann's Instant Yeast $2.19 2.19 1.00 LB 2 4.38
F 2010 Macey's Fleischmann's Instant Yeast $2.48 2.48 1.00 LB 1 2.48
F 2010 Winco SAF Yeast $3.09 3.09 1.00 LB 1 3.09
F 2010 Alpine Food Storage SAF Yeast $3.25 3.25 1.00 LB 1 3.25
F 2010 Emergency Essentials SAF Yeast Premium (Lasts 5 yrs frozen) $3.50 3.50 1.00 LB 1 3.50
F 2010 Augason Farms SAF Yeast $4.73 4.73 1.00 LB 1 4.73
F 2010 Costco Ambrosia Choc. Chips Semi Sweet (10 lbs.) $1.27 0.11 12.00 OZ 13.33 16.99
F 2010 Costco Nestle Choc. Chips Semi Sweet (72 oz.) $1.33 0.11 12.00 OZ 6 7.98
F 2010 Sam's Cl Nestle Choc. Chips, Semi Sweet (72 oz.) $1.37 0.11 12.00 OZ 6 8.19
F 2009 Dick's WF Choc. Chips, Milk or Semi-sweet $1.79 0.15 12.00 OZ 24 42.96
F 2010 Walmart Hershey's Choc. Chips Semi Sweet $2.18 0.18 12.00 OZ 1 2.18
F 2010 Winco Toll House Choc. Chips Semi Sweet (24 oz.) $2.74 0.23 12.00 OZ 2 5.47
F 2010 Sam's Cl Bisquick mix $4.06 0.81 5.00 LB 1 4.06
F 2010 Costco Bisquick mix $4.87 0.97 5.00 LB 1 4.87
F 2010 Walmart Bisquick mix $5.98 1.00 6.00 LB 1 5.98
F 2010 Winco Betty Crocker Fudge Brownie mix $0.75 0.04 18.30 OZ 1 0.75
S 2010 Macey's/Dick's Betty Crocker Dk. Fudge Brownie mix $0.88 0.04 19.90 OZ 12 10.56
F 2010 Smith's Pillsbury Brownies (limit 2) $0.90 0.05 19.50 OZ 12 10.80
F 2010 Smith's Duncan Hines Brownies (limit 2) $0.90 0.05 18.25 OZ 12 10.80
F 2010 Walmart Betty Crocker Fudge Brownies $1.38 0.07 19.90 OZ 1 1.38
F 2010 Winco Betty Crocker cake mix various $0.78 0.04 18.25 OZ 1 0.78
S 2010 Macey's/Dick's Betty Crocker cake mix various $0.88 0.05 18.25 OZ 12 10.56
F 2010 Smith's Betty Crocker Cake Mixes - mix or match $0.95 0.05 18.25 OZ 12 11.40
S 2010 Fresh Market WF Cake Mix Asst. $0.98 0.05 18.50 OZ 12 11.76
F 2010 Walmart Betty Crocker Cake Mixes $1.16 0.06 18.25 OZ 1 1.16
F 2010 Smith's Jiffy Corn Muffin mix $0.43 0.05 8.50 OZ 24 10.32
F 2010 Walmart/Winco Jiffy Corn Muffin mix $0.43 0.05 8.50 OZ 1 0.43
S 2010 Macey's/Fresh M Betty Crocker Corn Muffin mix $0.33 0.05 6.50 OZ 24 7.92
F 2010 Harmon's Jiffy Corn Muffin mix $0.59 0.07 8.50 OZ 6 3.54
F 2010 Harmon's Marie Calendar's Corn Bread mix $2.00 0.13 16.00 OZ 12 24.00
F 2010 Costco Marie Calendar's Corn Bread mix (5 lb.) $14.99 0.19 80.00 OZ 1 14.99
F 2010 Sam's Cl Krusteaz Pancake Mix bag $5.59 0.56 10.00 LB 1 5.59
F 2010 Costco Krusteaz Pancake Mix bag $6.37 0.64 10.00 LB 1 6.37
S 2010 Macey's WF Pancake Mix bag $4.48 0.64 7.00 LB 6 26.88
F 2010 Walmart Krusteaz Pancake Mix bag $6.68 0.67 10.00 LB 1 6.68
F 2010 LDS LDS Pancake Mix, sm. Bags $2.79 0.70 4.00 LB 4 11.15
S 2010 Fresh Market WF Pancake Mix bag $4.99 0.71 7.00 LB 6 29.94
S 2010 Dick's WF Pancake Mix bag $5.49 0.78 7.00 LB 6 32.94
F 2010 Harmon's Krusteaz Pancake Mix bag $5.99 0.86 7.00 LB 6 35.94
F 2010 Augason Farms Augason Farms Gluten Free Pancake Mix bag $32.95 1.32 25.00 LB 1 32.95
BAKING NEEDS
 DATE Store BAKING SPICES & SEASONINGS EA. LB/OZ Size Case 3
PRICE
F 2010 Winco Basil refill $0.14 0.14 1.00 OZ 1 0.14
F 2010 Sam's Cl Basil, Tone's $2.54 0.46 5.50 OZ 1 2.54
F 2010 Winco Black Pepper refill $0.22 0.22 1.00 OZ 1 0.22
F 2010 Sam's Cl Black Pepper, Tone's $4.98 0.28 18.00 OZ 1 4.98
F 2010 Winco Brown Gravy refill $0.14 0.14 1.00 OZ 1 0.14
F 2010 Costco McCormick Brown Gravy $3.29 0.16 21.00 OZ 1 3.29
F 2010 Sam's Cl Brown Gravy, Tone's $3.88 0.16 24.00 OZ 1 3.88
F 2010 Macey's WF Gravy Seasoning packet $0.35 0.25 1.38 OZ 2 0.69
F 2010 Winco Cinnamon refill $0.10 0.10 1.00 OZ 1 0.10
F 2010 Sam's Cl Cinnamon, Tone's $3.87 0.22 18.00 OZ 1 3.87
F 2010 Costco Kirkland Cinnamon $2.69 0.25 10.70 OZ 1 2.69
F 2010 Winco Garlic Powder refill $0.17 0.17 1.00 OZ 1 0.17
F 2010 Sam's Cl Garlic Powder, Tone's $3.87 0.18 21.00 OZ 1 3.87
F 2010 Winco Oregano refill $0.19 0.19 1.00 OZ 1 0.19
F 2010 Sam's Cl Oregano, Tone's $2.98 0.60 5.00 OZ 1 2.98
F 2010 Winco Parsley refill $0.31 0.31 1.00 OZ 1 0.31
F 2010 Sam's Cl Parsley, Tone's $3.38 1.25 2.70 OZ 1 3.38
F 2010 Winco Taco Seasoning refill $0.15 0.15 1.00 OZ 1 0.15
F 2010 Costco McCormick Taco seasoning $3.75 0.16 24.00 OZ 1 3.75
F 2010 Sam's Cl Taco seasoning, Tone's $3.88 0.17 23.00 OZ 1 3.88
F 2010 Macey's WF Taco Seasoning packet $0.35 0.25 1.38 OZ 2 0.69
F 2010 Walmart McCormick Taco seasoning $0.50 0.33 1.50 OZ 1 0.50
F 2010 Sam's Cl Tone's Beef or Chicken bouillon dry $4.87 0.19 25.00 OZ 1 4.87
F 2010 Winco Chicken soup base refill $0.21 0.21 1.00 OZ 1 0.21
F 2010 Emergency Essentials Prov. Pantry Beef or Chicken broth dry #10 $15.95 0.21 74.50 OZ 1 15.95
F 2010 Winco Beef soup base refill $0.25 0.25 1.00 OZ 1 0.25
F 2010 Thrive Thrive Beef Bouillon dry #10 $23.08 0.28 81.12 OZ 1 23.08
F 2010 Thrive Thrive Chicken Bouillon dry #10 $28.59 0.31 91.20 OZ 1 28.59
F 2010 LDS Onions, dry #10 can $6.00 2.50 2.40 LB 1 6.00
F 2010 Alpine Food Storage Onions, chopped dry #10 can $10.00 4.00 2.50 LB 1 10.00
F 2010 Sam's Cl Tone's minced dry onions $12.88 4.13 3.12 LB 1 12.88
F 2010 Sam's Cl Tone's minced dry onions (15 oz.) $4.64 4.95 0.94 LB 1 4.64
F 2010 Emergency Essentials Prov. Pantry Chopped Onions dry, #10 can $6.75 5.40 1.25 LB 1 6.75
F 2010 Thrive Thrive Onions Chopped dry, #10 can $11.89 5.40 2.20 LB 1 11.89
F 2010 Macey's Augason Onions dry chopped, #10 can $8.99 6.26 1.44 LB 1 8.99
F 2010 Augason Farms Augason Farms dehy onions chopped, #10 can $13.96 9.69 1.44 LB 1 13.96
F 2010 Walmart GV Salt Plain or Iodized 26 oz. $0.38 0.01 26.00 OZ 1 0.38
F 2010 Harmon's WF Salt Plain or Iodized 26 oz. $0.44 0.02 26.00 OZ 24 10.56
F 2010 Harmon's Morton Salt Plain or Iodized 26 oz. $0.59 0.02 26.00 OZ 24 14.16
F 2010 Sam's Cl Morton's Iodized salt, carton (4 lb.) $0.98 0.02 64.00 OZ 1 0.98
F 2010 Augason Farms Augason Farms Iodized salt #10 $8.63 1.08 8.00 LB 1 8.63
F 2010 Thrive Thrive Iodized salt #10 $10.16 1.27 8.00 LB 1 10.16
F 2010 Sam's Cl Tone's Imitation Vanilla $4.18 0.07 64.00 OZ 1 4.18
F 2010 Sam's Cl Tone's 100% Pure Vanilla $6.60 0.41 16.00 OZ 1 6.60
F 2010 Costco Kirkland 100% Pure Vanilla $6.75 0.42 16.00 OZ 1 6.75
F 2010 Walmart GV Cooking spray, Canola, Veg., butter $1.68 0.21 8.00 OZ 1 1.68
F 2010 Sam's Cl Pam spray $2.20 0.27 8.00 OZ 2 4.39
F 2010 Costco Pam spray $3.02 0.25 12.00 OZ 2 6.03
F 2010 Winco Pam spray $2.86 0.36 8.00 OZ 1 2.86
F 2010 Walmart Pam spray $2.86 0.36 8.00 OZ 1 2.86

