The document shows the class schedule for a martial arts gym across a week. It lists the classes offered each day from 6:00am to 9:00pm, including circuit training, Brazilian Jiu-Jitsu, mixed martial arts, wrestling, and striking classes like Muay Thai. The schedule is repeated each week and includes classes for kids, women, and all skill levels from fundamentals to advanced techniques.
The document shows the class schedule for a martial arts gym across a week. It lists the classes offered each day from 6:00am to 9:00pm, including circuit training, Brazilian Jiu-Jitsu, mixed martial arts, wrestling, and striking classes like Muay Thai. The schedule is repeated each week and includes classes for kids, women, and all skill levels from fundamentals to advanced techniques.
The document shows the class schedule for a martial arts gym across a week. It lists the classes offered each day from 6:00am to 9:00pm, including circuit training, Brazilian Jiu-Jitsu, mixed martial arts, wrestling, and striking classes like Muay Thai. The schedule is repeated each week and includes classes for kids, women, and all skill levels from fundamentals to advanced techniques.
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 06:30 07:00 07:30 08:00 08:30 09:00 Circuit Class with Circuit Class with Circuit Class with 09:30 Paula Paula Ladies Only Class Paula MMA 10:00 With Franck 10:30 11:00 11:30 12:00 Circuits with 12:30 Lunch Time BJJ Lunch Time BJJ Lunch Time BJJ Franck 13:00 13:30 14:00 Wrestling with 14:30 Saeed 15:00 15:30 16:00 16:30 Fit Kids with Kids BJJ Fit Kids with Kids BJJ Fit Kids with 17:00 Paula Paula Paula 17:30 18:00 Muay Thai with Muay Thai with Muay Thai with 18:30 Fundamental Franck Fundamental Franck Franck 19:00 BJJ BJJ 19:30 Advanced MMA Advanced MMA Open BJJ Class 20:00 BJJ BJJ Everyone 20:30 Welcome 21:00