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    Konsep Lapangan

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    fajeri-return-al-ikhlas-5572
    The document outlines a training program with 7 positions that participants must go through. Each position focuses on a different material and has its own maximum punishment of 10 repetitions of pushups for boys or bandy for girls if failed. Participants who fail must do 2 cross marks on each side with charcoal.

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    Konsep Lapangan

    Uploaded by

    fajeri-return-al-ikhlas-5572
    9 views2 pages
    The document outlines a training program with 7 positions that participants must go through. Each position focuses on a different material and has its own maximum punishment of 10 repetitions of pushups for boys or bandy for girls if failed. Participants who fail must do 2 cross marks on each side with charcoal.

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    The document outlines a training program with 7 positions that participants must go through. Each position focuses on a different material and has its own maximum punishment of 10 repetitions of pushups for boys or bandy for girls if failed. Participants who fail must do 2 cross marks on each side with charcoal.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    9 views2 pages

    Konsep Lapangan

    Uploaded by

    fajeri-return-al-ikhlas-5572
    The document outlines a training program with 7 positions that participants must go through. Each position focuses on a different material and has its own maximum punishment of 10 repetitions of pushups for boys or bandy for girls if failed. Participants who fail must do 2 cross marks on each side with charcoal.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 2

    DANAU

    Pos 2

    Pos 3 TENDA Pos I


    LAP. UTAMA
    Lap 4 Pos 4

    Lap I
    LAP. 3
    Pos 5

    Mushol Aula
    LAP. 2
    a

    Pos 7

    Pos 6
    POS I : Pelepasan

    POS 2 : Materi I

    POS 3 : UMUM

    POS 4: Materi II

    POS 5: Mental

    POS 6: Materi III

    POS 7 : Evaluasi

    Hukuman Max : 10 x / Pos ( Push UP (Putera) / Bandy (Puteri) )

    Arang ( 2 coret kanan kiri / peserta)

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