Group Fitness Schedule

All these classes are Free for Members (except where noted)
CL A SSES A RE SU B J ECT TO CH A N G E - Please call if you have questions 801.581.0098, 143 or 103

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

8:15 AM 6:15 AM 6:00 AM 6:00 AM 6:00 AM 6:00 AM 2:15 PM
Reps Indoor Ride - Jenny Stroke Club - Craig Stroke Club - Craig Stroke Club - Craig Stroke Club - Craig Sun/Moon Yoga
Jenny Leigha
7:00 AM 6:00 AM 6:15 AM 6:00 AM 6:15 AM
9:30 AM Boot Camp - Jamie Gentle Yoga Indoor Ride Yoga Indoor Ride - Leslie
Indoor Ride fee based class Dawn Katie O. Aiya
Mimi/Daphne 7:00 AM
9:00 AM 9:00 AM 7:00 AM 9:00 - 10:30 AM Boot Camp - Jamie
9:30 AM Indoor Ride - Mimi Kickbox Combat Boot Camp - Jamie Aerobic Om fee based class
Yoga Flow Jenny fee based class Jenny & Stephen
Leigha 9:00 AM 9:00 AM
StepTacular - Victoria 10:05 AM 9:00 AM 9:00 AM Indoor Ride - Mimi
4:15 PM Core Fusion Indoor Ride Indoor Ride
Mat Pilates 10:05 AM Jenny Brooke Mark 9:00 AM
Frederika Aquafast - Tracey Cardio Kickbox
11:15 AM 9:00 AM 11:15 AM Jenny
10:10 AM Sun/Moon Yoga Cardio Challenge Sun/Moon Yoga
Reps - Mimi Karan Mimi Karan 10:05 AM
Low Impact Aquatone
11:15 AM 5:00 PM 10:05 AM 1:15 PM Tracey
Buddah Pilates Zumba Reps - Brooke Low Impact Fitness
Melissa Julie Joy 10:10 AM
10:05 AM Reps - Mimi
12:20 PM 6:00 PM Aquafit - Leigha 5:00 PM
Total Body Workout Boot Camp Kickbox Combat 11:15 AM
Cory fee based class 11:15 AM Jenny Power Yoga - Karan
Mat Pilates
5:45 PM 7:15 PM Brooke 6:00 PM 11:15 AM
Indoor Ride - Jessica Gentle Yoga Core Express 1000 Deep Water Aerobics
Chase 4:00 PM Jenny Tracey
6:00 PM Yoga Flow
Boot Camp Leigha 6:00 PM 12:20 PM
fee based class Boot Camp Total Body Workout
5:00 PM fee based class Ben
7:15 PM Cardio Challenge
Yoga Flow Jenny 6:15 PM 5:00 PM
(70 minute class) Aquafit Zumba - Katty
Chase 5:45 PM
Indoor Ride - Jessica
6:00 PM
Boot Camp
fee based class
7:15 PM
Ashtanga Yoga
(90 minute class) Chad

For the most up -to - date information ple ase visit our website www. slc jcc .org

boot camp/kettle bell Class schedule

Sun MON TUE WED THUR FRI Sat

Boot Camp 7:00 AM 6:00 AM 6:00 AM

Boot Camp 9:00 AM 7:00 AM 7:00 AM

Boot Camp 11:00 AM 9:00 AM

Kettle Bell (1/2 Hour Class) 12:00 PM 12:00 PM

Boot Camp 6:00 PM 6:00 PM 6:00 PM 6:00 PM