BAKING SPICES & SEASONINGS

 DATE Store BEVERAGES EA. LB/OZ Size Case 4
PRICE
F 2010 Macey's WF Apple Juice or Cider $1.98 0.02 96.00 OZ 1 1.98
S 2010 Fresh Market WF Apple Juice or Cider (limit 1) $0.99 0.02 64.00 OZ 8 7.92
F 2010 Harmon's WF Apple Juice $0.99 0.02 64.00 OZ 8 7.92
F 2010 Smith's Langer's Apple juice (limit 2) $0.99 0.02 64.00 OZ 8 7.92
F 2010 Harmon's WF Apple Juice blends $1.25 0.02 64.00 OZ 8 10.00
F 2010 Harmon's Hansen's apple/straw, apple/grape, apple juice $1.25 0.02 64.00 OZ 8 10.00
F 2010 Winco Langer's apple juice $1.25 0.02 64.00 OZ 1 1.25
S 2010 Macey's/Dick's WF Apple Juice blends $1.28 0.02 64.00 OZ 8 10.24
F 2010 Walmart GV apple juice $1.97 0.02 96.00 OZ 1 1.97
F 2010 Sam's Cl Member Mark Apple juice $1.99 0.02 96.00 OZ 2 3.98
S 2010 Fresh Market WF Apple Juice blends or cocktails $1.50 0.02 64.00 OZ 8 12.00
F 2010 Costco Treetop Apple Juice $3.42 0.03 128.00 OZ 2 6.83
F 2010 Sam's Cl Treetop Apple Juice $3.42 0.03 128.00 OZ 2 6.83
F 2010 Winco Treetop Apple Juice $3.97 0.03 128.00 OZ 1 3.97
F 2010 Walmart Treetop Apple Juice $3.97 0.03 128.00 OZ 1 3.97
F 2010 Smith's Kroger Tomato juice (limit 2) $0.99 0.02 46.00 OZ 12 11.88
F 2010 Winco Hy-Top Tomato Juice $1.11 0.02 46.00 OZ 1 1.11
F 2010 Walmart GV Tomato juice $1.12 0.02 46.00 OZ 1 1.12
S 2010 Macey's/Dick's WF Tomato or Veg. juice can $1.33 0.03 46.00 OZ 12 15.96
S 2010 Fresh Market WF Tomato, Veg. Cocktail can $1.50 0.03 46.00 OZ 12 18.00
F 2010 Walmart Dole Pineapple Juice can $1.58 0.03 46.00 OZ 1 1.58
F 2010 Winco Dole Pineapple Juice can $1.58 0.03 46.00 OZ 1 1.58
F 2010 Sam's Cl Capri Sun 4/10CT boxes $1.67 0.17 10.00 CT 4 6.66
F 2010 Costco Capri Sun 4/10CT boxes $1.67 0.17 10.00 CT 4 6.68
F 2010 Harmon's Capri Sun 4/10CT boxes $1.79 0.18 10.00 CT 4 7.16
F 2010 Walmart Capri Sun 10CT boxes $1.97 0.20 10.00 CT 1 1.97
F 2010 Winco Capri Sun 10CT boxes $1.97 0.20 10.00 CT 1 1.97
F 2010 Sam's Cl V8 Vegetable Juice 5.5 oz. can $19.87 0.41 48.00 CT 1 19.87
F 2010 Costco V8 Vegetable Juice 5.5 oz. can $19.87 0.41 48.00 CT 1 19.87
F 2010 Walmart V8 Vegetable Juice 5.5 oz. can $2.87 0.48 6.00 CT 1 2.87
F 2010 Costco Gatorade bottle 20 oz. $0.56 0.03 20.00 OZ 24 13.42
F 2010 Sam's Cl Gatorade bottle 20 oz. $0.61 0.03 20.00 OZ 24 14.55
F 2010 Walmart Gatorade bottle 20 oz. $0.62 0.03 20.00 OZ 8 4.98
F 2010 Costco Kirkland Water 16.9 oz. $3.49 0.10 35.00 CT 1 3.49
F 2010 Smith's Kroger bottled Water 16.9 oz. $2.50 0.10 24.00 CT 1 2.50
S 2010 Fresh Market WF bottled Water 16.9 oz. $2.50 0.10 24.00 CT 1 2.50
F 2010 Macey's Aquarius bottled Water 16.9 oz. $2.50 0.10 24.00 CT 1 2.50
F 2010 Sam's Cl Arrowhead bottled Water 16.9 oz. $3.55 0.11 32.00 CT 1 3.55
S 2010 Dick's WF bottled Water 16.9 oz. $2.77 0.12 24.00 CT 1 2.77
F 2010 Walmart Nestle bottled Water 16.9 oz. $3.48 0.12 28.00 CT 1 3.48
F 2010 Harmon's Nestle bottled Water 16.9 oz. $3.33 0.14 24.00 CT 1 3.33
F 2010 LDS Cocoa mix #10 can $6.60 1.14 5.80 LB 1 6.60
F 2010 Costco Stephen's cocoa, can $7.99 2.00 4.00 LB 1 7.99
F 2010 Sam's Cl Stephen's cocoa, can $8.24 2.06 4.00 LB 1 8.24
F 2010 Thrive Thrive Chocolate Drink mix #10 can $17.38 3.22 5.40 LB 1 17.38
F 2010 Walmart Stephen's Milk Choc. Cocoa, can $9.18 4.29 2.14 LB 1 9.18
F 2010 LDS Fruit Drink mix #10 $6.90 1.13 6.10 LB 1 6.90
F 2010 Sam's Cl Tang, powder 72 oz. $5.69 1.26 4.50 LB 1 5.69
F 2010 Augason Farms Augason Farms Orange Delight Drink mix #10 $10.78 1.76 6.13 LB 1 10.78
F 2010 Emergency Essentials Prov. Pantry orange drink mix #10 $11.95 1.97 6.06 LB 1 11.95
F 2010 Macey's Augason Farms Orange Delight Drink mix #10 $13.99 2.28 6.13 LB 1 13.99
F 2010 Thrive Thrive Orange Drink mix #10 $13.59 2.47 5.50 LB 1 13.59
S 2010 Fresh Market/Dick's WF Orange frozen juice assorted $0.98 0.08 12.00 OZ 24 23.52
S 2010 Macey's WF Orange frozen juice assorted $0.99 0.08 12.00 OZ 24 23.76
F 2010 Harmon's Old Orchard frozen juice assorted $1.00 0.08 12.00 OZ 24 24.00
F 2010 Sam's Cl Member Mark frozen orange juice $1.48 0.09 16.00 OZ 6 8.86
BEVERAGES
 DATE Store CONDIMENTS, FATS, SAUCES EA. LB/OZ Size Case 5
PRICE
F 2010 Costco A-1 Steak sauce $8.56 0.26 33.00 OZ 1 8.56
F 2010 Sam's Cl A-1 Steak sauce $3.99 0.27 15.00 OZ 2 7.98
F 2010 Winco A-1 Steak sauce $4.12 0.27 15.00 OZ 1 4.12
F 2010 Winco Kraft BBQ sauce $0.98 0.05 18.00 OZ 1 0.98
F 2010 Sam's Cl KC Masterpiece BBQ sauce $2.48 0.06 45.00 OZ 2 4.95
F 2010 Costco Sweet Baby Rays BBQ sauce $2.25 0.06 40.00 OZ 2 4.50
F 2010 Winco Sweet Baby Rays BBQ sauce $1.18 0.07 18.00 OZ 1 1.18
F 2010 Costco Famous Dave's BBQ sauce $2.18 0.08 29.00 OZ 3 6.55
F 2010 Walmart KC Masterpiece BBQ sauce $2.38 0.09 28.00 OZ 1 2.38
S 2010 Macey's WF Ketchup $0.77 0.03 24.00 OZ 16 12.32
F 2010 Harmon's Heinz Ketchup 32 or 36 oz. $1.25 0.03 36.00 OZ 12 15.00
F 2010 Winco Hunt's Ketchup $1.28 0.04 36.00 OZ 1 1.28
S 2010 Fresh M/Dick's WF Ketchup $0.88 0.04 24.00 OZ 16 14.08
S 2010 Macey's WF Ketchup $0.77 0.04 20.00 OZ 12 9.24
S 2010 Fresh M/Dick's WF Ketchup $0.88 0.04 20.00 OZ 12 10.56
F 2010 Walmart GV Ketchup $1.18 0.06 20.00 OZ 1 1.18
F 2010 Winco Hy-Top Mustard $0.78 0.04 20.00 OZ 1 0.78
F 2010 Walmart GV Mustard $0.82 0.05 16.00 OZ 1 0.82
F 2009 Macey's WF Mustard $0.89 0.06 16.00 OZ 12 10.68
F 2010 Sam's Cl French's Yellow Mustard $1.78 0.06 30.00 OZ 2 3.56
F 2010 Costco French's Yellow Mustard $2.04 0.07 30.00 OZ 2 4.08
F 2009 Macey's/Dick's WF Salad Dressing or Mayonnaise $1.98 0.06 32.00 OZ 12 23.76
F 2010 Winco Hy-Top Mayo $2.28 0.07 32.00 OZ 1 2.28
F 2010 Walmart GV Mayo $2.46 0.08 32.00 OZ 1 2.46
F 2010 Walmart Kraft Miracle whip $2.50 0.08 32.00 OZ 1 2.50
F 2010 Winco Best Foods Mayo $3.43 0.11 32.00 OZ 1 3.43
F 2010 Costco Best Foods Mayo $2.98 0.14 22.00 OZ 3 8.95
F 2010 Sam's Cl Best Foods Mayo $3.05 0.14 22.00 OZ 3 9.14
F 2010 Costco Four Monks Vinegar $1.68 0.01 128.00 OZ 2 3.35
F 2010 Sam's Cl Vinegar $1.69 0.01 128.00 OZ 2 3.38
F 2010 Walmart GV Vinegar $2.18 0.02 128.00 OZ 1 2.18
F 2009 Macey's WF Vinegar $2.67 0.02 128.00 OZ 6 16.02
F 2009 Macey's WF Olives med or lg. $0.89 0.15 6.00 OZ 24 21.36
F 2010 Winco Lindsey Olives $0.98 0.16 6.00 OZ 1 0.98
F 2010 Sam's Cl Black Pearl Olives lg. $1.03 0.17 6.00 OZ 6 6.15
F 2010 Costco Black Pearl Olives extra lg. $1.05 0.17 6.00 OZ 8 8.39
F 2010 Walmart Black Pearl Olives lg. $1.15 0.19 6.00 OZ 6 6.88
F 2010 Harmon's WF Olives med or lg. $1.25 0.21 6.00 OZ 12 15.00
F 2010 Walmart GV Olives lg. $1.46 0.24 6.00 OZ 1 1.46
F 2010 Smith's Wesson Vegetable oil (limit 2) $2.00 0.04 48.00 OZ 9 18.00
F 2010 Winco Hy-Top Vegetable oil $2.12 0.04 48.00 OZ 1 2.12
F 2010 Walmart GV Vegetable oil $2.12 0.04 48.00 OZ 1 2.12
F 2010 Sam's Cl Wesson Vegetable oil $7.22 0.05 160.00 OZ 1 7.22
F 2010 Winco Hy-Top Vegetable oil $5.82 0.05 128.00 OZ 1 5.82
F 2010 Walmart GV Canola oil $2.24 0.05 48.00 OZ 1 2.24
F 2010 Walmart GV Vegetable or Canola oil $5.98 0.05 128.00 OZ 1 5.98
F 2010 Costco Kirkland Canola Oil $7.49 0.05 160.00 OZ 1 7.49
S 2010 Macey's/Dick's/Fresh WF vegetable/canola/corn oil $6.97 0.05 128.00 OZ 4 27.88
F 2010 Harmon's WF Vegetable or Canola oil, or blend $3.00 0.06 48.00 OZ 9 27.00
S 2009 Macey's WF Shortening - reg. or butter $3.17 0.07 48.00 OZ 12 38.04
F 2010 Sam's Cl Crisco shortening 6 lb $6.98 0.07 96.00 OZ 1 6.98
F 2010 Costco Crisco shortening 6 lb $6.99 0.07 96.00 OZ 1 6.99
F 2010 Winco Crisco shortening $4.12 0.09 48.00 OZ 1 4.12
F 2010 Walmart Crisco shortening - reg. or butter $4.12 0.09 48.00 OZ 1 4.12

