FOOD

CATEGORY High Alkaline Alkaline Low Alkaline Low Acid Acid High Acid

Squash, Asparagus,
Rhubarb, Fresh Corn,
Vegetable Juices, Carrots, Green Beans,
BEANS, Mushrooms, Onions, Sweet Potato,
Parsley, Raw Spinach, Lima Beans, Beets, Pinto Beans, Navy
VEGETABLES, Cabbage, Peas, Cooked Spinach, Pickled Vegetables
Broccoli, Celery, Lettuce, Zucchini, Beans
LEGUMES Cauliflower, Turnip, Kidney Beans
Garlic, Barley Grass Carob
Beetroot, Potato,
Olives, Soybeans, Tofu
Coconut, Sour
Cherries, Tomatos,
Oranges, Cherries, Blueberries,
Dates, Blackcurrant, Pineapple, Peaches, Cranberries,
FRUIT Dried Figs, Raisins Grapes, Papaya, Kiwi, Avocados, Grapefruit, Bananas, Plums, Canned Fruit  
Berries, Apples, Pears Mangoes, Processed Fruit
Strawberries, Papayas, Juices
Lemons, Watermelon,
Limes
Amaranth, Lentils,
Rye Bread, Whole White Rice, White
GRAINS, Sweetcorn, Wild Rice,
        Grain Bread, Oats, Bread, Pastries,  
CEREALS Quinoa, Millet,
Brown Rice Biscuits, Pasta
Buckwheat
Beef, Pork, Veal,
Liver, Oysters, Fish, Turkey,
MEAT             Shellfish, Canned
Organ Meat Chicken, Lamb
Tuna & Sardines
Soy Cheese, Soy Milk, Whole Milk, Butter,
EGGS & Goat Milk, Goat Yogurt, Cottage Eggs, Camembert, Parmasan,
    Breast Milk
DAIRY Cheese, Buttermilk, Cheese, Cream, Ice Hard Cheese Processed Cheese
Whey Cream
NUTS & Chestnuts, Brazils, Pumpkin, Sesame, Pecans, Cashews,
    Hazelnuts, Almonds Peanuts, Walnuts
SEEDS Coconut Sunflower Seeds Pistachios
Flax Seed Oil, Olive Corn Oil, Sunflower
OILS        
Oil, Canola Oil Oil, Margarine, Lard
 Herb Teas, Lemon Tea (black), Coffee,
BEVERAGES Green Tea Ginger Tea Cocoa Wine, Soda/Pop
Water Beer, Liquor
Milk Chocolate,
Brown Sugar,
SWEETENERS
Maple Syrup, Rice Raw Honey, Raw White Sugar, Molasses, Jam,
, Stevia Artificial Sweeteners
Syrup Sugar Processed Honey Ketchup,
CONDIMENTS
Mayonnaise,
Mustard, Vinegar