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  • October 2010

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    bebalancedhouston
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    The document contains a schedule for October 2010 listing various exercise classes including Spinning, Abs, and Stretch and Core. Spinning classes are offered most mornings from 6:15-7:10 a.m. and some Saturdays from 10-11 a.m., as well as many evenings from 6:30-7:30 p.m. Abs classes follow directly after the evening Spinning classes and last from 7:30-7:45 p.m. A Stretch and Core class is scheduled for October 13th from 6:30-7:15 p.m.

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    The document contains a schedule for October 2010 listing various exercise classes including Spinning, Abs, and Stretch and Core. Spinning classes are offered most mornings from 6:15-7:10 a.m. and some Saturdays from 10-11 a.m., as well as many evenings from 6:30-7:30 p.m. Abs classes follow directly after the evening Spinning classes and last from 7:30-7:45 p.m. A Stretch and Core class is scheduled for October 13th from 6:30-7:15 p.m.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    10 views1 page

    October 2010

    Uploaded by

    bebalancedhouston
    The document contains a schedule for October 2010 listing various exercise classes including Spinning, Abs, and Stretch and Core. Spinning classes are offered most mornings from 6:15-7:10 a.m. and some Saturdays from 10-11 a.m., as well as many evenings from 6:30-7:30 p.m. Abs classes follow directly after the evening Spinning classes and last from 7:30-7:45 p.m. A Stretch and Core class is scheduled for October 13th from 6:30-7:15 p.m.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    October 2010

    Sunday Monday Tuesday Wednesday Thursday Friday Saturday

    1 2
    Spinning
    Spinning 10:00-11:00 a.m.
    6:15-7:10 a.m. Abs
    11:00-11:15 a.m.
    3 4 5 6 7 8 9
    Spinning Spinning Spinning
    6:30-7:30 p.m. 6:30-7:30 p.m. Spinning 10:00-11:00 a.m.
    Abs Abs 6:15-7:10 a.m. Abs
    7:30-7:45 p.m. 7:30-7:45 p.m. 11:00-11:15 a.m.
    10 11 12 13 14 15 16
    Spinning Spinning
    6:30-7:30 p.m. 6:30-7:30 p.m. Stectch and Core Spinning
    Abs Abs 6:30-7:15 6:15-7:10 a.m.
    7:30-7:45 p.m. 7:30-7:45 p.m.
    17 18 19 20 21 22 23
    Spinning Spinning
    6:30-7:30 p.m. Spinning 10:00-11:00 a.m.
    Abs 6:15-7:10 a.m. Abs
    7:30-7:45 p.m. 11:00-11:15 a.m.
    24 25 26 27 28 29 30
    Spinning Spinning Spinning
    6:30-7:30 p.m. 6:30-7:30 p.m. Stectch and Core Spinning 10:00-11:00 a.m.
    Abs Abs 6:30-7:15 6:15-7:10 a.m. Abs
    7:30-7:45 p.m. 7:30-7:45 p.m. 11:00-11:15 a.m.
    31

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