CONDIMENTS, FATS, SAUCES

 DATE Store DAIRY EA. LB/OZ Size Case 6
PRICE
S 2010 Costco Morning Moo's Dry Milk Alt. white Pail $39.97 1.08 37.00 LB 1 39.97
F 2009 Macey's Morning Moo's Dry Milk Alt. white or choc Pail $63.99 1.73 37.00 LB 1 63.99
F 2010 Augason Farms Morning Moo's Dry Milk Alt. white or choc Pail $90.99 2.46 37.00 LB 1 90.99
F 2010 Macey's Morning Moo's Dry Milk Alt. white bag $58.00 1.16 50.00 LB 1 58.00
F 2010 Macey's Morning Moo's Dry Milk alternative, #10 $8.88 2.22 4.00 LB 1 8.88
F 2010 Walmart Morning Moo's Dry Milk alternative, #10 $9.52 2.38 4.00 LB 1 9.52
F 2010 Augason Farms Morning Moo's Low fat Dry Milk alt., #10 $15.92 3.98 4.00 LB 1 15.92
F 2010 Macey's Morning Moo's Dry choc. Milk alternative, #10 $8.88 1.78 5.00 LB 1 8.88
F 2010 Walmart Morning Moo's Dry choc. Milk alternative, #10 $12.08 2.42 5.00 LB 1 12.08
F 2010 Augason Farms Morning Moo's Low fat Dry choc. Milk alt., #10 $13.27 2.65 5.00 LB 1 13.27
F 2010 LDS LDS Nonfat Dry Milk, #10 can $7.05 1.72 4.10 LB 1 7.05
F 2010 Macey's Country Frsh Frms Instant Nonfat Dry Milk #10 $7.98 3.87 2.06 LB 1 7.98
F 2010 Emergency Essentials Provident Pantry Instant Nonfat Dry Milk #10 can $14.50 4.14 3.50 LB 1 14.50
F 2010 Thrive Thrive Nonfat Powdered Milk, #10 can $13.39 4.46 3.00 LB 1 13.39
F 2010 Walmart Country Frsh Frms Instant Nonfat Dry Milk #10 $9.38 4.55 2.06 LB 1 9.38
F 2010 Augason Farms Country Frsh Nonfat Dry Milk, #10 can $10.92 5.30 2.06 LB 1 10.92
F 2010 Thrive Thrive Instant Nonfat Dry Milk #10 can $18.71 6.24 3.00 LB 1 18.71
F 2010 Smith's Smiths Evaporated Milk $0.65 0.05 12.00 OZ 24 15.60
F 2009 Macey's WF Evaporated Milk $0.67 0.06 12.00 OZ 24 16.08
F 2010 Harmon's WF Evaporated Milk $0.79 0.07 12.00 OZ 24 18.96
F 2009 Dick's WF Evaporated Milk $0.79 0.07 12.00 OZ 24 18.96
F 2010 Winco Hy-Top Evaporated Milk $0.84 0.07 12.00 OZ 1 0.84
F 2010 Walmart GV Evaporated Milk $0.84 0.07 12.00 OZ 1 0.84
F 2010 Costco Carnation Evaporated Milk $0.91 0.08 12.00 OZ 12 10.89
F 2010 Sam's Cl Carnation Evaporated Milk $0.95 0.08 12.00 OZ 8 7.56
F 2010 Winco Carnation Evaporated Milk $0.96 0.08 12.00 OZ 1 0.96
F 2010 Walmart Carnation Evaporated Milk $0.96 0.08 12.00 OZ 1 0.96
F 2009 Macey's WF Sweetened Condensed Milk $0.99 0.07 14.00 OZ 24 23.76
F 2009 Dick's WF Sweetened Condensed Milk $1.27 0.09 14.00 OZ 24 30.48
F 2010 Walmart GV Sweetened Condensed Milk $1.38 0.10 14.00 OZ 1 1.38
F 2010 Winco Borden Sweetened Condensed Milk $1.92 0.14 14.00 OZ 1 1.92
F 2010 Sam's Cl B&C shredded fresh cheddar cheese $9.77 1.95 5.00 LB 1 9.77
F 2010 Macey's Augason Whole or Scram. Dry Eggs #10 $11.98 5.32 2.25 LB 1 11.98
F 2010 Emergency Essentials Prov. Pantry Whole Egg powder #10 (96 eggs) $15.99 5.92 2.70 LB 1 15.99
F 2010 Augason Farms Whole Dry Eggs #10 (56 eggs) $17.47 7.76 2.25 LB 1 17.47
F 2010 Thrive Thrive Whole Egg Powder #10 $20.80 8.00 2.60 LB 1 20.80
F 2010 Sam's Cl Member Mark Butter $2.04 2.04 1.00 LB 4 8.14
F 2010 Costco Kirkland Butter $2.08 2.08 1.00 LB 4 8.31
F 2010 Walmart GV Butter $2.42 2.42 1.00 LB 1 2.42
F 2010 Alpine Food Storage Red Feather butter can (up to 30 yr. shelf life) $4.85 0.40 12.00 OZ 1 4.85
F 2010 Costco Kraft Parmesan Cheese $4.77 0.30 16.00 OZ 2 9.53
F 2010 Sam's Cl Kraft Parmesan Cheese $7.15 0.30 24.00 OZ 1 7.15
F 2010 Walmart GV Parmesan Cheese $2.98 0.37 8.00 OZ 1 2.98
F 2010 Walmart Kraft Parmesan Cheese $3.44 0.43 8.00 OZ 1 3.44

