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Dehydration Outline
Dehydration Outline
Dehydration Outline
Mild Dehydration
Thirst. If you wait to drink something until you're thirsty, you're already a
little bit dehydrated. This means most of us experience very mild
dehydration on a regular basis.
Dry oral mucous membrane.
Dry lips.
Moderate Dehydration
A very dry mouth.
Eyes are sunken
When you pinch your skin (such as the skin on the back of your hand), it
doesn't immediately return to its normal position. This lack of elasticity is a
good indicator of dehydration.
In babies, the soft spots (fontanelles) on the infant's head may look sunken.
Severe Dehydration
All of the above signs of moderate dehydration.
Cold hands and feet.
A weak, rapid pulse, even at rest.
A rapid breathing rate.
Confusion.
Lethargy. The patient may be difficult to arouse.
COMPLICATION if left UNTREATED
Kidney failure
Kidney failure is a common occurrence, although if it is due to
dehydration and is treated early, it is often reversible. As dehydration progresses,
the volume of fluid in the intravascular space decreases, and blood pressure may
fall. This can decrease blood flow to vital organs like the kidneys, and like any
organ with a decreased blood flow; it has the potential to fail to do its job.
Coma
Decreased blood supply to the brain may cause confusion and even
coma. If enough organs begin to malfunction, the body itself may fail, and death
can occur.
Shock
When the fluid loss overwhelms the body's ability to compensate, blood
flow and oxygen delivery to the body's vital organs become inadequate and cell
and organ function can begin to fail.
PREVENTION
When you are exercising, make sure you're continually drinking fluid to
replace those lost through sweat. In times of extreme heat, you may want to
skip your workout, or exercise indoors in an air-conditioned environment to
avoid dehydration and heat illness.
If you have children, be aware that dehydration can occur during any illness.
Be prepared: know the symptoms of dehydration, and it's not a bad idea to
have a bottle of children's electrolyte solution on hand to avoid an
emergency trip to the store with a sick child in tow! If you have any doubts
or questions about the development of dehydration in your ill child, call your
doctor.
Drink at least 8 glasses of water daily.
FIRST AID
NURSING CARE