Professional Documents
Culture Documents
Sleep and Beyond
Sleep and Beyond
PSYCHOLOGY
MR. SCHEEL
p. 86-92
1. Why is it that in many cases production at work/school is lowest on Monday and highest on
Thursday/Friday?
5. What is perhaps the best sleep pattern for people that cannot or do not get regular sleep?
12. How many cycles of sleep does an individual go through on a normal night?
14. Explain your sleeping patterns. How many hours, more during week? Less on weekends? Other way around?
Do you snore? Sleepwalk? Sleep eat? (five points) (DISCUSS AN RECORD)