DAIRY
 DATE Store FRUITS EA. LB/OZ Size Case 7
PRICE
F 2010 Walmart Sunmaid Raisins, carton $2.48 0.10 24.00 OZ 1 2.48
F 2010 Sam's Cl Sunmaid Raisins, bag (2/2lb bags) $3.49 0.11 32.00 OZ 2 6.98
F 2009 Macey's Sunmaid Raisins, bag $3.49 0.11 32.00 OZ 1 3.49
F 2010 Costco Sunmaid Organic Raisins, bag (2/2lb bags) $3.50 0.11 32.00 OZ 2 6.99
F 2010 Winco Sunmaid Raisins, bag $4.06 0.13 32.00 OZ 1 4.06
F 2010 LDS Apple slices, dried #10 $4.90 4.90 1.00 LB 1 4.90
F 2010 Macey's Grandma's Apple slices, dried #10 $7.98 7.98 1.00 LB 1 7.98
F 2010 Emergency Essentials Prov. Pantry Apple slices, dried #10 $11.95 9.96 1.20 LB 1 11.95
F 2010 Augason Farms Augason Farms dehy. Apple Slices #10 $16.74 11.16 1.50 LB 1 16.74
F 2010 Thrive Thrive Apple Slices, dried #10 $13.86 15.75 0.88 LB 1 13.86
F 2010 Macey's Grandma's Banana slices, dried #10 $4.98 2.28 2.19 LB 1 4.98
F 2010 Thrive Thrive Banana Chips, dried #10 $9.08 4.13 2.20 LB 1 9.08
F 2010 Augason Farms Augason Farms Banana slices, dried #10 $9.36 4.16 2.25 LB 1 9.36
F 2010 Emergency Essentials Prov. Pantry Banana slices, dried #10 (in store) $7.25 7.25 1.00 LB 1 7.25
F 2010 Smith's Kroger Mandarin Oranges $0.33 0.03 11.00 OZ 24 7.92
S 2010 Macey's WF Mandarin Oranges $0.38 0.03 11.00 OZ 24 9.12
S 2010 Dick's WF Mandarin Oranges $0.43 0.04 11.00 OZ 24 10.32
F 2010 Winco Hy-Top Mandarin Oranges $0.48 0.04 11.00 OZ 1 0.48
F 2010 Harmon's WF Mandarin Oranges $0.50 0.05 11.00 OZ 24 12.00
F 2010 Costco Festival Mandarin oranges $0.52 0.05 11.00 OZ 12 6.25
S 2010 Fresh Market WF Mandarin Oranges $0.59 0.05 11.00 OZ 24 14.16
F 2010 Sam's Cl Dole Mandarin Oranges $0.86 0.06 15.00 OZ 8 6.88
F 2010 Walmart GV Mandarin Oranges $0.74 0.07 11.00 OZ 1 0.74
S 2010 Macey's WF Pineapple - tidbits, chunks, etc. $0.78 0.04 20.00 OZ 24 18.72
S 2010 Dick's/Fresh Market WF Pineapple - tidbits, chunks, etc. $0.79 0.04 20.00 OZ 24 18.96
F 2010 Winco Libby's Pineapple $0.88 0.04 20.00 OZ 1 0.88
F 2010 Smith's Geisha Pineapple chunks, crushed, sliced $0.89 0.04 20.00 OZ 24 21.36
F 2010 Winco Delmonte Pineapple $0.92 0.05 20.00 OZ 1 0.92
F 2010 Walmart GV Pineapple chunks, slices, crushed $0.92 0.05 20.00 OZ 1 0.92
F 2010 Harmon's WF Pineapple - tidbits, chunks, etc. $1.00 0.05 20.00 OZ 24 24.00
F 2010 Sam's Cl Dole Pineapple chunks $1.10 0.05 20.00 OZ 8 8.78
F 2010 Costco Dole Pineapple chunks $1.17 0.06 20.00 OZ 6 6.99
S 2010 Fresh Market WF peaches, fruit cocktail or apricots $0.68 0.04 15.25 OZ 24 16.32
S 2010 Macey's WF peaches, pears, fruit cocktail $0.68 0.04 15.25 OZ 24 16.32
S 2010 Dick's WF peaches, fruit cocktail or apricots $0.68 0.04 15.25 OZ 24 16.32
F 2010 Smith's Kroger peaches, pears, fruit cocktail (limit 2) $0.79 0.05 15.25 OZ 24 18.96
F 2010 Walmart GV Peaches or pears $0.98 0.06 15.25 OZ 1 0.98
F 2010 Walmart GV Fruit cocktail $0.98 0.07 15.00 OZ 1 0.98
F 2010 Sam's Cl DelMonte Light sliced peaches $1.34 0.09 15.00 OZ 8 10.72
F 2010 Sam's Cl DelMonte Light pear halves $1.35 0.09 15.00 OZ 8 10.78
F 2010 Costco S&W pear halves, fruit cocktail, peach slices $1.35 0.09 15.00 OZ 8 10.79
F 2010 Harmon's WF Peach Halves, Slices, Pear halves $1.50 0.05 29.00 OZ 12 18.00
F 2010 Smith's Kroger fruit bowls (limit 2) $0.35 0.09 4.00 OZ 24 8.34
F 2010 Sam's Cl Del Monte Fruit cups $0.44 0.11 4.00 OZ 16 7.03
F 2010 Costco Del Monte Peaches/Mand OrangeFruit cups $0.45 0.11 4.00 OZ 20 8.99
F 2010 Walmart Del Monte Mixed Fruit cups $0.50 0.13 4.00 OZ 4 2.00
F 2010 Walmart Motts Apple Sauce, jar $1.72 0.04 46.00 OZ 1 1.72
F 2010 Winco Seneca Apple Sauce $1.98 0.04 47.80 OZ 1 1.98
F 2010 Sam's Cl Musselman's Apple Sauce, bottle $2.74 0.04 64.00 OZ 2 5.48
S 2010 Macey's/Fresh Market WF Apple Sauce, can $0.67 0.04 15.00 OZ 24 16.08
S 2010 Dick's WF AppleSauce, can $0.69 0.05 15.00 OZ 24 16.56
F 2010 Harmon's WF AppleSauce, can $0.79 0.05 15.00 OZ 24 18.96
F 2010 Winco Seneca applesauce cups $0.25 0.06 4.00 OZ 6 1.48
F 2010 Sam's Cl Mott's applesauce cups $0.25 0.06 4.00 OZ 36 8.88
F 2010 Walmart Mott's applesauce cups $0.28 0.07 4.00 OZ 6 1.66
F 2010 Costco Treetop organic applesauce cups $0.28 0.07 4.00 OZ 36 9.99
FRUITS
 DATE Store GRAINS PG 1 $EA. LB/OZ Size Case 8
PRICE
F 2010 LDS LDS Hard White Wheat, bag $5.80 0.23 25.00 LB 1 5.80
F 2010 LDS LDS Hard Red Wheat, bag $6.35 0.25 25.00 LB 1 6.35
F 2010 Macey's EZ White or Red Hard Wheat, bag $14.49 0.29 50.00 LB 1 14.49
F 2010 Alpine Food Storage Walton Hard Red Wheat, bag $16.00 0.32 50.00 LB 1 16.00
F 2010 Alpine Food Storage Walton Hard White Wheat, bag $17.00 0.34 50.00 LB 1 17.00
F 2010 Augason Farms Hard White Wheat, bag $41.07 0.82 50.00 LB 1 41.07
F 2010 Augason Farms Hard White Wheat, bag $27.68 1.11 25.00 LB 1 27.68
F 2010 Macey's Augason Farms Hard Red or White Wheat, pail $12.98 0.29 45.00 LB 1 12.98
F 2010 Costco Lehi Roller Mills Hard White Wheat pail $13.69 0.30 45.00 LB 1 13.69
F 2010 LDS LDS Hard White Wheat, #10 can $2.60 0.45 5.80 LB 1 2.60
F 2010 LDS LDS Hard Red Wheat, #10 can $2.70 0.47 5.80 LB 1 2.70
F 2010 Emergency Essentials Prov. Pantry Hard white or red wheat, #10 can $4.95 0.85 5.80 LB 1 4.95
F 2010 Alpine Food Storage Walton Hard Red Wheat, #10 can $4.75 0.86 5.50 LB 1 4.75
F 2010 Alpine Food Storage Walton Hard White Wheat, #10 can $5.00 0.91 5.50 LB 1 5.00
F 2010 Thrive Thrive Hard White Wheat, #10 can $7.40 1.48 5.00 LB 1 7.40
F 2010 Augason Farms Hard Red Wheat, #10 can $8.93 1.62 5.50 LB 1 8.93
F 2010 Augason Farms Hard White Wheat, #10 can $9.15 1.66 5.50 LB 1 9.15
F 2010 Macey's Gold Medal Flour - all purp. $9.98 0.20 50.00 LB 1 9.98
F 2010 Sam's Cl Baker's & Chefs Flour all purp $5.17 0.21 25.00 LB 1 5.17
F 2010 Costco Lehi Roller Mills bag Flour $5.79 0.23 25.00 LB 1 5.79
S 2010 Dick's WF Flour - all purp, unbl $5.88 0.24 25.00 LB 1 5.88
F 2010 Costco Harvest Flour - all purp $5.90 0.24 25.00 LB 1 5.90
F 2010 Sam's Cl Baker's & Chefs Bread Flour $5.99 0.24 25.00 LB 1 5.99
S 2010 Fresh Market WF Flour - all purp, unbl, (no bread) $6.79 0.27 25.00 LB 2 13.58
F 2010 Walmart GV Flour - all purp $7.68 0.31 25.00 LB 1 7.68
F 2010 Harmon's WF Flour - all purp, unbl $7.99 0.32 25.00 LB 1 7.99
F 2010 LDS LDS Flour bag $9.35 0.37 25.00 LB 1 9.35
F 2010 Smith's Kroger - all purp or unbleached (limit 2) $1.25 0.25 5.00 LB 8 9.99
F 2010 Walmart GV Flour $1.28 0.26 5.00 LB 1 1.28
F 2010 LDS LDS Flour, #10 can $3.05 0.64 4.80 LB 1 3.05
F 2010 Emergency Essentials Prov. Pantry White Flour, #10 can $4.75 1.19 4.00 LB 1 4.75
F 2010 Thrive Thrive White Flour, #10 can $7.21 1.60 4.50 LB 1 7.21
F 2010 Sam's Cl Riceland Long Grain White Rice bag $14.19 0.28 50.00 LB 1 14.19
F 2010 Macey's Blue Ribbon Long Grain White Rice bag $5.98 0.30 20.00 LB 1 5.98
F 2010 Sam's Cl Riceland Long Grain White Rice bag $7.67 0.31 25.00 LB 1 7.67
F 2010 Costco Blue Ribbon Long Grain White Rice bag $15.99 0.32 50.00 LB 1 15.99
F 2010 Costco Blue Ribbon Long Grain White Rice bag $8.29 0.33 25.00 LB 1 8.29
F 2010 LDS LDS White Rice bag $8.45 0.34 25.00 LB 1 8.45
F 2010 Winco Blue Ribbon Long Grain White Rice bag $6.78 0.34 20.00 LB 1 6.78
F 2010 Smith's Botan White Rice bag $8.99 0.45 20.00 LB 1 8.99
S 2010 Dick's WF Long Grain White Rice bag $8.99 0.45 20.00 LB 1 8.99
F 2010 Harmon's WF Long Grain White Rice bag $8.99 0.45 20.00 LB 1 8.99
S 2010 Fresh Market WF Long Grain White Rice bag $8.99 0.45 20.00 LB 1 8.99
F 2010 Walmart GV Long Grain White Rice bag $11.98 0.60 20.00 LB 1 11.98
F 2010 Alpine Food Storage Walton Long Grain White Rice bag $15.50 0.62 25.00 LB 1 15.50
F 2010 LDS LDS White Rice #10 can $3.20 0.56 5.70 LB 1 3.20
F 2010 Emergency Essentials Prov. Pantry white rice #10 can $5.99 1.16 5.16 LB 1 5.99
F 2010 Alpine Food Storage Walton Long White Rice, #10 $6.50 1.18 5.50 LB 1 6.50
F 2010 Thrive Thrive white rice #10 can $9.26 1.72 5.37 LB 1 9.26
F 2010 Augason Farms Augusan Farms Long grain White Rice #10 $10.84 1.97 5.50 LB 1 10.84
F 2010 Macey's Gulf Pacific Brown Rice bag $8.99 0.45 20.00 LB 1 8.99
F 2010 Augason Farms Long grain Brown Rice #10 can $9.62 1.92 5.00 LB 1 9.62

GRAINS PG. 1
 DATE Store GRAINS PG 2 $EA. LB/OZ Size Case 9
PRICE
F 2010 LDS LDS oats - reg, bag $7.60 0.30 25.00 LB 1 7.60
F 2010 LDS LDS oats - quick bag $8.15 0.33 25.00 LB 1 8.15
F 2010 Alpine Food Storage Walton Reg. or Quick Rolled Oats, bag $14.25 0.57 25.00 LB 1 14.25
F 2010 Macey's Augusan Farms Reg. or Quick Rolled Oats, bag $15.98 0.64 25.00 LB 1 15.98
F 2010 Costco Quaker oats, box $6.89 0.69 10.00 LB 1 6.89
F 2010 Sam's Cl Quaker oats, box $3.38 0.75 4.50 LB 2 6.76
F 2010 Augason Farms Augusan Farms Reg. or Quick Rolled Oats, bag $30.00 1.20 25.00 LB 1 30.00
S 2010 Macey's WF Oatmeal Quick or Old Fashioned (42 oz.) $1.38 0.52 2.63 LB 12 16.56
F 2010 Harmon's WF Oatmeal Quick or Old Fashioned (42 oz.) $1.67 0.63 2.63 LB 12 20.00
S 2010 Fresh Market/Dick's WF Oatmeal Quick or Old Fashioned (42 oz.) $1.79 0.68 2.63 LB 12 21.48
F 2010 Walmart GV Oatmeal Quick or Old Fashioned (42 oz.) $2.24 0.85 2.63 LB 1 2.24
F 2010 LDS LDS Oats Reg #10 can $2.10 0.78 2.70 LB 1 2.10
F 2010 LDS LDS Oats Quick #10 can $2.10 0.81 2.60 LB 1 2.10
F 2010 Alpine Food Storage Walton Rolled Oats Reg, #10 can $5.00 2.00 2.50 LB 1 5.00
F 2010 Alpine Food Storage Walton Rolled Oats Quick, #10 can $5.00 2.00 2.50 LB 1 5.00
F 2010 Emergency Essentials Prov. Pantry Oats Quick #10 can $4.50 2.11 2.13 LB 1 4.50
F 2010 Emergency Essentials Prov. Pantry Oats Reg. #10 can $4.50 2.14 2.10 LB 1 4.50
F 2010 Thrive Thrive quick oats #10 can $6.26 2.50 2.50 LB 1 6.26
F 2010 Augason Farms Augason Farms Oats Quick or Reg #10 can $6.97 2.79 2.50 LB 1 6.97
S 2010 Macey's WF instant oatmeal packets, variety $1.25 0.13 10.00 CT 12 15.00
F 2010 Harmon's WF instant oatmeal packets, variety $1.25 0.13 10.00 CT 12 15.00
F 2010 Smith's Quaker Instant Oatmeal packets, variety $1.67 0.17 10.00 CT 12 19.99
F 2010 Walmart GV instant oatmeal packets $1.68 0.17 10.00 CT 1 1.68
F 2010 Costco Quaker instant oatmeal packets, variety $9.99 0.18 55.00 CT 1 9.99
F 2010 Sam's Cl Quaker instant oatmeal packets, variety $10.32 0.19 55.00 CT 1 10.32
F 2010 Emergency Essentials Prov. Pantry 9-grain Cracked Cereal, #10 can $6.75 1.59 4.25 LB 1 6.75
F 2010 Alpine Food Storage Walton 9-grain cracked cereal, #10 can $7.00 1.62 4.31 LB 1 7.00
F 2010 Thrive Thrive 9-grain cracked cereal, #10 can $7.69 1.92 4.00 LB 1 7.69
F 2010 Sam's Cl Act II Popcorn bag $16.58 0.33 50.00 LB 1 16.58
F 2010 Alpine Food Storage Walton Popcorn bag $28.25 0.57 50.00 LB 1 28.25
S 2010 Costco Orville Redenbacker Popcorn jug $10.49 1.31 8.00 LB 1 10.49

GRAINS PG. 2
 DATE Store LEGUMES/BEANS 1 EA. LB/OZ Size Case 10
PRICE
S 2010 Fresh Market WF Refried Beans $0.58 0.04 16.00 OZ 24 13.92
F 2010 Harmon's WF Refried Beans $0.69 0.04 16.00 OZ 12 8.28
F 2010 Harmon's Taco Bell Refried Beans $0.79 0.05 16.00 OZ 12 9.48
F 2010 Costco Rosarita Refried beans $0.82 0.05 16.00 OZ 8 6.59
F 2010 Sam's Cl Rosarita Refried beans $0.84 0.05 16.00 OZ 8 6.73
F 2010 Winco Rosarita Refried beans $0.88 0.06 16.00 OZ 1 0.88
F 2010 Walmart Rosarita Refried beans $0.88 0.06 16.00 OZ 1 0.88
F 2010 LDS Refried beans, dehydrated #10 $3.75 1.56 2.40 LB 1 3.75
F 2010 Emergency Essentials Prov. Pantry refried beans, dehydrated #10 $7.49 3.75 2.00 LB 1 7.49
F 2010 Walmart GV Pork and beans $0.47 0.03 15.00 OZ 1 0.47
F 2010 Winco VanCamp Pork and beans $0.58 0.04 15.00 OZ 1 0.58
F 2010 Costco Cattle Drive Baked beans $0.87 0.05 16.00 OZ 8 6.97
F 2010 Sam's Cl Bush's Best Baked beans $1.18 0.07 16.50 OZ 8 9.47
F 2010 Walmart Bush's Homestyle Baked beans $1.32 0.08 16.00 OZ 1 1.32
S 2010 Macey's WF Chili w/beans Asst. $0.78 0.05 15.00 OZ 24 18.72
S 2010 Dick's Nalley's Chili Asst. $0.87 0.06 15.00 OZ 24 20.99
F 2010 Harmon's WF Chili w/beans Asst. $0.88 0.06 15.00 OZ 12 10.56
S 2010 Fresh Market WF Chili Asst. $0.88 0.06 15.00 OZ 24 21.12
F 2010 Smith's Hormel Chili w/beans $0.89 0.06 15.00 OZ 12 10.68
F 2010 Costco Nalley's Original Chili w/beans $0.96 0.06 15.00 OZ 12 11.49
F 2010 Harmon's Nalley's Chili Asst. $1.00 0.07 15.00 OZ 12 12.00
F 2010 Sam's Cl Nalley's Chili w/beans original $1.31 0.07 19.00 OZ 6 7.88
F 2010 Costco Cattle Drive Chili w/beans $1.21 0.08 15.00 OZ 8 9.69
F 2010 Walmart Stagg Classic, Silverado beef w/beans $1.25 0.08 15.00 OZ 1 1.25
F 2010 Walmart Hormel Chili w/beans $1.32 0.09 15.00 OZ 1 1.32
F 2010 Sam's Cl Stagg Chili Silverado beef w/beans $1.39 0.09 15.00 OZ 6 8.36
F 2010 Smith's Kroger Beans pinto, black, kidney & chili $0.50 0.03 15.00 OZ 24 11.99
F 2010 Harmon's WF Beans: black, kidney, chili, pinto, garb.,etc. $0.50 0.03 15.00 OZ 24 12.00
F 2010 Walmart GV Black beans $0.56 0.04 15.50 OZ 1 0.56
S 2010 Macey's/Dick's/Fresh M WF Beans: black, kidney, chili, pinto, garb.,etc. $0.58 0.04 15.00 OZ 24 13.92
F 2010 Walmart GV Kidney beans $0.66 0.04 15.50 OZ 1 0.66
F 2010 Winco S&W black or kidney beans $0.68 0.04 15.50 OZ 1 0.68
F 2010 Harmon's S&W black or kidney beans $0.69 0.04 15.50 OZ 12 8.28
F 2010 Costco S&W black beans $0.71 0.05 15.50 OZ 8 5.65
F 2010 Costco S&W kidney beans $0.70 0.05 15.25 OZ 8 5.59
F 2010 LDS LDS Black Beans dry bag $14.50 0.58 25.00 LB 1 14.50
F 2010 Macey's Blue Chip Black Turtle beans dry bag $18.99 0.76 25.00 LB 1 18.99
F 2010 Harmon's WF Black Beans dry $15.99 0.80 20.00 LB 1 15.99
F 2010 Alpine Food Storage Walton Black Turtle beans dry bag $25.25 1.01 25.00 LB 1 25.25
F 2010 Augason Farms Black turtle beans dry bag $45.85 1.83 25.00 LB 1 45.85
F 2010 LDS LDS black beans dry #10 can $4.45 0.81 5.50 LB 1 4.45
F 2010 Alpine Food Storage Walton Black Turtle beans dry #10 can $8.75 1.56 5.63 LB 1 8.75
F 2010 Emergency Essentials Prov. Pantry Black beans dry #10 can $8.95 1.79 5.00 LB 1 8.95
F 2010 Thrive Thrive Black Beans dry #10 can $13.49 2.45 5.50 LB 1 13.49
F 2010 Augason Farms Augason Farms black turtle beans dry #10 can $13.00 2.60 5.00 LB 1 13.00
F 2010 Alpine Food Storage Walton Kidney beans dry bag $30.75 1.23 25.00 LB 1 30.75
F 2010 Augason Farms Morning Moos light kidney beans dry #10 can $5.00 1.00 5.00 LB 1 5.00
F 2010 Emergency Essentials Prov. Pantry Kidney beans dry #10 can $8.95 1.88 4.75 LB 1 8.95
F 2010 Thrive Thrive Kidney Beans dry #10 can $10.45 2.22 4.70 LB 1 10.45
F 2010 Augason Farms Augason Farms dark kidney beans dry #10 can $13.57 2.71 5.00 LB 1 13.57
F 2010 Thrive Augason Farms Lentils dry #10 can $11.11 2.02 5.50 LB 1 11.11
F 2010 Augason Farms Augason Farms Lentils dry #10 can $11.82 2.15 5.50 LB 1 11.82

LEGUMES & BEANS 1 OF 2

 DATE Store LEGUMES/BEANS 2 EA. LB/OZ Size Case 11
PRICE
F 2010 Costco C&F Dry Pinto Beans bag $13.49 0.54 25.00 LB 1 13.49
F 2010 Harmon's WF Dry Pinto Beans bag $12.99 0.65 20.00 LB 1 12.99
F 2010 LDS LDS Dry Pinto Beans bag $16.30 0.65 25.00 LB 1 16.30
S 2010 Macey's WF Dry Pinto Beans bag $13.99 0.70 20.00 LB 1 13.99
F 2010 Walmart GV Dry Pinto Beans bag $6.64 0.83 8.00 LB 1 6.64
F 2010 Alpine Food Storage Walton Dry Pinto Beans bag $22.75 0.91 25.00 LB 1 22.75
F 2010 Augason Farms Augason Farms Pinto Beans bag $39.52 1.58 25.00 LB 1 39.52
F 2010 LDS LDS Pinto beans dry #10 can $4.65 0.89 5.20 LB 1 4.65
F 2010 Alpine Food Storage Walton Pinto beans dry #10 can $7.25 1.38 5.25 LB 1 7.25
F 2010 Emergency Essentials Prov. Pantry Pinto Beans dry #10 can $8.50 1.62 5.25 LB 1 8.50
F 2010 Augason Farms Augason Farms Pinto Beans dry #10 can $11.01 2.10 5.25 LB 1 11.01
F 2010 Thrive Thrive Pinto Beans dry #10 can $9.97 2.15 4.63 LB 1 9.97
F 2010 Emergency Essentials Prov. Pantry small Red Beans dry #10 can $8.95 1.75 5.10 LB 1 8.95
F 2010 Thrive Thrive small Red Beans dry #10 can $10.43 2.09 5.00 LB 1 10.43
F 2010 LDS LDS White beans dry, bag $14.10 0.56 25.00 LB 1 14.10
F 2010 Alpine Food Storage Walton Great Northern beans dry bag $27.50 1.10 25.00 LB 1 27.50
F 2010 Augason Farms Augason Farms Great Northern beans dry, bag $45.52 1.82 25.00 LB 1 45.52
F 2010 LDS LDS White beans dry #10 can $4.25 0.80 5.30 LB 1 4.25
F 2010 Alpine Food Storage Walton Great Northern beans dry #10 can $9.00 1.71 5.25 LB 1 9.00
F 2010 Thrive Thrive white Navy Beans dry #10 can $9.62 1.72 5.60 LB 1 9.62
F 2010 Emergency Essentials Prov. Pantry White Navy Beans dry #10 can $8.95 1.75 5.10 LB 1 8.95

LEGUMES & BEANS 2 OF 2

 DATE Store MEAT EA. LB/OZ Size Case 12
PRICE
S 2010 Fresh Market WF Tuna in water (limit 1 case) $0.39 0.08 5.00 OZ 48 18.92
F 2010 Smith's Bumblebee Tuna in water (limit 2) $0.44 0.09 5.00 OZ 48 20.99
S 2010 Fresh Market WF Tuna in water $0.48 0.10 5.00 OZ 48 23.04
F 2010 Winco Bumblebee Tuna in water $0.48 0.10 5.00 OZ 1 0.48
S 2010 Macey's WF Tuna in water $0.49 0.10 5.00 OZ 48 23.52
F 2010 Harmon's WF Tuna in water $0.50 0.10 5.00 OZ 48 24.00
S 2010 Dick's WF Tuna in water $0.50 0.10 5.00 OZ 48 24.00
F 2010 Walmart GV Tuna in water $0.58 0.12 5.00 OZ 1 0.58
F 2010 Costco Chicken of Sea Tuna in water $0.82 0.12 7.00 OZ 12 9.89
F 2010 Sam's Cl Bumblebee Tuna in water $0.68 0.14 5.00 OZ 10 6.76
F 2010 Harmon's Carnation Tuna in water $0.69 0.14 5.00 OZ 48 33.12
F 2010 Walmart Bumblebee Tuna in water $0.74 0.15 5.00 OZ 1 0.74
F 2010 Winco Chicken of Sea Tuna in water $0.83 0.17 5.00 OZ 1 0.83
F 2010 Sam's Cl Bumblebee Albacore Tuna $1.00 0.20 5.00 OZ 8 7.98
F 2010 Harmon's COS Albacore Tuna $1.00 0.20 5.00 OZ 24 24.00
F 2010 Costco Kirkland Albacore Tuna $1.50 0.21 7.00 OZ 8 11.99
F 2010 Walmart Starkist Albacore Tuna $3.00 0.25 12.00 OZ 1 3.00
F 2010 Winco Bumblebee Albacore Tuna $1.38 0.28 5.00 OZ 1 1.38
F 2010 Walmart Bumblebee Albacore Tuna $1.46 0.29 5.00 OZ 1 1.46
F 2010 Macey's SPAM asst. $1.25 0.10 12.00 OZ 1 1.25
F 2010 Smith's SPAM $1.88 0.16 12.00 OZ 12 22.59
F 2010 Harmon's SPAM $2.00 0.17 12.00 OZ 24 48.00
F 2010 Walmart SPAM, light, bacon, turkey $2.12 0.18 12.00 OZ 1 2.12
F 2010 Winco SPAM $2.12 0.18 12.00 OZ 1 2.12
F 2010 Costco SPAM 25% less sodium $2.12 0.18 12.00 OZ 8 16.99
F 2010 Sam's Cl SPAM classic $2.23 0.19 12.00 OZ 6 13.38
S 2010 Fresh Market SPAM assorted $2.50 0.21 12.00 OZ 24 60.00
F 2010 Alpine Food Storage Yoder Beef Chunks (up to 15 yr shelf life) $7.00 0.25 28.00 OZ 1 7.00
F 2010 Walmart Hormel Roast beef & gravy $3.84 0.32 12.00 OZ 1 3.84
F 2010 Costco Kirkland Chicken Breast $1.67 0.13 12.50 OZ 6 9.99
F 2010 Walmart GV Chicken Breast $1.84 0.15 12.50 OZ 1 1.84
F 2010 Smith's Valley Fresh White Chicken (limit 2) $1.88 0.15 12.50 OZ 12 22.59
F 2010 Sam's Cl Mem. Mark Chicken Breast (down $1 from Mar) $2.00 0.15 13.00 OZ 5 9.98
F 2010 Winco Hy-Top Chicken Breast $1.84 0.18 10.00 OZ 1 1.84
F 2010 Alpine Food Storage Yoder Chicken Chunks (up to 15 yr shelf life) $7.00 0.25 28.00 OZ 1 7.00
F 2010 Walmart GV Alaskan Pink Salmon $1.84 0.12 14.75 OZ 1 1.84
F 2010 Walmart Bumble Bee Alaskan Pink Salmon $1.84 0.12 14.75 OZ 1 1.84
F 2010 Costco Kirkland Alaskan Salmon $1.67 0.24 7.00 OZ 6 9.99
F 2010 Winco Bumble Bee Salmon $1.51 0.30 5.00 OZ 1 1.51
F 2010 Costco Bear Wolf Alaskan Pink Salmon $1.82 0.30 6.00 OZ 6 10.89
F 2010 Sam's Cl Mem. Mark Atlantic Salmon $2.20 0.31 7.00 OZ 5 10.98
F 2010 Emergency Essentials Prov. Pantry Beef TVP #10 can $8.95 3.73 2.40 LB 1 8.95
F 2010 Thrive Thrive Beef TVP #10 can $9.85 3.94 2.50 LB 1 9.85
F 2010 Macey's Augason Farms Meat sub #10 can $12.99 5.20 2.50 LB 1 12.99

MEAT
 DATE Store NUTS & SEEDS EA. LB/OZ Size Case 13
PRICE
F 2010 Costco MaraNatha Almond Butter $5.79 0.22 26.00 OZ 1 5.79
F 2010 Winco Hy-Top Peanut Butter $0.99 0.06 18.00 OZ 1 0.99
F 2010 Walmart GV Peanut Butter - creamy or chunky $2.92 0.07 40.00 OZ 1 2.92
F 2010 Smith's Skippy Peanut Butter (limit 4) $1.32 0.08 16.30 OZ 6 7.89
F 2010 Costco Skippy Peanut Butter creamy or crunchy $4.06 0.08 48.00 OZ 2 8.11
F 2010 Sam's Cl Jif Peanut Butter creamy or crunchy $3.38 0.08 40.00 OZ 2 6.76
F 2010 Walmart GV Peanut Butter $1.63 0.09 18.00 OZ 1 1.63
F 2009 Macey's WF Peanut Butter - creamy, chunky, rfat $1.77 0.10 18.00 OZ 12 21.24
F 2009 Dick's WF Peanut Butter - creamy or chunky $1.87 0.10 18.00 OZ 12 22.44
F 2010 Harmon's Jif Peanut Butter creamy or crunchy $2.00 0.11 18.00 OZ 12 24.00
F 2010 Winco Skippy Peanut Butter $2.00 0.12 16.30 OZ 1 2.00
F 2010 Winco Adam's Peanut Butter $4.45 0.12 36.00 OZ 1 4.45
F 2010 Costco Kirkland Organic Peanut Butter creamy $3.90 0.14 28.00 OZ 2 7.79
F 2010 Sam's Cl Sunkist California Oven Roasted Almonds $9.63 3.21 3.00 LB 1 9.63
F 2010 Costco Kirkland Almonds $9.99 3.33 3.00 LB 1 9.99
F 2010 Alpine Food Storage Nutty Guys Roasted Almonds $22.40 4.48 5.00 LB 1 22.40
F 2010 Sam's Cl Wonderful Pistachios Roasted/salted $19.98 5.00 4.00 LB 1 19.98
F 2010 Alpine Food Storage Nutty Guys Pistachios Roasted/salted $25.40 5.08 5.00 LB 1 25.40
F 2010 Alpine Food Storage Nutty Guys Pumpkin Seeds Roasted/salted $18.50 3.70 5.00 LB 1 18.50
F 2010 Sam's Cl Diamond Shelled Walnuts $11.72 3.91 3.00 LB 1 11.72
F 2010 Costco Kirkland Walnuts $13.79 4.60 3.00 LB 1 13.79
F 2010 Alpine Food Storage Nutty Guys Shelled Walnuts $24.70 4.94 5.00 LB 1 24.70

NUTS & SEEDS

 DATE Store PASTA EA. LB/OZ Size Case 14
PRICE
F 2010 LDS Spaghetti, bag $14.55 0.58 25.00 LB 1 14.55
S 2010 Macey's WF Pasta - elbow mac, spag, spag. thin $1.78 0.59 3.00 LB 8 14.24
F 2010 LDS Macaroni, bag $12.10 0.61 20.00 LB 1 12.10
S 2010 Fresh M/Dick's WF Pasta - elbow mac, spag, spag. thin $2.33 0.78 3.00 LB 8 18.64
F 2010 Winco Amer Bty spaghetti or macaroni $2.48 0.83 3.00 LB 1 2.48
F 2010 Sam's Cl Baker's & Chef's Elbow macaroni bag $4.96 0.83 6.00 LB 1 4.96
F 2010 Sam's Cl Mem. Mark Spaghetti, bags $0.83 0.83 1.00 LB 6 4.98
F 2010 Harmon's WF Pasta - elbow mac, spag, spag. Thin $2.50 0.83 3.00 LB 8 20.00
F 2010 Costco Garofalo spaghetti $1.05 0.95 1.10 LB 8 8.39
S 2010 Fresh Market Amer Bty spaghetti, pasta various $0.98 0.98 1.00 LB 24 23.52
F 2010 Harmon's American Beauty Pasta Spaghetti, Roni, etc. $1.50 1.00 1.50 LB 12 18.00
F 2010 Walmart Amer Beauty spaghetti, pasta various $1.18 1.18 1.00 LB 1 1.18
F 2010 LDS LDS Spaghetti #10 can $3.75 0.87 4.30 LB 1 3.75
F 2010 LDS LDS Macaroni #10 can $3.30 0.97 3.40 LB 1 3.30
F 2010 Emergency Essentials Prov. Pantry Elbow Macaroni #10 can $6.50 1.97 3.30 LB 1 6.50
F 2010 Thrive Thrive macaroni #10 can $7.56 2.44 3.10 LB 1 7.56
F 2010 Emergency Essentials Prov. Pantry Spaghetti #10 can $9.95 3.02 3.30 LB 1 9.95
F 2010 Thrive Thrive spaghetti #10 can $13.04 3.26 4.00 LB 1 13.04
F 2010 Augason Farms Augason Farms Spaghetti #10 can $11.91 3.74 3.19 LB 1 11.91
F 2010 Augason Farms Augason Farms Elbow Macaroni #10 can $12.34 3.95 3.13 LB 1 12.34
S 2010 Fresh Market WF Mac & Cheese/Spirals 4pkx6 $0.25 0.03 7.25 OZ 24 6.00
S 2010 Macey's WF Mac & Cheese/Spirals 4pkx6 $0.28 0.04 7.25 OZ 24 6.72
F 2010 Smith's Kroger Mac & Cheese $0.33 0.05 7.25 OZ 12 3.99
F 2010 Harmon's WF Mac & Cheese 4pkx6 $0.33 0.05 7.25 OZ 24 8.00
S 2010 Dick's WF Mac & Cheese 4pkx6 $0.33 0.05 7.25 OZ 24 8.00
F 2010 Costco Kirkland Mac & Cheese $0.47 0.06 7.25 OZ 15 6.99
F 2010 Macey's KRAFT Mac & Cheese 4pkx6 $0.50 0.07 7.25 OZ 4 1.98
F 2010 Harmon's KRAFT Mac & Cheese 4pkx6 $0.50 0.07 7.25 OZ 24 12.00
F 2010 Costco KRAFT Mac & Cheese $0.60 0.08 7.25 OZ 15 9.07
F 2010 Sam's Cl KRAFT Mac & Cheese $0.67 0.09 7.25 OZ 12 7.98
F 2010 Winco KRAFT Mac & Cheese $0.68 0.09 7.25 OZ 1 0.68
F 2010 Walmart KRAFT Mac & Cheese 4pkx6 $0.71 0.10 7.25 OZ 5 3.54
F 2010 Smith's Campbell's Spaghetti-O's (limit 2) $0.50 0.03 15.00 OZ 24 11.99
F 2010 Winco Campbell's Spaghetti-O's $0.68 0.05 15.00 OZ 1 0.68
F 2010 Harmon's Franco Am. Spaghettio's $0.69 0.05 15.00 OZ 12 8.28
F 2010 Walmart & Winco Chef Boyardee beef ravioli $0.87 0.06 15.00 OZ 1 0.87
F 2009 Macey's WF spag, rings etc. $0.88 0.06 15.00 OZ 24 21.12
F 2010 Walmart Campbell's Spaghetti-O's $0.88 0.06 15.00 OZ 1 0.88
S 2010 Fresh Market Chef Boyardee beef ravioli asst. $0.88 0.06 15.00 OZ 24 21.12
F 2009 Macey's WF ravioli $0.88 0.06 15.00 OZ 24 21.12
F 2010 Costco Chef Boyardee beef ravioli $0.94 0.06 15.00 OZ 8 7.49
F 2009 Macey's Chef Boyardee spag, roni, beef ravioli $0.99 0.07 15.00 OZ 24 23.76
F 2010 Harmon's Chef Boyardee spag, roni, beef ravioli $1.00 0.07 15.00 OZ 12 12.00
F 2010 Smith's Maruchan Ramen Instant lunch $0.25 0.11 2.25 OZ 12 3.00
F 2010 Costco Nissin Cup Noodles chicken $0.28 0.11 2.50 OZ 24 6.75
F 2010 Walmart Maruchan Ramen Instant lunch $0.28 0.12 2.25 OZ 6 1.68
F 2010 Sam's Cl Maruchan Ramen Instant lunch chicken $0.29 0.13 2.25 OZ 24 6.84
S 2010 Fresh Market Nissin Cup Noodles Asst. $0.33 0.13 2.50 OZ 12 4.00
F 2010 Harmon's Cup O'noodles variety $0.33 0.15 2.25 OZ 12 4.00
F 2010 Smith's Maruchan ramen noodles $0.15 0.05 3.00 OZ 24 3.59
F 2010 Costco Nissin Top Ramen Soup beef/chicken $0.16 0.05 3.00 OZ 48 7.45
F 2010 Macey's Maruchan ramen noodles $0.16 0.05 3.00 OZ 1 0.16
F 2010 Sam's Cl Maruchan Ramen Soup chicken $0.16 0.05 3.00 OZ 36 5.88
F 2010 Harmon's Nissin Top Ramen Soup variety $0.17 0.06 3.00 OZ 24 4.00
F 2010 Walmart Maruchan ramen noodles $0.18 0.06 3.00 OZ 1 0.18
F 2010 Sam's Cl Maruchan Ramen Soup beef $0.18 0.06 3.00 OZ 36 6.48
PASTA
 DATE Store SOUPS & STEWS EA. LB/OZ Size Case 15
PRICE
F 2010 Winco Dinty Moore Beef Stew $1.98 0.08 24.00 OZ 1 1.98
S 2010 Macey's/Dick's/Fresh M WF Beef Stew $1.98 0.08 24.00 OZ 12 23.76
F 2010 Smith's Dinty Moore Beef Stew (limit 2) $1.99 0.08 24.00 OZ 12 23.88
F 2010 Harmon's Dinty Moore Beef Stew $2.00 0.08 24.00 OZ 12 24.00
F 2010 Walmart Dinty Moore Beef Stew $2.04 0.09 24.00 OZ 1 2.04
S 2010 Fresh Market Dinty Moore Beef Stew $2.50 0.10 24.00 OZ 12 30.00
F 2010 Smith's Kroger Broth (chicken, beef, vegetable) 2 $0.50 0.04 14.00 OZ 24 11.99
F 2010 Costco Swanson chicken broth $0.67 0.05 14.50 OZ 12 7.99
F 2010 Walmart GV chicken or beef broth $0.72 0.05 14.50 OZ 1 0.72
F 2009 Macey's Swanson chicken or beef broth $0.75 0.05 14.50 OZ 24 18.00
F 2010 Winco Swanson chicken broth $0.86 0.06 14.50 OZ 1 0.86
F 2010 Smith's Kroger Tomato soup $0.45 0.04 10.75 OZ 24 10.80
S 2010 Macey's WF Tomato soup $0.47 0.04 10.75 OZ 24 11.28
F 2010 Harmon's WF Tomato $0.50 0.05 10.75 OZ 24 12.00
S 2010 Fresh Market WF Tomato $0.50 0.05 10.50 OZ 24 12.00
S 2010 Dick's WF Tomato $0.55 0.05 10.75 OZ 24 13.20
F 2010 Winco Hy-Top tomato soup $0.57 0.05 10.75 OZ 1 0.57
F 2010 Walmart GV Tomato soup $0.57 0.05 10.75 OZ 1 0.57
S 2010 Macey's Camp. Tomato soup $0.59 0.05 10.75 OZ 24 14.16
F 2010 Sam's Cl Camp. Tomato soup $0.66 0.06 10.75 OZ 12 7.94
F 2010 Harmon's Camp. Tomato soup $0.69 0.06 10.75 OZ 24 16.56
F 2010 Walmart/Winco Camp. Tomato soup $0.68 0.06 10.50 OZ 1 0.68
F 2010 Costco Camp. Tomato soup $0.83 0.08 10.75 OZ 12 9.99
S 2010 Macey's WF Chicken Noodle soup $0.47 0.04 10.50 OZ 24 11.28
F 2010 Smith's Kroger Chicken Noodle soup $0.50 0.05 10.75 OZ 24 11.99
F 2010 Harmon's WF Chicken Noodle soup $0.50 0.05 10.50 OZ 24 12.00
S 2010 Fresh Market WF Chicken Noodle soup $0.50 0.05 10.50 OZ 24 12.00
S 2010 Dick's WF Chicken Noodle soup $0.55 0.05 10.50 OZ 24 13.20
S 2010 Macey's Camp. Chicken Noodle soup $0.59 0.05 10.75 OZ 24 14.16
F 2010 Costco Camp. Chicken Noodle soup $0.63 0.06 10.75 OZ 12 7.59
F 2010 Harmon's Camp. Chicken Noodle soup $0.69 0.06 10.75 OZ 24 16.56
F 2010 Sam's Cl Camp. Chicken noodle $0.71 0.07 10.75 OZ 12 8.48
F 2010 Walmart GV Chicken Noodle soup $0.88 0.08 10.50 OZ 1 0.88
F 2010 Walmart Camp. Chicken Noodle soup $1.08 0.10 10.75 OZ 1 1.08
S 2010 Macey's WF cream of chick or mush soup $0.49 0.05 10.50 OZ 24 11.76
F 2010 Smith's Kroger soups mush, celery, broc, chick limit 2 $0.58 0.06 10.50 OZ 24 13.99
S 2010 Dick's WF cream of chick or mush soup $0.65 0.06 10.50 OZ 24 15.60
S 2010 Fresh Market WF cream of chick or mush soup $0.65 0.06 10.50 OZ 24 15.60
F 2010 Harmon's WF cream of chick or mush soup $0.69 0.07 10.50 OZ 24 16.56
F 2009 Macey's Campbell's cream of chick or mush soup $0.75 0.07 10.75 OZ 24 18.00
F 2010 Costco Campbell's cream of mush soup $0.77 0.07 10.75 OZ 12 9.19
F 2010 Sam's Cl Campbell's cream of mush soup $0.77 0.07 10.75 OZ 10 7.66
F 2010 Walmart GV cream of chickor mush soup $0.78 0.07 10.75 OZ 1 0.78
F 2010 Harmon's Campbell's cream of chick or mush soup $0.89 0.08 11.00 OZ 24 21.36
F 2010 Walmart Campbell's cream of mush soup $1.00 0.09 10.75 OZ 1 1.00
F 2009 Macey's Progresso Soups Asst. (w/store coupon) $0.98 0.05 19.00 OZ 10 9.80
F 2010 Costco Progresso Soups chicken favorites $1.35 0.07 19.00 OZ 8 10.79
F 2010 Harmon's Progresso Soups Asst. (some smaller) $1.38 0.07 19.00 OZ 12 16.56
F 2010 Sam's Cl Progresso Traditional Clam Chowder $1.35 0.07 18.50 OZ 8 10.76
F 2010 Sam's Cl Progresso Soups Shicken Pasta Asst. $1.40 0.07 19.00 OZ 8 11.22
F 2010 Walmart Progresso Soups Asst. $1.50 0.08 18.50 OZ 1 1.50

SOUPS & STEWS

 DATE Store SUGARS (Watch for November sales) EA. LB/OZ Size Case 16
PRICE
F 2010 Harmon's Xagave AgaveNectar $32.99 0.26 128.00 OZ 2 65.98
F 2010 Winco Hy-Top Sugar bag $4.72 0.47 10.00 LB 1 4.72
F 2010 Walmart GV Sugar bag $4.72 0.47 10.00 LB 1 4.72
F 2010 Smith's Kroger Value Sugar bag (limit 4) $1.89 0.47 4.00 LB 10 18.90
F 2010 Walmart GV Sugar bag $2.54 0.51 5.00 LB 1 2.54
F 2010 Sam's Cl C&H Sugar bag $5.19 0.52 10.00 LB 1 5.19
F 2010 Costco C&H Sugar bag $5.19 0.52 10.00 LB 1 5.19
S 2010 Macey's/Dick's WF Sugar bag $11.38 0.46 25.00 LB 1 11.38
F 2010 Winco Hy-Top Sugar bag $11.78 0.47 25.00 LB 1 11.78
F 2010 Walmart GV Sugar bag $11.78 0.47 25.00 LB 1 11.78
F 2010 Harmon's WF Sugar bag $11.99 0.48 25.00 LB 1 11.99
S 2010 Fresh Market WF Sugar bag $11.99 0.48 25.00 LB 1 11.99
F 2010 Costco C&H Sugar bag $12.25 0.49 25.00 LB 1 12.25
F 2010 Sam's Cl C&H Sugar bag $12.77 0.51 25.00 LB 1 12.77
F 2010 LDS LDS Sugar bag $14.00 0.56 25.00 LB 1 14.00
F 2010 LDS LDS white sugar #10 can $4.65 0.76 6.10 LB 1 4.65
F 2010 Augason Farms Augason Farms White sugar, #10 can $9.74 1.66 5.88 LB 1 9.74
F 2010 Thrive Thrive White Sugar, #10 can $9.77 1.71 5.70 LB 1 9.77
F 2010 Emergency Essentials Prov. Pantry White Sugar, #10 can $8.95 1.75 5.11 LB 1 8.95
F 2009 Macey's WF Powdered or Brown Sugar $0.99 0.50 2.00 LB 12 11.88
F 2009 Dick's WF Powdered or Brown Sugar $1.25 0.63 2.00 LB 1 1.25
F 2010 Winco Hy-Top Powdered or Brown Sugar $1.25 0.63 2.00 LB 1 1.25
F 2010 Harmon's WF Powdered or Brown Sugar $1.33 0.67 2.00 LB 12 16.00
F 2010 Walmart GV Powdered or Brown Sugar $1.36 0.68 2.00 LB 1 1.36
F 2010 Costco C&H Brown Sugar $2.79 0.70 4.00 LB 1 2.79
F 2010 Sam's Cl C&H Powdered or Brown Sugar $3.16 0.79 4.00 LB 1 3.16
S 2010 Macey's WF Honey $9.98 2.00 5.00 LB 6 59.88
S 2010 Fresh Market WF Honey $9.99 2.00 5.00 LB 1 9.99
F 2010 Costco Silver Bow Honey $11.99 2.00 6.00 LB 1 11.99
F 2010 Sam's Cl Miller's Honey (Utah) $13.99 2.33 6.00 LB 1 13.99
F 2010 Smith's Kroger Honey (limit 4) $2.35 2.35 1.00 LB 12 28.20
F 2010 Winco Gorder's Honey $13.15 2.63 5.00 LB 1 13.15
F 2010 Alpine Food Storage Alfalfa Clover Raw Honey $14.00 2.80 5.00 LB 1 14.00
F 2010 Walmart GV Honey $9.38 3.13 3.00 LB 1 9.38
F 2010 Walmart Miller's Honey $6.27 3.14 2.00 LB 1 6.27
S 2010 Macey's WF Grape Jelly $1.18 0.04 32.00 OZ 12 14.16
F 2010 Smith's Smucker's Grape Jelly (limit 2) $1.25 0.04 32.00 OZ 12 14.99
F 2010 Walmart GV Grape Jelly $1.47 0.05 32.00 OZ 1 1.47
F 2010 Harmon's Smucker's Grape Jelly $1.50 0.05 32.00 OZ 12 18.00
S 2010 Fresh Market WF Grape Jelly $1.50 0.05 32.00 OZ 12 18.00
F 2010 Sam's Cl Welch's Squeeze Grape Jelly $1.71 0.08 22.00 OZ 2 3.42
F 2010 Smith's Smucker's Strawberry Jam (limit 2) $1.83 0.06 32.00 OZ 12 21.99
F 2010 Walmart GV Strawberry preserves $2.34 0.07 32.00 OZ 1 2.34
F 2010 Harmon's Trop. Preserves variety $2.50 0.08 32.00 OZ 12 30.00
F 2010 Costco Wall's Berry Farm raspberry jam $3.50 0.11 32.00 OZ 2 6.99
F 2010 Costco Mrs. Butterworth Pancake syrup $2.80 0.04 64.00 OZ 2 5.59
F 2010 Sam's Cl Mrs. Butterworth Pancake syrup $2.85 0.04 64.00 OZ 2 5.69
F 2010 Smith's Kroger Pancake syrup (limit 2) $1.67 0.07 24.00 OZ 12 19.99
F 2010 Winco Mrs. Butterworth Pancake syrup $2.54 0.07 36.00 OZ 1 2.54
S 2010 Macey's WF Pancake Syrup imitation $4.48 0.04 128.00 OZ 4 17.92
F 2010 Winco Hy-Top Pancake Syrup $4.98 0.04 128.00 OZ 1 4.98
S 2010 Fresh Market WF Pancake Syrup $4.99 0.04 128.00 OZ 4 19.96
S 2010 Dick's WF Pancake Syrup imitation $5.49 0.04 128.00 OZ 4 21.96
F 2010 Walmart Mrs. Butterworth Pancake syrup $7.28 0.06 128.00 OZ 1 7.28
F 2010 Sam's Cl Hunt's Snack Pack Pudding $0.20 0.05 4.00 OZ 36 7.32
F 2010 Smith's Hunt's Snack Pack Pudding or Gelatin $0.23 0.06 4.00 OZ 48 10.80
SUGARS
 DATE Store TOMATOES EA. LB/OZ Size Case 17
PRICE
F 2010 Harmon's WF Tomato Sauce $0.20 0.03 8.00 OZ 48 9.60
F 2010 Smith's Kroger Tomato sauce (limit 2) $0.20 0.03 8.00 OZ 24 4.80
S 2010 Fresh Market WF Tomato Sauce $0.25 0.03 8.00 OZ 48 12.00
F 2010 Walmart GV Tomato Sauce $0.27 0.03 8.00 OZ 1 0.27
F 2010 Winco Hy-Top Tomato Sauce $0.27 0.03 8.00 OZ 1 0.27
S 2010 Dick's WF Tomato Sauce $0.29 0.04 8.00 OZ 48 13.92
S 2010 Macey's WF Tomato Sauce $0.29 0.04 8.00 OZ 48 13.92
F 2010 Walmart GV Tomato sauce $0.44 0.03 15.00 OZ 1 0.44
F 2010 Winco Hy-Top Tomato Sauce $0.48 0.03 15.00 OZ 1 0.48
F 2010 Sam's Cl Hunts tomato sauce $0.58 0.04 15.00 OZ 12 6.98
F 2010 Costco S&W organic tomato sauce $0.62 0.04 15.00 OZ 12 7.45
F 2010 Walmart Hunts tomato sauce $0.75 0.05 15.00 OZ 1 0.75
F 2010 Winco Hy-Top Tomato Paste $0.27 0.05 6.00 OZ 1 0.27
F 2010 Smith's Kroger Tomato paste( limit 2) $0.33 0.06 6.00 OZ 24 7.92
F 2010 Walmart GV Tomato paste $0.40 0.07 6.00 OZ 1 0.40
F 2010 Harmon's WF Tomato Paste $0.44 0.07 6.00 OZ 48 21.12
F 2010 Sam's Cl Hunt's Tomato paste $0.45 0.07 6.00 OZ 12 5.34
F 2010 Costco S&W organic Tomato paste $0.50 0.08 6.00 OZ 12 5.99
F 2010 Walmart Hunts Tomato paste $0.50 0.08 6.00 OZ 1 0.50
F 2010 Winco Hy-Top Tomato Sauce $0.48 0.03 15.00 OZ 1 0.48
F 2010 Smith's Kroger Tomatoes, whole, diced, stewed (limit 2) $0.50 0.03 14.50 OZ 24 11.99
F 2010 Harmon's WF Tomatoes (diced, stewed, etc.) $0.50 0.03 14.50 OZ 24 12.00
F 2010 Walmart GV Tomatoes, stewed $0.53 0.04 14.50 OZ 1 0.53
S 2010 Macey's WF Tomatoes (diced, stewed, etc.) $0.58 0.04 14.50 OZ 24 13.92
S 2010 Dick's WF Tomatoes (diced, stewed, etc.) $0.58 0.04 14.50 OZ 24 13.92
F 2010 Walmart GV Tomatoes, diced $0.63 0.04 14.50 OZ 1 0.63
F 2010 Sam's Cl Hunt's Tomatoes, diced $0.75 0.05 14.50 OZ 8 5.98
F 2010 Sam's Cl S&W Tomatoes, stewed $0.79 0.05 14.50 OZ 12 9.52
F 2010 Costco S&W Tomatoes, stewed $0.81 0.06 14.50 OZ 12 9.69
F 2010 Costco S&W Organic Tomatoes, diced $1.00 0.07 14.50 OZ 8 7.99
F 2010 Smith's Hunts Pasta sauce, can - various $0.75 0.03 26.00 OZ 12 8.99
S 2010 Fresh Market Hunts Pasta sauce, can - various $0.78 0.03 26.00 OZ 12 9.36
F 2010 Walmart Hunts Pasta sauce, can - various $0.84 0.03 26.00 OZ 1 0.84
F 2010 Winco Delmonte Spaghetti sauce, can $0.98 0.04 26.50 OZ 1 0.98
F 2010 Macey's Ragu Pasta sauce $0.98 0.04 26.00 OZ 1 0.98
F 2010 Harmon's Hunts Pasta sauce, can - various $1.00 0.04 26.00 OZ 12 12.00
F 2010 Sam's Cl Ragu Spaghetti sauce $2.26 0.05 45.00 OZ 3 6.78
F 2010 Costco Prego Heartsmart Mushroom spag sauce $3.72 0.06 67.00 OZ 2 7.43
F 2010 Sam's Cl Prego Heartsmart Mushroom spag sauce $3.72 0.06 67.00 OZ 2 7.43
F 2010 Sam's Cl Classico Tomato & basil sauce $2.12 0.07 32.00 OZ 3 6.37
F 2010 Costco Classico Tomato & basil sauce $2.12 0.07 32.00 OZ 3 6.37
F 2010 Walmart Classico Tomato & basil sauce $1.98 0.08 26.00 OZ 1 1.98
F 2010 Walmart Classico Pasta sauce Alfredo $1.98 0.13 15.00 OZ 1 1.98
F 2010 Costco Classico Pasta sauce Alfredo $2.00 0.13 15.00 OZ 3 5.99
F 2010 Sam's Cl Classico Pasta sauce Alfredo $2.04 0.14 15.00 OZ 3 6.12
F 2010 Sam's Cl Bertolli Alfredo sauce $2.19 0.15 15.00 OZ 3 6.57
S 2010 Fresh Market La Victoria Salsa $3.99 0.06 67.00 OZ 6 23.94
F 2010 Costco Pace Picante Sauce $2.70 0.07 38.00 OZ 2 5.39
F 2010 Sam's Cl Pace Picante Sauce $2.79 0.07 38.00 OZ 2 5.58
F 2010 Walmart GV Medium Chunky Salsa $1.92 0.08 24.00 OZ 1 1.92
F 2010 Costco Kirkland Organic Sauce $5.99 0.09 66.00 OZ 1 5.99
F 2010 Walmart Pace Chunky Salsa $7.18 0.11 64.00 OZ 1 7.18

TOMATOES
 DATE Store VEGETABLES EA. LB/OZ Size Case 18
PRICE
F 2010 Smith's Libby's vegetables (14.5 - 15.25 oz.) limit 2 $0.33 0.02 15.25 OZ 12 3.96
F 2010 Harmon's Libby's vegetables $0.42 0.03 14.50 OZ 12 4.99
S 2010 Macey's/Dick's WF vegetables (11-15.25oz) $0.44 0.03 15.25 OZ 24 10.56
F 2010 Harmon's WF vegetables (11-15.25oz) $0.44 0.03 15.25 OZ 24 10.56
S 2010 Fresh Market Libby's vegetables (14.5 - 15.25 oz.) limit 1 $0.49 0.03 15.25 OZ 24 11.76
F 2010 Winco Santiam peas, corn, green beans $0.58 0.04 14.50 OZ 1 0.58
F 2010 Walmart GV Corn $0.67 0.04 15.25 OZ 1 0.67
F 2010 Sam's Cl Del Monte corn $0.78 0.05 15.25 OZ 8 6.25
F 2010 Costco S&W vegetables green beans, corn (14.5 - 15.25) $0.80 0.05 15.25 OZ 12 9.59
F 2010 Sam's Cl Del Monte cut green beans $0.78 0.05 14.50 OZ 12 9.34
F 2010 Walmart GV Green beans, cut or french $0.78 0.05 14.50 OZ 1 0.78
F 2010 Sam's Cl Del Monte sweet peas $0.82 0.05 15.00 OZ 8 6.52
F 2010 LDS Carrots, dehydrated #10 $7.10 2.54 2.80 LB 1 7.10
F 2010 Emergency Essentials Prov. Pantry Carrot Dices, dehy. #10 $9.95 4.18 2.38 LB 1 9.95
F 2010 Thrive Thrive Carrot Dices, dehy. #10 $14.53 4.84 3.00 LB 1 14.53
F 2010 Augason Farms Augasan Farms Carrots diced, dehy. #10 $11.71 4.93 2.38 LB 1 11.71
F 2010 Alpine Food Storage Carrot dices, dehy. #10 $12.75 5.37 2.38 LB 1 12.75
F 2010 Macey's Augason Farms Darrots diced, dehy. #10 $12.99 5.47 2.38 LB 1 12.99
F 2010 Walmart GV Mushrooms $0.46 0.12 4.00 OZ 1 0.46
F 2010 Winco Kroger Mushrooms stems & pieces $0.46 0.12 4.00 OZ 1 0.46
F 2010 Smith's Kroger Mushrooms stems & pieces $0.50 0.12 4.00 OZ 24 11.99
F 2010 Harmon's WF Mushroom stems & pieces $0.50 0.13 4.00 OZ 24 12.00
F 2010 Sam's Cl Green Giant Mushroom stems & pieces $0.57 0.14 4.00 OZ 12 6.88
S 2010 Macey's/Dick's/Fresh M WF Mushroom stems & pieces $0.59 0.15 4.00 OZ 24 14.16
F 2010 Costco Festival sliced Mushrooms $0.64 0.16 4.00 OZ 12 7.69
S 2010 Macey's WF Diced or whole Green Chiles can $0.50 0.13 4.00 OZ 24 12.00
F 2010 Harmon's WF Diced or whole Green Chiles can $0.50 0.13 4.00 OZ 24 12.00
F 2010 Walmart GV Chopped Green Chiles can $0.56 0.14 4.00 OZ 1 0.56
F 2010 LDS Potato flakes #10 can $2.85 1.58 1.80 LB 1 2.85
F 2010 Emergency Essentials Potato flakes #10 can $4.95 2.91 1.70 LB 1 4.95
F 2010 Macey's Augason Farms Potato flakes #10 can $6.99 4.14 1.69 LB 1 6.99
F 2010 Augason Farms Augason Farms Potato flakes #10 can $8.19 4.85 1.69 LB 1 8.19
F 2010 Sam's Cl Idahoan Real Prem Mashed potatoes carton $5.48 1.69 3.24 LB 1 5.48
F 2010 Costco Excel Potato pearls carton $6.69 1.98 3.38 LB 1 6.69
F 2010 Walmart Idahoan Mashed potatoes carton $3.48 1.99 1.75 LB 1 3.48
F 2010 LDS Potato pearls dry (28 oz. bag) $3.59 2.05 1.75 LB 12 43.10
F 2010 Emergency Essentials Prov. Pantry Potatoes complete mashed #10 $9.95 2.49 4.00 LB 1 9.95
F 2010 Augason Farms Augason Farms Potato Gems #10 can $14.26 4.75 3.00 LB 1 14.26
F 2010 Thrive Thrive Potato Beads #10 can $14.10 5.04 2.80 LB 1 14.10
F 2010 Harmon's Pictsweet frozen vegetables (14 - 16 oz.) $0.69 0.04 16.00 OZ 9 6.21
F 2010 Sam's Cl Frozen Flav-R-Pac mixed vegetables (5lb) $4.18 0.05 80.00 OZ 1 4.18
S 2010 Fresh Market Pictsweet frozen vegetables (8 - 16 oz.) $0.88 0.06 16.00 OZ 1 0.88
S 2010 Macey's WF Frozen Veggies corn, peas, beans, mixed $0.88 0.06 16.00 OZ 12 10.56
F 2010 Sam's Cl Frozen Flav-R-Pac corn $4.48 0.06 80.00 OZ 1 4.48
F 2010 Walmart GV Frozen veggies corn, peas, beans, mixed $0.96 0.06 16.00 OZ 1 0.96
F 2010 Sam's Cl Frozen Flav-R-Pac green peas (5lb) $4.88 0.06 80.00 OZ 1 4.88
F 2010 Sam's Cl Frozen Flav-R-Pac whole green beans (5lb) $5.48 0.07 80.00 OZ 1 5.48
F 2010 Sam's Cl Frozen Flav-R-Pac broccoli florets (4lb) $4.98 0.08 64.00 OZ 1 4.98

VEGETABLES